[Script Info]
Title: 
[Events]
Format: Layer, Start, End, Style, Name, MarginL, MarginR, MarginV, Effect, Text
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,bell
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,bell
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,bell
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,dear respected Thay, dear sanga. today is the 26th of march 2017. we are in the assembly of stars, meditation hall, lower hamlet.
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,and today’s the new hamlet’s mindfulness day.
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,every moment in plum village is an opportunity for us to cultivate mindfulness
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,concentration, insight
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,and these are called the three trainings
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,of buddhist meditation, buddhist practices
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,mindfulness means to bring our mind
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,back to the present moment
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,so that we are aware of what is happening
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,inside ourselves
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,and what’s happening around us
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,when we are present
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,with what’s happening
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,we focus and concentrate