1 00:00:00,000 --> 00:00:02,000 我嘅大諗頭 2 00:00:02,000 --> 00:00:04,000 喺一個非常,非常細嘅意見 3 00:00:04,000 --> 00:00:06,000 可以釋放 4 00:00:06,000 --> 00:00:09,000 數十億 5 00:00:09,000 --> 00:00:12,000 目前喺我哋體內處於休眠狀態嘅大想法. 6 00:00:12,000 --> 00:00:14,000 我嘅意見就喺 7 00:00:14,000 --> 00:00:16,000 瞓覺。 8 00:00:16,000 --> 00:00:18,000 (笑聲) 9 00:00:18,000 --> 00:00:22,000 (掌聲) 10 00:00:22,000 --> 00:00:25,000 依度有成屋嘅A型女性。 11 00:00:26,000 --> 00:00:28,000 依間屋有一班 12 00:00:28,000 --> 00:00:31,000 唔夠瞓嘅女人。 13 00:00:31,000 --> 00:00:33,000 而且我從教訓中學習到, 14 00:00:33,000 --> 00:00:35,000 睡眠嘅價值。 15 00:00:35,000 --> 00:00:37,000 兩年半之前, 16 00:00:37,000 --> 00:00:39,000 我攰到暈底咗。 17 00:00:39,000 --> 00:00:42,000 我個頭撞咗落檯面,然後撞爆咗我嘅臉頰骨, 18 00:00:42,000 --> 00:00:45,000 我嘅右眼聯咗五針。 19 00:00:45,000 --> 00:00:47,000 所以我開始重新 20 00:00:47,000 --> 00:00:50,000 尋找睡眠嘅價值。 21 00:00:50,000 --> 00:00:52,000 喺依個過程裡面, 22 00:00:52,000 --> 00:00:54,000 我研究, 23 00:00:54,000 --> 00:00:56,000 我見咗醫生,科學家, 24 00:00:56,000 --> 00:00:58,000 而我喺依度話比你聽 25 00:00:58,000 --> 00:01:01,000 如果你想有更加高嘅效率, 26 00:01:01,000 --> 00:01:03,000 更加多靈感,生活得更快活 27 00:01:03,000 --> 00:01:06,000 你就要有足夠嘅睡眠。 28 00:01:06,000 --> 00:01:11,000 (掌聲) 29 00:01:11,000 --> 00:01:14,000 而我哋女人要帶領 30 00:01:14,000 --> 00:01:17,000 一個新嘅革命,依種新嘅女權主義。 31 00:01:18,000 --> 00:01:21,000 我哋簡直要用最好嘅方式瞓覺,確實咁做。 32 00:01:21,000 --> 00:01:23,000 (笑聲) 33 00:01:23,000 --> 00:01:28,000 (掌聲) 34 00:01:28,000 --> 00:01:30,000 因為不幸嘅喺, 35 00:01:30,000 --> 00:01:32,000 對男人嚟講 36 00:01:32,000 --> 00:01:35,000 唔夠瞓已經成為有男子氣概嘅象徵。 37 00:01:36,000 --> 00:01:38,000 最近我同一個男人食晚飯, 38 00:01:38,000 --> 00:01:40,000 佢吹噓佢每晚只得到 39 00:01:40,000 --> 00:01:42,000 四個鐘頭嘅睡眠。 40 00:01:42,000 --> 00:01:45,000 而且我覺得自己想同佢講 -- 但我冇講到-- 41 00:01:45,000 --> 00:01:47,000 我覺得好似話:“你知道嗎? 42 00:01:47,000 --> 00:01:49,000 如果你瞓左五個鐘頭, 43 00:01:49,000 --> 00:01:52,000 今次晚餐會變得有趣好多。“ 44 00:01:52,000 --> 00:01:55,000 (笑聲) 45 00:01:55,000 --> 00:01:57,000 有一種唔夠瞓嘅情況 46 00:01:57,000 --> 00:01:59,000 更勝人一籌。 47 00:01:59,000 --> 00:02:02,000 特別喺華盛頓,如果你試圖搞一個早餐會, 48 00:02:02,000 --> 00:02:04,000 然後你話,“八點可以嗎?“ 49 00:02:04,000 --> 00:02:06,000 佢哋好可能話比你聽,“八點鐘已經喺太遲啦, 50 00:02:06,000 --> 00:02:08,000 不過唔緊要,我可以打場網球 51 00:02:08,000 --> 00:02:11,000 之後再講幾個電話會議,然後八點鐘再見你。“ 52 00:02:11,000 --> 00:02:13,000 佢地以為咁樣喺代表 53 00:02:13,000 --> 00:02:16,000 佢哋喺難以置信嘅繁忙同有效率, 54 00:02:16,000 --> 00:02:19,000 但事實上佢哋唔喺咁, 55 00:02:19,000 --> 00:02:21,000 因為我哋依家, 56 00:02:21,000 --> 00:02:23,000 有輝煌嘅領袖 57 00:02:23,000 --> 00:02:26,000 喺商業、金融、政治, 58 00:02:26,000 --> 00:02:29,000 做緊可怕嘅決定。 59 00:02:29,000 --> 00:02:31,000 因此,一個人有高智商 60 00:02:31,000 --> 00:02:34,000 並唔代表佢喺一個好嘅領導人, 61 00:02:34,000 --> 00:02:36,000 因為領導嘅本質 62 00:02:36,000 --> 00:02:38,000 喺能夠喺鐵達尼號擊中冰山 63 00:02:38,000 --> 00:02:41,000 之前已經見到冰山。 64 00:02:41,000 --> 00:02:44,000 而且我哋已經有太多嘅冰山 65 00:02:44,000 --> 00:02:46,000 擊中鐵達尼號。 66 00:02:46,000 --> 00:02:48,000 事實上,我有一種感覺 67 00:02:48,000 --> 00:02:50,000 如果雷曼兄弟 68 00:02:50,000 --> 00:02:52,000 喺雷曼兄弟姐妹, 69 00:02:52,000 --> 00:02:54,000 咁佢哋可能仍然存在。 70 00:02:54,000 --> 00:02:57,000 (掌聲) 71 00:02:57,000 --> 00:02:59,000 當所有兄弟都忙緊 72 00:02:59,000 --> 00:03:02,000 被24 / 7超連接嘅時候, 73 00:03:02,000 --> 00:03:05,000 也許一個姊妹會注意到冰山, 74 00:03:05,000 --> 00:03:09,000 因為佢瞓左七個半或八個鐘頭,瞓醒 75 00:03:09,000 --> 00:03:11,000 已經能夠睇到 76 00:03:11,000 --> 00:03:13,000 全幅圖畫。 77 00:03:13,000 --> 00:03:15,000 所以喺我哋世界嘅依刻, 78 00:03:15,000 --> 00:03:17,000 當我哋面對 79 00:03:17,000 --> 00:03:20,000 所有多重嘅危機, 80 00:03:20,000 --> 00:03:23,000 咩喺個人層面上對我哋嚟講喺好嘅, 81 00:03:23,000 --> 00:03:26,000 仲有啲乜嘢可以為我哋嘅生活 82 00:03:26,000 --> 00:03:28,000 帶黎更多嘅快樂、感恩同成效, 83 00:03:28,000 --> 00:03:31,000 可以最好甘幫到我哋嘅事業, 84 00:03:31,000 --> 00:03:34,000 仲可以最幫到成個世界。 85 00:03:34,000 --> 00:03:37,000 所以我希望你 86 00:03:37,000 --> 00:03:39,000 閉上你嘅眼睛 87 00:03:39,000 --> 00:03:41,000 去發掘喺我哋裡面 88 00:03:41,000 --> 00:03:43,000 嘅新思維, 89 00:03:43,000 --> 00:03:46,000 關閉你嘅引擎,發掘睡眠嘅力量。 90 00:03:46,000 --> 00:03:48,000 多謝。 91 00:03:48,000 --> 00:03:50,000 (掌聲)