[Script Info] Title: [Events] Format: Layer, Start, End, Style, Name, MarginL, MarginR, MarginV, Effect, Text Dialogue: 0,0:00:00.00,0:00:02.00,Default,,0000,0000,0000,,Ang aking malaking ideya Dialogue: 0,0:00:02.00,0:00:04.00,Default,,0000,0000,0000,,ay isang napakaliit na ideya Dialogue: 0,0:00:04.00,0:00:06.00,Default,,0000,0000,0000,,na maaaring buksan Dialogue: 0,0:00:06.00,0:00:09.00,Default,,0000,0000,0000,,ang bilyun-bilyong malalaking ideya Dialogue: 0,0:00:09.00,0:00:12.00,Default,,0000,0000,0000,,na hanggang ngayo'y nakatago sa ating kamalayan. Dialogue: 0,0:00:12.00,0:00:14.00,Default,,0000,0000,0000,,At ang maliit na ideyang iyon Dialogue: 0,0:00:14.00,0:00:16.00,Default,,0000,0000,0000,,ay ang pagtulog. Dialogue: 0,0:00:16.00,0:00:18.00,Default,,0000,0000,0000,,(Tawanan) Dialogue: 0,0:00:18.00,0:00:22.00,Default,,0000,0000,0000,,(Palakpakan) Dialogue: 0,0:00:22.00,0:00:25.00,Default,,0000,0000,0000,,Ang kwartong ito ay puno ng mga kababaihang type-A. Dialogue: 0,0:00:26.00,0:00:28.00,Default,,0000,0000,0000,,Ito ay kwarto Dialogue: 0,0:00:28.00,0:00:31.00,Default,,0000,0000,0000,,ng mga babaeng kulang sa tulog. Dialogue: 0,0:00:31.00,0:00:33.00,Default,,0000,0000,0000,,Pahirapan ko itong natutunan, Dialogue: 0,0:00:33.00,0:00:35.00,Default,,0000,0000,0000,,ang kahalagahan ng pagtulog. Dialogue: 0,0:00:35.00,0:00:37.00,Default,,0000,0000,0000,,Dalawa-at-kalahating taon na ang nakakaraan, Dialogue: 0,0:00:37.00,0:00:39.00,Default,,0000,0000,0000,,nahimatay ako sa sobrang pagod. Dialogue: 0,0:00:39.00,0:00:42.00,Default,,0000,0000,0000,,Nauntog ang ulo ko sa mesa. Nadurog ang aking cheekbone, Dialogue: 0,0:00:42.00,0:00:45.00,Default,,0000,0000,0000,,at may limang tahi malapit sa kanang mata. Dialogue: 0,0:00:45.00,0:00:47.00,Default,,0000,0000,0000,,At sinimulan ko ang paglalakbay sa Dialogue: 0,0:00:47.00,0:00:50.00,Default,,0000,0000,0000,,pagtuklas ng kahalagahan ng pagtulog. Dialogue: 0,0:00:50.00,0:00:52.00,Default,,0000,0000,0000,,At sa lahat ng aking pinagdaanan, Dialogue: 0,0:00:52.00,0:00:54.00,Default,,0000,0000,0000,,nag-aral ako, Dialogue: 0,0:00:54.00,0:00:56.00,Default,,0000,0000,0000,,kinausap ang mga doktor, mga siyentipiko, Dialogue: 0,0:00:56.00,0:00:58.00,Default,,0000,0000,0000,,at andito ako ngayon upang sabihin Dialogue: 0,0:00:58.00,0:01:01.00,Default,,0000,0000,0000,,na ang paraan sa mas produktibo, Dialogue: 0,0:01:01.00,0:01:03.00,Default,,0000,0000,0000,,mas masigla, at mas masayang buhay Dialogue: 0,0:01:03.00,0:01:06.00,Default,,0000,0000,0000,,ay ang magkaroon ng sapat na tulog. Dialogue: 0,0:01:06.00,0:01:11.00,Default,,0000,0000,0000,,(Palakpakan) Dialogue: 0,0:01:11.00,0:01:14.00,Default,,0000,0000,0000,,At tayong mga kababaihan ang mangunguna Dialogue: 0,0:01:14.00,0:01:17.00,Default,,0000,0000,0000,,sa bagong pakikibaka, itong bagong isyung peminista. Dialogue: 0,0:01:18.00,0:01:21.00,Default,,0000,0000,0000,,Literal tayong matutulog papuntang tagumpay, literal. Dialogue: 0,0:01:21.00,0:01:23.00,Default,,0000,0000,0000,,(Tawanan) Dialogue: 0,0:01:23.00,0:01:28.00,Default,,0000,0000,0000,,(Palakpakan) Dialogue: 0,0:01:28.00,0:01:30.00,Default,,0000,0000,0000,,Dahil sa kasamaang-palad Dialogue: 0,0:01:30.00,0:01:32.00,Default,,0000,0000,0000,,para sa mga kalalakihan, Dialogue: 0,0:01:32.00,0:01:35.00,Default,,0000,0000,0000,,ang kakulangan sa tulog ay naging sukatan ng pagiging lalaki. Dialogue: 0,0:01:36.00,0:01:38.00,Default,,0000,0000,0000,,Kamakailan, nakasama ko sa hapunan ang isang lalaki Dialogue: 0,0:01:38.00,0:01:40.00,Default,,0000,0000,0000,,na ipinagmayabang na Dialogue: 0,0:01:40.00,0:01:42.00,Default,,0000,0000,0000,,apat na oras lang ang tulog niya nung isang gabi. Dialogue: 0,0:01:42.00,0:01:45.00,Default,,0000,0000,0000,,At gusto ko sanang sabihin na -- pero hindi ko ginawa -- Dialogue: 0,0:01:45.00,0:01:47.00,Default,,0000,0000,0000,,sasabihin ko na sana, "Alam mo? Dialogue: 0,0:01:47.00,0:01:49.00,Default,,0000,0000,0000,,Kung limang oras sana 'yun, Dialogue: 0,0:01:49.00,0:01:52.00,Default,,0000,0000,0000,,mas interesante sana ang hapunang ito." Dialogue: 0,0:01:52.00,0:01:55.00,Default,,0000,0000,0000,,(Tawanan) Dialogue: 0,0:01:55.00,0:01:57.00,Default,,0000,0000,0000,,Sa kasalukuyan, ang kakulangan sa pagtulog Dialogue: 0,0:01:57.00,0:01:59.00,Default,,0000,0000,0000,,ay nagiging isang kompetisyon. Dialogue: 0,0:01:59.00,0:02:02.00,Default,,0000,0000,0000,,Tulad dito sa Washington, na kung makikipag-breakfast date ka, Dialogue: 0,0:02:02.00,0:02:04.00,Default,,0000,0000,0000,,at tatanungin mo, "Pwede ba ang 8:00?" Dialogue: 0,0:02:04.00,0:02:06.00,Default,,0000,0000,0000,,sasabihin nila sa'yo, "Late na 'yang alas-otso, Dialogue: 0,0:02:06.00,0:02:08.00,Default,,0000,0000,0000,,pero okay lang, makakapag-tennis pa ako Dialogue: 0,0:02:08.00,0:02:11.00,Default,,0000,0000,0000,,at aasikasuhin ang ilang conference calls, bago tayo magkita ng 8." Dialogue: 0,0:02:11.00,0:02:13.00,Default,,0000,0000,0000,,At paniwala nila Dialogue: 0,0:02:13.00,0:02:16.00,Default,,0000,0000,0000,,ay napakaproduktibo nito at ang dami ng natatapos, Dialogue: 0,0:02:16.00,0:02:19.00,Default,,0000,0000,0000,,ngunit sa totoo lang ay hindi talaga, Dialogue: 0,0:02:19.00,0:02:21.00,Default,,0000,0000,0000,,dahil sa ngayon, Dialogue: 0,0:02:21.00,0:02:23.00,Default,,0000,0000,0000,,marami tayong matatalinong lider Dialogue: 0,0:02:23.00,0:02:26.00,Default,,0000,0000,0000,,sa negosyo, sa pananalapi, sa pulitika, Dialogue: 0,0:02:26.00,0:02:29.00,Default,,0000,0000,0000,,na gumagawa ng mga maling pagpapasiya. Dialogue: 0,0:02:29.00,0:02:31.00,Default,,0000,0000,0000,,Kaya ang mataas na I.Q. Dialogue: 0,0:02:31.00,0:02:34.00,Default,,0000,0000,0000,,ay hindi sukatan ng pagiging magaling na lider, Dialogue: 0,0:02:34.00,0:02:36.00,Default,,0000,0000,0000,,dahil ang tunay na kahulugan ng pamumuno Dialogue: 0,0:02:36.00,0:02:38.00,Default,,0000,0000,0000,,ay ang kakayahang makita ang tipak ng yelo Dialogue: 0,0:02:38.00,0:02:41.00,Default,,0000,0000,0000,,bago pa nito banggain ang Titanic. Dialogue: 0,0:02:41.00,0:02:44.00,Default,,0000,0000,0000,,Napakarami na ng mga yelong Dialogue: 0,0:02:44.00,0:02:46.00,Default,,0000,0000,0000,,tumama sa ating mga Titanic. Dialogue: 0,0:02:46.00,0:02:48.00,Default,,0000,0000,0000,,Katunayan, tingin ko Dialogue: 0,0:02:48.00,0:02:50.00,Default,,0000,0000,0000,,na kung ang Lehman Brothers Dialogue: 0,0:02:50.00,0:02:52.00,Default,,0000,0000,0000,,ay naging Lehman Brothers at Sisters, Dialogue: 0,0:02:52.00,0:02:54.00,Default,,0000,0000,0000,,baka andito pa sila ngayon. Dialogue: 0,0:02:54.00,0:02:57.00,Default,,0000,0000,0000,,(Palakpakan) Dialogue: 0,0:02:57.00,0:02:59.00,Default,,0000,0000,0000,,Habang ang lahat ng lalaki ay abala Dialogue: 0,0:02:59.00,0:03:02.00,Default,,0000,0000,0000,,sa pagiging hyper-connected 24/7, Dialogue: 0,0:03:02.00,0:03:05.00,Default,,0000,0000,0000,,baka naman mapapansin ng babae ang tipak ng yelo, Dialogue: 0,0:03:05.00,0:03:09.00,Default,,0000,0000,0000,,dahil nanggaling siya sa pito-at-kalahati o walong oras na tulog Dialogue: 0,0:03:09.00,0:03:11.00,Default,,0000,0000,0000,,at makikita niya Dialogue: 0,0:03:11.00,0:03:13.00,Default,,0000,0000,0000,,ang buong larawan. Dialogue: 0,0:03:13.00,0:03:15.00,Default,,0000,0000,0000,,Kaya habang tayo'y nahaharap Dialogue: 0,0:03:15.00,0:03:17.00,Default,,0000,0000,0000,,sa napakaraming krisis Dialogue: 0,0:03:17.00,0:03:20.00,Default,,0000,0000,0000,,sa ating mundo sa kasalukuyan, Dialogue: 0,0:03:20.00,0:03:23.00,Default,,0000,0000,0000,,ang bagay na makakabuti sa'tin sa personal na aspeto, Dialogue: 0,0:03:23.00,0:03:26.00,Default,,0000,0000,0000,,ang bagay na magdudulot ng galak, pasasalamat, Dialogue: 0,0:03:26.00,0:03:28.00,Default,,0000,0000,0000,,kahusayan sa ating buhay Dialogue: 0,0:03:28.00,0:03:31.00,Default,,0000,0000,0000,,upang maging pinakamagaling sa kanya-kanyang karera Dialogue: 0,0:03:31.00,0:03:34.00,Default,,0000,0000,0000,,ay siya ring makakabuti para sa mundo. Dialogue: 0,0:03:34.00,0:03:37.00,Default,,0000,0000,0000,,Kaya hinihikayat ko kayo Dialogue: 0,0:03:37.00,0:03:39.00,Default,,0000,0000,0000,,na ipikit ang inyong mga mata Dialogue: 0,0:03:39.00,0:03:41.00,Default,,0000,0000,0000,,at tuklasin ang mahuhusay na mga ideya Dialogue: 0,0:03:41.00,0:03:43.00,Default,,0000,0000,0000,,na nakatago sa kaloob-looban natin, Dialogue: 0,0:03:43.00,0:03:46.00,Default,,0000,0000,0000,,ihinto ang mga makina at tuklasin ang bisa ng pagtulog. Dialogue: 0,0:03:46.00,0:03:48.00,Default,,0000,0000,0000,,Salamat. Dialogue: 0,0:03:48.00,0:03:50.00,Default,,0000,0000,0000,,(Palakpakan)