WEBVTT 99:59:59.999 --> 99:59:59.999 YOU KNOW, IF YOU LOOK AT YOUR TWITTER FEED, IT�S KIND OF LIKE THE WHO�S WHO OF ALL SORTS OF DIFFERENT DISCIPLINES, YOU KNOW, ATHLETES AND CEOS AND ACTORS AND, YOU KNOW, THERE ARE, WHAT YOU MIGHT CALL, HIGH-PERFORMANCE PEOPLE AND I ALWAYS WONDERED, YOU KNOW, YOU MUST SEE SOME SIMILARITIES WITH ALL THESE PEOPLE AND I WONDER IF IT�S THAT THEY HAVE THESE HIGH-PERFORMANCE HABITS I GUESS, SINCE YOU�RE WITH THEM, THEY�RE ALWAYS LEARNING IS THERE SOMETHING THAT YOU, KIND OF SEE THROUGHOUT THESE DIFFERENT TYPES OF PEOPLE? BECAUSE YOU�RE IN A REALLY UNIQUE PLACE PROBABLY THERE�S NO ONE LIKE YOU THAT GETS TO BE IN THESE PEOPLE�S LIVES I WONDER WHAT YOU SEE THERE I MEAN, I THINK THAT THE COMMON THREAD AND I WOULD IMAGINE, WITH ALL YOUR GUESTS, THEY SHARE THIS IN COMMON IS THAT THEY ARE LIFE-LONG LEARNERS BECAUSE ANYONE WHO, I THINK, LEARNING, OR ESPECIALLY, META LEARNING, LEARNING HOW TO LEARN IT�S LIKE THE GRANDFATHER OR THE GRANDMOTHER OF PERSONAL GROWTH OR HIGH-PERFORMANCE, OR SELF-HELP, IF YOU WILL BECAUSE WITHOUT LEARNING, NOTHING CHANGES AND SO, I THINK THAT ONE OF THE COMMON THEMES IS THAT THEY HAVE A HIGH-STANDARD FOR THINGS YOU KNOW, THEY HAVE A VISION AND, YOU KNOW, I ALWAYS TALK ABOUT THREE HS HEAD, HEART, HANDS THAT YOU COULD VISUALIZE THINGS WITH YOUR HEAD AND, YOU KNOW, SET GOALS AND OUTCOMES AND KPIS (KEY PERFORMANCE INDICATORS) OR AFFIRMATIONS BUT IF YOU�RE NOT ACTING WITH YOUR HANDS SOMETHING IS MISSING AND I THINK THE SECOND H, YOU KNOW, THE HEART, AND HAVING THE MOTIVATION OR DRIVE, THE EMOTION TO BE ABLE TO ACHIEVE THOSE THINGS BECAUSE WE�RE NOT ALWAYS LOGICAL, RIGHT? BUT WE�RE BIOLOGICAL YOU KNOW, DOPAMINE, OXYTOCIN, SEROTONIN, ENDORPHINS I MEAN, WE DO THINGS VERY BASED ON OUR FEELINGS AND I FIND THAT SPENDING TIME WITH HIGH-ACHIEVERS THEY HAVE HIGH DRIVE YOU KNOW, THOSE FEELINGS, A HIGH LEVEL OF� SOME PEOPLE CALL IT PURPOSE ASK YOURSELF, LIKE WHY? WHY DO I WANT TO REMEMBER THIS? WHY DO I WANT TO LEARN THIS? WHY DO I WANT TO ACHIEVE THAT GOAL? BECAUSE REASONS REAP RESULTS THEY REALLY DO REASONS REAP RESULTS AND A LOT OF REWARDS I REALLY THINK LIFE, LIKE, WE REALLY GROW THE MOST AND LIVE THE MOST WHEN WE�RE PLAYING AND WE�RE PRACTICING AT THE EDGE OF OUR LIMITS YOU KNOW? BECAUSE WE�RE UNCOMFORTABLE EXACTLY! AND I THINK THAT THEIR COMMONALITY IS COMMON WITH HIGH-PERFORMERS OR ELITE MENTAL PERFORMERS OR ATHLETES OR ACTORS OR TRADERS OR, YOU KNOW, EDUCATORS OR PHILANTHROPISTS THEY�RE JUST�THEY�RE AT THAT LEVEL I THINK A LOT OF PEOPLE, THEY GIVE AWAY THEIR SOVEREIGNTY AND A LOT OF THEIR POWER TO OTHER PEOPLE AS AN EXPERT OR AS A �GURU�, IF YOU WILL, BUT I THINK THE ULTIMATE EXPERT IS OUR SELF AND I REALLY DO BELIEVE SELF-AWARENESS IS A SUPER POWER LIKE KNOWING YOURSELF FOR ME TO FEEL TOTALLY FULFILLED AND IF PEOPLE WANT TO BE SUCCESSFUL, BE HAPPY I THINK IT COMES DOWN TO 2 THINGS I THINK IT COMES DOWN TO HAVING THE CURIOSITY TO WANT TO KNOW YOURSELF LIKE REALLY GO DEEP ABOUT WHO ARE YOU WHAT ARE YOUR BELIEFS AND WHAT YOU REALLY VALUE? WHAT DO YOU STAND FOR? WHAT DO YOU STAND AGAINST? ALL THESE DIFFERENT THINGS YOUR CAPABILITIES, YOUR HABITS, YOUR ROUTINES SO HAVING THAT SELF-AWARENESS, THE CURIOSITY TO KNOW YOURSELF BUT ONCE YOU KNOW YOURSELF I THINK, A LOT OF PEOPLE MIGHT KNOW THEMSELVES, BUT YOU ALSO NEED THE COURAGE TO BE YOURSELF TOO LIKE, ONCE YOU YOURSELF, YOU NEED TO BE ABLE TO HAVE THAT COURAGE, THAT BOLDNESS TO REALLY LIVE IT BECAUSE I REALLY DO BELIEVE THAT WE�RE TALKING ABOUT LEARNING FROM OTHER PEOPLE I BELIEVE ULTIMATELY THE LIFE WE LIVE ARE THE LESSONS WE TEACH THE LIFE WE LIVE ARE THE LESSONS WE TEACH TO OTHER PEOPLE AND IT�S NOT ABOUT WHAT WE SAY SO MANY PEOPLE JUST SAY, YOU KNOW, THEY COULD SAY THINGS ALL THE TIME BUT IF THEY�RE NOT DOING THOSE THINGS I FEEL LIKE WE DON�T REALLY UNDERSTAND IT AND I THINK REALLY WHEN IT COMES DOWN TO IT A LIFE WELL LIVED IS NOT JUST THE WORDS BECAUSE WORDS� IT�S BETTER WELL DONE THAN WELL SAID YOU KNOW? BUT SO MANY OF US ARE SHRINKING SOMETIMES AND YOU MUST SEE THIS, BRIAN, BECAUSE WE�RE SO� WE VALUE OTHER PEOPLE�S OPINION SO MUCH AND THEIR EXPECTATION SO MUCH AND WE DON�T REALLY KNOW OUR SELF AND EVEN IF WE ARE GETTING GLIMPSES OF IT YOU KNOW, IT�S HARD IN THIS WORLD TO BE OUR SELF WHEN YOU HAVE� YOU KNOW, SO MANY PEOPLE ARE LIVING A LIFE YOU KNOW, IT�S THEIR PARENTS� IDEAS FOR THEM OR IT�S THE JONESES OR SOMETHING LIKE THAT AND I THINK YOU COULD REALLY GO BROKE BUYING INTO OTHER PEOPLE�S OPINIONS, YOU KNOW, AND THEIR EXPECTATIONS AND SO, COMING BACK TO THIS, YOU KNOW, WHEN WE�RE TALKING ABOUT HUMAN MEMORY AND LEARNING I JUST FEEL LIKE WE�RE HERE TO GROW AND WE�RE HERE TO GIVE AND THAT�S WHEN WE FEEL THE MOST EMPOWERED SO IT�S LIKE KNOWING WHO WE ARE AND THEN BEING WHO WE ARE 99:59:59.999 --> 99:59:59.999 99:59:59.999 --> 99:59:59.999 99:59:59.999 --> 99:59:59.999