WEBVTT 00:00:00.000 --> 00:00:00.920 - Coming out. 00:00:00.920 --> 00:00:02.220 Typically we think of this 00:00:02.220 --> 00:00:04.890 as being an experience specific to the queer community. 00:00:04.890 --> 00:00:07.440 But we all have things that we're keeping in our closets. 00:00:07.440 --> 00:00:09.460 It could be something about our home and family life, 00:00:09.460 --> 00:00:11.450 something about our mental or physical health. 00:00:11.450 --> 00:00:14.640 Maybe you're not allergic to cats you just don't like them. 00:00:14.640 --> 00:00:15.600 I feel you on that one. 00:00:15.600 --> 00:00:17.650 Whatever it is that you're keeping in your closet, 00:00:17.650 --> 00:00:20.060 inevitably it shapes the way you navigate the world. 00:00:20.060 --> 00:00:21.470 And that can include your work life. 00:00:21.470 --> 00:00:24.210 So how do we go about disclosing these important, 00:00:24.210 --> 00:00:27.210 but sometimes difficult to talk about aspects of who we are. 00:00:27.210 --> 00:00:28.640 And when someone comes out to us, 00:00:28.640 --> 00:00:31.263 what can we bust do to listen and support them? 00:00:35.860 --> 00:00:37.530 Hi, my name's Micah. 00:00:37.530 --> 00:00:38.830 But it hasn't always been. 00:00:38.830 --> 00:00:40.590 After a year at my current place of work, 00:00:40.590 --> 00:00:42.900 I started the process of coming out as trans. 00:00:42.900 --> 00:00:44.954 When I sat down with human resources to talk about 00:00:44.954 --> 00:00:47.940 how to reintroduce myself to everybody, 00:00:47.940 --> 00:00:49.590 neither of us had answers. 00:00:49.590 --> 00:00:52.710 Nobody at my place of work had come out as trans before, 00:00:52.710 --> 00:00:54.590 but that's what I'm here to offer you. 00:00:54.590 --> 00:00:56.440 Three tips on how to talk about 00:00:56.440 --> 00:00:58.100 things that are hard to talk about. 00:00:58.100 --> 00:01:00.300 And for those of you on the other side of the conversation, 00:01:00.300 --> 00:01:03.300 I have some advice for you too, on how you can best listen, 00:01:03.300 --> 00:01:06.120 respond and be an active ally for your colleague. 00:01:06.120 --> 00:01:08.160 I can't give you the exact words to say 00:01:08.160 --> 00:01:10.240 because they should be your own. 00:01:10.240 --> 00:01:12.750 After all I don't know what you're keeping in your closet. 00:01:12.750 --> 00:01:14.020 But whatever it might be, 00:01:14.020 --> 00:01:16.340 I hope these tips will provide you with a framework 00:01:16.340 --> 00:01:19.030 that's going to help you decide exactly what you wanna say 00:01:19.030 --> 00:01:20.410 and how you wanna say it. 00:01:20.410 --> 00:01:23.560 Know what you want and don't want out of the conversation. 00:01:23.560 --> 00:01:25.690 To know this, ask yourself questions like, 00:01:25.690 --> 00:01:26.660 do I need anything 00:01:26.660 --> 00:01:28.600 from the person that I'm disclosing this to? 00:01:28.600 --> 00:01:30.720 Where do I want the conversation to go from here, 00:01:30.720 --> 00:01:31.750 if anywhere at all? 00:01:31.750 --> 00:01:33.290 And how do I want this person 00:01:33.290 --> 00:01:35.060 to understand my own relationship 00:01:35.060 --> 00:01:36.740 with this aspect of who I am? 00:01:36.740 --> 00:01:39.540 So, in my case, I knew I wanted people to call me 00:01:39.540 --> 00:01:41.490 by my new name and pronouns. 00:01:41.490 --> 00:01:43.590 But I also didn't want them to avoid me 00:01:43.590 --> 00:01:45.010 out of fear of messing them up. 00:01:45.010 --> 00:01:46.260 This was going to take time. 00:01:46.260 --> 00:01:49.250 And I wanted this to feel like any other ordinary fact 00:01:49.250 --> 00:01:50.800 about who I am. 00:01:50.800 --> 00:01:52.650 So now we know what we wanna communicate. 00:01:52.650 --> 00:01:54.270 Let's talk about how we're going to say it. 00:01:54.270 --> 00:01:55.870 By setting the tone. 00:01:55.870 --> 00:01:57.618 You're going to want to present the information 00:01:57.618 --> 00:02:00.240 in the same way you want people to respond to it. 00:02:00.240 --> 00:02:02.750 They're going to be looking and listening for cues 00:02:02.750 --> 00:02:04.750 on what the appropriate response is. 00:02:04.750 --> 00:02:07.060 Is this something that you want to be celebrated? 00:02:07.060 --> 00:02:08.510 I'm trans! 00:02:08.510 --> 00:02:09.870 Or do you want to just address it 00:02:09.870 --> 00:02:11.010 and move on with your life? 00:02:11.010 --> 00:02:12.850 Oh, by the way, I'm trans. 00:02:12.850 --> 00:02:15.550 There's no one right way to say it for everybody. 00:02:15.550 --> 00:02:18.150 What's most important here is what's right for you. 00:02:18.150 --> 00:02:18.983 Another note, 00:02:18.983 --> 00:02:20.610 we're not going to be able to control the way 00:02:20.610 --> 00:02:22.640 in which everybody responds to this. 00:02:22.640 --> 00:02:24.274 But what we do have control over 00:02:24.274 --> 00:02:26.690 is how they understand our own relationship 00:02:26.690 --> 00:02:28.000 with this part of who we are. 00:02:28.000 --> 00:02:30.040 So now that we know what we wanna say 00:02:30.040 --> 00:02:31.400 and how we wanna say it, 00:02:31.400 --> 00:02:33.330 where do we want the conversation to go from here? 00:02:33.330 --> 00:02:35.890 Well, my advice is to give an action item. 00:02:35.890 --> 00:02:38.190 This will help you keep control of the conversation 00:02:38.190 --> 00:02:39.910 by giving people direction 00:02:39.910 --> 00:02:42.630 on what they're supposed to do or say next. 00:02:42.630 --> 00:02:44.010 I knew I wanted this to feel like 00:02:44.010 --> 00:02:46.630 any other ordinary fact about who I am. 00:02:46.630 --> 00:02:48.750 So I decided I was going to use my coming out 00:02:48.750 --> 00:02:50.670 to solve an ordinary problem. 00:02:50.670 --> 00:02:52.640 And I sent the following email. 00:02:52.640 --> 00:02:54.960 Hello all, I need your help. 00:02:54.960 --> 00:02:57.860 I am in the market for moisturizer to help with my dry skin. 00:02:57.860 --> 00:03:00.240 I'm also in the process of out as trans. 00:03:00.240 --> 00:03:01.610 I'm changing my name to Micah 00:03:01.610 --> 00:03:04.150 and my pronouns are he, him, his. 00:03:04.150 --> 00:03:07.000 If you have any questions about my change in pronouns 00:03:07.000 --> 00:03:08.610 or my skincare needs, 00:03:08.610 --> 00:03:09.920 feel free to send an email 00:03:09.920 --> 00:03:12.090 to my updated contact information. 00:03:12.090 --> 00:03:14.490 And I'd also like to note that when my skin is dry, 00:03:14.490 --> 00:03:16.350 it is not too sensitive. 00:03:16.350 --> 00:03:18.670 We're all going to mess up my name and my pronouns, 00:03:18.670 --> 00:03:19.890 myself included. 00:03:19.890 --> 00:03:22.710 So when this happens, don't panic or crunch. 00:03:22.710 --> 00:03:24.040 Please be kind to yourself, 00:03:24.040 --> 00:03:26.410 as we stumble through these growing pains together. 00:03:26.410 --> 00:03:29.120 I'm fortunate and grateful to work in a place 00:03:29.120 --> 00:03:31.130 where I feel embraced in any form. 00:03:31.130 --> 00:03:34.570 Be it as a transgender man or a person with dry skin 00:03:34.570 --> 00:03:37.090 or in this case, both. 00:03:37.090 --> 00:03:39.340 Now, I'm gonna be honest. 00:03:39.340 --> 00:03:41.640 I haven't made many changes to my skin care routine 00:03:41.640 --> 00:03:42.760 since sending this email. 00:03:42.760 --> 00:03:45.440 But I will say that I am feeling much more comfortable 00:03:45.440 --> 00:03:46.810 in my own skin. 00:03:46.810 --> 00:03:49.593 And that's what thanks to responses like these. 00:03:51.173 --> 00:03:53.590 (soft music) 00:04:09.720 --> 00:04:10.790 Now you might be wondering 00:04:10.790 --> 00:04:12.690 if I'm the listener in this conversation, 00:04:12.690 --> 00:04:14.610 what can I best do to support my colleague 00:04:14.610 --> 00:04:17.420 other than maybe referring them to my dermatologist? 00:04:17.420 --> 00:04:19.640 Well, for starters, listen 00:04:19.640 --> 00:04:21.910 with an open heart and an empathetic ear. 00:04:21.910 --> 00:04:23.660 You're especially going to want to listen here 00:04:23.660 --> 00:04:25.790 for this specific language the person is using 00:04:25.790 --> 00:04:27.810 to describe themselves and their experience 00:04:27.810 --> 00:04:29.040 because that's the same language 00:04:29.040 --> 00:04:30.470 you're going to wanna use back to them. 00:04:30.470 --> 00:04:33.530 You might be tempted to ask your coworkers some questions 00:04:33.530 --> 00:04:34.760 about their identity. 00:04:34.760 --> 00:04:36.150 Before you ask them a question, 00:04:36.150 --> 00:04:37.170 ask yourself, 00:04:37.170 --> 00:04:39.830 can I find the answer to this in a search engine? 00:04:39.830 --> 00:04:41.510 Chances are the answer is yes. 00:04:41.510 --> 00:04:43.700 And if the answer is no, ask yourself, 00:04:43.700 --> 00:04:45.420 is this too personal of a question 00:04:45.420 --> 00:04:46.950 for me to be asking my colleague. 00:04:46.950 --> 00:04:48.930 One question that is okay to ask though, 00:04:48.930 --> 00:04:51.960 is there anything I can do to support you at this time? 00:04:51.960 --> 00:04:53.720 This is a note for if you're responding 00:04:53.720 --> 00:04:55.209 in the moment and in person. 00:04:55.209 --> 00:04:56.780 But if you want to be an active ally, 00:04:56.780 --> 00:04:58.630 the conversation doesn't end here, 00:04:58.630 --> 00:05:01.970 it picks up again with your colleagues and human resources 00:05:01.970 --> 00:05:04.490 on how you can make your workplace more inclusive 00:05:04.490 --> 00:05:06.060 of this person's identity. 00:05:06.060 --> 00:05:07.990 Chances are it's not just going to help them, 00:05:07.990 --> 00:05:09.770 but maybe someone else down the line. 00:05:09.770 --> 00:05:10.603 Now, in my case, 00:05:10.603 --> 00:05:13.160 it would be adding pronouns to your email signature 00:05:13.160 --> 00:05:15.070 and asking your coworkers to do the same 00:05:15.070 --> 00:05:17.360 in order to help normalize it across the org. 00:05:17.360 --> 00:05:19.020 You could also be talking to HR 00:05:19.020 --> 00:05:22.220 about having more trans inclusive healthcare policies. 00:05:22.220 --> 00:05:24.660 And my last piece of advice is for both the listener 00:05:24.660 --> 00:05:26.260 and the leader in the conversation. 00:05:26.260 --> 00:05:28.580 Remember that they're the same person 00:05:28.580 --> 00:05:30.410 you've always known them to be. 00:05:30.410 --> 00:05:32.750 It's the weight of stereotypes and stigmas 00:05:32.750 --> 00:05:34.800 that often keep our closet doors shut. 00:05:34.800 --> 00:05:38.030 We're afraid people are now gonna see us as this thing 00:05:38.030 --> 00:05:41.010 instead of seeing this thing as an aspect of who we are, 00:05:41.010 --> 00:05:42.070 of we've always been. 00:05:42.070 --> 00:05:44.120 I know that was the case for me too, 00:05:44.120 --> 00:05:47.730 but it got easier for me to say my name is Micah 00:05:47.730 --> 00:05:50.010 because of the way I saw it not only accepted, 00:05:50.010 --> 00:05:53.400 but enthusiastically embraced by all of my coworkers. 00:05:53.400 --> 00:05:56.010 So whatever it is you're keeping in your closet, 00:05:56.010 --> 00:05:57.650 I hope these tips empower you 00:05:57.650 --> 00:06:00.220 to bring your authentic self into your workplace 00:06:00.220 --> 00:06:03.603 and hopefully feel more comfortable in your own skin.