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書法：一行禪師的正念藝術

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對老師(Thầy)來說，寫書法是一種禪修

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每次寫書法前，都會以茶開始

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寫書法前，我非喝杯茶不可

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我總會把

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茶和墨混在一起

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這樣．當你深深地望著墨時

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你會看到茶在裡面

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而當我拿著毛筆

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我開始吸氣

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我在這裡開始畫圓

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我正念地吸氣

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所以你可以看見我的吸氣

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在這圓圈裡面

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這裡有平靜，有專注

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有正念，也有愛

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法友法師：當我們練習書法時

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老師會解釋，書法是表達正念的途徑

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我們現在身處（法國梅村上村）安坐靜室

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我們老師一行禪師

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在這裡寫過很多書法

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或者我們可以稱之為老師修習的智慧

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又或者是老師洞見的智慧

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書法是一種表達藝術的途徑

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同時也是一個很美麗的正念修習

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例如，老師寫過

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「我已到了，已到家了。」

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當寫這句時

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我們都在每一筆中修習

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「我已到了，已到家了。」這個佛法

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書法是一種藝術

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老師曾經對我說過

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每當他修習時，他想修習無我、非我

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有時當老師畫圓時

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會邀請他的老師和他一起畫圓

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或者邀請佛陀和他一起畫圓

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這樣，在修習中

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老師在沈思延續這概念

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「我是我老師的延續」

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「我是佛陀的延續」

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如果他們寫書法時有這個修習

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圓圈和書法會寫得更漂亮

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一行禪師：「我」裡面有「非我」的元素

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正因如此，當你練習書法時

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就可以接觸到相即中無我

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這個洞見

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因為你是不能獨自存在的

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你和整個宇宙是相互依存的

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正因如此，書法可以是一個很深入的修習

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在寫書法時，你得到專注

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得到正念

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得到洞見

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以及相即和無我的洞見

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和讓我們

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從恐懼、憤怒、痛苦、別離

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和歧視解放出來的力量

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“Vượt thời gian” - 穿越時間

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一行禪師：你明白這段偈語嗎？

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在終極的境界聽佛法

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我看見秋葉

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漫天落下

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我看見秋月

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影照在故道之上

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然而佛法，既不完滿，也不虛空