[Script Info]
Title: 
[Events]
Format: Layer, Start, End, Style, Name, MarginL, MarginR, MarginV, Effect, Text
Dialogue: 0,0:00:19.38,0:00:30.13,Default,,0000,0000,0000,,书法：一行禅师的正念艺术
Dialogue: 0,0:00:31.29,0:00:35.29,Default,,0000,0000,0000,,对老师(Thầy)来说，写书法是一种禅修
Dialogue: 0,0:00:38.46,0:00:42.46,Default,,0000,0000,0000,,每次写书法前，都会以茶开始
Dialogue: 0,0:00:42.57,0:00:46.57,Default,,0000,0000,0000,,写书法前，我非喝杯茶不可
Dialogue: 0,0:00:48.80,0:00:50.87,Default,,0000,0000,0000,,我总会把
Dialogue: 0,0:00:51.79,0:00:53.46,Default,,0000,0000,0000,,茶和墨混在一起
Dialogue: 0,0:00:54.39,0:00:58.39,Default,,0000,0000,0000,,这样．当你深深地望着墨时
Dialogue: 0,0:00:58.40,0:01:01.05,Default,,0000,0000,0000,,你会看到茶在里面
Dialogue: 0,0:01:03.74,0:01:06.43,Default,,0000,0000,0000,,而当我拿着毛笔
Dialogue: 0,0:01:06.95,0:01:09.19,Default,,0000,0000,0000,,我开始吸气
Dialogue: 0,0:01:09.84,0:01:15.22,Default,,0000,0000,0000,,我在这里开始画圆
Dialogue: 0,0:01:15.83,0:01:18.42,Default,,0000,0000,0000,,我正念地吸气
Dialogue: 0,0:01:19.45,0:01:23.45,Default,,0000,0000,0000,,所以你可以看见我的吸气
Dialogue: 0,0:01:23.67,0:01:25.60,Default,,0000,0000,0000,,在这圆圈里面
Dialogue: 0,0:01:26.15,0:01:28.81,Default,,0000,0000,0000,,这里有平静，有专注
Dialogue: 0,0:01:28.81,0:01:32.03,Default,,0000,0000,0000,,有正念，也有爱
Dialogue: 0,0:01:42.96,0:01:45.57,Default,,0000,0000,0000,,法友法师：当我们练习书法时
Dialogue: 0,0:01:45.57,0:01:52.62,Default,,0000,0000,0000,,老师会解释，书法是表达正念的途径
Dialogue: 0,0:01:53.80,0:01:56.48,Default,,0000,0000,0000,,我们现在身处（法国梅村上村）安坐静室
Dialogue: 0,0:01:56.48,0:02:01.81,Default,,0000,0000,0000,,我们老师一行禅师
Dialogue: 0,0:02:01.82,0:02:05.35,Default,,0000,0000,0000,,在这里写过很多书法
Dialogue: 0,0:02:05.35,0:02:10.13,Default,,0000,0000,0000,,或者我们可以称之为老师修习的智慧
Dialogue: 0,0:02:10.13,0:02:14.21,Default,,0000,0000,0000,,又或者是老师洞见的智慧
Dialogue: 0,0:02:14.21,0:02:18.14,Default,,0000,0000,0000,,书法是一种表达艺术的途径
Dialogue: 0,0:02:18.14,0:02:22.14,Default,,0000,0000,0000,,同时也是一个很美丽的正念修习
Dialogue: 0,0:02:23.58,0:02:26.06,Default,,0000,0000,0000,,例如，老师写过
Dialogue: 0,0:02:26.06,0:02:28.26,Default,,0000,0000,0000,,“我已到了，已到家了。”
Dialogue: 0,0:02:28.26,0:02:30.94,Default,,0000,0000,0000,,当写这句时
Dialogue: 0,0:02:30.94,0:02:33.75,Default,,0000,0000,0000,,我们都在每一笔中修习
Dialogue: 0,0:02:33.75,0:02:38.08,Default,,0000,0000,0000,,“我已到了，已到家了。”这个佛法
Dialogue: 0,0:02:40.02,0:02:41.66,Default,,0000,0000,0000,,书法是一种艺术
Dialogue: 0,0:02:41.66,0:02:45.08,Default,,0000,0000,0000,,老师曾经对我说过
Dialogue: 0,0:02:45.08,0:02:50.37,Default,,0000,0000,0000,,每当他修习时，他想修习无我、非我
Dialogue: 0,0:02:50.70,0:02:53.89,Default,,0000,0000,0000,,有时当老师画圆时
Dialogue: 0,0:02:53.89,0:03:00.37,Default,,0000,0000,0000,,会邀请他的老师和他一起画圆
Dialogue: 0,0:03:00.37,0:03:04.54,Default,,0000,0000,0000,,或者邀请佛陀和他一起画圆
Dialogue: 0,0:03:04.54,0:03:07.54,Default,,0000,0000,0000,,这样，在修习中
Dialogue: 0,0:03:07.54,0:03:11.62,Default,,0000,0000,0000,,老师在沉思延续这概念
Dialogue: 0,0:03:11.62,0:03:13.81,Default,,0000,0000,0000,,“我是我老师的延续”
Dialogue: 0,0:03:13.81,0:03:16.04,Default,,0000,0000,0000,,“我是佛陀的延续”
Dialogue: 0,0:03:16.04,0:03:20.64,Default,,0000,0000,0000,,如果他们写书法时有这个修习
Dialogue: 0,0:03:20.64,0:03:25.34,Default,,0000,0000,0000,,圆圈和书法会写得更漂亮
Dialogue: 0,0:03:30.65,0:03:34.09,Default,,0000,0000,0000,,一行禅师：“我”里面有“非我”的元素
Dialogue: 0,0:03:34.09,0:03:37.08,Default,,0000,0000,0000,,正因如此，当你练习书法时
Dialogue: 0,0:03:37.08,0:03:40.63,Default,,0000,0000,0000,,就可以接触到相即中无我
Dialogue: 0,0:03:40.63,0:03:43.10,Default,,0000,0000,0000,,这个洞见
Dialogue: 0,0:03:43.10,0:03:46.80,Default,,0000,0000,0000,,因为你是不能独自存在的
Dialogue: 0,0:03:46.80,0:03:49.96,Default,,0000,0000,0000,,你和整个宇宙是相互依存的
Dialogue: 0,0:03:50.93,0:03:56.77,Default,,0000,0000,0000,,正因如此，书法可以是一个很深入的修习
Dialogue: 0,0:03:57.14,0:04:00.33,Default,,0000,0000,0000,,在写书法时，你得到专注
Dialogue: 0,0:04:00.33,0:04:02.51,Default,,0000,0000,0000,,得到正念
Dialogue: 0,0:04:02.51,0:04:04.76,Default,,0000,0000,0000,,得到洞见
Dialogue: 0,0:04:04.76,0:04:08.64,Default,,0000,0000,0000,,以及相即和无我的洞见
Dialogue: 0,0:04:09.38,0:04:12.03,Default,,0000,0000,0000,,和让我们
Dialogue: 0,0:04:12.03,0:04:15.90,Default,,0000,0000,0000,,从恐惧、愤怒、痛苦、别离
Dialogue: 0,0:04:15.90,0:04:19.24,Default,,0000,0000,0000,,和歧视解放出来的力量
Dialogue: 0,0:04:20.11,0:04:26.80,Default,,0000,0000,0000,,“Vượt thời gian” - 穿越时间
Dialogue: 0,0:04:29.89,0:04:33.89,Default,,0000,0000,0000,,一行禅师：你明白这段偈语吗？
Dialogue: 0,0:04:35.02,0:04:38.97,Default,,0000,0000,0000,,在终极的境界听佛法
Dialogue: 0,0:04:40.12,0:04:44.12,Default,,0000,0000,0000,,我看见秋叶
Dialogue: 0,0:04:46.73,0:04:49.75,Default,,0000,0000,0000,,漫天落下
Dialogue: 0,0:04:50.44,0:04:53.54,Default,,0000,0000,0000,,我看见秋月
Dialogue: 0,0:04:54.69,0:04:58.44,Default,,0000,0000,0000,,影照在故道之上
Dialogue: 0,0:04:59.69,0:05:03.44,Default,,0000,0000,0000,,然而佛法，既不完满，也不虚空