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书法：一行禅师的正念艺术

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对老师(Thầy)来说，写书法是一种禅修

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每次写书法前，都会以茶开始

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写书法前，我非喝杯茶不可

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我总会把

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茶和墨混在一起

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这样．当你深深地望着墨时

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你会看到茶在里面

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而当我拿着毛笔

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我开始吸气

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我在这里开始画圆

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我正念地吸气

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所以你可以看见我的吸气

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在这圆圈里面

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这里有平静，有专注

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有正念，也有爱

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法友法师：当我们练习书法时

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老师会解释，书法是表达正念的途径

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我们现在身处（法国梅村上村）安坐静室

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我们老师一行禅师

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在这里写过很多书法

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或者我们可以称之为老师修习的智慧

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又或者是老师洞见的智慧

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书法是一种表达艺术的途径

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同时也是一个很美丽的正念修习

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例如，老师写过

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“我已到了，已到家了。”

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当写这句时

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我们都在每一笔中修习

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“我已到了，已到家了。”这个佛法

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书法是一种艺术

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老师曾经对我说过

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每当他修习时，他想修习无我、非我

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有时当老师画圆时

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会邀请他的老师和他一起画圆

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或者邀请佛陀和他一起画圆

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这样，在修习中

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老师在沉思延续这概念

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“我是我老师的延续”

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“我是佛陀的延续”

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如果他们写书法时有这个修习

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圆圈和书法会写得更漂亮

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一行禅师：“我”里面有“非我”的元素

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正因如此，当你练习书法时

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就可以接触到相即中无我

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这个洞见

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因为你是不能独自存在的

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你和整个宇宙是相互依存的

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正因如此，书法可以是一个很深入的修习

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在写书法时，你得到专注

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得到正念

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得到洞见

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以及相即和无我的洞见

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和让我们

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从恐惧、愤怒、痛苦、别离

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和歧视解放出来的力量

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“Vượt thời gian” - 穿越时间

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一行禅师：你明白这段偈语吗？

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在终极的境界听佛法

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我看见秋叶

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漫天落下

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我看见秋月

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影照在故道之上

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然而佛法，既不完满，也不虚空