[Script Info]
Title: 
[Events]
Format: Layer, Start, End, Style, Name, MarginL, MarginR, MarginV, Effect, Text
Dialogue: 0,0:00:31.41,0:00:36.56,Default,,0000,0000,0000,,Doing Calligraphy for Thay is a practice of meditation
Dialogue: 0,0:00:38.43,0:00:42.45,Default,,0000,0000,0000,,Each session of calligraphy begins with the tea
Dialogue: 0,0:00:42.58,0:00:47.00,Default,,0000,0000,0000,,I never write calligraphy without having a cup of tea first
Dialogue: 0,0:00:48.78,0:00:50.66,Default,,0000,0000,0000,,I always mix...
Dialogue: 0,0:00:51.84,0:00:54.01,Default,,0000,0000,0000,,tea with ink
Dialogue: 0,0:00:54.68,0:00:58.27,Default,,0000,0000,0000,,Therefore when you look deeply into the ink
Dialogue: 0,0:00:58.27,0:01:00.14,Default,,0000,0000,0000,,you see the tea inside
Dialogue: 0,0:01:03.92,0:01:06.05,Default,,0000,0000,0000,,and when I hold the brush
Dialogue: 0,0:01:07.12,0:01:08.99,Default,,0000,0000,0000,,I begin to breath in
Dialogue: 0,0:01:09.76,0:01:14.94,Default,,0000,0000,0000,,and for making this circle I begin here,
Dialogue: 0,0:01:15.96,0:01:18.09,Default,,0000,0000,0000,,and I breath in mindfully
Dialogue: 0,0:01:19.62,0:01:22.63,Default,,0000,0000,0000,,so you can see my in breath
Dialogue: 0,0:01:23.63,0:01:25.13,Default,,0000,0000,0000,,in this circle
Dialogue: 0,0:01:26.26,0:01:28.92,Default,,0000,0000,0000,,there is a calm, there is a concentration
Dialogue: 0,0:01:28.92,0:01:31.93,Default,,0000,0000,0000,,there is mindfulness and there is love
Dialogue: 0,0:03:30.75,0:03:33.50,Default,,0000,0000,0000,,The 'me' is made up of 'non me' elements
Dialogue: 0,0:03:34.47,0:03:37.34,Default,,0000,0000,0000,,and that is why when you practice calligraphy
Dialogue: 0,0:03:37.34,0:03:40.35,Default,,0000,0000,0000,,you can touch the insight of no self
Dialogue: 0,0:03:40.35,0:03:42.93,Default,,0000,0000,0000,,of interbeing
Dialogue: 0,0:03:43.39,0:03:46.60,Default,,0000,0000,0000,,because you can not be by yourself alone
Dialogue: 0,0:03:47.06,0:03:50.15,Default,,0000,0000,0000,,you have to inter-be with the whole cosmos
Dialogue: 0,0:03:51.15,0:03:56.95,Default,,0000,0000,0000,,and that is why calligraphy can be a deep practice
Dialogue: 0,0:03:57.36,0:04:00.41,Default,,0000,0000,0000,,and while you do calligraphy you get concentration
Dialogue: 0,0:04:00.53,0:04:02.12,Default,,0000,0000,0000,,you get mindfulness
Dialogue: 0,0:04:02.12,0:04:04.29,Default,,0000,0000,0000,,you get the insight
Dialogue: 0,0:04:04.91,0:04:08.79,Default,,0000,0000,0000,,and the insight of interbeing, the insight on no-self
Dialogue: 0,0:04:09.46,0:04:12.30,Default,,0000,0000,0000,,has the power to liberate us
Dialogue: 0,0:04:12.30,0:04:16.09,Default,,0000,0000,0000,,from fear, anger, suffering, separation
Dialogue: 0,0:04:16.09,0:04:19.47,Default,,0000,0000,0000,,and discrimination