1
00:00:00,000 --> 00:00:02,000
Biz buning oldini olish uchun biror chora ko'rmasak

2
00:00:02,000 --> 00:00:05,000
kelasi 40 yil ichida biz epidemiyaga yuzma-yuz turamiz

3
00:00:05,000 --> 00:00:08,000
ya'ni dunyo miqyosidagi neyrologik epidemiya.

4
00:00:08,000 --> 00:00:12,000
Kayfiyat ko'taradigan fikr. ( ko'chma ma'noda)

5
00:00:12,000 --> 00:00:15,000
Bu xaritada, ko'k rangdagi har bir davlat

6
00:00:15,000 --> 00:00:19,000
aholisining 20% dan ortig'i 65 yoshdan katta

7
00:00:19,000 --> 00:00:21,000
Bu biz yashayotgan olam.

8
00:00:21,000 --> 00:00:24,000
Va bu esa sizning bolalarimiz yashaydigan dunyo.

9
00:00:25,000 --> 00:00:29,000
12,000 yil ichida, inson aholisi orasida yosh taqsimoti

10
00:00:29,000 --> 00:00:32,000
piramidaga o'xshagan edi, keksalar yuqorida edi.

11
00:00:32,000 --> 00:00:34,000
endi esa u tekislanib kelayapti.

12
00:00:34,000 --> 00:00:38,000
2050 chi yilga borib, bu ustun teskari tomonga o'zgara boshlaydi.

13
00:00:38,000 --> 00:00:41,000
Buni sababi quyidagiday.

14
00:00:41,000 --> 00:00:44,000
1840 yildan beri o'rta hisobdagi umr uzoqligi 2 marta uzaydi.

15
00:00:44,000 --> 00:00:49,000
va har kuni bu 5 soat hisobida uzayib bormoqda.

16
00:00:49,000 --> 00:00:52,000
Va buning yaxshi narsa emasligi sabab:

17
00:00:52,000 --> 00:00:56,000
65 yoshdan oshgandan so'ng Alzgeymr kasalligiga chalinish kuchayadi

18
00:00:56,000 --> 00:01:00,000
va Parkinson ksalligi ham eksponent bo'yicha oshadi.

19
00:01:00,000 --> 00:01:04,000
2050 chi yilga borib AQSHda 32 million kishi

20
00:01:04,000 --> 00:01:07,000
80 yoshdan oshadi, agar biz biror chora ko'rmasak,

21
00:01:07,000 --> 00:01:09,000
ularning yarimi Alzgeymer kasalligiga chalinadi

22
00:01:09,000 --> 00:01:12,000
va 3 milliondan ko'pi Parkisons kasalligiga duchor bo'ladi.

23
00:01:12,000 --> 00:01:15,000
Hozirda, bular va boshqa neyrologik kasalliklar-

24
00:01:15,000 --> 00:01:18,000
-bizda oldini olib yoki davolab bo'lmaydigan kassalliklar-

25
00:01:18,000 --> 00:01:20,000
yiliga trillion dollarning 3 dan bir qismini sarf qiladi.

26
00:01:20,000 --> 00:01:24,000
2050 yilga borib bu son trilliondan ham oshadi.

27
00:01:24,000 --> 00:01:26,000
Alzgeymer kasalligi boshlanishi oqsil

28
00:01:26,000 --> 00:01:28,000
kerakligicha shakllanmaydi

29
00:01:28,000 --> 00:01:32,000
va u qiyshiq origamiga o'xhshab yig'iladi.

30
00:01:32,000 --> 00:01:35,000
Bir chora bu shunday dorilarni ishlab chiqish kerakki

31
00:01:35,000 --> 00:01:38,000
u xuddi molekulyar darajada skotchga o'xhsab ishlash kerak.

32
00:01:38,000 --> 00:01:41,000
va oqsilni kerakli shaklda ushlab turadi.

33
00:01:41,000 --> 00:01:43,000
Ular oqsilni chalkashib o'ralib qolishdan saqlaydi

34
00:01:43,000 --> 00:01:47,000
bu o'zgarishlar miyaning katta qismlarini nobud qiladigan ko'rinadi.

35
00:01:47,000 --> 00:01:49,000
Shunisi qiziqki, boshqa neyrologik kasalliklar

36
00:01:49,000 --> 00:01:52,000
miyaning boshqa turli qismlariga ta'sir etadi

37
00:01:52,000 --> 00:01:55,000
va ular ham o'ralib qolgan, noto'gri yig'ilgan oqsillarga ega.

38
00:01:55,000 --> 00:01:58,000
Bu degani ular bir umumiy usulda rivojlanishi mumkin deganidir.

39
00:01:58,000 --> 00:02:00,000
va ko'pgina neyrologik kasalliklarni davolash mumkin degani,

40
00:02:00,000 --> 00:02:02,000
va nafaqat Alzgeymer's kassaligini.

41
00:02:02,000 --> 00:02:05,000
Bu yerda yana, rak ( saraton) ga aloqa bor

42
00:02:05,000 --> 00:02:07,000
chunki neyrologik kasaliga duchor bo'lgan odamlarda

43
00:02:07,000 --> 00:02:10,000
rak kam uchraydi.

44
00:02:10,000 --> 00:02:13,000
Bu aloqani hozirda ko'pchilik nazarga olmayapti,

45
00:02:13,000 --> 00:02:16,000
lekin biz bundan juda ajablanamiz.

46
00:02:16,000 --> 00:02:19,000
bu sohadagi Eng muhim va o'zgacha ish

47
00:02:19,000 --> 00:02:22,000
shaxsiy filantroplar tomonidan moliyaviy jihatdan homiylik qilinadi.

48
00:02:22,000 --> 00:02:25,000
Va bu yerda juda katta miqdorda shaxsiy mablag'lar yordam qiladi,

49
00:02:25,000 --> 00:02:28,000
chunki, davlat bu sohaga yordam qilishda sal susaygan deb qo'rqaman.

50
00:02:28,000 --> 00:02:32,000
Bu paytda, biz bu narsalarning hammasining sodir bo'lishini kutayapmiz,

51
00:02:32,000 --> 00:02:34,000
va siz o'zingiz uchun quyidagicha qilishingiz mumkin.

52
00:02:34,000 --> 00:02:36,000
Agar siz Parkinson kasalligining xavfini kamaytirish uchun

53
00:02:36,000 --> 00:02:41,000
kafein ma'lim bir darajada muhofaza qiladi, nima uchun hech kim bilmaydi.

54
00:02:41,000 --> 00:02:44,000
Bosh lat yeyishi yomon. Parkinson kasalligi uchun.

55
00:02:44,000 --> 00:02:48,000
Qush gripi ham yaxhshi emas.

56
00:02:49,000 --> 00:02:52,000
Alzgeymers kasalligidan himoya qilish uchun esa

57
00:02:52,000 --> 00:02:55,000
baliq yog'i yaxhshi ta'sir qiladi

58
00:02:55,000 --> 00:02:58,000
va Alzgeymer kasalligiga duchor bo'lish xavfini kamaytiradi.

59
00:02:58,000 --> 00:03:00,000
Yana qon bosimimngizni pastroq qilib turgan yaxhshi

60
00:03:00,000 --> 00:03:02,000
chunki uzoq muddatga cho'zilgan surunkali qon bosimi

61
00:03:02,000 --> 00:03:04,000
Alzgeymers kasalligi uchun eng katta xavf hisoblanadi

62
00:03:04,000 --> 00:03:07,000
Va u yana Galukoma ga olib keluvchi eng katta xavfdir.

63
00:03:07,000 --> 00:03:10,000
Galukoma bu huddi ko'zning Alzgeymer kasalligiday.

64
00:03:10,000 --> 00:03:12,000
va albatta, ong uchun ta'siri

65
00:03:12,000 --> 00:03:14,000
"ishlat yoki yo'qot" deganday

66
00:03:14,000 --> 00:03:16,000
va shuning uchun siz ongni ishlab turishini hohlaysiz.

67
00:03:16,000 --> 00:03:18,000
Lekin, siz meni tinglayapsiz

68
00:03:18,000 --> 00:03:20,000
demak siz qo'rmasangiz ham bo'ladi.

69
00:03:20,000 --> 00:03:24,000
Va oxirgisi, menga o'xshagan odamlarga omad tilang, xo'pmi?

70
00:03:24,000 --> 00:03:26,000
chunki hammamiz uchun ham soat, vaqt o'tib borayapti.

71
00:03:26,000 --> 00:03:29,000
Rahmat.