WEBVTT 00:00:04.919 --> 00:00:08.911 By a show of hands, how many of you are pet lovers? 00:00:12.506 --> 00:00:14.845 How many of you are dog lovers? 00:00:14.875 --> 00:00:16.811 (Cheers) 00:00:17.644 --> 00:00:21.282 How many of you have had a hard and frustrating day at the job 00:00:21.282 --> 00:00:23.588 and couldn't wait to get home? 00:00:24.290 --> 00:00:26.671 (Laughter) 00:00:28.594 --> 00:00:30.996 Putting your key in the door, 00:00:30.996 --> 00:00:33.835 you are greeted by your best friend 00:00:34.352 --> 00:00:37.857 with loving eyes and a quizzical tilt of the head 00:00:37.857 --> 00:00:40.071 to discern your mood. 00:00:40.377 --> 00:00:44.391 Once your friend has determined that you need cheering up, 00:00:44.392 --> 00:00:47.707 his tongue comes out, he jumps up and down 00:00:47.707 --> 00:00:51.923 and wags his tail, signaling that you are loved 00:00:51.923 --> 00:00:54.470 no matter what kind of day you've had. 00:00:55.626 --> 00:00:59.515 I'm not allowed to have a dog. 00:01:04.499 --> 00:01:06.110 Can you keep a secret? 00:01:06.883 --> 00:01:08.742 (Laughter) 00:01:09.734 --> 00:01:11.875 I have a dog. 00:01:12.156 --> 00:01:13.431 (Laughter) 00:01:14.244 --> 00:01:18.144 After a hard and frustrating day at my program assignment, 00:01:18.144 --> 00:01:19.855 I head back to the cell. 00:01:20.899 --> 00:01:22.710 The gate is cracked, 00:01:23.685 --> 00:01:26.528 and there my best friend is. 00:01:32.782 --> 00:01:34.363 (Panting) 00:01:34.363 --> 00:01:36.030 Down boy. 00:01:37.980 --> 00:01:39.395 (Laughter) 00:01:40.226 --> 00:01:42.621 (Applause) 00:01:44.827 --> 00:01:46.559 How many of you believe 00:01:46.559 --> 00:01:50.203 that global warming is affecting our environment? 00:01:52.364 --> 00:01:55.786 What if climate change is more personal 00:01:55.786 --> 00:01:57.541 than we imagined? 00:01:58.199 --> 00:01:59.949 Ponder this. 00:01:59.949 --> 00:02:02.738 With the summers getting hotter and hotter, 00:02:02.738 --> 00:02:06.296 everyone is trying to find ways to cool off. 00:02:06.296 --> 00:02:08.480 Some of us retreat to beaches; 00:02:08.480 --> 00:02:11.230 some of us retreat to backyard pools. 00:02:11.230 --> 00:02:15.176 Most urban kids turn on fire hydrants. 00:02:22.752 --> 00:02:26.166 When my blood begins to simmer, 00:02:26.648 --> 00:02:30.558 and my body rages, 00:02:30.558 --> 00:02:36.006 my temperature reaches a level of Farenheit 451. 00:02:37.998 --> 00:02:42.058 My fight and flight response is stuck on fight. 00:02:47.174 --> 00:02:50.153 I retreat to the pond in my cell, 00:02:50.153 --> 00:02:52.176 where the water is serene 00:02:52.176 --> 00:02:54.178 and clear as a bell. 00:02:55.076 --> 00:02:57.333 There are frogs on lily pads 00:02:57.634 --> 00:03:01.202 and cattails swaying in the breeze. 00:03:01.827 --> 00:03:03.596 Fish playing tag, 00:03:03.599 --> 00:03:06.173 and tadpoles playing leapfrog. 00:03:06.173 --> 00:03:08.295 The sun is shining. 00:03:08.655 --> 00:03:10.823 The birds are chirping. 00:03:10.979 --> 00:03:13.054 Squirrels are playing, 00:03:13.355 --> 00:03:15.221 and butterflies are flirting. 00:03:15.221 --> 00:03:16.683 And there's a duck. 00:03:16.958 --> 00:03:21.268 Quack, quack, quack, quack, quack, quack, quack. 00:03:22.664 --> 00:03:24.160 Oh yeah. 00:03:24.160 --> 00:03:27.391 And my dog is over there sunning himself. 00:03:27.625 --> 00:03:28.755 (Laughter) 00:03:32.140 --> 00:03:33.920 Instead of plunging in, 00:03:33.920 --> 00:03:35.889 I stick my toe in. 00:03:36.019 --> 00:03:38.180 Ooh la la, that's cold. 00:03:38.420 --> 00:03:40.542 (Laughter) 00:03:41.642 --> 00:03:43.648 So, I wade in. 00:03:59.947 --> 00:04:04.500 Through the use of imagination, acting, and yoga, 00:04:04.765 --> 00:04:06.434 and qi gong, 00:04:06.660 --> 00:04:09.009 I've found a way to recover 00:04:09.009 --> 00:04:11.630 from the traumatic experience that is prison. 00:04:11.630 --> 00:04:13.059 Thank you. 00:04:13.212 --> 00:04:15.562 (Applause) (Cheers)