0:00:04.919,0:00:08.911 By a show of hands,[br]how many of you are pet lovers? 0:00:12.506,0:00:14.845 How many of you are dog lovers? 0:00:14.875,0:00:16.811 (Cheers) 0:00:17.644,0:00:21.282 How many of you have had[br]a hard and frustrating day at the job 0:00:21.282,0:00:23.588 and couldn't wait to get home? 0:00:24.290,0:00:26.671 (Laughter) 0:00:28.594,0:00:30.996 Putting your key in the door, 0:00:30.996,0:00:33.835 you are greeted by your best friend 0:00:34.352,0:00:37.857 with loving eyes[br]and a quizzical tilt of the head 0:00:37.857,0:00:40.071 to discern your mood. 0:00:40.377,0:00:44.391 Once your friend has determined[br]that you need cheering up, 0:00:44.392,0:00:47.707 his tongue comes out,[br]he jumps up and down 0:00:47.707,0:00:51.923 and wags his tail,[br]signaling that you are loved 0:00:51.923,0:00:54.470 no matter what kind of day you've had. 0:00:55.626,0:00:59.515 I'm not allowed to have a dog. 0:01:04.499,0:01:06.110 Can you keep a secret? 0:01:06.883,0:01:08.742 (Laughter) 0:01:09.734,0:01:11.875 I have a dog. 0:01:12.156,0:01:13.431 (Laughter) 0:01:14.244,0:01:18.144 After a hard and frustrating day[br]at my program assignment, 0:01:18.144,0:01:19.855 I head back to the cell. 0:01:20.899,0:01:22.710 The gate is cracked, 0:01:23.685,0:01:26.528 and there my best friend is. 0:01:32.782,0:01:34.363 (Panting) 0:01:34.363,0:01:36.030 Down boy. 0:01:37.980,0:01:39.395 (Laughter) 0:01:40.226,0:01:42.621 (Applause) 0:01:44.827,0:01:46.559 How many of you believe 0:01:46.559,0:01:50.203 that global warming[br]is affecting our environment? 0:01:52.364,0:01:55.786 What if climate change is more personal 0:01:55.786,0:01:57.541 than we imagined? 0:01:58.199,0:01:59.949 Ponder this. 0:01:59.949,0:02:02.738 With the summers getting[br]hotter and hotter, 0:02:02.738,0:02:06.296 everyone is trying to find[br]ways to cool off. 0:02:06.296,0:02:08.480 Some of us retreat to beaches; 0:02:08.480,0:02:11.230 some of us retreat to backyard pools. 0:02:11.230,0:02:15.176 Most urban kids turn on fire hydrants. 0:02:22.752,0:02:26.166 When my blood begins to simmer, 0:02:26.648,0:02:30.558 and my body rages, 0:02:30.558,0:02:36.006 my temperature reaches[br]a level of Farenheit 451. 0:02:37.998,0:02:42.058 My fight and flight response[br]is stuck on fight. 0:02:47.174,0:02:50.153 I retreat to the pond in my cell, 0:02:50.153,0:02:52.176 where the water is serene 0:02:52.176,0:02:54.178 and clear as a bell. 0:02:55.076,0:02:57.333 There are frogs on lily pads 0:02:57.634,0:03:01.202 and cattails swaying in the breeze. 0:03:01.827,0:03:03.596 Fish playing tag, 0:03:03.599,0:03:06.173 and tadpoles playing leapfrog. 0:03:06.173,0:03:08.295 The sun is shining. 0:03:08.655,0:03:10.823 The birds are chirping. 0:03:10.979,0:03:13.054 Squirrels are playing, 0:03:13.355,0:03:15.221 and butterflies are flirting. 0:03:15.221,0:03:16.683 And there's a duck. 0:03:16.958,0:03:21.268 Quack, quack, quack,[br]quack, quack, quack, quack. 0:03:22.664,0:03:24.160 Oh yeah. 0:03:24.160,0:03:27.391 And my dog is over there[br]sunning himself. 0:03:27.625,0:03:28.755 (Laughter) 0:03:32.140,0:03:33.920 Instead of plunging in, 0:03:33.920,0:03:35.889 I stick my toe in. 0:03:36.019,0:03:38.180 Ooh la la, that's cold. 0:03:38.420,0:03:40.542 (Laughter) 0:03:41.642,0:03:43.648 So, I wade in. 0:03:59.947,0:04:04.500 Through the use of imagination,[br]acting, and yoga, 0:04:04.765,0:04:06.434 and qi gong, 0:04:06.660,0:04:09.009 I've found a way to recover 0:04:09.009,0:04:11.630 from the traumatic experience[br]that is prison. 0:04:11.630,0:04:13.059 Thank you. 0:04:13.212,0:04:15.562 (Applause) (Cheers)