WEBVTT

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I am enough

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I am worth living this life

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I control my thoughts in the direction
that I choose

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I am the creator of my world

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I love my body profoundly, deeply and
joyously

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My body has its own wisdom, and I fully
trust it

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My looks are just a projection of what I 
think about myself

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I become more beautiful and more shiny
each and every day

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I love the person I see in the mirror

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I choose to see the divine perfection in 
every cell of my body

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As I love me more, I allow others to love
me

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I am love and I am compassion

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Deficiencies transform through love and
acceptance

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Right here, right now, I choose to honor
my beauty, my strength, and my unique

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way of being

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I love the way I feel when I take care
of me

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Today, my own well being is my main 
priority

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I completely trust my inner voice

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The more I get to know myself, the clearer
it becomes, what my life's purpose is

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Today, I follow my heart and I discover
my destiny

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I have my special place in this world

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My life's goal is to share with others the
best parts of me

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Today I offer the world the gift of love,
passion, joy and my talent

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Right here, right now, I start moving
towards my life's purpose

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I am worthy of love and respect

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I deserve good people around me

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What my life purpose is is only decided
by me

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All is good right here, right now

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Peace and tranquility start with the
conscious choice

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Today I embrace simplicity, peace and
relaxation

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A peaceful heart makes a peaceful life

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I trust that the universe sends me the
best there is in every circumstance

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By becoming peace, I create peace
in every experience

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I fill my whole being with the light of
love, peace and happiness

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Peace starts when I give up controlling
every detail

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I am calm

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I breathe in balance, and I breathe out
imbalance

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Where peace lives, there's no room for
fear

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Today, my mission is to be a better
person for myself and for others

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I am love

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I am ready for a real and filled with
love relationship

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All my connections are significant,
and they fill me up

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As I share love with others, the universe
gives back love

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I appreciate every person I meet
as worthy of my love

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I trust the universe that it knows what
person I need in my life

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Today I free myself from fear and I
open my heart to welcome real love

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I am grateful for the people I have
in my life right now

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I am the perfect partner for my
perfect partner

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I am worthy of a real relationship, filled
with love and respect

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I deserve to be loved and I allow myself
to be loved

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I am strong and healthy

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My energy and vitality increase each
and every single day

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I am open to the free and natural
flow of well being

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My inner voice guides towards the right
ways of healing

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Abundant health and well being are
my birthrights

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Thank you for the vigor, health
and vitality

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I feel better and more powerful right now

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I love taking care of myself

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Today the food I give my body is my
highest priority

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I am grateful for the opportunity of
balancing my mind, body and soul

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I am awakened to receive the highest
wisdom

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My inner voice guides in every moment of
my life

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My thinking is clear, organized and
focused

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I am always aware of the right actions
meant to help me reach my goals

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When I know where I want to go, going
there is a certainty

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Today I am fully in sync with my inner
wisdom

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Harmony is always a sign of inner balance

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Thank you for showing me the way to my
dream

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I trust my intuition and my feelings

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I am detached and always opened to the
divine guidance

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I am filled with light, love and peace

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I always treat myself with compassion and
respect

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I am not perfect, I am just myself

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I love myself

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Today I allow myself to shine

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I honor the best parts of me and I share
them with others

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I am proud of myself

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I did good until now, I will be better

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Today I allow myself to be stronger than
my fears

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I love myself no matter what happens

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I am grateful for the traits, qualities
and talents that make me unique

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Thank you

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I am the creator of my own
experiences

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I am loved and supported by the
universe

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I am a powerful spiritual being

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I am able to attract everything I need

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I am a spiritual being that has a physical
experience

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I am at peace with the world surrounding
me and the world is at peace with me

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I choose to be happy and I deserve
to be happy

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Today I create harmony, peace and joy for
myself

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I am happy and calm right in this moment

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I have everything I need in order to be
happy

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I give up old beliefs and I install
new, healthier ones

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I am a positive and important person
of this earth

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I am confident

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I happily build a happy relationship

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I strongly believe that I am attracting
my soulmate

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Others are attracted to me because
of my positive energy

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I give up all negative thoughts and
feelings about me

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I am proud of what I've become

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I unconditionally love and accept
myself

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I am unique and special

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I am worthy of others' respect

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I welcome all the good things life
offers me

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Life loves me and I love life

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My life is wonderful

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Everything is well now and always

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To live fully and free is my
birthright

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I give life what I want it to give me

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I am happy to be alive

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Life supports me

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Life created me to become full

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I trust life and life supports me in
every situation

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My future is bright

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I now live in love, light and unlimited
happiness

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Any situation will turn out well

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I am safe

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All is good in my world

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All works out

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I free myself from any destructive
fear and doubt

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I accept myself and I create peace
in my mind and in my heart

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I am willing to forgive

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Forgiveness is my precious gift

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I forgive myself and others and I free
myself

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I am at peace

00:10:59.263 --> 00:11:02.789
Divine peace and harmony surround
me and live within me

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I am tolerant and compassionate with
myself and other beings

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I am beautiful and everybody loves me

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I am in the process of positive change

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Only good things come to me

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I am health, happiness, prosperity and 
inner peace

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I carefully listen to my body's messages

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My body always works for a better health

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I am whole and healthy

00:11:45.620 --> 00:11:47.088
I am content

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My intuition is always by my side,
I trust it completely

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I am ready to change for the better

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I am prepared to leave aside any
bad habits

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I am ready to install new mindsets,
new routines

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I deserve new constructive thoughts

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I am inner peace

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My body reflects it through a perfect
health state

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I am grateful for what I have right now

00:12:22.780 --> 00:12:25.987
I welcome new experiences with arms
wide open

00:12:27.849 --> 00:12:30.422
I have faith that life is wonderful

00:12:32.083 --> 00:12:34.647
I am loved because I exist

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Others reflect the love I have for
myself

00:12:41.641 --> 00:12:43.639
I deserve to experience love

00:12:46.616 --> 00:12:51.817
I have lovely people by my side and
I easily express my love to others

00:12:54.972 --> 00:12:59.862
I have what it takes in my mind and
in my soul to enjoy a loving and

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prosperous life

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I have the perfect home

00:13:05.580 --> 00:13:07.911
I feel comfortable in my space

00:13:09.310 --> 00:13:11.321
I am blessed with a beautiful home

00:13:13.260 --> 00:13:17.773
I spread love all around my space and it
gives me back warmth and comfort

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I am at peace

00:13:22.571 --> 00:13:24.796
I appreciate everything I do

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I am enough just the way I am

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I speak my mind whenever I feel
like it

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I ask for what I want

00:13:39.832 --> 00:13:41.507
I claim my power

00:13:43.590 --> 00:13:44.689
I am strong

00:13:45.043 --> 00:13:47.132
I can face any challenge

00:13:47.808 --> 00:13:50.008
I live in the present moment

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The past is gone and it has no power over
me

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Starting now, I am free

00:13:58.303 --> 00:13:59.955
I create my thoughts

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I choose only positive ones

00:14:04.088 --> 00:14:06.251
I am safe and I am free

00:14:07.225 --> 00:14:09.283
I free myself from any guilt

00:14:10.731 --> 00:14:15.067
I do my best with what I know, understand
and am conscious of

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I am unlimited in creating the life that
I want

00:14:21.454 --> 00:14:24.734
I give love and joy and they come back
to me

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I am perfect and life is a joy

00:14:31.830 --> 00:14:34.290
I create with love a wonderful life

00:14:36.128 --> 00:14:39.498
My heart store is always open and I am
safe

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I let in only good, positive thoughts

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I am a strong love channel that heals

00:14:50.908 --> 00:14:54.409
I am determined to experience all life's
joys

00:14:56.021 --> 00:14:58.942
I am beyond excited to live in my body

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I am meant to look the way I look, the
way I look

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so I honor this with unconditional love

00:15:09.335 --> 00:15:15.010
Each organ, each cell, each muscle
and bone reacts to the love I send

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by giving me radiant health

00:15:19.693 --> 00:15:22.460
Nothing and nobody can disturb
my inner peace

00:15:23.298 --> 00:15:26.227
I create the chaos and I make it
go away

00:15:26.737 --> 00:15:28.145
I am in charge

00:15:28.728 --> 00:15:30.961
I am flexible and free

00:15:31.730 --> 00:15:35.203
I accept that life is filled with
changing experiences

00:15:39.535 --> 00:15:41.343
I am open for change

00:15:41.985 --> 00:15:44.331
I am not my parents limitation

00:15:47.186 --> 00:15:51.569
Fear and restrictions are false thoughts
hanging from my mind

00:15:52.803 --> 00:15:55.439
I wash them away with positive
intentions

00:15:57.046 --> 00:16:00.404
I observe my negative thoughts and
I easily clear them out

00:16:01.947 --> 00:16:06.244
I am created to experience love and
kindness

00:16:07.385 --> 00:16:09.495
My thoughts are my best friends

00:16:10.816 --> 00:16:14.026
I now free myself from any destructive
ideas

00:16:15.004 --> 00:16:17.106
I believe in my dreams

00:16:18.661 --> 00:16:22.512
My mind is a powerful tool and I use
it in my own best interest

00:16:24.749 --> 00:16:27.405
I give 100% in everything I do

00:16:29.719 --> 00:16:32.842
I am patient, I take it step by step

00:16:34.785 --> 00:16:38.313
I am aware that all starts with me

00:16:38.872 --> 00:16:41.184
I love and appreciate myself

00:16:42.117 --> 00:16:44.552
I am in charge of my own happiness

00:16:45.173 --> 00:16:49.360
I take tough times as a sign to move in
a different direction

00:16:51.014 --> 00:16:53.386
My happiness lies within me

00:16:54.061 --> 00:16:56.891
Nothing from the outside can give it
to me

00:16:57.783 --> 00:17:00.762
I am responsible for my own feelings

00:17:00.762 --> 00:17:03.693
My life is my creation

00:17:06.146 --> 00:17:09.108
I stop complaining right here, right
now

00:17:11.854 --> 00:17:14.543
What is best has yet to come

00:17:16.022 --> 00:17:18.004
I believe in the beautiful tomorrow

00:17:19.781 --> 00:17:22.455
My future is filled with great
opportunities

00:17:24.212 --> 00:17:26.537
I am grateful for every breath I take

00:17:28.479 --> 00:17:32.557
I am surrounded by loving people who
encourage me to be healthy

00:17:36.093 --> 00:17:40.904
Each day of my life is filled with
contentment, hope and gratitude

00:17:43.231 --> 00:17:46.118
My body's connected to the universe's
wisdom

00:17:47.885 --> 00:17:51.986
Health is my birthright, perfect health
is my divine right

00:17:52.690 --> 00:17:54.930
Right now, I claim this right

00:17:57.283 --> 00:18:01.786
Every day my body is filled with more
and more energy, is healthier

00:18:02.122 --> 00:18:04.334
and is filled with more vitality

00:18:06.236 --> 00:18:09.199
My body speaks to me and tells me
what it needs

00:18:10.357 --> 00:18:14.652
My body does everything possible to create
the perfect health state

00:18:16.689 --> 00:18:20.311
I take care of it with love and respect

00:18:20.699 --> 00:18:24.938
I am deeply grateful for the healing
going on within every cell of my body

00:18:26.156 --> 00:18:33.258
I free myself from every ill thought about
people, incidents, events or anything else

00:18:36.125 --> 00:18:38.508
I am ready to heal my body

00:18:39.504 --> 00:18:42.955
A healing energy flows within me now
and always

00:18:45.209 --> 00:18:47.764
I deserve to live a healthy and fulfilled
life

00:18:48.937 --> 00:18:50.944
I attracted every single moment

00:18:53.099 --> 00:18:56.025
I eat well and I appropriately hydrate
my body

00:18:57.762 --> 00:18:59.472
I have enough physical activity

00:19:01.573 --> 00:19:04.413
I am able to make the best choices
for myself

00:19:05.439 --> 00:19:07.968
Joy and vitality are my natural states

00:19:11.241 --> 00:19:15.134
My immune system protects my body
in a wise and strong way

00:19:17.013 --> 00:19:19.532
My body radiates pure vitality

00:19:21.162 --> 00:19:23.964
Each system within my body functions
perfectly

00:19:26.095 --> 00:19:30.404
I am grateful for all the healing
processes taking place within my

00:19:30.778 --> 00:19:32.049
body right now

00:19:32.521 --> 00:19:37.872
I have a healthy and strong heart
that beats in the perfect rhythm of life

00:19:39.710 --> 00:19:42.429
My back is strong and supportive

00:19:43.564 --> 00:19:46.423
I fully trust my intuition and wisdom

00:19:48.317 --> 00:19:52.854
Whatever happens has a reason, and
I can see the good in it

00:19:53.734 --> 00:19:55.489
I free myself from anger

00:19:56.430 --> 00:19:58.892
I trust life's process

00:20:00.189 --> 00:20:04.681
I may not see the good in this tough
moment, but I am aware that it is there

00:20:06.088 --> 00:20:09.368
I gather all my hopes and courage
and I claim their power

00:20:11.895 --> 00:20:14.475
I choose to be optimistic about any
problem

00:20:16.672 --> 00:20:19.853
I ask for help and guidance whenever I
need to

00:20:21.920 --> 00:20:24.718
I feel strong and present in my life

00:20:25.553 --> 00:20:27.370
I am more than enough

00:20:29.253 --> 00:20:32.092
I leave behind any doubt and insecurities

00:20:34.096 --> 00:20:36.839
I start doing right here, right now

00:20:37.624 --> 00:20:39.596
I trust my decisions

00:20:40.419 --> 00:20:42.621
This is the best time to act

00:20:43.431 --> 00:20:45.609
This is the time to work out

00:20:47.213 --> 00:20:50.086
This is the time to start eating well

00:20:50.516 --> 00:20:52.326
I am determined

00:20:52.991 --> 00:20:55.804
I am totally present in my relationship

00:20:56.913 --> 00:21:01.089
I appreciate the quality time I spend
with my loved ones

00:21:02.109 --> 00:21:06.535
Kind words and love gestures are always
present in my relationships

00:21:08.158 --> 00:21:12.020
I am deeply grateful for all the love and
support that I receive from other people

00:21:15.299 --> 00:21:18.556
I focus on the good things in my
relationships

00:21:19.567 --> 00:21:22.176
Whatever happens to me, it is
meant to be

00:21:24.184 --> 00:21:26.712
This is a great time to be alive

00:21:29.207 --> 00:21:32.924
I put all my passion and energy in
everything I do

00:21:34.727 --> 00:21:38.324
I am comfortable with how I speak
and how I behave

00:21:40.060 --> 00:21:42.591
I free myself of the need to judge

00:21:44.204 --> 00:21:47.346
I do my best to understand people more

00:21:48.344 --> 00:21:50.442
I am compassionate

00:21:51.238 --> 00:21:55.033
I am bound to experience the right
events for my life

00:21:56.971 --> 00:21:59.711
I am a fast learner

00:22:00.998 --> 00:22:05.114
I am willing to invest time and patience
in my growth

00:22:06.417 --> 00:22:09.913
I understand that I have all I need to 
develop

00:22:11.249 --> 00:22:14.447
As I forgive others, I forgive myself

00:22:16.631 --> 00:22:20.781
I detach myself from the need to
punish those who did me wrong

00:22:21.711 --> 00:22:24.630
Their behavior is not my responsibility

00:22:26.443 --> 00:22:30.566
I choose what is right and I heal myself
while doing this

00:22:32.587 --> 00:22:35.995
Others behaviors do not determine who
I am

00:22:38.262 --> 00:22:43.318
I and only I can decide how to react in
life

00:22:43.938 --> 00:22:47.615
I choose to be loving and forgiving always

00:22:49.634 --> 00:22:53.557
I control how I respond to others
attitudes

00:22:54.750 --> 00:22:58.441
People care about my feelings and they
respect me

00:22:59.782 --> 00:23:02.528
I am unconditional love

00:23:02.999 --> 00:23:05.369
I always react with love and truth

00:23:05.960 --> 00:23:08.150
instead of fear and doubt

00:23:08.529 --> 00:23:12.708
I am able to learn how to make good 
decisions and how to create effective

00:23:12.708 --> 00:23:14.889
lifestyles for myself

00:23:15.746 --> 00:23:19.073
I am open to welcome others' love
and admiration

00:23:20.939 --> 00:23:24.264
I confront my pains and I go past them

00:23:25.942 --> 00:23:29.669
I am at peace within myself and with
others around me

00:23:30.641 --> 00:23:33.240
I am complete just the way I am

00:23:35.383 --> 00:23:39.525
I focus on making my heart feel good
and not my senses

00:23:41.584 --> 00:23:44.585
I enjoy life every way I can

00:23:45.286 --> 00:23:47.598
I believe in my heart's truth

00:23:48.754 --> 00:23:52.596
I am capable of making myself
feel safe and protected

00:23:54.678 --> 00:23:57.942
I enjoy every single moment of my
experience

00:23:59.812 --> 00:24:03.363
I am willing to learn and to give
unconditional love

00:24:04.933 --> 00:24:07.756
I free myself from the need to change
others

00:24:09.100 --> 00:24:12.886
I focus on myself and what I need
to improve

00:24:14.926 --> 00:24:17.271
I am a wonderful creation

00:24:18.021 --> 00:24:21.258
I choose to be happy for all my blessings

00:24:22.607 --> 00:24:25.409
I create my own happy circumstances

00:24:26.669 --> 00:24:30.166
I detach myself from negative vibes

00:24:32.228 --> 00:24:35.363
I avoid gossip and the people who do it

00:24:35.939 --> 00:24:37.514
I am useful

00:24:37.699 --> 00:24:39.397
I am wanted

00:24:39.775 --> 00:24:41.244
I am effective

00:24:41.682 --> 00:24:43.658
I enjoy my whole being

00:24:45.198 --> 00:24:49.091
Nothing has power over me unless
I allow it to

00:24:49.365 --> 00:24:51.290
I am free

00:24:52.495 --> 00:24:56.106
I am for inner peace and not for material
things

00:24:57.751 --> 00:25:00.007
I treasure the present moment

00:25:00.527 --> 00:25:04.706
Any worries about the future are a useless
waste of energy

00:25:06.440 --> 00:25:09.261
I am safe to free myself from the past

00:25:11.189 --> 00:25:14.185
I am the perfect piece in my life's
puzzle

00:25:16.105 --> 00:25:20.368
Right here, right now, I start building
my own perfect life

00:25:22.972 --> 00:25:25.563
I take care of myself and I am safe

00:25:26.334 --> 00:25:28.679
I am destined for good things

00:25:29.336 --> 00:25:31.250
I am patient

00:25:32.998 --> 00:25:35.119
I respect my own rhythm

00:25:36.118 --> 00:25:39.707
I find peace in the love I give and
receive from others

00:25:41.096 --> 00:25:43.395
I am satisfied with my actions

00:25:45.527 --> 00:25:50.056
I can love myself right now without
waiting for others to do it

00:25:50.824 --> 00:25:52.709
I am completely relaxed

00:25:53.393 --> 00:25:55.798
I am safe in this very moment

00:25:56.342 --> 00:25:59.649
I am polite and kind with others and
myself

00:26:01.225 --> 00:26:03.466
The world is what it is

00:26:03.740 --> 00:26:06.867
I choose to be kind and respectful

00:26:07.150 --> 00:26:10.754
I choose to rewrite my story with
love and wisdom

00:26:13.209 --> 00:26:16.723
I let go of regrets and I start a new
chapter

00:26:17.503 --> 00:26:21.377
I choose what is right and the universe
rewards me

00:26:22.580 --> 00:26:25.396
I am free to make my own right choices

00:26:25.748 --> 00:26:27.872
I am in command

00:26:28.836 --> 00:26:32.303
I deserve to be appreciated for the good
things that I do

00:26:34.119 --> 00:26:37.414
I inhale life and exhale shame

00:26:39.195 --> 00:26:42.806
I inhale love and exhale guilt

00:26:44.314 --> 00:26:46.687
I believe that everything is possible

00:26:47.838 --> 00:26:49.802
I am here for a purpose

00:26:50.774 --> 00:26:54.800
The universe will keep me safe to
fulfill this purpose

00:26:57.622 --> 00:27:00.017
I help others and others will
help me

00:27:01.716 --> 00:27:05.466
It is safe to open up with new people
and new experiences

00:27:07.390 --> 00:27:10.181
I free myself from the guilt of being
happy

00:27:11.136 --> 00:27:13.339
I deserve my happy moments

00:27:14.019 --> 00:27:16.476
I welcome life in its fullness

00:27:16.476 --> 00:27:21.641
I cherish all moments, either good or bad

00:27:23.130 --> 00:27:27.564
I have the wisdom and the guidance I need
to work things out no matter what

00:27:29.844 --> 00:27:33.625
I live my life the way I feel and life 
rewards me

00:27:35.687 --> 00:27:38.724
I am able to center my heart on happiness
and love

00:27:40.158 --> 00:27:43.791
I focus on my own experiences and
not on others

00:27:45.095 --> 00:27:48.266
People accept me just the way I am

00:27:49.242 --> 00:27:52.809
Life flows through me and I embrace
its energy

00:27:53.773 --> 00:27:55.520
I am grateful to be here

00:27:56.782 --> 00:27:59.093
It is safe to share my love with others

00:28:00.075 --> 00:28:03.185
It is safe to share my life with others

00:28:03.613 --> 00:28:05.490
Love is everything

00:28:05.709 --> 00:28:08.020
Winning is not

00:28:08.299 --> 00:28:10.835
I live by what my heart dictates

00:28:11.068 --> 00:28:15.197
I go past my unhealthy choices to discover
my life's real meaning

00:28:17.296 --> 00:28:20.671
I am willing to try everything that life
gives me

00:28:21.666 --> 00:28:24.750
I am a warrior, I don't give up

00:28:25.959 --> 00:28:29.842
Starting right now, I make the
impossible possible

00:28:31.350 --> 00:28:34.888
I can do whatever I need to do because
I am supported

00:28:35.297 --> 00:28:37.321
I can and I will

00:28:37.860 --> 00:28:42.502
I am able to move forward with faith,
with an open mind, and with joy

00:28:45.175 --> 00:28:49.632
I am motivated to move in order to
create the perfect circumstances for me

00:28:52.309 --> 00:28:55.230
I have the capacity to learn and to teach
others

00:28:56.568 --> 00:29:00.643
I am able to make a step forward and
speak my truth

00:29:01.234 --> 00:29:02.775
I am capable

00:29:02.775 --> 00:29:07.099
It is okay to wish for something that
somebody else can offer

00:29:08.557 --> 00:29:11.954
I can ask for my rights and still be
a good person

00:29:13.718 --> 00:29:17.020
I am able to accept defeat and move
forward

00:29:18.570 --> 00:29:23.139
Just because I haven't reached my goals,
it doesn't mean that my actions weren't

00:29:23.139 --> 00:29:24.453
efficient

00:29:25.967 --> 00:29:29.470
Other's opinions are never more valid
than mine

00:29:30.718 --> 00:29:36.964
Maybe I wish to help my loved ones, but it
is not necessary to do this all the time

00:29:38.656 --> 00:29:42.778
If I choose to say no, this doesn't make
me a bad person

00:29:44.035 --> 00:29:48.911
If I say no to somebody who asks for my
help, it doesn't mean that I had to say

00:29:48.911 --> 00:29:49.911
yes

00:29:51.315 --> 00:29:55.409
I feel good in my own skin, even though
not everyone likes me

00:29:57.649 --> 00:30:02.271
Anything I need to know will be revealed
to me at the right time

00:30:04.246 --> 00:30:07.637
There is enough good for everybody in this
world

00:30:08.028 --> 00:30:10.369
I am worthy of good things

00:30:11.598 --> 00:30:15.552
I create the perfect conditions for my
perfect life

00:30:16.109 --> 00:30:19.983
I ignore the obstacles and I focus on
fulfilling my own good

00:30:20.638 --> 00:30:27.652
Anything I focus on increases, so I focus
only on the treats my life offers me

00:30:29.317 --> 00:30:31.999
I am on my way towards my best self

00:30:33.065 --> 00:30:35.116
I am developing

00:30:36.542 --> 00:30:39.011
I dissolve all negative vibrations

00:30:39.342 --> 00:30:42.679
I align with the divine positive
frequencies

00:30:43.655 --> 00:30:47.025
I show no interest for complaints or
pettiness

00:30:49.066 --> 00:30:51.959
I trust where my inner voice guides me

00:30:52.897 --> 00:30:55.879
I find a way when others tell me there
isn't one

00:30:57.513 --> 00:31:01.123
I listen to others voices, but I let them
go past me

00:31:01.897 --> 00:31:03.896
I respect my dignity

00:31:04.477 --> 00:31:06.635
I make time for myself

00:31:07.974 --> 00:31:13.148
I am capable of doing grand things
because I trust my intuition

00:31:14.589 --> 00:31:17.948
I use my present time, not my future

00:31:19.122 --> 00:31:23.062
I choose to make things happen right
here, and right now

00:31:24.168 --> 00:31:26.112
I trust what I speak

00:31:26.451 --> 00:31:30.711
I cherish my uniqueness and I am safe
to share it with those around me

00:31:32.183 --> 00:31:34.525
My asset is myself

00:31:34.999 --> 00:31:37.444
I am free to be myself

00:31:38.035 --> 00:31:40.924
I am responsible only for my own attitude

00:31:41.881 --> 00:31:45.726
I feel blessed for my two feet that help
me move

00:31:46.645 --> 00:31:49.621
I am grateful for the changes I've been
through

00:31:50.492 --> 00:31:52.490
I deserve a better life

00:31:53.142 --> 00:31:57.919
My mind is open to receive all the
prosperity this universe has to offer

00:31:59.274 --> 00:32:04.033
I am in a constant state of grace and
contentment

00:32:05.474 --> 00:32:09.147
I choose only quality content to fill
my mind with

00:32:10.760 --> 00:32:15.763
I spread out into the world only good
energies and positive vibes

00:32:18.546 --> 00:32:21.511
It is okay to ignore certain people

00:32:22.151 --> 00:32:25.244
I can choose to not speak with certain
people

00:32:26.498 --> 00:32:30.425
I am a good friend, even though I don't
call my friends that often

00:32:31.478 --> 00:32:35.689
I am a good child, even though I don't
tell my parents how much I love them

00:32:37.628 --> 00:32:42.421
I am a deserving person, even though
I'm not fully aware of my worthiness

00:32:44.775 --> 00:32:47.351
I am more focused and less distracted

00:32:49.639 --> 00:32:51.483
I am more silent and less noisy

00:32:53.733 --> 00:32:56.333
I am more willing and less ignorant

00:32:57.769 --> 00:32:59.449
I am complex

00:33:00.120 --> 00:33:04.453
I have all that I need to build amazing
experiences for others and myself

00:33:06.768 --> 00:33:09.327
I am perfect just the way I am

00:33:12.736 --> 00:33:16.311
I claim my worth and the universe reveals
it to me

00:33:17.430 --> 00:33:20.693
My heart is valuable and I take good
care of it

00:33:21.716 --> 00:33:24.410
I protect myself from any bad
vibrations

00:33:26.197 --> 00:33:28.589
I dance on my own music

00:33:29.907 --> 00:33:33.042
It is okay for others to not understand
me

00:33:33.713 --> 00:33:36.539
I am okay with myself and it is enough

00:33:38.511 --> 00:33:42.085
I am comfortable speaking with myself
in the mirror

00:33:42.665 --> 00:33:44.301
I am wrong

00:33:44.301 --> 00:33:46.349
I am sorry

00:33:46.349 --> 00:33:47.833
Thank you

00:33:47.833 --> 00:33:49.866
I believe in you

00:33:49.866 --> 00:33:51.966
I am proud of you

00:33:51.966 --> 00:33:53.849
I need you

00:33:53.849 --> 00:33:55.684
I trust you

00:33:55.684 --> 00:33:57.544
I respect you

00:33:57.544 --> 00:34:00.794
I am worth living this life

00:34:01.186 --> 00:34:04.746
I control my thoughts in the direction
that I choose

00:34:05.462 --> 00:34:08.362
I am the creator of my world

00:34:08.927 --> 00:34:13.441
I love my body profoundly, deeply and
joyously

00:34:15.798 --> 00:34:19.839
My body has its own wisdom and I fully
trust it

00:34:20.322 --> 00:34:24.220
My looks are just a projection of what
I think about myself

00:34:25.509 --> 00:34:30.434
I become more beautiful and more shiny
each and every day

00:34:31.717 --> 00:34:35.134
I love the person I see in the mirror

00:34:35.734 --> 00:34:40.138
I choose to see the divine perfection
in every cell of my body

00:34:42.169 --> 00:34:45.813
As I love me more, I allow others to love
me

00:34:46.585 --> 00:34:50.144
I am love and I am compassion

00:34:50.834 --> 00:34:54.092
Deficiencies transform through love and
acceptance

00:34:55.318 --> 00:35:01.147
Right here, right now, I choose to honor
my beauty, my strength and my unique

00:35:01.147 --> 00:35:03.113
way of being

00:35:04.618 --> 00:35:08.242
I love the way I feel when I take care of
me

00:35:09.365 --> 00:35:13.657
Today my own well being is my main 
priority

00:35:14.896 --> 00:35:17.556
I completely trust my inner voice

00:35:19.413 --> 00:35:25.387
The more I get to know myself, the clearer
it becomes what my life's purpose is

00:35:27.391 --> 00:35:31.033
Today I follow my heart and I discover
my destiny

00:35:32.102 --> 00:35:34.865
I have my special place in this world

00:35:36.181 --> 00:35:41.263
My life's goal is to share with others the
best parts of me

00:35:42.238 --> 00:35:48.712
Today I offer the world the gift of love,
passion, joy and my talent

00:35:49.367 --> 00:35:54.493
Right here, right now, I start moving
towards my life's purpose

00:35:55.635 --> 00:35:58.724
I am worthy of love and respect

00:35:59.895 --> 00:36:02.556
I deserve good people around me

00:36:03.289 --> 00:36:07.489
What my life's purpose is is only decided
by me

00:36:08.996 --> 00:36:12.104
All is good right here, right now

00:36:13.743 --> 00:36:18.002
Peace and tranquility start with a
conscious choice

00:36:19.074 --> 00:36:24.032
Today I embrace simplicity, peace
and relaxation

00:36:25.847 --> 00:36:30.047
A peaceful heart makes a peaceful life

00:36:31.347 --> 00:36:37.112
I trust that the universe sends me the
best there is in every circumstance

00:36:39.578 --> 00:36:44.360
By becoming peace, I create peace in 
every experience

00:36:46.517 --> 00:36:52.822
I fill my whole being with the light of
love, peace and happiness

00:36:54.345 --> 00:36:58.422
Peace starts when I give up controlling
every detail

00:36:59.786 --> 00:37:01.321
I am calm

00:37:03.002 --> 00:37:07.767
I breathe in balance and I breathe out
imbalance

00:37:09.390 --> 00:37:13.364
Where peace lives, there's no room for
fear

00:37:15.697 --> 00:37:20.312
Today my mission is to be a better person
for myself and for others

00:37:21.453 --> 00:37:22.896
I am love

00:37:24.386 --> 00:37:28.545
I am ready for a real and filled with love
relationship

00:37:29.944 --> 00:37:34.726
All my connections are significant and
they fill me up

00:37:36.090 --> 00:37:40.583
As I share love with others, the universe
gives back love

00:37:42.215 --> 00:37:46.705
I appreciate every person I meet as
worthy of my love

00:37:48.154 --> 00:37:53.062
I trust the universe that it knows what
person I need in my life

00:37:54.464 --> 00:38:01.048
Today I free myself from fear and I open
my heart to welcome real love

00:38:03.371 --> 00:38:07.263
I am grateful for the people I have in my
life right now

00:38:08.397 --> 00:38:12.246
I am the perfect partner for my perfect
partner

00:38:14.013 --> 00:38:19.220
I am worthy of a real relationship filled
with love and respect

00:38:21.182 --> 00:38:25.860
I deserve to be loved and I allow myself
to be loved

00:38:26.492 --> 00:38:28.757
I am strong and healthy

00:38:29.543 --> 00:38:33.856
My energy and vitality increase each and
every single day

00:38:35.377 --> 00:38:39.536
I am open to the free and natural flow of
well being

00:38:40.664 --> 00:38:44.968
My inner voice guides towards the right
ways of healing

00:38:46.175 --> 00:38:49.933
Abundant health and well being are
my birthrights

00:38:50.906 --> 00:38:56.097
Thank you for the vigor, health and
vitality

00:38:58.431 --> 00:39:02.397
I feel better and more powerful right now

00:39:03.561 --> 00:39:05.611
I love taking care of myself

00:39:08.917 --> 00:39:13.508
Today the food I give my body is my
highest priority

00:39:14.263 --> 00:39:20.655
I am grateful for the opportunity of
balancing my mind, body and soul

00:39:22.563 --> 00:39:25.786
I am awakened to receive the highest
wisdom

00:39:27.343 --> 00:39:30.734
My inner voice guides in every moment
of my life

00:39:33.053 --> 00:39:36.134
My thinking is clear, organized and
focused

00:39:39.366 --> 00:39:44.082
I am always aware of the right actions
meant to help me reach my goals

00:39:46.413 --> 00:39:50.895
When I know where I want to go, going
there is a certainty

00:39:53.184 --> 00:39:57.193
Today I am fully in sync with my inner 
wisdom

00:39:59.643 --> 00:40:02.625
Harmony is always a sign of inner balance

00:40:05.124 --> 00:40:08.125
Thank you for showing me the way to my
dream

00:40:10.518 --> 00:40:13.809
I trust my intuition and my feelings

00:40:15.245 --> 00:40:19.274
I am detached and always open to the
divine guidance

00:40:21.019 --> 00:40:24.929
I am filled with light, love and peace

00:40:26.759 --> 00:40:30.685
I always treat myself with compassion and
respect

00:40:32.282 --> 00:40:35.615
I am not perfect, I am just myself

00:40:36.067 --> 00:40:37.914
I love myself

00:40:39.103 --> 00:40:42.032
Today I allow myself to shine

00:40:43.937 --> 00:40:48.293
I honor the best parts of me and I share
them with others

00:40:50.096 --> 00:40:52.458
I am proud of myself

00:40:52.767 --> 00:40:56.597
I did good until now, I will be better

00:40:59.698 --> 00:41:03.105
Today I allow myself to be stronger than
my fears

00:41:03.466 --> 00:41:06.826
I love myself no matter what happens

00:41:08.724 --> 00:41:14.270
I am grateful for the traits, qualities
and talents that make me unique

00:41:14.778 --> 00:41:16.583
Thank you

00:41:16.859 --> 00:41:20.801
I am the creator of my own experiences

00:41:21.441 --> 00:41:26.547
I am loved and supported by the universe

00:41:26.987 --> 00:41:29.397
I am a powerful spiritual being

00:41:31.270 --> 00:41:34.277
I am able to attract everything I need

00:41:35.559 --> 00:41:39.241
I am a spiritual being that has a physical
experience

00:41:41.152 --> 00:41:47.274
I am at peace with the world surrounding
me, and the world is at peace with me

00:41:49.216 --> 00:41:52.291
I choose to be happy and I deserve to be
happy

00:41:54.017 --> 00:41:58.554
Today I create harmony, peace and joy for
myself

00:42:00.271 --> 00:42:02.856
I am happy and calm right in this moment

00:42:04.675 --> 00:42:09.085
I have everything I need in order to be
happy

00:42:10.022 --> 00:42:14.602
I give up old beliefs and I install new,
healthier ones

00:42:17.086 --> 00:42:20.026
I am a positive and important person
of this earth

00:42:21.953 --> 00:42:24.279
I am confident

00:42:25.499 --> 00:42:28.510
I happily build a happy relationship

00:42:30.064 --> 00:42:34.178
I strongly believe that I am attracting my
soulmate

00:42:36.351 --> 00:42:39.624
Others are attracted to me because of my
positive energy

00:42:41.859 --> 00:42:45.075
I give up all negative thoughts and
feelings about me

00:42:46.390 --> 00:42:48.422
I am proud of what I have become

00:42:50.124 --> 00:42:53.471
I unconditionally love and accept
myself

00:42:55.171 --> 00:42:57.221
I am unique and special

00:42:58.194 --> 00:43:00.786
I am worthy of others' respect

00:43:02.491 --> 00:43:05.451
I welcome all the good things life
offers me

00:43:07.462 --> 00:43:10.916
Life loves me and I love life

00:43:12.487 --> 00:43:14.582
My life is wonderful

00:43:15.547 --> 00:43:18.646
Everything is well now and always

00:43:19.935 --> 00:43:22.912
To live fully and free is my birthright

00:43:24.149 --> 00:43:26.671
I give life what I want it to give me

00:43:27.806 --> 00:43:29.735
I am happy to be alive

00:43:32.271 --> 00:43:33.817
Life supports me

00:43:34.089 --> 00:43:36.849
Life created me to become full

00:43:38.354 --> 00:43:42.381
I trust life and life supports me in every
situation

00:43:43.174 --> 00:43:44.741
My future is bright

00:43:45.405 --> 00:43:49.647
I now live in love, light and unlimited 
happiness

00:43:50.772 --> 00:43:53.064
Any situation will turn out well

00:43:53.681 --> 00:43:55.397
I am safe

00:43:56.331 --> 00:43:58.614
All is good in my world

00:43:58.967 --> 00:44:00.495
All works out

00:44:01.380 --> 00:44:06.159
I free myself from any destructive fear
and doubt

00:44:07.848 --> 00:44:12.675
I accept myself and I create peace in my
mind and in my heart

00:44:13.832 --> 00:44:15.813
I am willing to forgive

00:44:18.628 --> 00:44:21.735
Forgiveness is my precious gift

00:44:23.588 --> 00:44:27.650
I forgive myself and others and I free
myself

00:44:29.098 --> 00:44:31.183
I am at peace

00:44:32.965 --> 00:44:37.131
Divine peace and harmony surround me and
live within me

00:44:39.513 --> 00:44:44.194
I am tolerant and compassionate with
myself and other beings

00:44:46.382 --> 00:44:49.806
I am beautiful and everybody loves
me

00:44:51.249 --> 00:44:54.570
I am in the process of positive change

00:44:55.438 --> 00:44:57.566
Only good things come to me

00:44:59.611 --> 00:45:04.488
I am health, happiness, prosperity and
inner peace

00:45:06.368 --> 00:45:09.740
I carefully listen to my body's messages

00:45:11.326 --> 00:45:14.880
My body always works for a better health

00:45:15.825 --> 00:45:18.245
I am whole and healthy

00:45:19.101 --> 00:45:21.078
I am content

00:45:21.886 --> 00:45:25.177
My intuition is always by my side

00:45:25.530 --> 00:45:27.428
I trust it completely

00:45:27.641 --> 00:45:30.293
I am ready to change for the better

00:45:31.557 --> 00:45:34.611
I am prepared to leave aside any bad
habits

00:45:35.660 --> 00:45:39.807
I am ready to install new mindsets, new
routines

00:45:41.411 --> 00:45:45.256
I deserve new constructive thoughts

00:45:45.591 --> 00:45:51.154
I am inner peace, my body reflects it
through a perfect health state

00:45:52.312 --> 00:45:55.429
I am grateful for what I have right now

00:45:56.439 --> 00:46:00.051
I welcome new experiences with arms wide
open

00:46:01.314 --> 00:46:04.034
I have faith that life is wonderful

00:46:05.176 --> 00:46:08.955
I am loved because I exist

00:46:09.806 --> 00:46:14.044
Others reflect the love I have for myself

00:46:15.313 --> 00:46:17.547
I deserve to experience love

00:46:20.091 --> 00:46:25.534
I have lovely people by my side and I
easily express my love to others

00:46:28.263 --> 00:46:33.305
I have what it takes in my mind an in
my soul to enjoy a loving and prosperous

00:46:33.305 --> 00:46:34.491
life

00:46:36.420 --> 00:46:38.582
I have a perfect home

00:46:39.221 --> 00:46:42.008
I feel comfortable in my space

00:46:42.873 --> 00:46:45.705
I am blessed with a beautiful home

00:46:46.916 --> 00:46:51.716
I spread love all around my space and it
gives me back warmth and comfort

00:46:53.223 --> 00:46:55.548
I am at peace

00:46:56.241 --> 00:46:58.530
I appreciate everything I do

00:46:59.622 --> 00:47:02.846
I am enough just the way I am

00:47:05.703 --> 00:47:08.845
I speak my mind whenever I feel
like it

00:47:11.106 --> 00:47:13.442
I ask for what I want

00:47:13.779 --> 00:47:15.516
I claim my power

00:47:17.260 --> 00:47:18.893
I am strong

00:47:19.154 --> 00:47:21.477
I can face any challenge

00:47:21.751 --> 00:47:23.879
I live in the present moment

00:47:24.275 --> 00:47:28.170
The past is gone and it has no power over
me

00:47:28.643 --> 00:47:31.354
Starting now, I am free

00:47:32.073 --> 00:47:34.079
I create my thoughts

00:47:34.628 --> 00:47:37.236
I choose only positive ones

00:47:37.795 --> 00:47:40.701
I am safe and I am free

00:47:40.987 --> 00:47:43.285
I free myself from any guilt

00:47:43.621 --> 00:47:48.882
I do my best with what I know, understand
and am conscious of

00:47:50.442 --> 00:47:54.128
I am unlimited in creating the life that I
want

00:47:55.099 --> 00:47:58.630
I give love and joy and they come back to
me

00:47:59.691 --> 00:48:02.758
I am perfect and life is a joy

00:48:03.614 --> 00:48:07.507
I create with love a wonderful life

00:48:09.771 --> 00:48:13.657
My heart store is always open and I am
safe

00:48:15.193 --> 00:48:18.018
I let in only good, positive thoughts

00:48:19.697 --> 00:48:22.787
I am a strong love channel that heals

00:48:24.507 --> 00:48:28.352
I am determined to experience all life's
joys

00:48:29.732 --> 00:48:33.441
I am beyond excited to live in my body

00:48:34.235 --> 00:48:37.334
I am meant to look the way I look

00:48:37.679 --> 00:48:40.494
The way I look, so I honor this with 
unconditional love

00:48:43.069 --> 00:48:49.575
Each organ, each muscle, each cell and
bone reacts to the love I send by giving

00:48:49.575 --> 00:48:51.858
me radiant health

00:48:53.386 --> 00:48:56.956
Nothing and nobody can disturb my inner
peace

00:48:57.279 --> 00:49:00.406
I create the chaos and I make it go away

00:49:00.709 --> 00:49:02.437
I am in charge

00:49:02.651 --> 00:49:05.323
I am flexible and free

00:49:05.541 --> 00:49:09.341
I accept that life is filled with changing
experiences

00:49:13.182 --> 00:49:15.003
I am open for change

00:49:15.652 --> 00:49:18.000
I am not my parents' limitation

00:49:19.788 --> 00:49:25.445
Fear and restrictions are false thoughts
hanging from my mind

00:49:26.497 --> 00:49:28.944
I wash them away with positive intentions

00:49:30.641 --> 00:49:34.542
I observe my negative thoughts and I
easily clear them out

00:49:36.737 --> 00:49:39.544
I am created to experience love and
kindness

00:49:41.105 --> 00:49:43.876
My thoughts are my best friends

00:49:44.564 --> 00:49:48.174
I now free myself from any destructive
ideas

00:49:48.832 --> 00:49:51.289
I believe in my dreams

00:49:52.089 --> 00:49:56.704
My mind is a powerful tool and I use it
in my own best interest

00:49:58.228 --> 00:50:01.319
I give 100% in everything I do

00:50:02.437 --> 00:50:07.566
I am patient, I take it step by step

00:50:08.617 --> 00:50:11.532
I am aware that all starts with me

00:50:12.265 --> 00:50:14.697
I love and appreciate myself

00:50:15.852 --> 00:50:18.731
I am in charge of my own happiness

00:50:19.437 --> 00:50:23.244
I take tough times as a sign to move in a
different direction

00:50:24.710 --> 00:50:27.460
My happiness lies within me

00:50:27.894 --> 00:50:31.119
Nothing from the outside can give it to me

00:50:31.752 --> 00:50:34.442
I am responsible for my own feelings

00:50:35.723 --> 00:50:38.023
My life is my creation

00:50:39.788 --> 00:50:43.122
I stop complaining right here, right now

00:50:45.478 --> 00:50:48.620
What is best has yet to come

00:50:49.342 --> 00:50:52.036
I believe in the beautiful tomorrow

00:50:53.145 --> 00:50:56.435
My future is filled with great
opportunities

00:50:57.981 --> 00:51:00.566
I am grateful for every breath I take

00:51:02.269 --> 00:51:06.970
I am surrounded by loving people who
encourage me to be healthy

00:51:09.818 --> 00:51:15.095
Each day of my life is filled with
contentment, hope and gratitude

00:51:16.967 --> 00:51:20.126
My body is connected to the universe's
wisdom

00:51:21.592 --> 00:51:28.106
Health is my birthright, perfect health is
my divine right. Right now, I claim this

00:51:28.375 --> 00:51:28.954
right

00:51:31.423 --> 00:51:36.304
Every day my body's filled with more and
more energy, is healthier and filled with

00:51:36.304 --> 00:51:38.220
more vitality

00:51:39.793 --> 00:51:42.784
My body speaks to me and tells me what it
needs

00:51:44.020 --> 00:51:48.267
My body does everything possible to
create the perfect health state

00:51:49.488 --> 00:51:53.221
I take care of it with love and respect

00:51:54.104 --> 00:51:58.662
I am deeply grateful for the healing going
on within every cell of my body

00:52:00.479 --> 00:52:07.036
I free myself from every ill thought 
regarding people, incidents, or anything

00:52:07.321 --> 00:52:08.545
else

00:52:10.282 --> 00:52:12.660
I am ready to heal my body

00:52:13.314 --> 00:52:17.374
A healing energy flows within me now
and always

00:52:18.845 --> 00:52:21.938
I deserve to live a healthy and fulfilled
life

00:52:22.712 --> 00:52:25.354
I attracted every single moment

00:52:26.194 --> 00:52:30.036
I eat well and I appropriately hydrate
my body

00:52:31.284 --> 00:52:33.518
I have enough physical activity

00:52:34.768 --> 00:52:38.032
I am able to make the best choices for
myself

00:52:39.155 --> 00:52:42.047
Joy and vitality are my natural states

00:52:44.977 --> 00:52:49.761
My immune system protects my body in a
wise and strong way

00:52:50.733 --> 00:52:53.564
My body radiates pure vitality

00:52:54.948 --> 00:52:58.424
Each system within my body functions
perfectly

00:53:00.231 --> 00:53:04.340
I am grateful for all the healing 
processes taking place within my body

00:53:04.811 --> 00:53:06.556
right now

00:53:07.689 --> 00:53:11.804
I have a healthy and strong heart that
beats in the perfect rhythm of life

00:53:13.453 --> 00:53:16.318
My back is strong and supportive

00:53:17.306 --> 00:53:20.449
I fully trust my intuition and wisdom

00:53:22.382 --> 00:53:26.497
Whatever happens has a reason and I can
see the good in it

00:53:27.497 --> 00:53:29.830
I free myself from anger

00:53:30.313 --> 00:53:32.681
I trust life's process

00:53:33.813 --> 00:53:38.695
I may not see the good in this tough
moment, but I am aware that it is there

00:53:39.766 --> 00:53:44.143
I gather all my hopes and courage and I 
claim their power

00:53:45.597 --> 00:53:49.024
I choose to be optimistic about any
problem

00:53:50.387 --> 00:53:53.939
I ask for help and guidance whenever I
need to

00:53:55.739 --> 00:53:58.804
I feel strong and present in my life

00:53:59.321 --> 00:54:01.384
I am more than enough

00:54:02.920 --> 00:54:06.585
I leave behind any doubt and insecurities

00:54:07.921 --> 00:54:11.132
I start doing right here, right now

00:54:11.540 --> 00:54:13.415
I trust my decisions

00:54:14.149 --> 00:54:16.479
This is the best time to act

00:54:17.331 --> 00:54:19.215
This is the time to work out

00:54:20.982 --> 00:54:23.329
This is the time to start eating well

00:54:24.018 --> 00:54:26.062
I am determined

00:54:26.766 --> 00:54:29.311
I am totally present in my relationship

00:54:30.715 --> 00:54:34.659
I appreciate the quality time I spend
with my loved ones

00:54:36.191 --> 00:54:40.555
Kind words and love gestures are always
present in my relationships

00:54:42.074 --> 00:54:46.745
I am deeply grateful for all the love and
support that I receive from other people

00:54:48.994 --> 00:54:51.520
I focus on the good things in my 
relationships

00:54:53.173 --> 00:54:55.852
Whatever happens to me, it is meant
to be

00:54:57.944 --> 00:55:00.465
This is a great time to be alive

00:55:03.137 --> 00:55:06.619
I put all my passion and energy in
everything I do

00:55:08.455 --> 00:55:11.930
I am comfortable with how I speak and
how I behave

00:55:13.820 --> 00:55:16.029
I free myself of the need to judge

00:55:16.045 --> 00:55:20.666
I do my best to understand people more

00:55:22.075 --> 00:55:23.659
I am compassionate

00:55:24.942 --> 00:55:28.358
I am bound to experience the right
events for my life

00:55:30.673 --> 00:55:33.089
I am a fast learner

00:55:34.805 --> 00:55:38.388
I am willing to invest time and patience
in my growth

00:55:40.109 --> 00:55:43.403
I understand that I have all I need to
develop

00:55:45.039 --> 00:55:48.316
As I forgive others, I forgive myself

00:55:50.305 --> 00:55:54.483
I detach myself from the need to punish
those who did me wrong

00:55:55.449 --> 00:55:58.363
Their behavior is not my responsibility

00:56:00.102 --> 00:56:04.746
I choose what is right and I heal myself
while doing this

00:56:06.606 --> 00:56:09.977
Other's behaviors do not determine who
I am

00:56:10.933 --> 00:56:16.648
I, and only I can decide how to react in 
life

00:56:17.860 --> 00:56:21.295
I choose to be loving and forgiving
always

00:56:23.325 --> 00:56:27.643
I control how I respond to others
attitudes

00:56:28.732 --> 00:56:32.060
People care about my feelings and they
respect me

00:56:33.625 --> 00:56:35.742
I am unconditional love

00:56:36.346 --> 00:56:40.590
I always react with love and truth 
instead of fear and doubt

00:56:41.728 --> 00:56:46.155
I am able to learn how to make good
decisions and how to create effective

00:56:46.564 --> 00:56:48.471
lifestyles for myself

00:56:49.459 --> 00:56:52.919
I am open to welcome others love and
admiration

00:56:54.564 --> 00:56:57.718
I confront my pains and I go past them

00:56:59.608 --> 00:57:03.116
I am at peace with myself and with others
around me

00:57:04.339 --> 00:57:07.282
I am complete just the way I am

00:57:08.948 --> 00:57:13.029
I focus on making my heart feel good and
not my senses

00:57:15.668 --> 00:57:18.478
I enjoy life every way I can

00:57:19.027 --> 00:57:21.560
I believe in my heart's truth

00:57:22.367 --> 00:57:26.133
I am capable of making myself feel safe
and protected

00:57:28.438 --> 00:57:32.164
I enjoy every single moment of my 
experience

00:57:33.560 --> 00:57:37.488
I am willing to learn and to give 
unconditional love

00:57:38.638 --> 00:57:42.186
I free myself from the need to
change others

00:57:42.909 --> 00:57:46.218
I focus on myself and what I need to
improve

00:57:47.817 --> 00:57:51.283
I am a wonderful creation

00:57:51.866 --> 00:57:54.949
I choose to be happy for all my 
blessings

00:57:56.204 --> 00:57:59.163
I create my own happy circumstances

00:58:00.830 --> 00:58:03.379
I detach myself from negative vibes

00:58:06.094 --> 00:58:09.942
I avoid gossip and the people who do it

00:58:10.667 --> 00:58:11.626
I am useful

00:58:11.948 --> 00:58:13.208
I am wanted

00:58:13.616 --> 00:58:15.025
I am effective

00:58:15.530 --> 00:58:17.607
I enjoy my whole being

00:58:18.923 --> 00:58:23.123
Nothing has power over me unless I allow
it to

00:58:23.410 --> 00:58:24.988
I am free

00:58:26.337 --> 00:58:30.220
I am for inner peace and not for material
things

00:58:31.520 --> 00:58:33.269
I treasure the present moment

00:58:34.293 --> 00:58:38.318
Any worries about the future are a
useless waste of energy

00:58:40.214 --> 00:58:43.065
I am safe to free myself from the past

00:58:44.908 --> 00:58:47.381
I am the perfect piece in my life's 
puzzle

00:58:49.564 --> 00:58:54.317
Right here, right now I start building my
own perfect life

00:58:55.982 --> 00:58:59.328
I take care of myself and I am safe

00:59:00.149 --> 00:59:02.451
I am destined for good things

00:59:03.099 --> 00:59:04.825
I am patient

00:59:06.255 --> 00:59:08.632
I respect my own rhythm

00:59:09.835 --> 00:59:13.571
I find peace in the love I give and 
receive from others

00:59:14.892 --> 00:59:17.620
I am satisfied with my actions

00:59:18.960 --> 00:59:23.700
I can love myself right now without 
waiting for others to do it

00:59:24.522 --> 00:59:26.349
I am completely relaxed

00:59:27.056 --> 00:59:29.517
I am safe in this very moment

00:59:30.108 --> 00:59:33.149
I am polite and kind with others and
myself

00:59:34.958 --> 00:59:36.697
The world is what it is

00:59:37.253 --> 00:59:39.695
I choose to be kind and respectful

00:59:40.542 --> 00:59:44.250
I choose to rewrite my story with love
and wisdom

00:59:45.595 --> 00:59:50.192
I let go of regrets and I start a new
chapter

00:59:51.343 --> 00:59:54.941
I choose what is right and the universe
rewards me

00:59:56.278 --> 00:59:59.156
I am free to make my own right choices

00:59:59.590 --> 01:00:01.355
I am in command

01:00:02.556 --> 01:00:06.451
I deserve to be appreciated for the good
things I do

01:00:08.337 --> 01:00:11.532
I inhale life and exhale shame

01:00:13.089 --> 01:00:16.542
I inhale love and exhale guilt

01:00:18.066 --> 01:00:20.214
I believe that everything is possible

01:00:21.224 --> 01:00:23.823
I am here for a purpose

01:00:24.579 --> 01:00:28.505
The universe will keep me safe to fulfill
this purpose

01:00:31.276 --> 01:00:33.936
I help others and others will help
me

01:00:35.351 --> 01:00:39.459
It is safe to open up with new people 
and new experiences

01:00:41.025 --> 01:00:44.142
I free myself from the guilt of being
happy

01:00:44.785 --> 01:00:46.807
I deserve my happy moments

01:00:47.713 --> 01:00:50.022
I welcome life in its fullness

01:00:51.716 --> 01:00:55.571
I cherish all moments, either good
or bad

01:00:56.778 --> 01:01:01.401
I have the wisdom and guidance I need
to work things out no matter what

01:01:03.526 --> 01:01:07.465
I live my life the way I feel and life
rewards me

01:01:09.298 --> 01:01:12.648
I am able to center my heart on
happiness and love

01:01:13.814 --> 01:01:17.814
I focus on my own experiences and not
on others

01:01:18.877 --> 01:01:21.113
People accept me just the way I am

01:01:22.985 --> 01:01:26.064
Life flows through me and I embrace its
energy

01:01:26.925 --> 01:01:28.644
I am grateful to be here

01:01:30.564 --> 01:01:32.941
It is safe to share my love with others

01:01:34.129 --> 01:01:36.407
It is safe to share my life with others

01:01:37.253 --> 01:01:40.818
Love is everything, winning is not

01:01:41.838 --> 01:01:43.883
I live by what my heart dictates

01:01:44.857 --> 01:01:49.067
I go past my unhealthy choices to
discover my life's real meaning

01:01:50.231 --> 01:01:54.397
I am willing to try everything that
life gives me

01:01:55.371 --> 01:01:58.174
I am a warrior, I don't give up

01:01:59.701 --> 01:02:03.112
Starting right now, I make the
impossible possible

01:02:04.677 --> 01:02:08.343
I can do whatever I need to do
because I am supported

01:02:08.774 --> 01:02:10.727
I can and I will

01:02:11.538 --> 01:02:16.663
I am able to move forward with faith,
an open mind and joy

01:02:18.842 --> 01:02:23.605
I am motivated to move in order to
create the perfect circumstances for me

01:02:26.052 --> 01:02:29.485
I have the capacity to learn and to teach
others

01:02:30.518 --> 01:02:33.916
I am able to make a step forward and
speak my truth

01:02:34.901 --> 01:02:36.289
I am capable

01:02:37.566 --> 01:02:41.219
It is okay to wish for something that
somebody else can offer

01:02:42.384 --> 01:02:45.769
I can ask for my rights and still be
a good person

01:02:47.375 --> 01:02:50.798
I am able to accept defeat and move 
forward

01:02:52.284 --> 01:02:56.776
Just because I haven't reached my goals,
doesn't mean that my actions weren't

01:02:56.776 --> 01:02:58.386
efficient

01:02:59.666 --> 01:03:03.256
Others opinions are never more valid than
mine

01:03:04.495 --> 01:03:10.368
Maybe I wish to help my loved ones, but it
is not necessary to do this all the time

01:03:12.309 --> 01:03:17.433
If I choose to say no, this doesn't make
me a bad person

01:03:17.866 --> 01:03:22.604
If I say no to someone who asked for my
help, it doesn't mean that I had to say

01:03:22.604 --> 01:03:23.764
yes

01:03:25.022 --> 01:03:29.213
I feel good in my own skin, even though
not everyone likes me

01:03:31.336 --> 01:03:35.900
Anything I need to know, it will be
revealed to me at the right time

01:03:38.067 --> 01:03:41.137
There is enough good for everybody
in this world

01:03:41.705 --> 01:03:44.094
I am worthy of good things

01:03:44.576 --> 01:03:48.445
I create the perfect conditions for my
perfect life

01:03:49.347 --> 01:03:53.744
I ignore the obstacles and I focus on
fulfilling my own good

01:03:56.073 --> 01:04:03.100
Anything I focus on increases, so I focus
only on the treats my life offers me

01:04:03.100 --> 01:04:05.855
I am on my way towards my best
self

01:04:06.858 --> 01:04:08.324
I am developing

01:04:09.939 --> 01:04:12.283
I dissolve all negative vibrations

01:04:12.767 --> 01:04:15.886
I align with the divine positive
frequencies

01:04:17.243 --> 01:04:20.361
I show no interest for complaints and
pettiness

01:04:22.454 --> 01:04:25.492
I trust where my inner voice guides
me

01:04:26.551 --> 01:04:29.660
I find a way when others tell me that
there isn't one

01:04:31.210 --> 01:04:34.884
I listen to others voices, but I let
them go past me

01:04:35.524 --> 01:04:37.296
I respect my dignity

01:04:38.078 --> 01:04:40.022
I make time for myself

01:04:41.313 --> 01:04:47.059
I am capable of doing grand things
because I trust my intuition

01:04:48.377 --> 01:04:51.553
I use my present time, not my future

01:04:52.320 --> 01:04:56.668
I choose to make things happen right
here, and right now

01:04:57.774 --> 01:04:59.917
I trust what I speak

01:05:00.187 --> 01:05:04.339
I cherish my uniqueness and I am safe
to share it with those around me

01:05:05.853 --> 01:05:08.251
My asset is myself

01:05:08.777 --> 01:05:10.792
I am free to be myself

01:05:11.295 --> 01:05:14.631
I am responsible only for my own
attitude

01:05:15.103 --> 01:05:19.077
I feel blessed for my two feet that help
me move

01:05:20.315 --> 01:05:23.711
I am grateful for the changes I've been
through

01:05:24.247 --> 01:05:26.179
I deserve a better life

01:05:26.859 --> 01:05:31.820
My mind is open to receive all the
prosperity this universe has to offer

01:05:34.187 --> 01:05:38.997
I am in a constant state of grace and
contentment

01:05:39.643 --> 01:05:43.341
I choose only quality content to fill
my mind with

01:05:44.492 --> 01:05:49.250
I spread out into the world only good
energies and positive vibes

01:05:51.696 --> 01:05:54.246
It is okay to ignore certain people

01:05:56.336 --> 01:05:59.023
I can choose to not speak with certain
people

01:06:00.197 --> 01:06:04.041
I am a good friends, even though I don't
call my friends that often

01:06:05.142 --> 01:06:09.447
I am a good child, even though I don't
tell my parents how much I love them

01:06:10.879 --> 01:06:16.080
I am a deserving person, even though
I am not fully aware of my worthiness

01:06:18.470 --> 01:06:21.390
I am more focused and less distracted

01:06:22.696 --> 01:06:26.061
I am more silent and less noisy

01:06:27.526 --> 01:06:30.723
I am more willing and less ignorant

01:06:31.396 --> 01:06:33.137
I am complex

01:06:33.715 --> 01:06:38.177
I have all that I need to build amazing
experiences for others and myself

01:06:40.683 --> 01:06:43.101
I am perfect just the way I am

01:06:46.369 --> 01:06:50.431
I claim my worth and the universe reveals
it to me

01:06:51.233 --> 01:06:54.450
My heart is valuable and I take good
care of it

01:06:55.368 --> 01:06:58.347
I protect myself from any bad vibrations

01:06:59.862 --> 01:07:01.966
I dance on my own music

01:07:03.788 --> 01:07:06.399
It is okay for others to not understand me

01:07:07.244 --> 01:07:09.797
I am okay with myself and it is enough

01:07:11.861 --> 01:07:15.061
I am comfortable speaking with myself
in the mirror

01:07:15.985 --> 01:07:17.672
I am wrong

01:07:18.024 --> 01:07:20.021
I am sorry

01:07:20.021 --> 01:07:21.521
Thank you

01:07:21.521 --> 01:07:23.552
I believe in you

01:07:23.552 --> 01:07:25.665
I am proud of you

01:07:25.665 --> 01:07:27.583
I need you

01:07:27.583 --> 01:07:29.332
I trust you

01:07:29.332 --> 01:07:31.353
I respect you

01:07:31.353 --> 01:07:32.744
You can

01:07:32.744 --> 01:07:33.901
I love you