0:00:21.022,0:00:23.472 I am enough 0:00:23.477,0:00:26.057 I am worth living this life 0:00:26.902,0:00:30.320 I control my thoughts in the direction[br]that I choose 0:00:31.779,0:00:33.687 I am the creator of my world 0:00:35.256,0:00:39.421 I love my body profoundly, deeply and[br]joyously 0:00:42.388,0:00:45.575 My body has its own wisdom, and I fully[br]trust it 0:00:46.525,0:00:50.117 My looks are just a projection of what I [br]think about myself 0:00:52.552,0:00:56.335 I become more beautiful and more shiny[br]each and every day 0:00:57.968,0:01:00.210 I love the person I see in the mirror 0:01:02.025,0:01:05.927 I choose to see the divine perfection in [br]every cell of my body 0:01:08.388,0:01:11.536 As I love me more, I allow others to love[br]me 0:01:12.908,0:01:15.473 I am love and I am compassion 0:01:17.095,0:01:19.683 Deficiencies transform through love and[br]acceptance 0:01:21.610,0:01:27.472 Right here, right now, I choose to honor[br]my beauty, my strength, and my unique 0:01:27.496,0:01:29.260 way of being 0:01:30.691,0:01:34.021 I love the way I feel when I take care[br]of me 0:01:35.671,0:01:39.455 Today, my own well being is my main [br]priority 0:01:41.154,0:01:43.508 I completely trust my inner voice 0:01:45.680,0:01:51.258 The more I get to know myself, the clearer[br]it becomes, what my life's purpose is 0:01:53.663,0:01:57.034 Today, I follow my heart and I discover[br]my destiny 0:01:58.434,0:02:00.546 I have my special place in this world 0:02:02.398,0:02:06.989 My life's goal is to share with others the[br]best parts of me 0:02:08.499,0:02:14.529 Today I offer the world the gift of love,[br]passion, joy and my talent 0:02:15.599,0:02:20.120 Right here, right now, I start moving[br]towards my life's purpose 0:02:21.898,0:02:24.486 I am worthy of love and respect 0:02:26.182,0:02:28.474 I deserve good people around me 0:02:29.771,0:02:33.585 What my life purpose is is only decided[br]by me 0:02:35.222,0:02:37.856 All is good right here, right now 0:02:40.117,0:02:43.559 Peace and tranquility start with the[br]conscious choice 0:02:45.266,0:02:49.747 Today I embrace simplicity, peace and[br]relaxation 0:02:52.748,0:02:56.009 A peaceful heart makes a peaceful life 0:02:57.658,0:03:03.078 I trust that the universe sends me the[br]best there is in every circumstance 0:03:05.921,0:03:10.287 By becoming peace, I create peace[br]in every experience 0:03:13.378,0:03:18.603 I fill my whole being with the light of[br]love, peace and happiness 0:03:20.658,0:03:23.933 Peace starts when I give up controlling[br]every detail 0:03:26.070,0:03:27.129 I am calm 0:03:29.352,0:03:33.840 I breathe in balance, and I breathe out[br]imbalance 0:03:35.713,0:03:39.015 Where peace lives, there's no room for[br]fear 0:03:41.971,0:03:45.991 Today, my mission is to be a better[br]person for myself and for others 0:03:47.751,0:03:49.133 I am love 0:03:50.692,0:03:54.459 I am ready for a real and filled with[br]love relationship 0:03:56.903,0:04:00.445 All my connections are significant,[br]and they fill me up 0:04:02.390,0:04:06.597 As I share love with others, the universe[br]gives back love 0:04:08.562,0:04:12.525 I appreciate every person I meet[br]as worthy of my love 0:04:14.502,0:04:18.746 I trust the universe that it knows what[br]person I need in my life 0:04:20.825,0:04:26.916 Today I free myself from fear and I[br]open my heart to welcome real love 0:04:29.757,0:04:33.084 I am grateful for the people I have[br]in my life right now 0:04:34.439,0:04:38.398 I am the perfect partner for my[br]perfect partner 0:04:39.769,0:04:44.955 I am worthy of a real relationship, filled[br]with love and respect 0:04:47.426,0:04:51.276 I deserve to be loved and I allow myself[br]to be loved 0:04:52.546,0:04:54.713 I am strong and healthy 0:04:55.772,0:04:59.746 My energy and vitality increase each[br]and every single day 0:05:01.439,0:05:05.180 I am open to the free and natural[br]flow of well being 0:05:06.824,0:05:10.606 My inner voice guides towards the right[br]ways of healing 0:05:12.087,0:05:15.671 Abundant health and well being are[br]my birthrights 0:05:18.433,0:05:22.039 Thank you for the vigor, health[br]and vitality 0:05:24.895,0:05:28.231 I feel better and more powerful right now 0:05:29.815,0:05:32.078 I love taking care of myself 0:05:35.236,0:05:39.518 Today the food I give my body is my[br]highest priority 0:05:40.495,0:05:46.542 I am grateful for the opportunity of[br]balancing my mind, body and soul 0:05:48.762,0:05:51.570 I am awakened to receive the highest[br]wisdom 0:05:53.539,0:05:56.794 My inner voice guides in every moment of[br]my life 0:05:59.292,0:06:02.134 My thinking is clear, organized and[br]focused 0:06:05.554,0:06:10.323 I am always aware of the right actions[br]meant to help me reach my goals 0:06:12.834,0:06:17.024 When I know where I want to go, going[br]there is a certainty 0:06:19.421,0:06:22.832 Today I am fully in sync with my inner[br]wisdom 0:06:25.848,0:06:28.767 Harmony is always a sign of inner balance 0:06:31.353,0:06:34.046 Thank you for showing me the way to my[br]dream 0:06:36.781,0:06:40.132 I trust my intuition and my feelings 0:06:41.437,0:06:44.962 I am detached and always opened to the[br]divine guidance 0:06:47.548,0:06:51.159 I am filled with light, love and peace 0:06:53.162,0:06:56.700 I always treat myself with compassion and[br]respect 0:06:58.529,0:07:02.356 I am not perfect, I am just myself 0:07:02.723,0:07:04.822 I love myself 0:07:05.469,0:07:07.872 Today I allow myself to shine 0:07:10.118,0:07:14.153 I honor the best parts of me and I share[br]them with others 0:07:16.303,0:07:18.233 I am proud of myself 0:07:18.829,0:07:22.797 I did good until now, I will be better 0:07:25.513,0:07:28.699 Today I allow myself to be stronger than[br]my fears 0:07:29.665,0:07:32.451 I love myself no matter what happens 0:07:35.010,0:07:39.847 I am grateful for the traits, qualities[br]and talents that make me unique 0:07:40.890,0:07:42.751 Thank you 0:07:43.124,0:07:46.577 I am the creator of my own[br]experiences 0:07:48.674,0:07:52.378 I am loved and supported by the[br]universe 0:07:53.180,0:07:55.510 I am a powerful spiritual being 0:07:57.672,0:08:00.300 I am able to attract everything I need 0:08:01.967,0:08:04.699 I am a spiritual being that has a physical[br]experience 0:08:07.518,0:08:13.510 I am at peace with the world surrounding[br]me and the world is at peace with me 0:08:15.560,0:08:18.535 I choose to be happy and I deserve[br]to be happy 0:08:20.417,0:08:24.557 Today I create harmony, peace and joy for[br]myself 0:08:26.713,0:08:29.581 I am happy and calm right in this moment 0:08:31.470,0:08:34.891 I have everything I need in order to be[br]happy 0:08:36.326,0:08:41.046 I give up old beliefs and I install[br]new, healthier ones 0:08:43.162,0:08:47.020 I am a positive and important person[br]of this earth 0:08:49.143,0:08:51.106 I am confident 0:08:51.756,0:08:56.338 I happily build a happy relationship 0:08:57.040,0:09:00.919 I strongly believe that I am attracting[br]my soulmate 0:09:02.633,0:09:06.011 Others are attracted to me because[br]of my positive energy 0:09:08.060,0:09:11.825 I give up all negative thoughts and[br]feelings about me 0:09:12.739,0:09:15.608 I am proud of what I've become 0:09:16.429,0:09:19.750 I unconditionally love and accept[br]myself 0:09:21.390,0:09:23.251 I am unique and special 0:09:24.406,0:09:27.101 I am worthy of others' respect 0:09:28.820,0:09:32.198 I welcome all the good things life[br]offers me 0:09:33.899,0:09:36.646 Life loves me and I love life 0:09:38.770,0:09:40.694 My life is wonderful 0:09:41.701,0:09:44.432 Everything is well now and always 0:09:46.216,0:09:49.433 To live fully and free is my[br]birthright 0:09:50.396,0:09:52.960 I give life what I want it to give me 0:09:52.960,0:09:56.286 I am happy to be alive 0:09:58.508,0:10:00.205 Life supports me 0:10:00.606,0:10:03.092 Life created me to become full 0:10:04.664,0:10:08.696 I trust life and life supports me in[br]every situation 0:10:09.384,0:10:11.669 My future is bright 0:10:12.040,0:10:16.009 I now live in love, light and unlimited[br]happiness 0:10:17.100,0:10:19.269 Any situation will turn out well 0:10:19.914,0:10:22.088 I am safe 0:10:22.670,0:10:24.947 All is good in my world 0:10:24.947,0:10:26.327 All works out 0:10:28.142,0:10:32.142 I free myself from any destructive[br]fear and doubt 0:10:34.109,0:10:38.599 I accept myself and I create peace[br]in my mind and in my heart 0:10:40.029,0:10:41.855 I am willing to forgive 0:10:44.820,0:10:47.148 Forgiveness is my precious gift 0:10:49.848,0:10:53.743 I forgive myself and others and I free[br]myself 0:10:55.788,0:10:57.519 I am at peace 0:10:59.263,0:11:02.789 Divine peace and harmony surround[br]me and live within me 0:11:05.920,0:11:10.265 I am tolerant and compassionate with[br]myself and other beings 0:11:12.272,0:11:14.979 I am beautiful and everybody loves me 0:11:17.498,0:11:20.539 I am in the process of positive change 0:11:21.880,0:11:23.828 Only good things come to me 0:11:25.896,0:11:30.249 I am health, happiness, prosperity and [br]inner peace 0:11:32.703,0:11:35.546 I carefully listen to my body's messages 0:11:37.572,0:11:40.322 My body always works for a better health 0:11:41.882,0:11:44.228 I am whole and healthy 0:11:45.620,0:11:47.088 I am content 0:11:48.582,0:11:52.393 My intuition is always by my side,[br]I trust it completely 0:11:53.686,0:11:55.911 I am ready to change for the better 0:11:57.953,0:12:01.082 I am prepared to leave aside any[br]bad habits 0:12:02.081,0:12:05.999 I am ready to install new mindsets,[br]new routines 0:12:08.411,0:12:11.646 I deserve new constructive thoughts 0:12:12.092,0:12:13.867 I am inner peace 0:12:14.352,0:12:17.749 My body reflects it through a perfect[br]health state 0:12:18.615,0:12:21.075 I am grateful for what I have right now 0:12:22.780,0:12:25.987 I welcome new experiences with arms[br]wide open 0:12:27.849,0:12:30.422 I have faith that life is wonderful 0:12:32.083,0:12:34.647 I am loved because I exist 0:12:37.136,0:12:40.017 Others reflect the love I have for[br]myself 0:12:41.641,0:12:43.639 I deserve to experience love 0:12:46.616,0:12:51.817 I have lovely people by my side and[br]I easily express my love to others 0:12:54.972,0:12:59.862 I have what it takes in my mind and[br]in my soul to enjoy a loving and 0:12:59.983,0:13:01.316 prosperous life 0:13:02.851,0:13:04.969 I have the perfect home 0:13:05.580,0:13:07.911 I feel comfortable in my space 0:13:09.310,0:13:11.321 I am blessed with a beautiful home 0:13:13.260,0:13:17.773 I spread love all around my space and it[br]gives me back warmth and comfort 0:13:20.371,0:13:22.208 I am at peace 0:13:22.571,0:13:24.796 I appreciate everything I do 0:13:25.933,0:13:28.747 I am enough just the way I am 0:13:31.593,0:13:34.804 I speak my mind whenever I feel[br]like it 0:13:37.344,0:13:39.145 I ask for what I want 0:13:39.832,0:13:41.507 I claim my power 0:13:43.590,0:13:44.689 I am strong 0:13:45.043,0:13:47.132 I can face any challenge 0:13:47.808,0:13:50.008 I live in the present moment 0:13:50.358,0:13:53.388 The past is gone and it has no power over[br]me 0:13:54.904,0:13:57.270 Starting now, I am free 0:13:58.303,0:13:59.955 I create my thoughts 0:13:59.955,0:14:02.992 I choose only positive ones 0:14:04.088,0:14:06.251 I am safe and I am free 0:14:07.225,0:14:09.283 I free myself from any guilt 0:14:10.731,0:14:15.067 I do my best with what I know, understand[br]and am conscious of 0:14:16.835,0:14:20.165 I am unlimited in creating the life that[br]I want 0:14:21.454,0:14:24.734 I give love and joy and they come back[br]to me 0:14:26.035,0:14:28.408 I am perfect and life is a joy 0:14:31.830,0:14:34.290 I create with love a wonderful life 0:14:36.128,0:14:39.498 My heart store is always open and I am[br]safe 0:14:41.642,0:14:44.242 I let in only good, positive thoughts 0:14:46.044,0:14:48.778 I am a strong love channel that heals 0:14:50.908,0:14:54.409 I am determined to experience all life's[br]joys 0:14:56.021,0:14:58.942 I am beyond excited to live in my body 0:15:01.017,0:15:04.127 I am meant to look the way I look, the[br]way I look 0:15:04.488,0:15:06.631 so I honor this with unconditional love 0:15:09.335,0:15:15.010 Each organ, each cell, each muscle[br]and bone reacts to the love I send 0:15:15.010,0:15:17.449 by giving me radiant health 0:15:19.693,0:15:22.460 Nothing and nobody can disturb[br]my inner peace 0:15:23.298,0:15:26.227 I create the chaos and I make it[br]go away 0:15:26.737,0:15:28.145 I am in charge 0:15:28.728,0:15:30.961 I am flexible and free 0:15:31.730,0:15:35.203 I accept that life is filled with[br]changing experiences 0:15:39.535,0:15:41.343 I am open for change 0:15:41.985,0:15:44.331 I am not my parents limitation 0:15:47.186,0:15:51.569 Fear and restrictions are false thoughts[br]hanging from my mind 0:15:52.803,0:15:55.439 I wash them away with positive[br]intentions 0:15:57.046,0:16:00.404 I observe my negative thoughts and[br]I easily clear them out 0:16:01.947,0:16:06.244 I am created to experience love and[br]kindness 0:16:07.385,0:16:09.495 My thoughts are my best friends 0:16:10.816,0:16:14.026 I now free myself from any destructive[br]ideas 0:16:15.004,0:16:17.106 I believe in my dreams 0:16:18.661,0:16:22.512 My mind is a powerful tool and I use[br]it in my own best interest 0:16:24.749,0:16:27.405 I give 100% in everything I do 0:16:29.719,0:16:32.842 I am patient, I take it step by step 0:16:34.785,0:16:38.313 I am aware that all starts with me 0:16:38.872,0:16:41.184 I love and appreciate myself 0:16:42.117,0:16:44.552 I am in charge of my own happiness 0:16:45.173,0:16:49.360 I take tough times as a sign to move in[br]a different direction 0:16:51.014,0:16:53.386 My happiness lies within me 0:16:54.061,0:16:56.891 Nothing from the outside can give it[br]to me 0:16:57.783,0:17:00.762 I am responsible for my own feelings 0:17:00.762,0:17:03.693 My life is my creation 0:17:06.146,0:17:09.108 I stop complaining right here, right[br]now 0:17:11.854,0:17:14.543 What is best has yet to come 0:17:16.022,0:17:18.004 I believe in the beautiful tomorrow 0:17:19.781,0:17:22.455 My future is filled with great[br]opportunities 0:17:24.212,0:17:26.537 I am grateful for every breath I take 0:17:28.479,0:17:32.557 I am surrounded by loving people who[br]encourage me to be healthy 0:17:36.093,0:17:40.904 Each day of my life is filled with[br]contentment, hope and gratitude 0:17:43.231,0:17:46.118 My body's connected to the universe's[br]wisdom 0:17:47.885,0:17:51.986 Health is my birthright, perfect health[br]is my divine right 0:17:52.690,0:17:54.930 Right now, I claim this right 0:17:57.283,0:18:01.786 Every day my body is filled with more[br]and more energy, is healthier 0:18:02.122,0:18:04.334 and is filled with more vitality 0:18:06.236,0:18:09.199 My body speaks to me and tells me[br]what it needs 0:18:10.357,0:18:14.652 My body does everything possible to create[br]the perfect health state 0:18:16.689,0:18:20.311 I take care of it with love and respect 0:18:20.699,0:18:24.938 I am deeply grateful for the healing[br]going on within every cell of my body 0:18:26.156,0:18:33.258 I free myself from every ill thought about[br]people, incidents, events or anything else 0:18:36.125,0:18:38.508 I am ready to heal my body 0:18:39.504,0:18:42.955 A healing energy flows within me now[br]and always 0:18:45.209,0:18:47.764 I deserve to live a healthy and fulfilled[br]life 0:18:48.937,0:18:50.944 I attracted every single moment 0:18:53.099,0:18:56.025 I eat well and I appropriately hydrate[br]my body 0:18:57.762,0:18:59.472 I have enough physical activity 0:19:01.573,0:19:04.413 I am able to make the best choices[br]for myself 0:19:05.439,0:19:07.968 Joy and vitality are my natural states 0:19:11.241,0:19:15.134 My immune system protects my body[br]in a wise and strong way 0:19:17.013,0:19:19.532 My body radiates pure vitality 0:19:21.162,0:19:23.964 Each system within my body functions[br]perfectly 0:19:26.095,0:19:30.404 I am grateful for all the healing[br]processes taking place within my 0:19:30.778,0:19:32.049 body right now 0:19:32.521,0:19:37.872 I have a healthy and strong heart[br]that beats in the perfect rhythm of life 0:19:39.710,0:19:42.429 My back is strong and supportive 0:19:43.564,0:19:46.423 I fully trust my intuition and wisdom 0:19:48.317,0:19:52.854 Whatever happens has a reason, and[br]I can see the good in it 0:19:53.734,0:19:55.489 I free myself from anger 0:19:56.430,0:19:58.892 I trust life's process 0:20:00.189,0:20:04.681 I may not see the good in this tough[br]moment, but I am aware that it is there 0:20:06.088,0:20:09.368 I gather all my hopes and courage[br]and I claim their power 0:20:11.895,0:20:14.475 I choose to be optimistic about any[br]problem 0:20:16.672,0:20:19.853 I ask for help and guidance whenever I[br]need to 0:20:21.920,0:20:24.718 I feel strong and present in my life 0:20:25.553,0:20:27.370 I am more than enough 0:20:29.253,0:20:32.092 I leave behind any doubt and insecurities 0:20:34.096,0:20:36.839 I start doing right here, right now 0:20:37.624,0:20:39.596 I trust my decisions 0:20:40.419,0:20:42.621 This is the best time to act 0:20:43.431,0:20:45.609 This is the time to work out 0:20:47.213,0:20:50.086 This is the time to start eating well 0:20:50.516,0:20:52.326 I am determined 0:20:52.991,0:20:55.804 I am totally present in my relationship 0:20:56.913,0:21:01.089 I appreciate the quality time I spend[br]with my loved ones 0:21:02.109,0:21:06.535 Kind words and love gestures are always[br]present in my relationships 0:21:08.158,0:21:12.020 I am deeply grateful for all the love and[br]support that I receive from other people 0:21:15.299,0:21:18.556 I focus on the good things in my[br]relationships 0:21:19.567,0:21:22.176 Whatever happens to me, it is[br]meant to be 0:21:24.184,0:21:26.712 This is a great time to be alive 0:21:29.207,0:21:32.924 I put all my passion and energy in[br]everything I do 0:21:34.727,0:21:38.324 I am comfortable with how I speak[br]and how I behave 0:21:40.060,0:21:42.591 I free myself of the need to judge 0:21:44.204,0:21:47.346 I do my best to understand people more 0:21:48.344,0:21:50.442 I am compassionate 0:21:51.238,0:21:55.033 I am bound to experience the right[br]events for my life 0:21:56.971,0:21:59.711 I am a fast learner 0:22:00.998,0:22:05.114 I am willing to invest time and patience[br]in my growth 0:22:06.417,0:22:09.913 I understand that I have all I need to [br]develop 0:22:11.249,0:22:14.447 As I forgive others, I forgive myself 0:22:16.631,0:22:20.781 I detach myself from the need to[br]punish those who did me wrong 0:22:21.711,0:22:24.630 Their behavior is not my responsibility 0:22:26.443,0:22:30.566 I choose what is right and I heal myself[br]while doing this 0:22:32.587,0:22:35.995 Others behaviors do not determine who[br]I am 0:22:38.262,0:22:43.318 I and only I can decide how to react in[br]life 0:22:43.938,0:22:47.615 I choose to be loving and forgiving always 0:22:49.634,0:22:53.557 I control how I respond to others[br]attitudes 0:22:54.750,0:22:58.441 People care about my feelings and they[br]respect me 0:22:59.782,0:23:02.528 I am unconditional love 0:23:02.999,0:23:05.369 I always react with love and truth 0:23:05.960,0:23:08.150 instead of fear and doubt 0:23:08.529,0:23:12.708 I am able to learn how to make good [br]decisions and how to create effective 0:23:12.708,0:23:14.889 lifestyles for myself 0:23:15.746,0:23:19.073 I am open to welcome others' love[br]and admiration 0:23:20.939,0:23:24.264 I confront my pains and I go past them 0:23:25.942,0:23:29.669 I am at peace within myself and with[br]others around me 0:23:30.641,0:23:33.240 I am complete just the way I am 0:23:35.383,0:23:39.525 I focus on making my heart feel good[br]and not my senses 0:23:41.584,0:23:44.585 I enjoy life every way I can 0:23:45.286,0:23:47.598 I believe in my heart's truth 0:23:48.754,0:23:52.596 I am capable of making myself[br]feel safe and protected 0:23:54.678,0:23:57.942 I enjoy every single moment of my[br]experience 0:23:59.812,0:24:03.363 I am willing to learn and to give[br]unconditional love 0:24:04.933,0:24:07.756 I free myself from the need to change[br]others 0:24:09.100,0:24:12.886 I focus on myself and what I need[br]to improve 0:24:14.926,0:24:17.271 I am a wonderful creation 0:24:18.021,0:24:21.258 I choose to be happy for all my blessings 0:24:22.607,0:24:25.409 I create my own happy circumstances 0:24:26.669,0:24:30.166 I detach myself from negative vibes 0:24:32.228,0:24:35.363 I avoid gossip and the people who do it 0:24:35.939,0:24:37.514 I am useful 0:24:37.699,0:24:39.397 I am wanted 0:24:39.775,0:24:41.244 I am effective 0:24:41.682,0:24:43.658 I enjoy my whole being 0:24:45.198,0:24:49.091 Nothing has power over me unless[br]I allow it to 0:24:49.365,0:24:51.290 I am free 0:24:52.495,0:24:56.106 I am for inner peace and not for material[br]things 0:24:57.751,0:25:00.007 I treasure the present moment 0:25:00.527,0:25:04.706 Any worries about the future are a useless[br]waste of energy 0:25:06.440,0:25:09.261 I am safe to free myself from the past 0:25:11.189,0:25:14.185 I am the perfect piece in my life's[br]puzzle 0:25:16.105,0:25:20.368 Right here, right now, I start building[br]my own perfect life 0:25:22.972,0:25:25.563 I take care of myself and I am safe 0:25:26.334,0:25:28.679 I am destined for good things 0:25:29.336,0:25:31.250 I am patient 0:25:32.998,0:25:35.119 I respect my own rhythm 0:25:36.118,0:25:39.707 I find peace in the love I give and[br]receive from others 0:25:41.096,0:25:43.395 I am satisfied with my actions 0:25:45.527,0:25:50.056 I can love myself right now without[br]waiting for others to do it 0:25:50.824,0:25:52.709 I am completely relaxed 0:25:53.393,0:25:55.798 I am safe in this very moment 0:25:56.342,0:25:59.649 I am polite and kind with others and[br]myself 0:26:01.225,0:26:03.466 The world is what it is 0:26:03.740,0:26:06.867 I choose to be kind and respectful 0:26:07.150,0:26:10.754 I choose to rewrite my story with[br]love and wisdom 0:26:13.209,0:26:16.723 I let go of regrets and I start a new[br]chapter 0:26:17.503,0:26:21.377 I choose what is right and the universe[br]rewards me 0:26:22.580,0:26:25.396 I am free to make my own right choices 0:26:25.748,0:26:27.872 I am in command 0:26:28.836,0:26:32.303 I deserve to be appreciated for the good[br]things that I do 0:26:34.119,0:26:37.414 I inhale life and exhale shame 0:26:39.195,0:26:42.806 I inhale love and exhale guilt 0:26:44.314,0:26:46.687 I believe that everything is possible 0:26:47.838,0:26:49.802 I am here for a purpose 0:26:50.774,0:26:54.800 The universe will keep me safe to[br]fulfill this purpose 0:26:57.622,0:27:00.017 I help others and others will[br]help me 0:27:01.716,0:27:05.466 It is safe to open up with new people[br]and new experiences 0:27:07.390,0:27:10.181 I free myself from the guilt of being[br]happy 0:27:11.136,0:27:13.339 I deserve my happy moments 0:27:14.019,0:27:16.476 I welcome life in its fullness 0:27:16.476,0:27:21.641 I cherish all moments, either good or bad 0:27:23.130,0:27:27.564 I have the wisdom and the guidance I need[br]to work things out no matter what 0:27:29.844,0:27:33.625 I live my life the way I feel and life [br]rewards me 0:27:35.687,0:27:38.724 I am able to center my heart on happiness[br]and love 0:27:40.158,0:27:43.791 I focus on my own experiences and[br]not on others 0:27:45.095,0:27:48.266 People accept me just the way I am 0:27:49.242,0:27:52.809 Life flows through me and I embrace[br]its energy 0:27:53.773,0:27:55.520 I am grateful to be here 0:27:56.782,0:27:59.093 It is safe to share my love with others 0:28:00.075,0:28:03.185 It is safe to share my life with others 0:28:03.613,0:28:05.490 Love is everything 0:28:05.709,0:28:08.020 Winning is not 0:28:08.299,0:28:10.835 I live by what my heart dictates 0:28:11.068,0:28:15.197 I go past my unhealthy choices to discover[br]my life's real meaning 0:28:17.296,0:28:20.671 I am willing to try everything that life[br]gives me 0:28:21.666,0:28:24.750 I am a warrior, I don't give up 0:28:25.959,0:28:29.842 Starting right now, I make the[br]impossible possible 0:28:31.350,0:28:34.888 I can do whatever I need to do because[br]I am supported 0:28:35.297,0:28:37.321 I can and I will 0:28:37.860,0:28:42.502 I am able to move forward with faith,[br]with an open mind, and with joy 0:28:45.175,0:28:49.632 I am motivated to move in order to[br]create the perfect circumstances for me 0:28:52.309,0:28:55.230 I have the capacity to learn and to teach[br]others 0:28:56.568,0:29:00.643 I am able to make a step forward and[br]speak my truth 0:29:01.234,0:29:02.775 I am capable 0:29:02.775,0:29:07.099 It is okay to wish for something that[br]somebody else can offer 0:29:08.557,0:29:11.954 I can ask for my rights and still be[br]a good person 0:29:13.718,0:29:17.020 I am able to accept defeat and move[br]forward 0:29:18.570,0:29:23.139 Just because I haven't reached my goals,[br]it doesn't mean that my actions weren't 0:29:23.139,0:29:24.453 efficient 0:29:25.967,0:29:29.470 Other's opinions are never more valid[br]than mine 0:29:30.718,0:29:36.964 Maybe I wish to help my loved ones, but it[br]is not necessary to do this all the time 0:29:38.656,0:29:42.778 If I choose to say no, this doesn't make[br]me a bad person 0:29:44.035,0:29:48.911 If I say no to somebody who asks for my[br]help, it doesn't mean that I had to say 0:29:48.911,0:29:49.911 yes 0:29:51.315,0:29:55.409 I feel good in my own skin, even though[br]not everyone likes me 0:29:57.649,0:30:02.271 Anything I need to know will be revealed[br]to me at the right time 0:30:04.246,0:30:07.637 There is enough good for everybody in this[br]world 0:30:08.028,0:30:10.369 I am worthy of good things 0:30:11.598,0:30:15.552 I create the perfect conditions for my[br]perfect life 0:30:16.109,0:30:19.983 I ignore the obstacles and I focus on[br]fulfilling my own good 0:30:20.638,0:30:27.652 Anything I focus on increases, so I focus[br]only on the treats my life offers me 0:30:29.317,0:30:31.999 I am on my way towards my best self 0:30:33.065,0:30:35.116 I am developing 0:30:36.542,0:30:39.011 I dissolve all negative vibrations 0:30:39.342,0:30:42.679 I align with the divine positive[br]frequencies 0:30:43.655,0:30:47.025 I show no interest for complaints or[br]pettiness 0:30:49.066,0:30:51.959 I trust where my inner voice guides me 0:30:52.897,0:30:55.879 I find a way when others tell me there[br]isn't one 0:30:57.513,0:31:01.123 I listen to others voices, but I let them[br]go past me 0:31:01.897,0:31:03.896 I respect my dignity 0:31:04.477,0:31:06.635 I make time for myself 0:31:07.974,0:31:13.148 I am capable of doing grand things[br]because I trust my intuition 0:31:14.589,0:31:17.948 I use my present time, not my future 0:31:19.122,0:31:23.062 I choose to make things happen right[br]here, and right now 0:31:24.168,0:31:26.112 I trust what I speak 0:31:26.451,0:31:30.711 I cherish my uniqueness and I am safe[br]to share it with those around me 0:31:32.183,0:31:34.525 My asset is myself 0:31:34.999,0:31:37.444 I am free to be myself 0:31:38.035,0:31:40.924 I am responsible only for my own attitude 0:31:41.881,0:31:45.726 I feel blessed for my two feet that help[br]me move 0:31:46.645,0:31:49.621 I am grateful for the changes I've been[br]through 0:31:50.492,0:31:52.490 I deserve a better life 0:31:53.142,0:31:57.919 My mind is open to receive all the[br]prosperity this universe has to offer 0:31:59.274,0:32:04.033 I am in a constant state of grace and[br]contentment 0:32:05.474,0:32:09.147 I choose only quality content to fill[br]my mind with 0:32:10.760,0:32:15.763 I spread out into the world only good[br]energies and positive vibes 0:32:18.546,0:32:21.511 It is okay to ignore certain people 0:32:22.151,0:32:25.244 I can choose to not speak with certain[br]people 0:32:26.498,0:32:30.425 I am a good friend, even though I don't[br]call my friends that often 0:32:31.478,0:32:35.689 I am a good child, even though I don't[br]tell my parents how much I love them 0:32:37.628,0:32:42.421 I am a deserving person, even though[br]I'm not fully aware of my worthiness 0:32:44.775,0:32:47.351 I am more focused and less distracted 0:32:49.639,0:32:51.483 I am more silent and less noisy 0:32:53.733,0:32:56.333 I am more willing and less ignorant 0:32:57.769,0:32:59.449 I am complex 0:33:00.120,0:33:04.453 I have all that I need to build amazing[br]experiences for others and myself 0:33:06.768,0:33:09.327 I am perfect just the way I am 0:33:12.736,0:33:16.311 I claim my worth and the universe reveals[br]it to me 0:33:17.430,0:33:20.693 My heart is valuable and I take good[br]care of it 0:33:21.716,0:33:24.410 I protect myself from any bad[br]vibrations 0:33:26.197,0:33:28.589 I dance on my own music 0:33:29.907,0:33:33.042 It is okay for others to not understand[br]me 0:33:33.713,0:33:36.539 I am okay with myself and it is enough 0:33:38.511,0:33:42.085 I am comfortable speaking with myself[br]in the mirror 0:33:42.665,0:33:44.301 I am wrong 0:33:44.301,0:33:46.349 I am sorry 0:33:46.349,0:33:47.833 Thank you 0:33:47.833,0:33:49.866 I believe in you 0:33:49.866,0:33:51.966 I am proud of you 0:33:51.966,0:33:53.849 I need you 0:33:53.849,0:33:55.684 I trust you 0:33:55.684,0:33:57.544 I respect you 0:33:57.544,0:34:00.794 I am worth living this life 0:34:01.186,0:34:04.746 I control my thoughts in the direction[br]that I choose 0:34:05.462,0:34:08.362 I am the creator of my world 0:34:08.927,0:34:13.441 I love my body profoundly, deeply and[br]joyously 0:34:15.798,0:34:19.839 My body has its own wisdom and I fully[br]trust it 0:34:20.322,0:34:24.220 My looks are just a projection of what[br]I think about myself 0:34:25.509,0:34:30.434 I become more beautiful and more shiny[br]each and every day 0:34:31.717,0:34:35.134 I love the person I see in the mirror 0:34:35.734,0:34:40.138 I choose to see the divine perfection[br]in every cell of my body 0:34:42.169,0:34:45.813 As I love me more, I allow others to love[br]me 0:34:46.585,0:34:50.144 I am love and I am compassion 0:34:50.834,0:34:54.092 Deficiencies transform through love and[br]acceptance 0:34:55.318,0:35:01.147 Right here, right now, I choose to honor[br]my beauty, my strength and my unique 0:35:01.147,0:35:03.113 way of being 0:35:04.618,0:35:08.242 I love the way I feel when I take care of[br]me 0:35:09.365,0:35:13.657 Today my own well being is my main [br]priority 0:35:14.896,0:35:17.556 I completely trust my inner voice 0:35:19.413,0:35:25.387 The more I get to know myself, the clearer[br]it becomes what my life's purpose is 0:35:27.391,0:35:31.033 Today I follow my heart and I discover[br]my destiny 0:35:32.102,0:35:34.865 I have my special place in this world 0:35:36.181,0:35:41.263 My life's goal is to share with others the[br]best parts of me 0:35:42.238,0:35:48.712 Today I offer the world the gift of love,[br]passion, joy and my talent 0:35:49.367,0:35:54.493 Right here, right now, I start moving[br]towards my life's purpose 0:35:55.635,0:35:58.724 I am worthy of love and respect 0:35:59.895,0:36:02.556 I deserve good people around me 0:36:03.289,0:36:07.489 What my life's purpose is is only decided[br]by me 0:36:08.996,0:36:12.104 All is good right here, right now 0:36:13.743,0:36:18.002 Peace and tranquility start with a[br]conscious choice 0:36:19.074,0:36:24.032 Today I embrace simplicity, peace[br]and relaxation 0:36:25.847,0:36:30.047 A peaceful heart makes a peaceful life 0:36:31.347,0:36:37.112 I trust that the universe sends me the[br]best there is in every circumstance 0:36:39.578,0:36:44.360 By becoming peace, I create peace in [br]every experience 0:36:46.517,0:36:52.822 I fill my whole being with the light of[br]love, peace and happiness 0:36:54.345,0:36:58.422 Peace starts when I give up controlling[br]every detail 0:36:59.786,0:37:01.321 I am calm 0:37:03.002,0:37:07.767 I breathe in balance and I breathe out[br]imbalance 0:37:09.390,0:37:13.364 Where peace lives, there's no room for[br]fear 0:37:15.697,0:37:20.312 Today my mission is to be a better person[br]for myself and for others 0:37:21.453,0:37:22.896 I am love 0:37:24.386,0:37:28.545 I am ready for a real and filled with love[br]relationship 0:37:29.944,0:37:34.726 All my connections are significant and[br]they fill me up 0:37:36.090,0:37:40.583 As I share love with others, the universe[br]gives back love 0:37:42.215,0:37:46.705 I appreciate every person I meet as[br]worthy of my love 0:37:48.154,0:37:53.062 I trust the universe that it knows what[br]person I need in my life 0:37:54.464,0:38:01.048 Today I free myself from fear and I open[br]my heart to welcome real love 0:38:03.371,0:38:07.263 I am grateful for the people I have in my[br]life right now 0:38:08.397,0:38:12.246 I am the perfect partner for my perfect[br]partner 0:38:14.013,0:38:19.220 I am worthy of a real relationship filled[br]with love and respect 0:38:21.182,0:38:25.860 I deserve to be loved and I allow myself[br]to be loved 0:38:26.492,0:38:28.757 I am strong and healthy 0:38:29.543,0:38:33.856 My energy and vitality increase each and[br]every single day 0:38:35.377,0:38:39.536 I am open to the free and natural flow of[br]well being 0:38:40.664,0:38:44.968 My inner voice guides towards the right[br]ways of healing 0:38:46.175,0:38:49.933 Abundant health and well being are[br]my birthrights 0:38:50.906,0:38:56.097 Thank you for the vigor, health and[br]vitality 0:38:58.431,0:39:02.397 I feel better and more powerful right now 0:39:03.561,0:39:05.611 I love taking care of myself 0:39:08.917,0:39:13.508 Today the food I give my body is my[br]highest priority 0:39:14.263,0:39:20.655 I am grateful for the opportunity of[br]balancing my mind, body and soul 0:39:22.563,0:39:25.786 I am awakened to receive the highest[br]wisdom 0:39:27.343,0:39:30.734 My inner voice guides in every moment[br]of my life 0:39:33.053,0:39:36.134 My thinking is clear, organized and[br]focused 0:39:39.366,0:39:44.082 I am always aware of the right actions[br]meant to help me reach my goals 0:39:46.413,0:39:50.895 When I know where I want to go, going[br]there is a certainty 0:39:53.184,0:39:57.193 Today I am fully in sync with my inner [br]wisdom 0:39:59.643,0:40:02.625 Harmony is always a sign of inner balance 0:40:05.124,0:40:08.125 Thank you for showing me the way to my[br]dream 0:40:10.518,0:40:13.809 I trust my intuition and my feelings 0:40:15.245,0:40:19.274 I am detached and always open to the[br]divine guidance 0:40:21.019,0:40:24.929 I am filled with light, love and peace 0:40:26.759,0:40:30.685 I always treat myself with compassion and[br]respect 0:40:32.282,0:40:35.615 I am not perfect, I am just myself 0:40:36.067,0:40:37.914 I love myself 0:40:39.103,0:40:42.032 Today I allow myself to shine 0:40:43.937,0:40:48.293 I honor the best parts of me and I share[br]them with others 0:40:50.096,0:40:52.458 I am proud of myself 0:40:52.767,0:40:56.597 I did good until now, I will be better 0:40:59.698,0:41:03.105 Today I allow myself to be stronger than[br]my fears 0:41:03.466,0:41:06.826 I love myself no matter what happens 0:41:08.724,0:41:14.270 I am grateful for the traits, qualities[br]and talents that make me unique 0:41:14.778,0:41:16.583 Thank you 0:41:16.859,0:41:20.801 I am the creator of my own experiences 0:41:21.441,0:41:26.547 I am loved and supported by the universe 0:41:26.987,0:41:29.397 I am a powerful spiritual being 0:41:31.270,0:41:34.277 I am able to attract everything I need 0:41:35.559,0:41:39.241 I am a spiritual being that has a physical[br]experience 0:41:41.152,0:41:47.274 I am at peace with the world surrounding[br]me, and the world is at peace with me 0:41:49.216,0:41:52.291 I choose to be happy and I deserve to be[br]happy 0:41:54.017,0:41:58.554 Today I create harmony, peace and joy for[br]myself 0:42:00.271,0:42:02.856 I am happy and calm right in this moment 0:42:04.675,0:42:09.085 I have everything I need in order to be[br]happy 0:42:10.022,0:42:14.602 I give up old beliefs and I install new,[br]healthier ones 0:42:17.086,0:42:20.026 I am a positive and important person[br]of this earth 0:42:21.953,0:42:24.279 I am confident 0:42:25.499,0:42:28.510 I happily build a happy relationship 0:42:30.064,0:42:34.178 I strongly believe that I am attracting my[br]soulmate 0:42:36.351,0:42:39.624 Others are attracted to me because of my[br]positive energy 0:42:41.859,0:42:45.075 I give up all negative thoughts and[br]feelings about me 0:42:46.390,0:42:48.422 I am proud of what I have become 0:42:50.124,0:42:53.471 I unconditionally love and accept[br]myself 0:42:55.171,0:42:57.221 I am unique and special 0:42:58.194,0:43:00.786 I am worthy of others' respect 0:43:02.491,0:43:05.451 I welcome all the good things life[br]offers me 0:43:07.462,0:43:10.916 Life loves me and I love life 0:43:12.487,0:43:14.582 My life is wonderful 0:43:15.547,0:43:18.646 Everything is well now and always 0:43:19.935,0:43:22.912 To live fully and free is my birthright 0:43:24.149,0:43:26.671 I give life what I want it to give me 0:43:27.806,0:43:29.735 I am happy to be alive 0:43:32.271,0:43:33.817 Life supports me 0:43:34.089,0:43:36.849 Life created me to become full 0:43:38.354,0:43:42.381 I trust life and life supports me in every[br]situation 0:43:43.174,0:43:44.741 My future is bright 0:43:45.405,0:43:49.647 I now live in love, light and unlimited [br]happiness 0:43:50.772,0:43:53.064 Any situation will turn out well 0:43:53.681,0:43:55.397 I am safe 0:43:56.331,0:43:58.614 All is good in my world 0:43:58.967,0:44:00.495 All works out 0:44:01.380,0:44:06.159 I free myself from any destructive fear[br]and doubt 0:44:07.848,0:44:12.675 I accept myself and I create peace in my[br]mind and in my heart 0:44:13.832,0:44:15.813 I am willing to forgive 0:44:18.628,0:44:21.735 Forgiveness is my precious gift 0:44:23.588,0:44:27.650 I forgive myself and others and I free[br]myself 0:44:29.098,0:44:31.183 I am at peace 0:44:32.965,0:44:37.131 Divine peace and harmony surround me and[br]live within me 0:44:39.513,0:44:44.194 I am tolerant and compassionate with[br]myself and other beings 0:44:46.382,0:44:49.806 I am beautiful and everybody loves[br]me 0:44:51.249,0:44:54.570 I am in the process of positive change 0:44:55.438,0:44:57.566 Only good things come to me 0:44:59.611,0:45:04.488 I am health, happiness, prosperity and[br]inner peace 0:45:06.368,0:45:09.740 I carefully listen to my body's messages 0:45:11.326,0:45:14.880 My body always works for a better health 0:45:15.825,0:45:18.245 I am whole and healthy 0:45:19.101,0:45:21.078 I am content 0:45:21.886,0:45:25.177 My intuition is always by my side 0:45:25.530,0:45:27.428 I trust it completely 0:45:27.641,0:45:30.293 I am ready to change for the better 0:45:31.557,0:45:34.611 I am prepared to leave aside any bad[br]habits 0:45:35.660,0:45:39.807 I am ready to install new mindsets, new[br]routines 0:45:41.411,0:45:45.256 I deserve new constructive thoughts 0:45:45.591,0:45:51.154 I am inner peace, my body reflects it[br]through a perfect health state 0:45:52.312,0:45:55.429 I am grateful for what I have right now 0:45:56.439,0:46:00.051 I welcome new experiences with arms wide[br]open 0:46:01.314,0:46:04.034 I have faith that life is wonderful 0:46:05.176,0:46:08.955 I am loved because I exist 0:46:09.806,0:46:14.044 Others reflect the love I have for myself 0:46:15.313,0:46:17.547 I deserve to experience love 0:46:20.091,0:46:25.534 I have lovely people by my side and I[br]easily express my love to others 0:46:28.263,0:46:33.305 I have what it takes in my mind an in[br]my soul to enjoy a loving and prosperous 0:46:33.305,0:46:34.491 life 0:46:36.420,0:46:38.582 I have a perfect home 0:46:39.221,0:46:42.008 I feel comfortable in my space 0:46:42.873,0:46:45.705 I am blessed with a beautiful home 0:46:46.916,0:46:51.716 I spread love all around my space and it[br]gives me back warmth and comfort 0:46:53.223,0:46:55.548 I am at peace 0:46:56.241,0:46:58.530 I appreciate everything I do 0:46:59.622,0:47:02.846 I am enough just the way I am 0:47:05.703,0:47:08.845 I speak my mind whenever I feel[br]like it 0:47:11.106,0:47:13.442 I ask for what I want 0:47:13.779,0:47:15.516 I claim my power 0:47:17.260,0:47:18.893 I am strong 0:47:19.154,0:47:21.477 I can face any challenge 0:47:21.751,0:47:23.879 I live in the present moment 0:47:24.275,0:47:28.170 The past is gone and it has no power over[br]me 0:47:28.643,0:47:31.354 Starting now, I am free 0:47:32.073,0:47:34.079 I create my thoughts 0:47:34.628,0:47:37.236 I choose only positive ones 0:47:37.795,0:47:40.701 I am safe and I am free 0:47:40.987,0:47:43.285 I free myself from any guilt 0:47:43.621,0:47:48.882 I do my best with what I know, understand[br]and am conscious of 0:47:50.442,0:47:54.128 I am unlimited in creating the life that I[br]want 0:47:55.099,0:47:58.630 I give love and joy and they come back to[br]me 0:47:59.691,0:48:02.758 I am perfect and life is a joy 0:48:03.614,0:48:07.507 I create with love a wonderful life 0:48:09.771,0:48:13.657 My heart store is always open and I am[br]safe 0:48:15.193,0:48:18.018 I let in only good, positive thoughts 0:48:19.697,0:48:22.787 I am a strong love channel that heals 0:48:24.507,0:48:28.352 I am determined to experience all life's[br]joys 0:48:29.732,0:48:33.441 I am beyond excited to live in my body 0:48:34.235,0:48:37.334 I am meant to look the way I look 0:48:37.679,0:48:40.494 The way I look, so I honor this with [br]unconditional love 0:48:43.069,0:48:49.575 Each organ, each muscle, each cell and[br]bone reacts to the love I send by giving 0:48:49.575,0:48:51.858 me radiant health 0:48:53.386,0:48:56.956 Nothing and nobody can disturb my inner[br]peace 0:48:57.279,0:49:00.406 I create the chaos and I make it go away 0:49:00.709,0:49:02.437 I am in charge 0:49:02.651,0:49:05.323 I am flexible and free 0:49:05.541,0:49:09.341 I accept that life is filled with changing[br]experiences 0:49:13.182,0:49:15.003 I am open for change 0:49:15.652,0:49:18.000 I am not my parents' limitation 0:49:19.788,0:49:25.445 Fear and restrictions are false thoughts[br]hanging from my mind 0:49:26.497,0:49:28.944 I wash them away with positive intentions 0:49:30.641,0:49:34.542 I observe my negative thoughts and I[br]easily clear them out 0:49:36.737,0:49:39.544 I am created to experience love and[br]kindness 0:49:41.105,0:49:43.876 My thoughts are my best friends 0:49:44.564,0:49:48.174 I now free myself from any destructive[br]ideas 0:49:48.832,0:49:51.289 I believe in my dreams 0:49:52.089,0:49:56.704 My mind is a powerful tool and I use it[br]in my own best interest 0:49:58.228,0:50:01.319 I give 100% in everything I do 0:50:02.437,0:50:07.566 I am patient, I take it step by step 0:50:08.617,0:50:11.532 I am aware that all starts with me 0:50:12.265,0:50:14.697 I love and appreciate myself 0:50:15.852,0:50:18.731 I am in charge of my own happiness 0:50:19.437,0:50:23.244 I take tough times as a sign to move in a[br]different direction 0:50:24.710,0:50:27.460 My happiness lies within me 0:50:27.894,0:50:31.119 Nothing from the outside can give it to me 0:50:31.752,0:50:34.442 I am responsible for my own feelings 0:50:35.723,0:50:38.023 My life is my creation 0:50:39.788,0:50:43.122 I stop complaining right here, right now 0:50:45.478,0:50:48.620 What is best has yet to come 0:50:49.342,0:50:52.036 I believe in the beautiful tomorrow 0:50:53.145,0:50:56.435 My future is filled with great[br]opportunities 0:50:57.981,0:51:00.566 I am grateful for every breath I take 0:51:02.269,0:51:06.970 I am surrounded by loving people who[br]encourage me to be healthy 0:51:09.818,0:51:15.095 Each day of my life is filled with[br]contentment, hope and gratitude 0:51:16.967,0:51:20.126 My body is connected to the universe's[br]wisdom 0:51:21.592,0:51:28.106 Health is my birthright, perfect health is[br]my divine right. Right now, I claim this 0:51:28.375,0:51:28.954 right 0:51:31.423,0:51:36.304 Every day my body's filled with more and[br]more energy, is healthier and filled with 0:51:36.304,0:51:38.220 more vitality 0:51:39.793,0:51:42.784 My body speaks to me and tells me what it[br]needs 0:51:44.020,0:51:48.267 My body does everything possible to[br]create the perfect health state 0:51:49.488,0:51:53.221 I take care of it with love and respect 0:51:54.104,0:51:58.662 I am deeply grateful for the healing going[br]on within every cell of my body 0:52:00.479,0:52:07.036 I free myself from every ill thought [br]regarding people, incidents, or anything 0:52:07.321,0:52:08.545 else 0:52:10.282,0:52:12.660 I am ready to heal my body 0:52:13.314,0:52:17.374 A healing energy flows within me now[br]and always 0:52:18.845,0:52:21.938 I deserve to live a healthy and fulfilled[br]life 0:52:22.712,0:52:25.354 I attracted every single moment 0:52:26.194,0:52:30.036 I eat well and I appropriately hydrate[br]my body 0:52:31.284,0:52:33.518 I have enough physical activity 0:52:34.768,0:52:38.032 I am able to make the best choices for[br]myself 0:52:39.155,0:52:42.047 Joy and vitality are my natural states 0:52:44.977,0:52:49.761 My immune system protects my body in a[br]wise and strong way 0:52:50.733,0:52:53.564 My body radiates pure vitality 0:52:54.948,0:52:58.424 Each system within my body functions[br]perfectly 0:53:00.231,0:53:04.340 I am grateful for all the healing [br]processes taking place within my body 0:53:04.811,0:53:06.556 right now 0:53:07.689,0:53:11.804 I have a healthy and strong heart that[br]beats in the perfect rhythm of life 0:53:13.453,0:53:16.318 My back is strong and supportive 0:53:17.306,0:53:20.449 I fully trust my intuition and wisdom 0:53:22.382,0:53:26.497 Whatever happens has a reason and I can[br]see the good in it 0:53:27.497,0:53:29.830 I free myself from anger 0:53:30.313,0:53:32.681 I trust life's process 0:53:33.813,0:53:38.695 I may not see the good in this tough[br]moment, but I am aware that it is there 0:53:39.766,0:53:44.143 I gather all my hopes and courage and I [br]claim their power 0:53:45.597,0:53:49.024 I choose to be optimistic about any[br]problem 0:53:50.387,0:53:53.939 I ask for help and guidance whenever I[br]need to 0:53:55.739,0:53:58.804 I feel strong and present in my life 0:53:59.321,0:54:01.384 I am more than enough 0:54:02.920,0:54:06.585 I leave behind any doubt and insecurities 0:54:07.921,0:54:11.132 I start doing right here, right now 0:54:11.540,0:54:13.415 I trust my decisions 0:54:14.149,0:54:16.479 This is the best time to act 0:54:17.331,0:54:19.215 This is the time to work out 0:54:20.982,0:54:23.329 This is the time to start eating well 0:54:24.018,0:54:26.062 I am determined 0:54:26.766,0:54:29.311 I am totally present in my relationship 0:54:30.715,0:54:34.659 I appreciate the quality time I spend[br]with my loved ones 0:54:36.191,0:54:40.555 Kind words and love gestures are always[br]present in my relationships 0:54:42.074,0:54:46.745 I am deeply grateful for all the love and[br]support that I receive from other people 0:54:48.994,0:54:51.520 I focus on the good things in my [br]relationships 0:54:53.173,0:54:55.852 Whatever happens to me, it is meant[br]to be 0:54:57.944,0:55:00.465 This is a great time to be alive 0:55:03.137,0:55:06.619 I put all my passion and energy in[br]everything I do 0:55:08.455,0:55:11.930 I am comfortable with how I speak and[br]how I behave 0:55:13.820,0:55:16.029 I free myself of the need to judge 0:55:16.045,0:55:20.666 I do my best to understand people more 0:55:22.075,0:55:23.659 I am compassionate 0:55:24.942,0:55:28.358 I am bound to experience the right[br]events for my life 0:55:30.673,0:55:33.089 I am a fast learner 0:55:34.805,0:55:38.388 I am willing to invest time and patience[br]in my growth 0:55:40.109,0:55:43.403 I understand that I have all I need to[br]develop 0:55:45.039,0:55:48.316 As I forgive others, I forgive myself 0:55:50.305,0:55:54.483 I detach myself from the need to punish[br]those who did me wrong 0:55:55.449,0:55:58.363 Their behavior is not my responsibility 0:56:00.102,0:56:04.746 I choose what is right and I heal myself[br]while doing this 0:56:06.606,0:56:09.977 Other's behaviors do not determine who[br]I am 0:56:10.933,0:56:16.648 I, and only I can decide how to react in [br]life 0:56:17.860,0:56:21.295 I choose to be loving and forgiving[br]always 0:56:23.325,0:56:27.643 I control how I respond to others[br]attitudes 0:56:28.732,0:56:32.060 People care about my feelings and they[br]respect me 0:56:33.625,0:56:35.742 I am unconditional love 0:56:36.346,0:56:40.590 I always react with love and truth [br]instead of fear and doubt 0:56:41.728,0:56:46.155 I am able to learn how to make good[br]decisions and how to create effective 0:56:46.564,0:56:48.471 lifestyles for myself 0:56:49.459,0:56:52.919 I am open to welcome others love and[br]admiration 0:56:54.564,0:56:57.718 I confront my pains and I go past them 0:56:59.608,0:57:03.116 I am at peace with myself and with others[br]around me 0:57:04.339,0:57:07.282 I am complete just the way I am 0:57:08.948,0:57:13.029 I focus on making my heart feel good and[br]not my senses 0:57:15.668,0:57:18.478 I enjoy life every way I can 0:57:19.027,0:57:21.560 I believe in my heart's truth 0:57:22.367,0:57:26.133 I am capable of making myself feel safe[br]and protected 0:57:28.438,0:57:32.164 I enjoy every single moment of my [br]experience 0:57:33.560,0:57:37.488 I am willing to learn and to give [br]unconditional love 0:57:38.638,0:57:42.186 I free myself from the need to[br]change others 0:57:42.909,0:57:46.218 I focus on myself and what I need to[br]improve 0:57:47.817,0:57:51.283 I am a wonderful creation 0:57:51.866,0:57:54.949 I choose to be happy for all my [br]blessings 0:57:56.204,0:57:59.163 I create my own happy circumstances 0:58:00.830,0:58:03.379 I detach myself from negative vibes 0:58:06.094,0:58:09.942 I avoid gossip and the people who do it 0:58:10.667,0:58:11.626 I am useful 0:58:11.948,0:58:13.208 I am wanted 0:58:13.616,0:58:15.025 I am effective 0:58:15.530,0:58:17.607 I enjoy my whole being 0:58:18.923,0:58:23.123 Nothing has power over me unless I allow[br]it to 0:58:23.410,0:58:24.988 I am free 0:58:26.337,0:58:30.220 I am for inner peace and not for material[br]things 0:58:31.520,0:58:33.269 I treasure the present moment 0:58:34.293,0:58:38.318 Any worries about the future are a[br]useless waste of energy 0:58:40.214,0:58:43.065 I am safe to free myself from the past 0:58:44.908,0:58:47.381 I am the perfect piece in my life's [br]puzzle 0:58:49.564,0:58:54.317 Right here, right now I start building my[br]own perfect life 0:58:55.982,0:58:59.328 I take care of myself and I am safe 0:59:00.149,0:59:02.451 I am destined for good things 0:59:03.099,0:59:04.825 I am patient 0:59:06.255,0:59:08.632 I respect my own rhythm 0:59:09.835,0:59:13.571 I find peace in the love I give and [br]receive from others 0:59:14.892,0:59:17.620 I am satisfied with my actions 0:59:18.960,0:59:23.700 I can love myself right now without [br]waiting for others to do it 0:59:24.522,0:59:26.349 I am completely relaxed 0:59:27.056,0:59:29.517 I am safe in this very moment 0:59:30.108,0:59:33.149 I am polite and kind with others and[br]myself 0:59:34.958,0:59:36.697 The world is what it is 0:59:37.253,0:59:39.695 I choose to be kind and respectful 0:59:40.542,0:59:44.250 I choose to rewrite my story with love[br]and wisdom 0:59:45.595,0:59:50.192 I let go of regrets and I start a new[br]chapter 0:59:51.343,0:59:54.941 I choose what is right and the universe[br]rewards me 0:59:56.278,0:59:59.156 I am free to make my own right choices 0:59:59.590,1:00:01.355 I am in command 1:00:02.556,1:00:06.451 I deserve to be appreciated for the good[br]things I do 1:00:08.337,1:00:11.532 I inhale life and exhale shame 1:00:13.089,1:00:16.542 I inhale love and exhale guilt 1:00:18.066,1:00:20.214 I believe that everything is possible 1:00:21.224,1:00:23.823 I am here for a purpose 1:00:24.579,1:00:28.505 The universe will keep me safe to fulfill[br]this purpose 1:00:31.276,1:00:33.936 I help others and others will help[br]me 1:00:35.351,1:00:39.459 It is safe to open up with new people [br]and new experiences 1:00:41.025,1:00:44.142 I free myself from the guilt of being[br]happy 1:00:44.785,1:00:46.807 I deserve my happy moments 1:00:47.713,1:00:50.022 I welcome life in its fullness 1:00:51.716,1:00:55.571 I cherish all moments, either good[br]or bad 1:00:56.778,1:01:01.401 I have the wisdom and guidance I need[br]to work things out no matter what 1:01:03.526,1:01:07.465 I live my life the way I feel and life[br]rewards me 1:01:09.298,1:01:12.648 I am able to center my heart on[br]happiness and love 1:01:13.814,1:01:17.814 I focus on my own experiences and not[br]on others 1:01:18.877,1:01:21.113 People accept me just the way I am 1:01:22.985,1:01:26.064 Life flows through me and I embrace its[br]energy 1:01:26.925,1:01:28.644 I am grateful to be here 1:01:30.564,1:01:32.941 It is safe to share my love with others 1:01:34.129,1:01:36.407 It is safe to share my life with others 1:01:37.253,1:01:40.818 Love is everything, winning is not 1:01:41.838,1:01:43.883 I live by what my heart dictates 1:01:44.857,1:01:49.067 I go past my unhealthy choices to[br]discover my life's real meaning 1:01:50.231,1:01:54.397 I am willing to try everything that[br]life gives me 1:01:55.371,1:01:58.174 I am a warrior, I don't give up 1:01:59.701,1:02:03.112 Starting right now, I make the[br]impossible possible 1:02:04.677,1:02:08.343 I can do whatever I need to do[br]because I am supported 1:02:08.774,1:02:10.727 I can and I will 1:02:11.538,1:02:16.663 I am able to move forward with faith,[br]an open mind and joy 1:02:18.842,1:02:23.605 I am motivated to move in order to[br]create the perfect circumstances for me 1:02:26.052,1:02:29.485 I have the capacity to learn and to teach[br]others 1:02:30.518,1:02:33.916 I am able to make a step forward and[br]speak my truth 1:02:34.901,1:02:36.289 I am capable 1:02:37.566,1:02:41.219 It is okay to wish for something that[br]somebody else can offer 1:02:42.384,1:02:45.769 I can ask for my rights and still be[br]a good person 1:02:47.375,1:02:50.798 I am able to accept defeat and move [br]forward 1:02:52.284,1:02:56.776 Just because I haven't reached my goals,[br]doesn't mean that my actions weren't 1:02:56.776,1:02:58.386 efficient 1:02:59.666,1:03:03.256 Others opinions are never more valid than[br]mine 1:03:04.495,1:03:10.368 Maybe I wish to help my loved ones, but it[br]is not necessary to do this all the time 1:03:12.309,1:03:17.433 If I choose to say no, this doesn't make[br]me a bad person 1:03:17.866,1:03:22.604 If I say no to someone who asked for my[br]help, it doesn't mean that I had to say 1:03:22.604,1:03:23.764 yes 1:03:25.022,1:03:29.213 I feel good in my own skin, even though[br]not everyone likes me 1:03:31.336,1:03:35.900 Anything I need to know, it will be[br]revealed to me at the right time 1:03:38.067,1:03:41.137 There is enough good for everybody[br]in this world 1:03:41.705,1:03:44.094 I am worthy of good things 1:03:44.576,1:03:48.445 I create the perfect conditions for my[br]perfect life 1:03:49.347,1:03:53.744 I ignore the obstacles and I focus on[br]fulfilling my own good 1:03:56.073,1:04:03.100 Anything I focus on increases, so I focus[br]only on the treats my life offers me 1:04:03.100,1:04:05.855 I am on my way towards my best[br]self 1:04:06.858,1:04:08.324 I am developing 1:04:09.939,1:04:12.283 I dissolve all negative vibrations 1:04:12.767,1:04:15.886 I align with the divine positive[br]frequencies 1:04:17.243,1:04:20.361 I show no interest for complaints and[br]pettiness 1:04:22.454,1:04:25.492 I trust where my inner voice guides[br]me 1:04:26.551,1:04:29.660 I find a way when others tell me that[br]there isn't one 1:04:31.210,1:04:34.884 I listen to others voices, but I let[br]them go past me 1:04:35.524,1:04:37.296 I respect my dignity 1:04:38.078,1:04:40.022 I make time for myself 1:04:41.313,1:04:47.059 I am capable of doing grand things[br]because I trust my intuition 1:04:48.377,1:04:51.553 I use my present time, not my future 1:04:52.320,1:04:56.668 I choose to make things happen right[br]here, and right now 1:04:57.774,1:04:59.917 I trust what I speak 1:05:00.187,1:05:04.339 I cherish my uniqueness and I am safe[br]to share it with those around me 1:05:05.853,1:05:08.251 My asset is myself 1:05:08.777,1:05:10.792 I am free to be myself 1:05:11.295,1:05:14.631 I am responsible only for my own[br]attitude 1:05:15.103,1:05:19.077 I feel blessed for my two feet that help[br]me move 1:05:20.315,1:05:23.711 I am grateful for the changes I've been[br]through 1:05:24.247,1:05:26.179 I deserve a better life 1:05:26.859,1:05:31.820 My mind is open to receive all the[br]prosperity this universe has to offer 1:05:34.187,1:05:38.997 I am in a constant state of grace and[br]contentment 1:05:39.643,1:05:43.341 I choose only quality content to fill[br]my mind with 1:05:44.492,1:05:49.250 I spread out into the world only good[br]energies and positive vibes 1:05:51.696,1:05:54.246 It is okay to ignore certain people 1:05:56.336,1:05:59.023 I can choose to not speak with certain[br]people 1:06:00.197,1:06:04.041 I am a good friends, even though I don't[br]call my friends that often 1:06:05.142,1:06:09.447 I am a good child, even though I don't[br]tell my parents how much I love them 1:06:10.879,1:06:16.080 I am a deserving person, even though[br]I am not fully aware of my worthiness 1:06:18.470,1:06:21.390 I am more focused and less distracted 1:06:22.696,1:06:26.061 I am more silent and less noisy 1:06:27.526,1:06:30.723 I am more willing and less ignorant 1:06:31.396,1:06:33.137 I am complex 1:06:33.715,1:06:38.177 I have all that I need to build amazing[br]experiences for others and myself 1:06:40.683,1:06:43.101 I am perfect just the way I am 1:06:46.369,1:06:50.431 I claim my worth and the universe reveals[br]it to me 1:06:51.233,1:06:54.450 My heart is valuable and I take good[br]care of it 1:06:55.368,1:06:58.347 I protect myself from any bad vibrations 1:06:59.862,1:07:01.966 I dance on my own music 1:07:03.788,1:07:06.399 It is okay for others to not understand me 1:07:07.244,1:07:09.797 I am okay with myself and it is enough 1:07:11.861,1:07:15.061 I am comfortable speaking with myself[br]in the mirror 1:07:15.985,1:07:17.672 I am wrong 1:07:18.024,1:07:20.021 I am sorry 1:07:20.021,1:07:21.521 Thank you 1:07:21.521,1:07:23.552 I believe in you 1:07:23.552,1:07:25.665 I am proud of you 1:07:25.665,1:07:27.583 I need you 1:07:27.583,1:07:29.332 I trust you 1:07:29.332,1:07:31.353 I respect you 1:07:31.353,1:07:32.744 You can 1:07:32.744,1:07:33.901 I love you