0:00:00.618,0:00:03.179 No sameness, no otherness. 0:00:04.030,0:00:07.806 That is the nature of all that is. 0:00:10.655,0:00:13.578 When you look into your family album, 0:00:13.697,0:00:23.236 you see yourself as a five-year-old boy,[br]a five-year-old girl, and you ask, 0:00:23.969,0:00:30.387 "Am I the same person with this little boy[br]or am I a different person?" 0:00:30.967,0:00:33.966 Because now you look[br]so different from the little boy. 0:00:37.652,0:00:39.931 Your form, your feelings, 0:00:40.147,0:00:45.120 your perceptions, your mental formations,[br]your consciousness are very different 0:00:45.494,0:00:49.100 from the five aggregates[br]of the little boy. 0:00:50.691,0:00:54.024 So you are not the same[br]with the little boy 0:00:54.257,0:00:56.122 that used to be you. 0:00:57.856,0:01:02.334 But you are not[br]a totally different person either. 0:01:07.765,0:01:13.137 So the truth is you are neither the same[br]nor a different one. 0:01:17.902,0:01:22.136 We know that[br]this plant of corn is the continuation 0:01:22.230,0:01:27.502 of the kernel of corn[br]that we planted several weeks ago. 0:01:32.471,0:01:38.050 And the grain of corn is still alive. 0:01:41.073,0:01:45.522 Even if we do not see it[br]in the form we used to see it, 0:01:45.659,0:01:48.160 it is always there. 0:01:48.278,0:01:53.643 We cannot remove the grain of corn[br]out of the plant of corn. 0:01:53.734,0:01:59.747 It is there, in every cell[br]of the corn stalk. 0:02:02.052,0:02:06.358 Those of us who know how to look deeply, 0:02:06.987,0:02:14.023 we can see the presence of the kernel[br]of corn in every cell of the corn stalk. 0:02:17.141,0:02:20.870 The same thing is true with our parents. 0:02:21.758,0:02:26.197 We may think that our father[br]has passed away, has died. 0:02:27.020,0:02:30.029 But our father is always alive in us. 0:02:31.036,0:02:34.609 We can get in touch with our father[br]in every cell of our body, 0:02:34.713,0:02:37.133 and you can talk to your father, 0:02:37.233,0:02:39.743 "Daddy, I know you are there." 0:02:40.526,0:02:44.121 So a conversation between the son,[br]the daughter and the father 0:02:44.232,0:02:49.812 is always possible, even if the image[br]of the father you used to know 0:02:50.230,0:02:52.614 is no longer there. 0:02:52.892,0:02:57.284 So the form of the corn kernel[br]is no longer there, 0:02:58.350,0:03:02.958 but the kernel of corn is always[br]there, 0:03:05.639,0:03:07.805 in other form. 0:03:10.023,0:03:13.569 It is like this glass of tea. 0:03:18.311,0:03:20.729 The tea in this glass 0:03:20.879,0:03:24.550 is the continuation of the cloud[br]yesterday floating in the sky. 0:03:25.533,0:03:28.613 So the cloud has not really died. 0:03:29.712,0:03:32.744 The cloud has become the tea. 0:03:33.461,0:03:36.460 When you look into the tea,[br]you see your beloved cloud. 0:03:37.559,0:03:41.745 "Hello, my dear little cloud,[br]I know you are still there." 0:03:47.742,0:03:53.483 The tea can talk to the cloud.[br]The cloud is inside of the tea. 0:03:55.160,0:03:58.725 "My cloud, you are my ancestor. 0:03:59.076,0:04:03.506 Yesterday you were in the sky,[br]and I was with you also. 0:04:04.286,0:04:09.013 Now I am in this cup, in the form of tea[br]and you are in me." 0:04:11.919,0:04:16.117 So the tea can talk to the cloud. 0:04:16.217,0:04:18.928 The cloud has not died. 0:04:21.520,0:04:25.206 We have learned that[br]it is impossible for a cloud to die. 0:04:26.014,0:04:29.778 To die means that from something[br]you become nothing. 0:04:32.340,0:04:35.304 But it is impossible for a cloud[br]to become nothing. 0:04:35.440,0:04:40.458 It becomes rain, or snow, or ice,[br]but never nothing. 0:04:44.717,0:04:47.356 That is not possible. 0:04:48.820,0:04:53.434 If we look deeply[br]into the heart of things, 0:04:53.667,0:04:57.592 we found out that everything[br]has the nature of no-birth and no-death. 0:05:00.078,0:05:05.655 The cloud has not been born.[br]It just manifests in the form of a cloud. 0:05:06.602,0:05:09.512 The cloud has not come from nothing. 0:05:10.579,0:05:15.766 The cloud has not come from the realm[br]of non-being into the realm of being. 0:05:18.220,0:05:23.894 Before taking the form of a cloud,[br]the cloud has been the water in the ocean. 0:05:24.943,0:05:28.010 So it has not come from nothing. 0:05:28.320,0:05:32.680 The nature of the cloud[br]is the nature of no-birth and no-death. 0:05:35.458,0:05:40.053 Not only the nature of the cloud[br]is like that, no-birth and no-death, 0:05:41.137,0:05:44.786 the nature of everything[br]is no-birth and no-death. 0:05:44.995,0:05:49.965 Your nature.[br]It is impossible for you to die. 0:05:50.814,0:05:53.134 You can never die. 0:05:54.371,0:05:58.364 And interestingly enough,[br]modern science agrees with that. 0:06:00.894,0:06:06.677 We think of[br]the first law of thermodynamics. 0:06:08.602,0:06:11.739 The law of conservation [br]of matter and energy. 0:06:11.889,0:06:17.420 We know that matter cannot be destroyed. 0:06:19.440,0:06:21.715 Matter cannot be created. 0:06:21.816,0:06:26.412 You can transfer[br]one kind of matter into another kind. 0:06:27.199,0:06:30.260 You can transform matter into energy, 0:06:30.385,0:06:34.373 you can transform one kind of energy[br]into another kind of energy, 0:06:35.236,0:06:40.380 and you can transform energy[br]back into matter. 0:06:40.671,0:06:46.052 But you cannot create matter or energy[br]and you cannot destroy them. 0:06:46.642,0:06:51.642 So the nature of matter and energy[br]is the nature of no-birth and no-death. 0:06:53.437,0:06:57.719 Antoine Lavoisier[br]has said that very beautifully, 0:06:57.884,0:07:01.117 "Rien ne se crée, rien ne se perds." 0:07:01.186,0:07:04.780 Nothing is born, nothing dies.[br]That is the truth! 0:07:08.997,0:07:11.743 So our cosmic body- 0:07:13.145,0:07:16.913 We have a physical body,[br]but we have our cosmic body. 0:07:20.575,0:07:23.339 Our cosmic body is the Kingdom of God. 0:07:26.103,0:07:29.820 And in the Kingdom of God,[br]nothing is born, nothing dies. 0:07:30.309,0:07:33.056 The true nature of reality. 0:07:35.261,0:07:38.721 We had a beautiful example yesterday. 0:07:39.765,0:07:42.502 The image of a wave. 0:07:44.867,0:07:51.833 When we look into a wave[br]that appears on the surface of the ocean, 0:07:53.580,0:07:58.378 we have the impression[br]the wave is fragile, impermanent. 0:08:03.289,0:08:07.677 The wave has her own body, wave body 0:08:08.207,0:08:11.435 like we have a physical body. 0:08:11.829,0:08:17.474 But the wave also has[br]her water body, ocean body. 0:08:18.887,0:08:23.307 And the moment when the wave[br]realizes that she has an ocean body, 0:08:23.407,0:08:25.904 she loses all fear. 0:08:26.176,0:08:29.316 And she enjoys going up,[br]she enjoys going down. 0:08:29.498,0:08:35.079 She is no longer fearful, because she is[br]capable of touching her ocean body. 0:08:38.667,0:08:45.721 The wave suffers because she only knows[br]that she has a wave body, 0:08:46.663,0:08:51.778 she has a beginning, an end,[br]she has to go up and to go down, 0:08:52.037,0:08:55.285 she is not the other wave. 0:08:55.402,0:09:01.086 All these notions, beginning, ending,[br]birth and death, going up and down, 0:09:01.208,0:09:03.923 make her suffer a lot. 0:09:04.089,0:09:09.652 But the moment she realizes[br]that she is water, her ground is water, 0:09:09.769,0:09:16.850 she loses all these notions[br]and fear and anger and jealousy, 0:09:16.955,0:09:19.129 and she is happy. 0:09:19.220,0:09:22.813 She enjoys going up,[br]she enjoys going down. 0:09:23.749,0:09:28.712 So when you touch your true nature,[br]you are free from birth and death. 0:09:32.644,0:09:35.426 Imagine a cloud in the sky. 0:09:35.556,0:09:42.200 The cloud has his ocean body also. 0:09:42.696,0:09:47.107 Because the cloud[br]has come also from the ocean. 0:09:48.453,0:09:51.599 The cloud has his cloud body. 0:09:52.183,0:09:55.835 But it also has its ocean body. 0:09:59.568,0:10:03.035 When we look at the cloud body, 0:10:03.175,0:10:06.720 we have the impression[br]that it is something fragile. 0:10:06.873,0:10:09.142 Impermanent. 0:10:09.300,0:10:14.704 But if the cloud realizes 0:10:14.842,0:10:20.155 that he has a water body,[br]an ocean body, 0:10:21.069,0:10:26.245 then he is no longer afraid of dying[br]because dying is impossible. 0:10:26.584,0:10:28.901 To die is impossible. 0:10:29.213,0:10:32.451 Interestingly enough, the teaching[br]of no-birth and no-death 0:10:32.676,0:10:37.777 goes perfectly with the findings[br]of modern science. 0:10:40.306,0:10:46.661 Things change but they are not born,[br]they do not die. 0:10:47.256,0:10:51.419 "Rien ne se crée, rien ne se perds.[br]Tout se transforme." 0:10:52.682,0:10:57.469 That is the first characteristic[br]of the bijas, 0:10:58.569,0:11:04.326 of the seeds in alayavijñana,[br]store consciousness. 0:11:09.579,0:11:14.950 We have blood ancestors. 0:11:17.107,0:11:21.404 Our father, our mother,[br]our grandfather, our grandmother 0:11:23.980,0:11:26.664 that are alive in us. 0:11:26.799,0:11:29.765 Don't think that they have died. 0:11:32.029,0:11:35.416 It is impossible for the ancestors to die. 0:11:36.126,0:11:38.783 It is like the grain of corn. 0:11:38.944,0:11:41.927 She is always alive in the plant of corn. 0:11:42.052,0:11:46.043 The plant of corn carries[br]the seed of corn always with it. 0:11:46.640,0:11:51.004 We carry our father, our mother,[br]our ancestors 0:11:51.443,0:11:55.687 in every cell of our body and we can[br]talk to them at any time. 0:11:55.772,0:11:59.104 When we walk, our ancestors walk. 0:11:59.205,0:12:05.728 If you can make peaceful,[br]happy, joyful steps, 0:12:06.240,0:12:13.029 our ancestors enjoy these happy,[br]peaceful, joyful steps at the same time. 0:12:13.367,0:12:17.972 So you do not walk just for yourself.[br]You walk for your ancestors. 0:12:18.660,0:12:23.274 And when you breathe in mindfully[br]and enjoy the fresh air, 0:12:23.497,0:12:28.574 your ancestors in you also breathe in[br]at the same time and enjoy the fresh air. 0:12:29.692,0:12:34.034 Because their nature is[br]the nature of no-birth and no-death. 0:12:35.737,0:12:43.958 We also have our spiritual ancestors,[br]Mohammed, Jesus, Buddha, Abraham. 0:12:46.498,0:12:49.873 We are the continuation of our ancestors. 0:12:50.047,0:12:53.388 We have to find our ancestors in us. 0:12:53.486,0:12:59.513 The safest space to be in touch with[br]our spiritual ancestors is in us. 0:13:00.681,0:13:04.046 If you are a good practitioner[br]of Christianity, 0:13:04.141,0:13:10.351 Jesus is always alive in yourself,[br]because he is your spiritual ancestor. 0:13:10.946,0:13:15.992 When you walk, he walks with you,[br]when you breathe, he breathes with you. 0:13:17.498,0:13:24.572 So Jesus Christ is always available[br]in our daily life. 0:13:25.202,0:13:29.635 The same thing is true[br]with a Buddhist practitioner. 0:13:29.995,0:13:33.660 If we practice mindful walking,[br]mindful breathing, 0:13:33.788,0:13:39.248 the Buddha in us practices[br]mindful breathing, mindful walking 0:13:39.333,0:13:41.498 at the same time. 0:13:41.630,0:13:44.635 The Buddha is always alive in us. 0:13:44.729,0:13:48.423 Jesus Christ is always alive in us. 0:13:48.842,0:13:52.407 Because we have received the teaching, 0:13:52.568,0:13:56.940 we are born spiritually[br]from our root teacher. 0:13:57.067,0:14:03.753 That is why it is possible for us to talk,[br]to dialogue with our spiritual ancestors 0:14:04.023,0:14:06.496 at any time. 0:14:07.177,0:14:09.500 Like the plant of corn. 0:14:09.828,0:14:13.681 She knows that the corn kernel[br]is still alive 0:14:13.811,0:14:18.226 and she can talk to[br]the corn kernel at any time. 0:14:23.461,0:14:30.593 In the case you had difficult ancestors,[br]a difficult father, a difficult mother, 0:14:32.806,0:14:36.614 in the case that there is[br]a difficult relationship with the father, 0:14:36.706,0:14:40.493 with the mother, with a brother, 0:14:45.953,0:14:50.979 we can still talk to them and[br]help them to transform in us. 0:14:56.600,0:14:59.703 This is a good practice. 0:15:01.829,0:15:07.755 Suppose our father[br]had a lot of difficulties, 0:15:09.756,0:15:14.419 and there is a lot of suffering in him,[br]a lot of difficulties in him, 0:15:14.544,0:15:18.922 but he did not know[br]how to take care, to handle, 0:15:19.022,0:15:21.922 to transform the suffering in him. 0:15:22.968,0:15:27.706 That is why he remains always[br]the victim of his own suffering. 0:15:30.112,0:15:33.403 And his suffering is transmitted to you. 0:15:36.382,0:15:40.381 That is why sometimes you suffer and[br]you do not know why you suffer. 0:15:40.491,0:15:43.587 Because the suffering of the father[br]has been transmitted 0:15:43.695,0:15:46.623 to the son or the daughter. 0:15:47.917,0:15:50.550 You can talk to your father inside, 0:15:50.774,0:15:55.723 "Daddy, I know that you suffered[br]quite a lot. You were not lucky. 0:15:56.419,0:16:00.530 You have not met[br]a spiritual friend, a teacher, 0:16:00.854,0:16:03.661 and did not know how to transform it. 0:16:03.796,0:16:07.386 But now I have the chance[br]to meet a spiritual friend, 0:16:07.454,0:16:10.101 the teaching and a teacher, 0:16:10.227,0:16:13.984 and I'm going to practice in order to[br]transform the suffering in me. 0:16:14.085,0:16:17.149 That is your suffering also. 0:16:17.240,0:16:22.061 If I transform the suffering in me,[br]then you are transformed also in me". 0:16:22.296,0:16:25.425 So everything you do for yourself,[br]you do for your father, 0:16:25.489,0:16:28.617 your mother, your ancestors. 0:16:29.409,0:16:32.906 There are young people[br]who are so angry at their father 0:16:34.275,0:16:38.938 that they cannot talk to their father,[br]they cannot look at their father, 0:16:39.392,0:16:45.830 they can say, "That person, I don't want[br]to have anything to do with him." 0:16:48.327,0:16:51.712 There are young people who talk like that. 0:16:52.425,0:16:55.809 It looks like they don't want to have[br]anything to do with their father. 0:16:55.975,0:17:00.872 But the truth is that they are[br]the continuation of their father. 0:17:01.035,0:17:02.984 They are their father. 0:17:03.108,0:17:06.690 It is impossible[br]to remove their father from them. 0:17:07.882,0:17:10.821 It is like this plant of corn. 0:17:10.978,0:17:14.321 Suppose she is angry at the corn kernel. 0:17:15.439,0:17:21.591 And she wants to remove[br]the corn kernel from her. 0:17:21.689,0:17:23.987 It is impossible! 0:17:25.583,0:17:29.021 That is why there is only one way to do, 0:17:29.368,0:17:34.050 to recognize your father inside of you[br]and try to understand the suffering 0:17:34.460,0:17:37.614 and try to transform. 0:17:39.158,0:17:42.534 There is that practice, 0:17:43.406,0:17:49.249 Breathing in, I see myself[br]as a five-year-old boy or girl. 0:17:50.433,0:17:55.285 Breathing out, I smile to the[br]five-year-old boy or girl in me. 0:17:57.433,0:18:03.057 Breathing in, I see the five-year--old boy[br]or girl in me is fragile, vulnerable. 0:18:04.564,0:18:10.509 Breathing out, I feel a lot of compassion[br]for that little boy, or little girl in me 0:18:10.676,0:18:12.878 who was me. 0:18:13.695,0:18:19.625 Then, breathing in, I see my father[br]as a five-year-old boy. 0:18:21.282,0:18:28.989 Because our father has been also[br]a fragile, vulnerable little boy. 0:18:29.219,0:18:34.547 And as a fragile, vulnerable little boy,[br]he suffered also. 0:18:36.235,0:18:39.590 When we are able to see[br]the suffering of our father, 0:18:39.714,0:18:43.494 suddenly our anger disappears. 0:18:46.206,0:18:51.260 When we see the suffering and the origin[br]of the suffering in our father, 0:18:52.652,0:18:56.270 we don't want to punish him anymore. 0:18:56.359,0:19:01.322 Instead, we want to do something,[br]to say something to help him suffer less. 0:19:01.488,0:19:06.821 Our anger has transformed into compassion. 0:19:07.414,0:19:10.401 Meditation has that power. 0:19:10.535,0:19:13.473 When you recognize the suffering, 0:19:13.669,0:19:16.080 when you recognize the suffering, 0:19:16.165,0:19:19.780 when you begin to understand[br]the nature of suffering, 0:19:22.786,0:19:25.182 in him or in her, 0:19:27.760,0:19:31.856 compassion is born in your heart. 0:19:32.174,0:19:36.258 And when compassion is born,[br]you don't suffer anymore. 0:19:36.572,0:19:39.545 You don't want to punish anymore. 0:19:39.690,0:19:44.034 You can say nice things to him or to her. 0:19:44.264,0:19:50.499 You can listen with compassion,[br]you can restore communication. 0:19:51.031,0:19:57.555 You can help him or her to suffer less[br]and you can bring about reconciliation. 0:19:58.146,0:20:01.330 And that can be done quickly also. 0:20:01.773,0:20:10.517 We need insight in order to make[br]compassion arise in our heart. 0:20:15.023,0:20:20.499 "Daddy, I know you have suffered[br]so much in the past, many years. 0:20:22.302,0:20:26.246 I haven't been able to help you[br]to suffer less. 0:20:27.657,0:20:33.216 And I have reacted in such a way that[br]have made you suffer more. I'm sorry. 0:20:33.878,0:20:37.690 It's not my intention, daddy,[br]to make you suffer. 0:20:38.385,0:20:41.556 It's just because I haven't seen[br]the suffering in you, 0:20:41.658,0:20:45.237 I haven't understood the suffering in you. 0:20:46.642,0:20:51.915 Please, father, tell me of your suffering,[br]of your difficulties. 0:20:52.362,0:20:55.177 Please, help me to understand. 0:20:55.269,0:20:58.182 I know that if[br]I understand your suffering, 0:20:58.658,0:21:03.230 I will not react like I have[br]and make you suffer more. 0:21:03.377,0:21:05.304 Please, help me." 0:21:05.463,0:21:08.849 That is the kind of speech called[br]loving speech. 0:21:08.934,0:21:12.524 You can use it when[br]there is compassion in your heart. 0:21:12.616,0:21:15.456 When you speak like that,[br]he will open his heart 0:21:15.602,0:21:20.160 and tell you about[br]what is in his heart. 0:21:20.262,0:21:24.491 And that practice of deep listening[br]is very healing. 0:21:25.125,0:21:28.976 Listening with compassion[br]you make a person suffer less. 0:21:30.405,0:21:34.878 Then, you can restore communication[br]and heal the wounds. 0:21:35.453,0:21:46.045 Even if your father is no longer[br]in the form you used to recognize. 0:21:48.158,0:21:52.683 Many decades ago, two decades ago,[br]there was a young American 0:21:52.942,0:21:57.007 who came to the Upper Hamlet here[br]to practice. 0:21:57.995,0:22:04.089 He had his homework, to write[br]a love letter to his mother. 0:22:05.887,0:22:10.074 You do walking meditation, sitting[br]meditation for 2 or 3 days, 0:22:12.220,0:22:14.939 reflecting on your mother, 0:22:15.038,0:22:20.034 and then you sit down and write[br]a love letter. That is a meditation. 0:22:22.765,0:22:25.480 And he was able to write[br]a wonderful letter 0:22:25.613,0:22:30.104 and reported that in the beginning,[br]he was very doubtful. 0:22:30.450,0:22:36.184 Because he was angry at his mother.[br]He couldn't communicate with his mother. 0:22:36.370,0:22:39.260 But because it's[br]an exercise of meditation, 0:22:39.382,0:22:42.049 he had to write a letter. 0:22:42.246,0:22:44.235 But in order to write the letter, 0:22:44.343,0:22:48.458 he had to practice breathing in and out[br]and calm his emotions. 0:22:48.575,0:22:51.568 And look into reality as it is. 0:22:51.660,0:22:57.356 So during those 2 or 3 days he found out[br]many virtues of his mother. 0:22:58.984,0:23:02.506 Because when you are angry at someone, 0:23:02.634,0:23:05.902 you only remember what is[br]not pleasant in him or in her. 0:23:06.217,0:23:12.233 But when you have enough time to look,[br]you can discover many wonderful things 0:23:12.363,0:23:14.414 in him or in her. 0:23:14.578,0:23:20.532 So with that kind of discovery, he was[br]able to write a very beautiful letter. 0:23:23.282,0:23:27.365 After having finished the letter,[br]he felt wonderful. 0:23:28.235,0:23:33.900 He had found, he had rediscovered[br]his mother again. 0:23:35.327,0:23:38.103 He has a new mother. 0:23:38.300,0:23:42.190 And when his mother read the letter,[br]she was transformed. 0:23:42.576,0:23:46.478 She rediscovered a beloved son. 0:23:47.691,0:23:50.260 And he was healed. 0:23:50.393,0:23:54.253 They were able to reconcile[br]just because of one letter. 0:23:54.405,0:23:57.749 She wrote to him, 0:23:59.364,0:24:04.560 "My son, I'm so happy[br]that you wrote that letter. 0:24:05.528,0:24:08.769 I rediscovered my beloved son. 0:24:08.914,0:24:11.381 I'm very proud of you. 0:24:12.379,0:24:19.419 I want to write [br]a letter like that to my mom. 0:24:20.415,0:24:22.964 Your grandma. 0:24:24.787,0:24:28.438 Because I did have difficulties[br]with your grandma. 0:24:30.129,0:24:34.744 But now she has passed away,[br]I have no chance to write such a letter. 0:24:38.749,0:24:44.190 That is why the condition is no longer[br]possible, when the other person has died." 0:24:44.824,0:24:47.753 The young man in Upper Hamlet[br]wrote back and said, 0:24:47.912,0:24:51.570 "Mother, write it anyway,[br]because my grandma is always alive in you. 0:24:51.760,0:24:53.660 (Laughter) 0:24:53.910,0:24:57.462 If you sit down and look deeply[br]you will see 0:24:57.589,0:25:01.029 that grandma is always present[br]in every cell of your body. 0:25:01.413,0:25:06.067 And as you continue[br]and begin to write the letter, 0:25:06.199,0:25:10.397 my grandma will begin[br]to read it right away." 0:25:10.531,0:25:15.279 That is possible with the insight[br]of no-birth and no-death. 0:25:16.242,0:25:21.919 The non-duality between father and son,[br]mother and daughter and so on. 0:25:22.002,0:25:24.014 It's wonderful! 0:25:25.870,0:25:30.558 The restoration of communication,[br]the reconciliation with other person 0:25:30.652,0:25:34.047 can take place in just[br]a few days of practice. 0:25:37.324,0:25:39.809 So if you have some difficulties 0:25:39.940,0:25:43.023 in your relationships[br]with your father, your mother, 0:25:43.117,0:25:45.679 with your partner, 0:25:45.788,0:25:49.123 do not allow the situation to continue. 0:25:49.218,0:25:52.677 With the practice[br]we can transform the situation. 0:25:54.027,0:25:58.359 The practice of mindful breathing,[br]the practice of mindful walking, 0:26:00.011,0:26:04.443 will calm down our feelings, our emotions 0:26:04.598,0:26:08.636 and allow us to look deeply[br]and to rediscover 0:26:11.925,0:26:17.354 and restore our beautiful relationship.