What I said earlier trying to help
you to perceive sounds as they are.
sights as they are.
Innocent perception
Don't drift along with Jerry
If you do, take a deep breath
& kick Jerry out
maintain stillness, normality or Nirvana
that is one chapter on its own.
train yourself well on this part first
This is another part now
this is what happens
I want you to be skillful in your practice
Don't drift along with Jerry
Because in this illusive world
in the world filled with Maya
illusion
what they are doing
they produce lots of goods
just like a big sharp hook
and catch your inner self
or true self
you then become the slave
of Jerry
Merchants keep on producing goods
and we are the consumers
they keep on producing more goods
so that they can lure us into
Jerry's world
so that they can make
lots of money
that's why I told you not to get
carried away with Jerry
spot Jerry right away
get rid of it and stay with
innocent perception
you will listen to music with a
new perspective
You will be free from these
illusive Jerry
this is the process of
mindfulness meditation
the goal is to detach from Jerry
our goal is to reach Nirvana
you want to disconnect
and go beyond Jerry
ultimately to be free & liberated
from Jerry
So the 3rd foundation aims to
help you to detach from Jerry
Once you know you're drifting,
Jerry scratch you
No, don't want it Jerry
and leave
chase Jerry out, this is the practice
of the 3rd foundation
you understand this, right?
you must practice this part
until you are skillful
very skillful in catching Jerry
keep on practising
and Jerry will back off
Jerry will be weaken and disconnect
Jerry is loosened up
there is a magnetic field
between thoughts & consciousness
or between Tom & Jerry has
magnetic field
causing these 2 things to cling together
go together everywhere
like an umbilical cord that has
never been severed
a very strong magnetic field
strong suction
or umbilical cord that never
been cut
you want to cut this cord finally
sever the cord, free yourself
Let Jerry disconnect and go beyond
For the liberation of your mental self
true self
you won't have any freedom otherwise
you have to keep on travelling with
Jerry, have no freedom
Mindfulness meditation is to detach our
consciousness from Jerry
Rid of every type of Jerry,
every color of Jerry
So that you can be liberated from Jerry,
disconnect & go beyond from Jerry
Sever the cord from Jerry
That's why Buddhism has the word
lood-pon, meaning disconect
this is our goal
that's why you must be serious with
your meditation practice
Especially entertainment or worldly happiness
you must understand and see through it
Please read the books I talked about this issue
Read the User Guide to Life
You'll be able to be a step ahead of Jerry
confirmed by the practice of the 3rd
foundation
the skill of being mindful when you're
drifting along with Jerry
you are able to catch Jerry instantly
causing Jerry to disappear right away
Once Jerry gone, you still hear sound,
but you hear sound as it is
that is innocent perception
then, the usual joy of listening to
music changes
it won't be the same as you listen through
the vail of Jerry
It would be bland, not much
taste in it.
because your inner self doesn't go
along with it
You can really enjoy entertainment
only when you float along with Jerry
and live in the Matrix
Like the Indians, they need Bollywood,
which help them to escape painful reality
Bollywood gives them dreams
they need dreams
Indian's caste system won't let them
climb up social ladder
might be a few but it's impossible
for the general public
impossible, yea....a few may
achieve something
It's extremely difficult as a whole
to climb up social ladder
So, Bollywood sells them dreams
at least, they can dream & hope,
Bollywood makes fantastic
chimerical dreams
Bollywood is very good at
creating false dream
they can forget their awful reality
and live in dreams for 2 hours
they deserve to has such small
happiness they can't get in real life
they need to have that,
let them have it.
But For you who want to reach Nirvana,
liberate your soul
you can't afford to have such dreams
you can't buy a chimerical dream
No, you can't
you must fight with Jerry head on
so that you can be free from dreams
Soul liberation is your goal, which
is Nirvana or innocent perception
you want to detach, disconnect
and go beyond...lood-pon
total detachment is Nirvana
the goal
that's why you must keep up
with meditation
Once perceive sounds innocently,
worldly joy will fade away gradually
because you disperse the bubble
Jerry creates within
all the craving will disappear
Jerry creates lots of craving
once Jerry gone, craving gone too
you then enter the space
of inner peace
once that bubble of Matrix caused
by Jerry disappear
you'll find inner peace
Real inner peace is the result
of dismantling illusion
caused by Jerry, the only cause of
all problems
So, you must keep up
your mindfulness meditation
practice mindfulness persistently.