WEBVTT 00:00:11.049 --> 00:00:14.269 Hi there, it’s Kati again, thanks for checking back. 00:00:14.269 --> 00:00:18.949 As always I have some great information for you today and it's pretty educational. 00:00:18.949 --> 00:00:19.523 Today's is 00:00:19.523 --> 00:00:23.055 a little bit more clinical and the clinical side of what I do. 00:00:23.055 --> 00:00:28.259 And I'd like to talk to you about the diagnosis of Bulimia Nervosa. 00:00:28.259 --> 00:00:33.003 Now I know a lot of you say "I already know what that is", "I’ve heard it a ton of times" and 00:00:33.003 --> 00:00:37.061 that's why I just want to clarify, I know that people use eating disorder terms 00:00:37.061 --> 00:00:38.042 loosely. 00:00:38.042 --> 00:00:42.005 In media, in everyday life and I want to make sure that you know 00:00:42.005 --> 00:00:46.043 when I use the term bulimia, what I mean by it. 00:00:46.043 --> 00:00:50.063 So when I diagnose someone with bulimia what am I looking for? 00:00:50.063 --> 00:00:54.018 As always I refer to my DSM. 00:00:54.018 --> 00:00:58.016 Now, the DSM is pretty much the Bible for diagnosis and I know I've referred to 00:00:58.016 --> 00:01:02.004 it before, it gives me a list of criteria that someone needs to meet in order to 00:01:02.004 --> 00:01:06.149 be diagnosed. Because I don't want to give a diagnosis to someone 00:01:06.149 --> 00:01:10.054 if they don't really meet the criteria. Right? 00:01:10.054 --> 00:01:15.055 Now, when I begin, the first thing that I'm looking for, for someone with bulimia 00:01:15.055 --> 00:01:18.019 is that they binge eat. 00:01:18.019 --> 00:01:21.002 I know a lot of you say 00:01:21.002 --> 00:01:24.085 "I binge this", "this is what I binge", how much In this amount of time. 00:01:24.085 --> 00:01:27.079 Everybody has something different that they do. 00:01:27.079 --> 00:01:29.046 It's not competition. 00:01:29.046 --> 00:01:32.009 I have heard videos of people saying "this person said that their binge 00:01:32.009 --> 00:01:37.092 that's not as much, I binge much more than they binge." It doesn't matter. 00:01:37.092 --> 00:01:39.027 What I want to say 00:01:39.027 --> 00:01:42.082 to a client of mine is what feels like a binge to you 00:01:42.082 --> 00:01:47.056 all the diagnosis criteria says that it has to be more than a normal amount of 00:01:47.056 --> 00:01:48.073 food, 00:01:48.073 --> 00:01:50.053 in a short period of time. 00:01:50.053 --> 00:01:53.094 now the time constraint that they give is two hours, but 00:01:53.094 --> 00:01:57.095 I wouldn't even restrict it to that with my clients. I want to know what feels like a binge 00:01:57.095 --> 00:01:59.003 to them. 00:01:59.003 --> 00:02:01.043 I've had people who eat 00:02:01.043 --> 00:02:04.097 twenty-five hamburgers, and I’ve had people who’ve eaten an apple and that can feel like 00:02:04.097 --> 00:02:07.045 a binge to them. 00:02:07.045 --> 00:02:09.049 So, 00:02:09.049 --> 00:02:12.599 you have to binge eat, that's part of the bulimia criteria. 00:02:12.599 --> 00:02:14.409 The second portion of that, 00:02:14.409 --> 00:02:16.659 is that during this binge 00:02:16.659 --> 00:02:19.469 the person feels completely out of control. 00:02:19.469 --> 00:02:22.829 And I know that doesn't always makes sense, especially if you haven't 00:02:22.829 --> 00:02:25.999 suffered from an eating disorder you think "out of control? 00:02:25.999 --> 00:02:28.389 They’re just eating, they’re choosing to eat 00:02:28.389 --> 00:02:29.004 this much." 00:02:29.004 --> 00:02:31.039 That's not the case. 00:02:31.039 --> 00:02:32.609 I had a patient 00:02:32.609 --> 00:02:35.093 who told me she used to drive along this road and get 00:02:35.093 --> 00:02:39.829 these certain fast food restaurants she’d stop and get her certain 00:02:39.829 --> 00:02:44.009 binge foods, it was kind of a ritual that she would do 00:02:44.009 --> 00:02:45.409 and she would tell me that when she reached 00:02:45.409 --> 00:02:48.086 the last fast food restaurant, she had picked up all the food that she was planning to 00:02:48.086 --> 00:02:50.739 eat for her binge 00:02:50.739 --> 00:02:53.048 would almost have a out-of-body experience 00:02:53.048 --> 00:02:55.959 she said it was like she came out of her body, 00:02:55.959 --> 00:02:58.219 didn't even remember eating the food, 00:02:58.219 --> 00:03:00.729 until she kind of awoke from this experience 00:03:00.729 --> 00:03:02.959 to see wrappers all over a car 00:03:02.959 --> 00:03:05.489 and receipts from what she purchased. And that’s 00:03:05.489 --> 00:03:08.239 the only way she would realize what had happened. 00:03:08.239 --> 00:03:10.069 So when I say out of control, 00:03:10.069 --> 00:03:15.269 I mean they feel completely out of control. 00:03:15.269 --> 00:03:19.519 The next criteria that needs to be met 00:03:19.519 --> 00:03:23.139 is following that binge and that out of control sensation, 00:03:23.139 --> 00:03:26.299 they do something to “make up” for the binge. 00:03:26.299 --> 00:03:27.001 Now, 00:03:27.001 --> 00:03:31.009 everybody does something different. That's the same like a binge, everybody's 00:03:31.009 --> 00:03:32.269 different. 00:03:32.269 --> 00:03:37.169 The most common, and the one I hear the most is self-induced vomiting. 00:03:37.169 --> 00:03:40.919 Now that's the one that people throw around a lot, “Oh, she went to the bathroom after eating 00:03:40.919 --> 00:03:42.519 she must be bulimic.” 00:03:42.519 --> 00:03:43.619 That's not 00:03:43.619 --> 00:03:47.179 quite going to work, that's not really the criteria. That's, 00:03:47.179 --> 00:03:52.139 that's an uneducated guess to somebody. 00:03:52.139 --> 00:03:56.049 Now, the criteria that that I'm meeting in My DSM says that 00:03:56.049 --> 00:04:00.069 Their, they could do self-induced vomiting, they can use laxatives, they can use 00:04:00.069 --> 00:04:02.007 enemas, they can use diuretics. 00:04:02.007 --> 00:04:05.489 some people don't even purge at all. They actually 00:04:05.489 --> 00:04:10.259 will purge through excessive exercise or some people even will force themselves 00:04:10.259 --> 00:04:13.809 to starve for x amount of days or time, 00:04:13.809 --> 00:04:16.269 following a binge to make up for it. 00:04:16.269 --> 00:04:18.329 I even had a patient once, that would use the term 00:04:18.329 --> 00:04:20.016 it set me back to base line. 00:04:20.016 --> 00:04:21.539 it would put me to zero. 00:04:21.539 --> 00:04:25.033 because she had these equations that would, you know, binge equals this much 00:04:25.033 --> 00:04:27.033 minus this is back to zero. 00:04:27.033 --> 00:04:31.000 And that was her goal with her eating disorder. 00:04:31.000 --> 00:04:34.219 So once these criterias have been met, 00:04:34.219 --> 00:04:35.053 what else? 00:04:35.053 --> 00:04:39.086 Well obviously like any eating disorder, the person's going to have 00:04:39.086 --> 00:04:42.389 a lot of focus on their shape and weight. 00:04:42.389 --> 00:04:46.028 And that drives the behaviors. 00:04:46.028 --> 00:04:48.229 That's what bulimia is: 00:04:48.229 --> 00:04:49.065 someone will binge eat, 00:04:49.065 --> 00:04:51.094 they will feel out of control when they binge eat, 00:04:51.094 --> 00:04:55.439 they'll do something to make up for it afterwards, and they’ll be 00:04:55.439 --> 00:04:59.066 horribly, horribly focused on their shape and weight at all times. 00:04:59.066 --> 00:05:03.019 And I hope that helps clarify a little bit about what bulimia really is. 00:05:03.019 --> 00:05:07.074 Especially if you have a loved one suffering from it and you want to just understand a little more, 00:05:07.074 --> 00:05:10.018 that's kind of the world that they live in. 00:05:10.018 --> 00:05:14.043 Now I hope that is clear and don't forget to comment if it's not. Ask questions, 00:05:14.043 --> 00:05:17.086 tell me your feedback, things that you'd like to hear from me and don't forget to 00:05:17.086 --> 00:05:20.068 subscribe as well to my videos. 00:05:20.068 --> 00:05:24.019 Because when I post or if I respond to a question or anything like that you’ll 00:05:24.019 --> 00:05:26.008 know about it right away. 00:05:26.008 --> 00:05:27.989 And continue this journey with me 00:05:27.989 --> 00:05:33.125 to a healthy mind, healthy body!