1 00:00:11,049 --> 00:00:14,269 Hi there, it’s Kati again, thanks for checking back. 2 00:00:14,269 --> 00:00:18,949 As always I have some great information for you today and it's pretty educational. 3 00:00:18,949 --> 00:00:19,523 Today's is 4 00:00:19,523 --> 00:00:23,055 a little bit more clinical and the clinical side of what I do. 5 00:00:23,055 --> 00:00:28,259 And I'd like to talk to you about the diagnosis of Bulimia Nervosa. 6 00:00:28,259 --> 00:00:33,003 Now I know a lot of you say "I already know what that is", "I’ve heard it a ton of times" and 7 00:00:33,003 --> 00:00:37,061 that's why I just want to clarify, I know that people use eating disorder terms 8 00:00:37,061 --> 00:00:38,042 loosely. 9 00:00:38,042 --> 00:00:42,005 In media, in everyday life and I want to make sure that you know 10 00:00:42,005 --> 00:00:46,043 when I use the term bulimia, what I mean by it. 11 00:00:46,043 --> 00:00:50,063 So when I diagnose someone with bulimia what am I looking for? 12 00:00:50,063 --> 00:00:54,018 As always I refer to my DSM. 13 00:00:54,018 --> 00:00:58,016 Now, the DSM is pretty much the Bible for diagnosis and I know I've referred to 14 00:00:58,016 --> 00:01:02,004 it before, it gives me a list of criteria that someone needs to meet in order to 15 00:01:02,004 --> 00:01:06,149 be diagnosed. Because I don't want to give a diagnosis to someone 16 00:01:06,149 --> 00:01:10,054 if they don't really meet the criteria. Right? 17 00:01:10,054 --> 00:01:15,055 Now, when I begin, the first thing that I'm looking for, for someone with bulimia 18 00:01:15,055 --> 00:01:18,019 is that they binge eat. 19 00:01:18,019 --> 00:01:21,002 I know a lot of you say 20 00:01:21,002 --> 00:01:24,085 "I binge this", "this is what I binge", how much In this amount of time. 21 00:01:24,085 --> 00:01:27,079 Everybody has something different that they do. 22 00:01:27,079 --> 00:01:29,046 It's not competition. 23 00:01:29,046 --> 00:01:32,009 I have heard videos of people saying "this person said that their binge 24 00:01:32,009 --> 00:01:37,092 that's not as much, I binge much more than they binge." It doesn't matter. 25 00:01:37,092 --> 00:01:39,027 What I want to say 26 00:01:39,027 --> 00:01:42,082 to a client of mine is what feels like a binge to you 27 00:01:42,082 --> 00:01:47,056 all the diagnosis criteria says that it has to be more than a normal amount of 28 00:01:47,056 --> 00:01:48,073 food, 29 00:01:48,073 --> 00:01:50,053 in a short period of time. 30 00:01:50,053 --> 00:01:53,094 now the time constraint that they give is two hours, but 31 00:01:53,094 --> 00:01:57,095 I wouldn't even restrict it to that with my clients. I want to know what feels like a binge 32 00:01:57,095 --> 00:01:59,003 to them. 33 00:01:59,003 --> 00:02:01,043 I've had people who eat 34 00:02:01,043 --> 00:02:04,097 twenty-five hamburgers, and I’ve had people who’ve eaten an apple and that can feel like 35 00:02:04,097 --> 00:02:07,045 a binge to them. 36 00:02:07,045 --> 00:02:09,049 So, 37 00:02:09,049 --> 00:02:12,599 you have to binge eat, that's part of the bulimia criteria. 38 00:02:12,599 --> 00:02:14,409 The second portion of that, 39 00:02:14,409 --> 00:02:16,659 is that during this binge 40 00:02:16,659 --> 00:02:19,469 the person feels completely out of control. 41 00:02:19,469 --> 00:02:22,829 And I know that doesn't always makes sense, especially if you haven't 42 00:02:22,829 --> 00:02:25,999 suffered from an eating disorder you think "out of control? 43 00:02:25,999 --> 00:02:28,389 They’re just eating, they’re choosing to eat 44 00:02:28,389 --> 00:02:29,004 this much." 45 00:02:29,004 --> 00:02:31,039 That's not the case. 46 00:02:31,039 --> 00:02:32,609 I had a patient 47 00:02:32,609 --> 00:02:35,093 who told me she used to drive along this road and get 48 00:02:35,093 --> 00:02:39,829 these certain fast food restaurants she’d stop and get her certain 49 00:02:39,829 --> 00:02:44,009 binge foods, it was kind of a ritual that she would do 50 00:02:44,009 --> 00:02:45,409 and she would tell me that when she reached 51 00:02:45,409 --> 00:02:48,086 the last fast food restaurant, she had picked up all the food that she was planning to 52 00:02:48,086 --> 00:02:50,739 eat for her binge 53 00:02:50,739 --> 00:02:53,048 would almost have a out-of-body experience 54 00:02:53,048 --> 00:02:55,959 she said it was like she came out of her body, 55 00:02:55,959 --> 00:02:58,219 didn't even remember eating the food, 56 00:02:58,219 --> 00:03:00,729 until she kind of awoke from this experience 57 00:03:00,729 --> 00:03:02,959 to see wrappers all over a car 58 00:03:02,959 --> 00:03:05,489 and receipts from what she purchased. And that’s 59 00:03:05,489 --> 00:03:08,239 the only way she would realize what had happened. 60 00:03:08,239 --> 00:03:10,069 So when I say out of control, 61 00:03:10,069 --> 00:03:15,269 I mean they feel completely out of control. 62 00:03:15,269 --> 00:03:19,519 The next criteria that needs to be met 63 00:03:19,519 --> 00:03:23,139 is following that binge and that out of control sensation, 64 00:03:23,139 --> 00:03:26,299 they do something to “make up” for the binge. 65 00:03:26,299 --> 00:03:27,001 Now, 66 00:03:27,001 --> 00:03:31,009 everybody does something different. That's the same like a binge, everybody's 67 00:03:31,009 --> 00:03:32,269 different. 68 00:03:32,269 --> 00:03:37,169 The most common, and the one I hear the most is self-induced vomiting. 69 00:03:37,169 --> 00:03:40,919 Now that's the one that people throw around a lot, “Oh, she went to the bathroom after eating 70 00:03:40,919 --> 00:03:42,519 she must be bulimic.” 71 00:03:42,519 --> 00:03:43,619 That's not 72 00:03:43,619 --> 00:03:47,179 quite going to work, that's not really the criteria. That's, 73 00:03:47,179 --> 00:03:52,139 that's an uneducated guess to somebody. 74 00:03:52,139 --> 00:03:56,049 Now, the criteria that that I'm meeting in My DSM says that 75 00:03:56,049 --> 00:04:00,069 Their, they could do self-induced vomiting, they can use laxatives, they can use 76 00:04:00,069 --> 00:04:02,007 enemas, they can use diuretics. 77 00:04:02,007 --> 00:04:05,489 some people don't even purge at all. They actually 78 00:04:05,489 --> 00:04:10,259 will purge through excessive exercise or some people even will force themselves 79 00:04:10,259 --> 00:04:13,809 to starve for x amount of days or time, 80 00:04:13,809 --> 00:04:16,269 following a binge to make up for it. 81 00:04:16,269 --> 00:04:18,329 I even had a patient once, that would use the term 82 00:04:18,329 --> 00:04:20,016 it set me back to base line. 83 00:04:20,016 --> 00:04:21,539 it would put me to zero. 84 00:04:21,539 --> 00:04:25,033 because she had these equations that would, you know, binge equals this much 85 00:04:25,033 --> 00:04:27,033 minus this is back to zero. 86 00:04:27,033 --> 00:04:31,000 And that was her goal with her eating disorder. 87 00:04:31,000 --> 00:04:34,219 So once these criterias have been met, 88 00:04:34,219 --> 00:04:35,053 what else? 89 00:04:35,053 --> 00:04:39,086 Well obviously like any eating disorder, the person's going to have 90 00:04:39,086 --> 00:04:42,389 a lot of focus on their shape and weight. 91 00:04:42,389 --> 00:04:46,028 And that drives the behaviors. 92 00:04:46,028 --> 00:04:48,229 That's what bulimia is: 93 00:04:48,229 --> 00:04:49,065 someone will binge eat, 94 00:04:49,065 --> 00:04:51,094 they will feel out of control when they binge eat, 95 00:04:51,094 --> 00:04:55,439 they'll do something to make up for it afterwards, and they’ll be 96 00:04:55,439 --> 00:04:59,066 horribly, horribly focused on their shape and weight at all times. 97 00:04:59,066 --> 00:05:03,019 And I hope that helps clarify a little bit about what bulimia really is. 98 00:05:03,019 --> 00:05:07,074 Especially if you have a loved one suffering from it and you want to just understand a little more, 99 00:05:07,074 --> 00:05:10,018 that's kind of the world that they live in. 100 00:05:10,018 --> 00:05:14,043 Now I hope that is clear and don't forget to comment if it's not. Ask questions, 101 00:05:14,043 --> 00:05:17,086 tell me your feedback, things that you'd like to hear from me and don't forget to 102 00:05:17,086 --> 00:05:20,068 subscribe as well to my videos. 103 00:05:20,068 --> 00:05:24,019 Because when I post or if I respond to a question or anything like that you’ll 104 00:05:24,019 --> 00:05:26,008 know about it right away. 105 00:05:26,008 --> 00:05:27,989 And continue this journey with me 106 00:05:27,989 --> 00:05:33,125 to a healthy mind, healthy body!