0:00:00.220,0:00:01.803 - [Instructor] Now let's take a look 0:00:01.803,0:00:05.053 at Generalized Anxiety Disorder or GAD. 0:00:06.017,0:00:08.164 And this disorder is characterized 0:00:08.164,0:00:12.440 by excessive anxiety[br]under most circumstances 0:00:12.440,0:00:15.523 and worry about practically anything. 0:00:16.448,0:00:19.444 GADs sometimes is what is also referred to 0:00:19.444,0:00:21.527 as free-floating anxiety. 0:00:24.325,0:00:28.320 It usually first appears[br]in childhood or adolescence 0:00:28.320,0:00:32.946 and in fact it is quite[br]common in the Western society. 0:00:32.946,0:00:35.740 Women tend to be diagnosed more than men 0:00:35.740,0:00:38.414 by about a ratio of two to one. 0:00:38.414,0:00:42.581 And about 1/4 of people[br]who are diagnosed with this 0:00:43.539,0:00:46.380 are currently in treatment. 0:00:46.380,0:00:47.797 And there you see 0:00:48.842,0:00:52.425 the characteristics[br]for GAD from the DSM-5. 0:00:53.682,0:00:56.142 For six months and more,[br]the person experiences 0:00:56.142,0:00:59.183 disproportionate, uncontrollable, 0:00:59.183,0:01:03.945 and ongoing anxiety and[br]worry about multiple matters. 0:01:03.945,0:01:07.230 The symptoms include at[br]least three of the following. 0:01:07.230,0:01:11.397 Edginess, fatigue, poor[br]concentration, irritability, 0:01:12.460,0:01:15.235 muscle tension, and sleep problems. 0:01:15.235,0:01:18.236 And there's significant[br]distress or impairment 0:01:18.236,0:01:20.175 with the disorder. 0:01:20.175,0:01:21.675 And we know that there are a variety 0:01:21.675,0:01:25.842 of theoretical explanations to[br]explain Generalized Anxiety, 0:01:27.288,0:01:31.183 so let's take a look at those[br]theoretical explanations. 0:01:31.183,0:01:34.968 The first is the[br]socio-cultural perspective, 0:01:34.968,0:01:36.075 which basically focuses 0:01:36.075,0:01:39.242 on societal and multicultural factors. 0:01:41.242,0:01:45.049 For this perspective, GAD[br]is most likely to develop 0:01:45.049,0:01:47.987 in people faced with social conditions 0:01:47.987,0:01:50.070 that are truly dangerous. 0:01:51.221,0:01:54.054 Research supports this theory. 0:01:54.054,0:01:57.102 For example, when you take[br]a look at situations like 0:01:57.102,0:02:01.667 nuclear disaster, the[br]Three Mile Island in 1979, 0:02:01.667,0:02:05.834 Hurricane Katrina in 2005,[br]the Haiti Earthquake in 2010, 0:02:08.425,0:02:13.040 we've found significantly[br]higher rates of GAD. 0:02:13.040,0:02:16.645 A lot of the most powerful[br]forms of societal stress 0:02:16.645,0:02:20.514 is poverty, and we find[br]that those individuals 0:02:20.514,0:02:25.147 who face less equality, less[br]power, greater vulnerability, 0:02:25.147,0:02:28.558 rundown communities, higher crime rates, 0:02:28.558,0:02:31.669 fewer educational and job opportunities, 0:02:31.669,0:02:35.836 are definitely at a greater[br]risk for health problems. 0:02:36.812,0:02:39.666 And as would be predicted[br]by this model then, 0:02:39.666,0:02:42.273 rates of GAD are generally higher 0:02:42.273,0:02:45.741 in lower socio-academic status groups. 0:02:45.741,0:02:48.801 However, while the poverty[br]and other social pressures 0:02:48.801,0:02:51.371 may create a climate for GAD, 0:02:51.371,0:02:54.831 other factors are clearly at work. 0:02:54.831,0:02:56.288 And we find that quite honestly, 0:02:56.288,0:02:59.182 most people who're living[br]in dangerous environments 0:02:59.182,0:03:01.958 don't actually develop GAD, 0:03:01.958,0:03:04.306 and other models will[br]attempt to explain then 0:03:04.306,0:03:08.473 why some people develop the[br]disorder and others do not, 0:03:09.922,0:03:14.089 such as this perspective, the[br]psychodynamic perspective. 0:03:15.036,0:03:16.896 The psychodynamic perspective believe 0:03:16.896,0:03:19.902 that all children experience anxiety 0:03:19.902,0:03:24.094 and use defense mechanisms[br]to help control it. 0:03:24.094,0:03:28.615 Realistic anxiety results[br]from actual danger. 0:03:28.615,0:03:31.286 Neurotic anxiety, though,[br]results when children 0:03:31.286,0:03:35.286 are prevented from[br]expressing their id impulses. 0:03:36.916,0:03:40.471 So Freud believes then, that[br]excessive childhood neurotic 0:03:40.471,0:03:43.721 or moral anxiety set the stage for GAD. 0:03:44.955,0:03:48.142 Contemporary theorists,[br]however, often disagree 0:03:48.142,0:03:51.768 with very specific aspects[br]of Freud's explanation, 0:03:51.768,0:03:54.338 though most continue to[br]believe that the disorder 0:03:54.338,0:03:58.505 can be traced to an adequate[br]parent-child relationships. 0:04:00.675,0:04:03.184 So when we take a look at the techniques 0:04:03.184,0:04:06.307 that are used or the therapies, 0:04:06.307,0:04:09.024 in general they use the[br]same general techniques 0:04:09.024,0:04:11.503 for treating all dysfunctions. 0:04:11.503,0:04:15.670 So example free association,[br]therapist's interpretation, 0:04:17.515,0:04:20.954 transference, resistance, dream analysis. 0:04:20.954,0:04:23.300 So those items that we[br]had mentioned earlier 0:04:23.300,0:04:24.450 when we were taking a look 0:04:24.450,0:04:26.975 at some of the different approaches. 0:04:26.975,0:04:30.355 Specific treatment for GAD,[br]the Freudians focus less 0:04:30.355,0:04:34.857 on the fear and more on[br]the control of the id. 0:04:34.857,0:04:38.348 Object-Relations therapists[br]attempt to help patients 0:04:38.348,0:04:42.348 identify and settle[br]early-relationship problems. 0:04:43.354,0:04:45.828 Overall though, the research has shown 0:04:45.828,0:04:48.281 that the psychodynamic approaches 0:04:48.281,0:04:52.448 to be of only modest help[br]in treating cases of GAD. 0:04:54.329,0:04:58.491 So now let's take a look at[br]the humanistic perspective. 0:04:58.491,0:05:01.094 According to the humanistic perspective, 0:05:01.094,0:05:05.177 GAD arises when people[br]stop looking at themselves 0:05:08.258,0:05:10.887 honestly and acceptingly. 0:05:10.887,0:05:13.634 And we have to look to[br]Carl Rogers who again, 0:05:13.634,0:05:17.801 we first met when we talked[br]about the humanistic approach, 0:05:18.813,0:05:20.955 but according to Carl Rogers, 0:05:20.955,0:05:25.204 the lack of unconditional[br]positive regard in childhood 0:05:25.204,0:05:29.371 leads to harsh self-standards,[br]known as conditions of worth. 0:05:30.306,0:05:32.743 These threatening[br]self-judgments break through 0:05:32.743,0:05:36.910 and cause anxiety, setting[br]the stage for GAD to develop. 0:05:38.614,0:05:43.409 Carl Rogers proposed[br]client-centered therapy then 0:05:43.409,0:05:47.774 in which unconditional[br]positive regard is given 0:05:47.774,0:05:51.191 to help the individual deal with anxiety. 0:05:53.990,0:05:56.985 The cognitive perspective believes 0:05:56.985,0:05:59.189 that psychological problems are caused 0:05:59.189,0:06:01.920 by dysfunctional ways of thinking, 0:06:01.920,0:06:04.503 in particular, excessive worry. 0:06:05.635,0:06:08.851 And very often, cognitive[br]therapists will say 0:06:08.851,0:06:11.237 that someone who is dealing with GAD 0:06:11.237,0:06:15.404 is dealing with this because[br]it's caused primarily 0:06:16.340,0:06:19.097 by maladaptive assumptions. 0:06:19.097,0:06:20.791 The person that we want associating 0:06:20.791,0:06:23.222 with this approach is Albert Ellis. 0:06:23.222,0:06:25.305 And he proposed that the presence 0:06:25.305,0:06:28.082 of these basic irrational assumptions 0:06:28.082,0:06:31.502 lead people to act in inappropriate ways 0:06:31.502,0:06:36.134 when these assumptions are[br]relied on in everyday life. 0:06:36.134,0:06:38.966 Another theorist, Aaron Beck, argued 0:06:38.966,0:06:42.365 that those with Generalized[br]Anxiety Disorder hold 0:06:42.365,0:06:46.532 unrealistic silent assumptions[br]implying imminent danger. 0:06:48.412,0:06:51.653 And research does suggest[br]or support the notion 0:06:51.653,0:06:55.820 that people with GAD do hold[br]these maladaptive assumptions, 0:06:58.003,0:07:00.423 especially when they're facing situations 0:07:00.423,0:07:03.090 that are particularly dangerous. 0:07:05.104,0:07:08.714 Biological perspective then, believes 0:07:08.714,0:07:13.054 that GAD is caused primarily[br]by biological factors. 0:07:13.054,0:07:15.331 And in particular, what[br]we're gonna focus on 0:07:15.331,0:07:17.450 are the pedigree studies. 0:07:17.450,0:07:21.204 And in fact, the pedigree studies find 0:07:21.204,0:07:24.817 significant support for[br]the biological approach. 0:07:24.817,0:07:29.208 Biological relatives are[br]more likely to develop GAD, 0:07:29.208,0:07:33.763 about 15%, compared to[br]the general population, 0:07:33.763,0:07:36.808 which is only approximately 6%. 0:07:36.808,0:07:40.163 And what we find is that[br]the closer relative, 0:07:40.163,0:07:42.423 the greater the likelihood. 0:07:42.423,0:07:46.685 However, there is also some[br]evidence or some indication 0:07:46.685,0:07:50.852 that shared-upbringing can[br]contribute to having GAD. 0:07:56.717,0:08:00.884 Alright, when we take a look[br]at the neurotransmitter GABA, 0:08:01.739,0:08:06.616 we find that GABA inactivity[br]does contribute to it, 0:08:06.616,0:08:10.783 and may play a role in an[br]individual developing GAD. 0:08:13.435,0:08:17.125 So when we take a look at[br]the biology of anxiety, 0:08:17.125,0:08:18.953 we find that the circuit in the brain 0:08:18.953,0:08:21.976 that helps produce anxiety reactions, 0:08:21.976,0:08:25.285 includes areas such as the amygdala, 0:08:25.285,0:08:30.265 the prefrontal cortex, and[br]the anterior cingulate cortex. 0:08:30.265,0:08:32.397 So in other words, what we are finding 0:08:32.397,0:08:35.837 is that there are definitely[br]certain parts of the brain 0:08:35.837,0:08:38.587 that are impacting one's anxiety. 0:08:41.673,0:08:45.152 So when we take a look at treatment, 0:08:45.152,0:08:47.903 the anti-anxiety medications, 0:08:47.903,0:08:52.070 the pre-1950s treatments[br]were primarily barbiturates. 0:08:53.465,0:08:57.253 Post-1950 treatments were Benzodiazepines, 0:08:57.253,0:09:00.461 and they provide temporary modest relief, 0:09:00.461,0:09:04.139 but they can cause[br]rebound-anxiety with withdrawal 0:09:04.139,0:09:07.638 when you stop using them,[br]and physical dependence, 0:09:07.638,0:09:10.662 we know, is definitely very possible. 0:09:10.662,0:09:13.286 In addition, Benzodiazepines 0:09:13.286,0:09:17.453 also have undesirable[br]effects, such as drowsiness. 0:09:20.394,0:09:23.989 More recently, other medications[br]have become available, 0:09:23.989,0:09:28.156 such as antidepressants and[br]antipsychotic medications. 0:09:29.150,0:09:32.457 In addition, there is relaxation training, 0:09:32.457,0:09:36.910 in which someone learns[br]to physically relax, 0:09:36.910,0:09:40.574 which will lead to[br]psychological relaxation, 0:09:40.574,0:09:45.128 and in particular, on[br]the use of biofeedback. 0:09:45.128,0:09:46.711 So with biofeedback, 0:09:46.711,0:09:50.903 there're electrical signals from the body 0:09:50.903,0:09:52.327 that are used to train people 0:09:52.327,0:09:55.740 to control their physiological responses. 0:09:55.740,0:09:58.666 The most widely used biofeedback tool 0:09:58.666,0:10:01.828 is this electromyograph or EMG, 0:10:01.828,0:10:05.430 which provides feedback[br]about muscle tension. 0:10:05.430,0:10:09.097 The greatest impact is[br]found when it is used 0:10:10.571,0:10:14.321 in combination with[br]other medical treatments. 0:10:16.183,0:10:18.178 Alright, this mini lecture took a look 0:10:18.178,0:10:21.459 at Generalized Anxiety, the symptoms, 0:10:21.459,0:10:22.970 and the different theories, 0:10:22.970,0:10:26.137 as to what causes Generalized Anxiety.