0:00:00.806,0:00:03.356 I have four hundred and twenty-two friends 0:00:03.367,0:00:05.470 yet I'm lonely. 0:00:05.487,0:00:07.621 I speak to all of them every day, yet 0:00:07.621,0:00:09.230 none of them really know me. 0:00:09.234,0:00:11.594 LOOK UP 0:00:12.022,0:00:14.666 The problem I have sits[br]in the spaces between 0:00:14.666,0:00:17.031 looking into their eyes[br]or at a name on a screen. 0:00:17.031,0:00:19.034 I took a step back and opened my eyes 0:00:19.034,0:00:20.554 I looked around and realised 0:00:20.554,0:00:23.290 that this media we call social[br]is anything but. 0:00:23.313,0:00:25.173 When we open our computers 0:00:25.173,0:00:26.998 and it's our doors we shut. 0:00:26.998,0:00:30.724 All this technology we have[br]is just an illusion. 0:00:30.724,0:00:33.369 Community, companionship,[br]a sense of inclusion 0:00:33.369,0:00:36.574 yet when you step away[br]from this device of delusion, 0:00:36.574,0:00:40.293 you awaken to see a world of confusion. 0:00:40.293,0:00:43.111 A world where we're slaves[br]to technology we mastered 0:00:43.111,0:00:46.274 where information gets sold[br]by some rich greedy bastard. 0:00:46.274,0:00:49.090 A world of self-interest, self-image,[br]self-promotion 0:00:49.090,0:00:52.876 where we all share best bits[br]but leave out the emotion. 0:00:52.876,0:00:57.277 We're uttermost happy[br]within experience we share 0:00:57.277,0:00:59.824 but is it the same if no one is there? 0:00:59.824,0:01:02.868 Be there for your friends[br]and they'll be there, too. 0:01:02.868,0:01:05.533 But no one will be[br]if a group message will do. 0:01:05.533,0:01:09.318 We edit and exagerrate, crave adulation 0:01:09.318,0:01:12.029 We pretend not to notice[br]the social isolation. 0:01:12.029,0:01:15.034 We put words into order[br]until our lives are glistening. 0:01:15.034,0:01:17.299 We don't even know if anyone is listening. 0:01:17.299,0:01:19.998 Being alone isn't a problem,[br]let me just emphasize 0:01:19.998,0:01:22.206 if you read a book, paint a picture[br]or do some exercise, 0:01:22.206,0:01:23.901 you're being productive and present, 0:01:23.901,0:01:25.406 not reserved and recluse. 0:01:25.406,0:01:26.782 You're being awake and attentive 0:01:26.782,0:01:28.471 and putting your time to good use. 0:01:28.471,0:01:30.960 So when you're in public[br]and you start to feel alone, 0:01:30.960,0:01:33.293 put your hands behind your head,[br]step away from the phone. 0:01:33.293,0:01:35.900 You don't need to ??[br]or wipe your contact list. 0:01:35.900,0:01:38.710 just talk to one another.[br]Learn to coexist. 0:01:38.710,0:01:41.589 I can't stand to hear the silence[br]of a busy commuter train 0:01:41.589,0:01:44.042 where no one wants to talk[br]for the fear of looking insane. 0:01:44.042,0:01:45.982 We're becoming unsocial, 0:01:45.982,0:01:48.431 we're no longer satisfied[br]to engage with one another 0:01:48.431,0:01:50.880 and looking into someone's eyes. 0:01:50.880,0:01:53.330 We're surrounded by children,[br]who since they were born, 0:01:53.330,0:01:55.772 have watched us living like robots[br]and think it is norm. 0:01:55.772,0:01:57.949 It's not very likely you make[br]world's greatest dad 0:01:57.949,0:02:00.946 if you can't entertain a child[br]without using an iPad. 0:02:00.950,0:02:03.219 When I was a child I'd never be home. 0:02:03.219,0:02:05.311 Be out with my friends on our bikes ??? 0:02:05.311,0:02:07.620 I had holes in my trainers[br]and graize up my knees 0:02:07.620,0:02:09.755 building our club house up in the trees. 0:02:09.755,0:02:12.298 Now the park's so quiet it gives me a chill. 0:02:12.298,0:02:15.066 See no children outside[br]and the swings hanging still. 0:02:15.066,0:02:18.958 There is no skipping, no hop-scotch,[br]no ? and no steeple. 0:02:18.958,0:02:20.973 We're generation of idiots: 0:02:20.973,0:02:24.109 Smartphones and dumb people. 0:02:26.145,0:02:29.577 So look up from your phone,[br]shut down display. 0:02:29.577,0:02:32.441 Take in your surroundings,[br]make the most of today. 0:02:32.441,0:02:35.133 Just one real connection -[br]- it's all it can take 0:02:35.133,0:02:38.779 to show you the difference[br]that being there can make. 0:02:40.738,0:02:43.321 Be there in the moment[br]that she gives you the look 0:02:43.321,0:02:45.816 that you remember forever[br]as when love overtook. 0:02:45.816,0:02:48.737 Time she first hold your hand,[br]or first kiss your lips, 0:02:48.737,0:02:51.384 the time you first disagree[br]but still love her to bits. 0:02:51.384,0:02:54.521 The time you don't have to tell hundreds[br]of what you've just done, 0:02:54.521,0:02:57.528 because you want to share this moment[br]with just this one. 0:02:57.528,0:03:00.304 The time you sell your computer[br]so you can buy a ring 0:03:00.304,0:03:03.228 for the girl of your dreams[br]who's now the real thing. 0:03:03.228,0:03:06.273 The time you want to start a family[br]and the moment when 0:03:06.273,0:03:09.580 you first hold your little girl[br]and get to fall in love again. 0:03:09.580,0:03:13.504 The time she keeps you up at night[br]and all you want is rest 0:03:13.504,0:03:17.532 and the time you wipe away the tears[br]as your baby flees the nest. 0:03:17.532,0:03:21.843 The time your baby girl returns[br]with a boy for you to hold 0:03:21.843,0:03:25.570 and the time he calls you grand-dad[br]and makes you feel real old. 0:03:25.570,0:03:30.292 The time you're taking all you've made[br]just by giving life attention 0:03:30.292,0:03:32.153 and how you're glad you didn't waste it 0:03:32.153,0:03:35.144 by looking down to some invention. 0:03:35.144,0:03:37.395 The time you hold your wife's hand, 0:03:37.395,0:03:38.766 sit down beside her bed, 0:03:38.766,0:03:41.898 You tell her that you love her,[br]lay a kiss upon her head. 0:03:41.898,0:03:45.971 She then whispers to you quietly[br]as her heart gives a final beat 0:03:45.971,0:03:50.117 that she is lucky she got stopped[br]by that lost boy in the street. 0:03:54.518,0:03:56.771 But none of these times ever happened. 0:03:56.771,0:03:59.524 You never had any of this. 0:03:59.524,0:04:01.294 When you're too busy looking down, 0:04:01.294,0:04:05.331 you don't see the chances you miss. 0:04:07.324,0:04:11.224 So look up from your phone,[br]shut down those displays. 0:04:11.224,0:04:13.988 We have a finite existence,[br]a set number of days. 0:04:13.988,0:04:16.286 Don't waste your life[br]getting caught in the net 0:04:16.286,0:04:18.991 as when the end comes,[br]nothing's worse than regret. 0:04:18.991,0:04:21.546 I'm guilty too of being part of this machine, 0:04:21.546,0:04:24.046 This digital world we're heard but not seen, 0:04:24.046,0:04:26.306 where we type as we talk[br]and we read as we chat, 0:04:26.306,0:04:30.049 where we spend hours together[br]without making eye contact. 0:04:30.049,0:04:33.103 Just don't give in to the life[br]where you follow the hype. 0:04:33.103,0:04:34.585 Give people your love. 0:04:34.585,0:04:36.127 Don't give them your like. 0:04:36.127,0:04:38.510 Disconnect from the need[br]to be heard and defined. 0:04:38.510,0:04:41.964 Go out into the world[br]and leave distractions behind. 0:04:45.312,0:04:48.329 Look up from your phone,[br]shut down that display. 0:04:48.329,0:04:51.386 Stop watching this video[br]and live life the real way.