WEBVTT 00:00:00.000 --> 00:00:03.090 Say it's late at night you're home alone 00:00:03.090 --> 00:00:09.349 Drifting off to sleep, entering that dream about Fritos and suddenly there's a banging on the door 00:00:09.349 --> 00:00:13.460 suddenly, you're wide awake and it feels like your heart is gonna explode, you jump up 00:00:13.460 --> 00:00:17.050 ready to run out the back door, possibly grab a Phillips head screwdriver and 00:00:17.050 --> 00:00:20.170 stabbed into the darkness until it sticks into something... now, whether it's a 00:00:20.170 --> 00:00:23.359 reaping angel or your neighbor looking to borrow a can of beans 00:00:23.359 --> 00:00:26.479 it doesn't really matter because when you heard that sudden noise 00:00:26.479 --> 00:00:32.610 your startled brain released an icy typhoon of chemicals and everything is now going through your mind like your 00:00:32.610 --> 00:00:35.570 urge to flee your urged to defend yourself that internal debate about 00:00:35.570 --> 00:00:39.819 whether weeping angels are even real... and... well, wheres the cat? 00:00:39.920 --> 00:00:44.379 all that, it's just the result of those chemicals. Our brains and our nervous systems and 00:00:44.379 --> 00:00:48.600 the substances they're producing are always bathed in, are amazingly complex 00:00:48.600 --> 00:00:51.969 nuanced systems even though we're always talking about her mental activity as 00:00:51.969 --> 00:00:56.190 being somehow separate from all the biological stuff going on in our bodies in reality 00:00:56.500 --> 00:01:00.550 the moods ideas impulses that flashed through our minds are spurred 00:01:00.550 --> 00:01:07.149 by our biological condition as psychologies like to say everything psychological is biological. 00:01:07.149 --> 00:01:08.070 So one way to understand how your mind 00:01:08.070 --> 00:01:12.020 works it's a look at how the chemistry in your body influences how you think 00:01:12.020 --> 00:01:14.650 sense and feel about the world around you. 00:01:14.650 --> 00:01:19.479 To do that, we begin at the simplest level, the system with the smallest parts 00:01:19.479 --> 00:01:21.606 it's all about the neuron, baby. 00:01:31.113 --> 00:01:35.310 Neurons or nerve cells are the building blocks that comprise our nervous systems. 00:01:35.310 --> 00:01:38.300 Neurons share the same basic makeup as our other cells but they have 00:01:38.300 --> 00:01:41.610 electrochemical mojo that lets them transmit messages to each other 00:01:41.610 --> 00:01:48.210 your brain alone is made up of billions of neurons and to understand why we think or dream, or do anything. 00:01:48.250 --> 00:01:51.110 You gotta first understand how these little transmitters work. 00:01:51.110 --> 00:01:55.090 There's actually several different types of neurons in your body from ones that are less than a millimeter long in your brain, 00:01:55.090 --> 00:01:58.119 to ones that run the whole length of your leg. 00:01:58.119 --> 00:02:06.670 Yes, you have cells as long as your legs, which is nothing compared to the 150 feet the nerve cells of some dinosaurs had to be. 00:02:06.670 --> 00:02:07.850 I'm getting off-topic, sorry. 00:02:07.850 --> 00:02:11.710 No matter how big a nerve is, they all have the same three basic parts: 00:02:11.710 --> 00:02:14.626 The soma, dendrites and axon. 00:02:14.626 --> 00:02:20.812 The soma, or cell body, is basically the neurons' life support it contains all that necessary cell-action, 00:02:20.812 --> 00:02:24.010 like the nucleus, DNA, mitochondrial ribosomes and such. 00:02:24.010 --> 00:02:26.776 So, if the soma dies the whole neuron goes with it. 00:02:26.776 --> 00:02:31.780 The dendrites have bushy branch like the trees they're named after receive messages, 00:02:31.780 --> 00:02:36.400 and gossip from other cells. Their listeners whispering what they hear back to the soma. 00:02:36.400 --> 00:02:44.280 The Axon, is the talker and this long cable like extension transmits electrical impulses from the cell body out to other neurons, or glams or muscles. 00:02:44.280 --> 00:02:48.959 The dendrites are short and bushy the axe on fiber is 00:02:48.959 --> 00:02:54.360 long and depending on what happened near on it is is sometimes encased in a protective layer a fatty tissue. 00:02:54.400 --> 00:03:01.160 Called myelin sheath. It's almost like an insulated electrical wire the myelin sheaths speeds up the transmissions of messages, 00:03:01.220 --> 00:03:07.929 and the grades as it does with those affected with multiple sclerosis, those signals are degraded as well. Eventually leading to lack of muscle control. 00:03:09.019 --> 00:03:14.420 Neurons transmit signals either whenstimulated by sensory input or triggered by neighboring neurons. 00:03:14.420 --> 00:03:18.400 The dendrites pick up the signal and activate the neurons action potential, 00:03:18.400 --> 00:03:22.510 or firing impulse. That shoots anelectrical charge down the axe onto its terminals. 00:03:22.510 --> 00:03:27.040 and toward the neighboring neurons the contact point between neurons are called synapses. 00:03:27.049 --> 00:03:37.480 All those bushy little dendrites are decorated with synapse is that almost but don't quite tut the neighboring axon in the tiniest game, of I'm not touching of all time. NOTE Paragraph 00:03:37.480 --> 00:03:40.720 They're less than a million permanent apart, 00:03:40.750 --> 00:03:46.300 and that microscopic cleft is called the syntactic gap. So with an action potential runs down to the end of an axon 00:03:46.430 --> 00:03:50.590 it activates the chemical messengers that jump that tiny syntactic gap. 00:03:50.590 --> 00:03:55.930 Flying like that little air kiss and landing on the receptor sites of the receiving neuron. 00:03:55.930 --> 00:04:01.039 Both messengers are neuro transmitters. Although neuro transmitters slide right into their intended receptors. 00:04:01.039 --> 00:04:05.900 Like a key into a lock. They don't stay bonded to the receiving neurons. They just sort of pop out. 00:04:05.900 --> 00:04:08.970 Having excited or inhibited the receiving neurons trigger. 00:04:08.970 --> 00:04:12.390 Then the actors immediately get reabsorbed by the neuron that released them in the first place. 00:04:13.000 --> 00:04:17.149 In a process called re-uptake. Kinda like, here you go. Oh, psyche! 00:04:17.149 --> 00:04:22.068 So neurons communicate with neuro transmitters. Which in turn cause motion and emotion. 00:04:22.068 --> 00:04:28.000 They help us move around make jazz hands, learn, feel, remember, stay alert, get sleepy . 00:04:28.000 --> 00:04:30.740 And pretty much do everything we do. Some of them just make you feel good. 00:04:30.740 --> 00:04:34.810 Like the endorphins we get floodedwith after running 10 miles, 00:04:34.810 --> 00:04:37.039 or falling in love, or eating a really good piece of pie. 00:04:37.039 --> 00:04:40.700 We got over a hundred different kinds of these brilliant neuro transmitters. 00:04:40.700 --> 00:04:48.330 Some are excitatory and others are inhibitory ,and all are good reminders that everythingpsychological is also biological. 00:04:48.330 --> 00:04:53.880 Excitatory neurotransmitters rev up the neuron increasing the the chances it will fire off an action potential. 00:04:53.880 --> 00:04:58.249 Nora Ephron's is probably familiar with that help control alertness and arousal. 00:04:58.300 --> 00:05:03.130 Glutamate is another involved in memory but and oversupply of it can wig out the brain, 00:05:03.130 --> 00:05:11.020 and cause seizures and migraines. Which is why some people are sensitive to all that MSG or mono sodium glutamate, and the rhyme. 00:05:11.020 --> 00:05:16.890 Inhibitory neurotransmitters on the other hand chill neurons out decreasing the likelihood that the neuronal jump into action. 00:05:17.130 --> 00:05:20.599 Gaba, gamma- amino butyric acid is a major inhibitory neurotransmitter, 00:05:20.599 --> 00:05:24.430 and you probably heard of serotonin which affects your mood in hunger, and sleep. 00:05:24.430 --> 00:05:30.810 Low amounts of serotonin are linked to depression and certain class of antidepressants help raise serotonin levels in the brain. 00:05:30.849 --> 00:05:35.600 Some neurotransmitters like acetylcholine and dopamine play both sides, and can both excite, 00:05:35.600 --> 00:05:38.750 or inhibit neurons depending on what type of percept as they encounter. 00:05:38.750 --> 00:05:42.010 Acetylcholine enables muscle action influences learning and memory. 00:05:42.010 --> 00:05:46.740 Alzheimer's patient experience and deterioration of their acetylcholine in producing neurons. 00:05:46.740 --> 00:05:50.560 Dopamine meanwhile is associated with learning movement in pleasurable emotions, 00:05:50.680 --> 00:05:55.699 and excessive amounts of it are linked to schizophrenia as well as addictive and impulsive behavior. 00:05:55.699 --> 00:05:58.894 So neuro transmitters are basically you nervous systems carriers, 00:05:58.894 --> 00:06:02.804 but they aren't the only chemical messengers delivering the new they've got some competition brewing. 00:06:03.169 --> 00:06:08.009 In the endocrine system and if you've been through puberty you know what I'm talking about. 00:06:08.009 --> 00:06:15.239 Hormones. Like neurotransmitters hormones act on the brain and indeed some of them are chemically identical to certain neurotransmitters. 00:06:15.239 --> 00:06:23.280 Hormones affect our moods, arousal, and circadian rhythm. They regulate metabolism monitor our immune system, signal growth, 00:06:23.280 --> 00:06:26.060 and help with sexual reproduction. 00:06:26.060 --> 00:06:29.520 You can say that most of them boil down to the basics: attraction, appetite, and aggression. 00:06:29.520 --> 00:06:33.600 Whereas neurons and synapses flick on and off sending messages with amazing speed. 00:06:33.600 --> 00:06:40.189 The endocrine system like to take its time delivering the body slow chemical communications through a set of glands that secrete hormones, 00:06:40.199 --> 00:06:44.870 into the bloodstream. Where their ferried to other tissues especially the brain. 00:06:44.870 --> 00:06:48.280 So well the nervous and endocrine systems are similar in that they both produce chemicals destined to hit upcertain receptors. 00:06:50.449 --> 00:06:53.840 they operate at very different speeds is like and the nervous system one think it undoubtedly 00:06:53.840 --> 00:06:57.199 would send you a text but if the endocrine system and the message 00:06:57.199 --> 00:07:00.750 it will like lick the stamp and put it on right you're dressed in a note in a 00:07:01.750 --> 00:07:06.710 pan on paper and then fold it up and put in mail it to you within post office slip past 00:07:07.710 --> 00:07:11.389 isn't always better and your body will remember that letter longer than the 00:07:11.389 --> 00:07:12.610 text or loans 00:07:12.610 --> 00:07:16.380 they linger which helps explain why it take some time to simmer down after a 00:07:16.380 --> 00:07:19.539 moment that severe freighter anger and endocrine systems have 00:07:19.539 --> 00:07:23.560 a few important hormone brewing Lanza got a pair the adrenal gland snuggle up 00:07:23.560 --> 00:07:26.800 against her kidneys that secrete adrenaline that famous fight or flight 00:07:26.800 --> 00:07:30.500 hormones and Jack Sep your heart rate blood pressure and blood sugar 00:07:30.500 --> 00:07:34.150 given you that tidal wave energy preparing in a run like hecker 00:07:34.150 --> 00:07:38.520 punch that charging baboon in the throat the pancreas it's right next to the 00:07:38.520 --> 00:07:39.850 adrenal gland and loses 00:07:39.850 --> 00:07:43.569 insulin and glucagon hormones that monitor how you absorb sugar 00:07:43.569 --> 00:07:47.479 your body's main source of fuel to fire on in parathyroid glands the base your 00:07:47.479 --> 00:07:51.220 throat secrete hormones that regulate your metabolism and monitor your body's 00:07:51.220 --> 00:07:54.740 calcium levels to be at st. go there's a greeting your sex hormones like estrogen 00:07:54.740 --> 00:07:59.160 and testosterone to get ovaries they're doing that job and all other super 00:07:59.160 --> 00:08:01.419 important but there is one bland 00:08:01.419 --> 00:08:04.960 and rules them all and in the darkness bind them not 00:08:04.960 --> 00:08:08.710 the pituitary gland how long does a little P fis not it hidden deep in the 00:08:08.710 --> 00:08:10.199 bunker in the brain 00:08:10.199 --> 00:08:14.039 it is the most influential gland in this system and releases a vital growth 00:08:14.039 --> 00:08:16.090 hormone that spurs physical development 00:08:16.090 --> 00:08:20.599 and that love the hormone oxy 2007 that promote warm fuzzy feelings have trust 00:08:20.599 --> 00:08:24.349 in social bonding what really makes the pituitary the master gland is that it's 00:08:24.349 --> 00:08:27.199 secretions boss around the other in the green glands 00:08:27.199 --> 00:08:31.740 but even the pituitary as a master and I both elements region of the brain which 00:08:31.740 --> 00:08:34.270 we will talk more about next episode sup 00:08:34.270 --> 00:08:38.179 cable managed to scare you sorry but I'm illustrating a point 00:08:38.179 --> 00:08:42.089 you have no control over being scared but maybe now you do understand a little 00:08:42.089 --> 00:08:42.958 more clearly 00:08:42.958 --> 00:08:46.360 how you're nervous and endocrine systems work together to call the shots 00:08:46.360 --> 00:08:49.829 first the sensory input from your eyes and ears went to your brain 00:08:49.829 --> 00:08:53.380 the simplest been severe I've alan is without even making you analyze it more 00:08:53.380 --> 00:08:54.770 likely why 00:08:54.770 --> 00:08:58.449 and then that ran down the chain of command from your pituitary to your 00:08:58.449 --> 00:09:00.870 adrenal glands the hormone adrenaline 00:09:00.870 --> 00:09:03.890 the restive your body and then back to your brain which 00:09:03.890 --> 00:09:07.800 then realize that I was just messing with you and told everybody to just calm 00:09:07.800 --> 00:09:09.569 down for wants a whole deal 00:09:09.569 --> 00:09:13.490 is a feedback loop your nervous system director endocrine system which directs 00:09:13.490 --> 00:09:16.880 you nervous system brain gland hormone brain and of course 00:09:16.880 --> 00:09:20.670 into these systems is fantastically complex way more than we can get into 00:09:20.670 --> 00:09:21.060 here 00:09:21.060 --> 00:09:24.370 cell in our next lesson we're gonna get all up in your brain 00:09:24.370 --> 00:09:27.980 and delve deeper into the different components and your nervous system find 00:09:27.980 --> 00:09:28.660 out what your 00:09:28.660 --> 00:09:32.030 old brain is and learn about how much in your brain 00:09:32.030 --> 00:09:35.600 you actually use meantime thank you for watching his lesson in crash course 00:09:35.600 --> 00:09:37.360 ecology which was brought to you 00:09:37.360 --> 00:09:40.560 by Zane ice who wants to say hi to his friend Harrison 00:09:40.560 --> 00:09:44.420 thanking sane if you like to sponsor numbers only give your own shoutout 00:09:44.420 --> 00:09:48.150 you can learn about that and other perks available to our sobel subscribers 00:09:48.150 --> 00:09:51.910 just go to Stumble dot com slash crash courses episode was written by kathleen 00:09:51.910 --> 00:09:56.260 yell edited by blinking bestie know and our consultant is doctor run G Dawg what 00:09:56.260 --> 00:09:59.420 our director and editor is Nicholas Jenkins the script supervisor was 00:09:59.420 --> 00:10:00.329 Michael Aranda 00:10:00.329 --> 00:10:03.470 was also our sound designer and the graphics team is like affect