[Script Info]
Title: 
[Events]
Format: Layer, Start, End, Style, Name, MarginL, MarginR, MarginV, Effect, Text
Dialogue: 0,0:00:04.10,0:00:05.05,Default,,0000,0000,0000,,Reflection
Dialogue: 0,0:00:05.19,0:00:07.75,Default,,0000,0000,0000,,is the process of thinking about what you do
Dialogue: 0,0:00:08.05,0:00:09.07,Default,,0000,0000,0000,,and why you do it.
Dialogue: 0,0:00:10.05,0:00:11.87,Default,,0000,0000,0000,,It's a way of analyzing the things that
Dialogue: 0,0:00:11.88,0:00:15.49,Default,,0000,0000,0000,,you do and challenging your existing beliefs or assumptions
Dialogue: 0,0:00:15.62,0:00:17.47,Default,,0000,0000,0000,,in order to learn from a situation.
Dialogue: 0,0:00:18.47,0:00:21.90,Default,,0000,0000,0000,,Do you ever find yourself replaying the events of the day in your head,
Dialogue: 0,0:00:22.86,0:00:25.63,Default,,0000,0000,0000,,whether it's going through a conversation that happened,
Dialogue: 0,0:00:25.77,0:00:29.72,Default,,0000,0000,0000,,thinking about a sequence of events that led to a certain conclusion,
Dialogue: 0,0:00:30.10,0:00:33.76,Default,,0000,0000,0000,,or thinking about how you felt or reacted at a point in time?
Dialogue: 0,0:00:34.74,0:00:38.98,Default,,0000,0000,0000,,At this level, we are quite used to the idea of reflecting on our own actions.
Dialogue: 0,0:00:39.54,0:00:42.93,Default,,0000,0000,0000,,However, there is a difference between reflective thinking
Dialogue: 0,0:00:43.08,0:00:44.87,Default,,0000,0000,0000,,and reflective practice
Dialogue: 0,0:00:45.21,0:00:47.73,Default,,0000,0000,0000,,and that reflective practice is a deliberate way of
Dialogue: 0,0:00:47.74,0:00:51.01,Default,,0000,0000,0000,,thinking about experiences in order to learn from them.
Dialogue: 0,0:00:51.99,0:00:55.84,Default,,0000,0000,0000,,Reflective practice is a way of continuously learning new knowledge,
Dialogue: 0,0:00:55.85,0:01:00.73,Default,,0000,0000,0000,,skills and behaviors whilst testing them out during our everyday actions.
Dialogue: 0,0:01:01.73,0:01:06.03,Default,,0000,0000,0000,,In this way, it's closely linked to the concept of learning from experience
Dialogue: 0,0:01:06.50,0:01:08.39,Default,,0000,0000,0000,,by thinking about what you did,
Dialogue: 0,0:01:08.82,0:01:12.31,Default,,0000,0000,0000,,what happened and deciding what you would do differently next time.
Dialogue: 0,0:01:13.27,0:01:16.77,Default,,0000,0000,0000,,Lots of different people have written about reflective practice over the years,
Dialogue: 0,0:01:16.93,0:01:20.13,Default,,0000,0000,0000,,which has led to a variety of different models and theories.
Dialogue: 0,0:01:20.14,0:01:22.33,Default,,0000,0000,0000,,You may have come across some of these.
Dialogue: 0,0:01:22.86,0:01:27.16,Default,,0000,0000,0000,,One of the first people to write about reflective practice was John Dewey,
Dialogue: 0,0:01:27.17,0:01:29.39,Default,,0000,0000,0000,,who defined reflective practice as
Dialogue: 0,0:01:29.65,0:01:30.43,Default,,0000,0000,0000,,the active,
Dialogue: 0,0:01:30.44,0:01:36.17,Default,,0000,0000,0000,,persistent and careful consideration of any belief or supposed form of knowledge
Dialogue: 0,0:01:36.39,0:01:38.65,Default,,0000,0000,0000,,in the light of the grounds that support it
Dialogue: 0,0:01:39.40,0:01:40.27,Default,,0000,0000,0000,,in practice.
Dialogue: 0,0:01:40.28,0:01:44.93,Default,,0000,0000,0000,,This means having a questioning approach considering why things are as
Dialogue: 0,0:01:44.94,0:01:47.91,Default,,0000,0000,0000,,they are and thinking about how they could be different.
Dialogue: 0,0:01:48.89,0:01:51.31,Default,,0000,0000,0000,,Some key features of reflection include,
Dialogue: 0,0:01:51.61,0:01:55.68,Default,,0000,0000,0000,,it helps us to be conscious of our potential for bias and discrimination.
Dialogue: 0,0:01:56.41,0:01:59.77,Default,,0000,0000,0000,,It encourages us to look at issues from different perspectives
Dialogue: 0,0:01:59.94,0:02:03.26,Default,,0000,0000,0000,,which help us to scrutinize our own values and assumptions.
Dialogue: 0,0:02:04.15,0:02:09.63,Default,,0000,0000,0000,,It helps us to avoid past mistakes and challenges. In order to improve our practice,
Dialogue: 0,0:02:10.15,0:02:12.65,Default,,0000,0000,0000,,it maximizes our opportunities for learning.
Dialogue: 0,0:02:13.53,0:02:15.99,Default,,0000,0000,0000,,It's an active process of learning which
Dialogue: 0,0:02:16.00,0:02:18.77,Default,,0000,0000,0000,,involves more than thinking or thoughtful action.
Dialogue: 0,0:02:19.65,0:02:23.19,Default,,0000,0000,0000,,Reflection helps us to prevent our skills from becoming out of date.
Dialogue: 0,0:02:23.44,0:02:28.15,Default,,0000,0000,0000,,And it's a cyclical process where reflection leads to the development of new
Dialogue: 0,0:02:28.16,0:02:31.74,Default,,0000,0000,0000,,ideas which are then used to plan the next stages of learning.
Dialogue: 0,0:02:32.69,0:02:35.20,Default,,0000,0000,0000,,You will all have different levels of experience
Dialogue: 0,0:02:35.21,0:02:37.51,Default,,0000,0000,0000,,in using reflective practice within your role.
Dialogue: 0,0:02:37.93,0:02:40.11,Default,,0000,0000,0000,,Some of you may be teaching reflective practice
Dialogue: 0,0:02:40.12,0:02:43.01,Default,,0000,0000,0000,,to learners as part of their apprenticeship programs.
Dialogue: 0,0:02:43.08,0:02:45.78,Default,,0000,0000,0000,,Whilst for others, the term may be relatively new.
Dialogue: 0,0:02:46.62,0:02:48.97,Default,,0000,0000,0000,,It doesn't matter what your starting point is,
Dialogue: 0,0:02:49.22,0:02:52.97,Default,,0000,0000,0000,,everyone will have a unique experience of using reflective practice,
Dialogue: 0,0:02:53.33,0:02:55.97,Default,,0000,0000,0000,,all of which are important and will form a good
Dialogue: 0,0:02:55.98,0:02:58.72,Default,,0000,0000,0000,,basis for building on as you complete this module.
Dialogue: 0,0:02:59.76,0:03:02.18,Default,,0000,0000,0000,,A key aim of the module is to provide
Dialogue: 0,0:03:02.19,0:03:04.94,Default,,0000,0000,0000,,you with the opportunity to learn from experience,
Dialogue: 0,0:03:04.97,0:03:07.47,Default,,0000,0000,0000,,how valuable reflective practice can be
Dialogue: 0,0:03:07.67,0:03:11.14,Default,,0000,0000,0000,,in supporting you in your role and your career moving forward.