1 00:00:02,560 --> 00:00:04,319 a lot of people have heard about 2 00:00:03,600 --> 00:00:07,040 dopamine 3 00:00:04,319 --> 00:00:07,839 as the pleasure molecule and that's one 4 00:00:07,040 --> 00:00:10,719 thing it does 5 00:00:07,839 --> 00:00:11,840 dopamine was originally made to make us 6 00:00:10,719 --> 00:00:13,440 desire 7 00:00:11,840 --> 00:00:15,839 things that will benefit us 8 00:00:13,440 --> 00:00:16,480 evolutionarily and reward us when we do 9 00:00:15,839 --> 00:00:18,720 it so 10 00:00:16,480 --> 00:00:19,840 eat when you're hungry drink when you're 11 00:00:18,720 --> 00:00:22,720 thirsty 12 00:00:19,840 --> 00:00:24,400 reproduction winning competitions these 13 00:00:22,720 --> 00:00:27,519 are natural things 14 00:00:24,400 --> 00:00:30,320 your brain develops priorities 15 00:00:27,519 --> 00:00:31,279 in large part based on how much dopamine 16 00:00:30,320 --> 00:00:33,520 it's gonna get 17 00:00:31,279 --> 00:00:35,520 what do you want a hundred dollars or 18 00:00:33,520 --> 00:00:36,960 what's behind door number two 19 00:00:35,520 --> 00:00:38,719 there's a good chance what behind door 20 00:00:36,960 --> 00:00:40,399 number two is like a car or something 21 00:00:38,719 --> 00:00:42,320 right so they always pick door number 22 00:00:40,399 --> 00:00:44,960 two that's gonna give you 23 00:00:42,320 --> 00:00:46,239 more dopamine dopamine doesn't give us 24 00:00:44,960 --> 00:00:49,760 pleasure for things we 25 00:00:46,239 --> 00:00:53,120 have it can only make us want more 26 00:00:49,760 --> 00:00:56,079 once you get it dopamine shuts off 27 00:00:53,120 --> 00:00:57,120 social media gets you addicted by always 28 00:00:56,079 --> 00:00:59,600 promising you 29 00:00:57,120 --> 00:01:01,120 more there's always this sense if i'm 30 00:00:59,600 --> 00:01:03,120 not on social media 31 00:01:01,120 --> 00:01:05,519 i'm going to miss out on something i 32 00:01:03,120 --> 00:01:09,200 need to get more clicks i need to get 33 00:01:05,519 --> 00:01:11,200 more likes i need to get more friends 34 00:01:09,200 --> 00:01:12,880 have you ever been kind of scrolling 35 00:01:11,200 --> 00:01:14,400 through your social media 36 00:01:12,880 --> 00:01:16,960 looking at these different stories 37 00:01:14,400 --> 00:01:19,600 looking at these different posts 38 00:01:16,960 --> 00:01:22,080 and you realize i'm miserable i should 39 00:01:19,600 --> 00:01:25,040 be doing something else this is boring 40 00:01:22,080 --> 00:01:26,080 this is making me sad but you can't stop 41 00:01:25,040 --> 00:01:28,240 because what you're afraid 42 00:01:26,080 --> 00:01:30,079 of is that there's something down there 43 00:01:28,240 --> 00:01:31,600 that might be important 44 00:01:30,079 --> 00:01:33,680 there's something down there that might 45 00:01:31,600 --> 00:01:34,320 give you more might make your life 46 00:01:33,680 --> 00:01:36,400 better 47 00:01:34,320 --> 00:01:37,360 and so you just can't stop and that's 48 00:01:36,400 --> 00:01:38,640 dopamine 49 00:01:37,360 --> 00:01:40,720 what's the worst thing that could happen 50 00:01:38,640 --> 00:01:42,159 with this the danger is that it's no 51 00:01:40,720 --> 00:01:45,040 longer a tool 52 00:01:42,159 --> 00:01:45,920 to make your life better it becomes a 53 00:01:45,040 --> 00:01:48,640 sink 54 00:01:45,920 --> 00:01:49,360 where it absorbs all of your time all of 55 00:01:48,640 --> 00:01:51,439 your focus 56 00:01:49,360 --> 00:01:53,040 all of your energy and everything else 57 00:01:51,439 --> 00:01:54,799 around it shrivels 58 00:01:53,040 --> 00:01:56,159 so you stop paying attention to the 59 00:01:54,799 --> 00:01:57,840 people in your life because all you're 60 00:01:56,159 --> 00:01:58,880 worried about is getting more dopamine 61 00:01:57,840 --> 00:02:01,360 off of social media 62 00:01:58,880 --> 00:02:02,000 that's right what are the consequences 63 00:02:01,360 --> 00:02:05,520 of us 64 00:02:02,000 --> 00:02:09,280 being addicted to social media instagram 65 00:02:05,520 --> 00:02:11,280 twitter texting snap what is the worst 66 00:02:09,280 --> 00:02:12,640 long-term consequences we could face 67 00:02:11,280 --> 00:02:14,560 with this well 68 00:02:12,640 --> 00:02:15,760 how about the end of the human race you 69 00:02:14,560 --> 00:02:18,800 think so yes 70 00:02:15,760 --> 00:02:21,200 tell me why we've got so much amazing 71 00:02:18,800 --> 00:02:22,239 cool stuff we've got all kinds of things 72 00:02:21,200 --> 00:02:23,920 we can buy 73 00:02:22,239 --> 00:02:25,680 we've got all kinds of things we can 74 00:02:23,920 --> 00:02:28,080 experience 75 00:02:25,680 --> 00:02:30,800 something's got to give what is it that 76 00:02:28,080 --> 00:02:34,239 we're giving up for all of these things 77 00:02:30,800 --> 00:02:36,400 the answer is children once an economy 78 00:02:34,239 --> 00:02:38,560 reaches a certain point of prosperity 79 00:02:36,400 --> 00:02:40,640 the members of that economy lose 80 00:02:38,560 --> 00:02:42,959 interest in reproducing 81 00:02:40,640 --> 00:02:45,360 all of the developed nations have a 82 00:02:42,959 --> 00:02:47,760 negative population growth rate 83 00:02:45,360 --> 00:02:49,440 in order to keep the human race going 84 00:02:47,760 --> 00:02:52,720 each woman needs to have 85 00:02:49,440 --> 00:02:55,440 2.1 children two children to 86 00:02:52,720 --> 00:02:56,160 replace her and the father and one to 87 00:02:55,440 --> 00:02:58,400 replace 88 00:02:56,160 --> 00:03:00,159 people who die before they have a chance 89 00:02:58,400 --> 00:03:01,920 to reproduce 90 00:03:00,159 --> 00:03:04,720 in all developed countries the birth 91 00:03:01,920 --> 00:03:07,040 rate is less than 2.1 percent 92 00:03:04,720 --> 00:03:08,319 even in developing nations uh we're 93 00:03:07,040 --> 00:03:10,800 seeing this happen 94 00:03:08,319 --> 00:03:12,560 uh it's falling and falling and falling 95 00:03:10,800 --> 00:03:14,080 we don't have a solution there are some 96 00:03:12,560 --> 00:03:14,720 countries where they're not paying 97 00:03:14,080 --> 00:03:17,120 people 98 00:03:14,720 --> 00:03:18,720 to have children and even that's not 99 00:03:17,120 --> 00:03:21,760 working as we get 100 00:03:18,720 --> 00:03:22,640 more and more gadgets that attract our 101 00:03:21,760 --> 00:03:26,159 attention 102 00:03:22,640 --> 00:03:28,239 they become substitutes for family 103 00:03:26,159 --> 00:03:29,760 and ultimately the human race is simply 104 00:03:28,239 --> 00:03:32,239 going to collapse unless something 105 00:03:29,760 --> 00:03:32,239 changes