0:00:02.560,0:00:04.319 a lot of people have heard about 0:00:03.600,0:00:07.040 dopamine 0:00:04.319,0:00:07.839 as the pleasure molecule and that's one 0:00:07.040,0:00:10.719 thing it does 0:00:07.839,0:00:11.840 dopamine was originally made to make us 0:00:10.719,0:00:13.440 desire 0:00:11.840,0:00:15.839 things that will benefit us 0:00:13.440,0:00:16.480 evolutionarily and reward us when we do 0:00:15.839,0:00:18.720 it so 0:00:16.480,0:00:19.840 eat when you're hungry drink when you're 0:00:18.720,0:00:22.720 thirsty 0:00:19.840,0:00:24.400 reproduction winning competitions these 0:00:22.720,0:00:27.519 are natural things 0:00:24.400,0:00:30.320 your brain develops priorities 0:00:27.519,0:00:31.279 in large part based on how much dopamine 0:00:30.320,0:00:33.520 it's gonna get 0:00:31.279,0:00:35.520 what do you want a hundred dollars or 0:00:33.520,0:00:36.960 what's behind door number two 0:00:35.520,0:00:38.719 there's a good chance what behind door 0:00:36.960,0:00:40.399 number two is like a car or something 0:00:38.719,0:00:42.320 right so they always pick door number 0:00:40.399,0:00:44.960 two that's gonna give you 0:00:42.320,0:00:46.239 more dopamine dopamine doesn't give us 0:00:44.960,0:00:49.760 pleasure for things we 0:00:46.239,0:00:53.120 have it can only make us want more 0:00:49.760,0:00:56.079 once you get it dopamine shuts off 0:00:53.120,0:00:57.120 social media gets you addicted by always 0:00:56.079,0:00:59.600 promising you 0:00:57.120,0:01:01.120 more there's always this sense if i'm 0:00:59.600,0:01:03.120 not on social media 0:01:01.120,0:01:05.519 i'm going to miss out on something i 0:01:03.120,0:01:09.200 need to get more clicks i need to get 0:01:05.519,0:01:11.200 more likes i need to get more friends 0:01:09.200,0:01:12.880 have you ever been kind of scrolling 0:01:11.200,0:01:14.400 through your social media 0:01:12.880,0:01:16.960 looking at these different stories 0:01:14.400,0:01:19.600 looking at these different posts 0:01:16.960,0:01:22.080 and you realize i'm miserable i should 0:01:19.600,0:01:25.040 be doing something else this is boring 0:01:22.080,0:01:26.080 this is making me sad but you can't stop 0:01:25.040,0:01:28.240 because what you're afraid 0:01:26.080,0:01:30.079 of is that there's something down there 0:01:28.240,0:01:31.600 that might be important 0:01:30.079,0:01:33.680 there's something down there that might 0:01:31.600,0:01:34.320 give you more might make your life 0:01:33.680,0:01:36.400 better 0:01:34.320,0:01:37.360 and so you just can't stop and that's 0:01:36.400,0:01:38.640 dopamine 0:01:37.360,0:01:40.720 what's the worst thing that could happen 0:01:38.640,0:01:42.159 with this the danger is that it's no 0:01:40.720,0:01:45.040 longer a tool 0:01:42.159,0:01:45.920 to make your life better it becomes a 0:01:45.040,0:01:48.640 sink 0:01:45.920,0:01:49.360 where it absorbs all of your time all of 0:01:48.640,0:01:51.439 your focus 0:01:49.360,0:01:53.040 all of your energy and everything else 0:01:51.439,0:01:54.799 around it shrivels 0:01:53.040,0:01:56.159 so you stop paying attention to the 0:01:54.799,0:01:57.840 people in your life because all you're 0:01:56.159,0:01:58.880 worried about is getting more dopamine 0:01:57.840,0:02:01.360 off of social media 0:01:58.880,0:02:02.000 that's right what are the consequences 0:02:01.360,0:02:05.520 of us 0:02:02.000,0:02:09.280 being addicted to social media instagram 0:02:05.520,0:02:11.280 twitter texting snap what is the worst 0:02:09.280,0:02:12.640 long-term consequences we could face 0:02:11.280,0:02:14.560 with this well 0:02:12.640,0:02:15.760 how about the end of the human race you 0:02:14.560,0:02:18.800 think so yes 0:02:15.760,0:02:21.200 tell me why we've got so much amazing 0:02:18.800,0:02:22.239 cool stuff we've got all kinds of things 0:02:21.200,0:02:23.920 we can buy 0:02:22.239,0:02:25.680 we've got all kinds of things we can 0:02:23.920,0:02:28.080 experience 0:02:25.680,0:02:30.800 something's got to give what is it that 0:02:28.080,0:02:34.239 we're giving up for all of these things 0:02:30.800,0:02:36.400 the answer is children once an economy 0:02:34.239,0:02:38.560 reaches a certain point of prosperity 0:02:36.400,0:02:40.640 the members of that economy lose 0:02:38.560,0:02:42.959 interest in reproducing 0:02:40.640,0:02:45.360 all of the developed nations have a 0:02:42.959,0:02:47.760 negative population growth rate 0:02:45.360,0:02:49.440 in order to keep the human race going 0:02:47.760,0:02:52.720 each woman needs to have 0:02:49.440,0:02:55.440 2.1 children two children to 0:02:52.720,0:02:56.160 replace her and the father and one to 0:02:55.440,0:02:58.400 replace 0:02:56.160,0:03:00.159 people who die before they have a chance 0:02:58.400,0:03:01.920 to reproduce 0:03:00.159,0:03:04.720 in all developed countries the birth 0:03:01.920,0:03:07.040 rate is less than 2.1 percent 0:03:04.720,0:03:08.319 even in developing nations uh we're 0:03:07.040,0:03:10.800 seeing this happen 0:03:08.319,0:03:12.560 uh it's falling and falling and falling 0:03:10.800,0:03:14.080 we don't have a solution there are some 0:03:12.560,0:03:14.720 countries where they're not paying 0:03:14.080,0:03:17.120 people 0:03:14.720,0:03:18.720 to have children and even that's not 0:03:17.120,0:03:21.760 working as we get 0:03:18.720,0:03:22.640 more and more gadgets that attract our 0:03:21.760,0:03:26.159 attention 0:03:22.640,0:03:28.239 they become substitutes for family 0:03:26.159,0:03:29.760 and ultimately the human race is simply 0:03:28.239,0:03:32.239 going to collapse unless something 0:03:29.760,0:03:32.239 changes