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Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,if I were to tell you what I know about\Nthis this YouTube channel would be pink\Nis like a super boost to your immune\Nsystem the key thing is understanding\Nwhat are you doing the technique is not\Nwhat you're doing what you're doing is\Nusing a tool it has this beautiful\Ntransformative effect that's something\Neveryone can do even when you're in\Nlockdown Mark Twain said there are liars\Ndamned liars and statistics well what\Ndoes that mean it means that you can do\Nanything with statistics and manipulate\Nthem if you're clever and I'm not trying\Nto say there's a nefarious purpose here\NI'm just saying that people who try to\Nspeak with more certainty than they\Nshould about something that we have a\Nfraction of 1% of the public that's been\Ntested on something that's this\Ncontagious is it sort of you just got to\Ntake it with a grain of salt\Nhonestly which is why they're assuming\Nthat the reason we're all on lockdown or\Nsocial distancing is that they're\Nassuming everyone could as potentially\Nhas it and doesn't know it because they\Ndon't have enough test kits the reagents\Nhave been faulty the CDC first batch of\Ntest kits in this country didn't work I\Nmean it has been the most epic\Ngovernmental failure\Nthat I've seen in my lifetime as a\Nmedical doctor and that includes the\Nhorror of the 80s and 90s with HIV\Ncrisis but that's as I said that's water\Nunder the bridge what do we do now and\Nthat's really kind of what I want to now\Nkind of segue into I certainly think we\Nare in for some rough stuff for several\Nmonths or a year only because I think\Nthis pandemic is going to take that long\Nbut run its course and we're probably\Ngonna unless we're very lucky and in the\Nsummer it dies down and doesn't\Nreimburse\Nbut we don't know that yet we don't know\Nhow this is going to behave you can't\Npredict that this will do that just\Nthose other viruses have so the fact is\Nit could be a pretty rough period for a\Nyear or more at what my larger concern\Nis is that the havoc it will play in\Nsociety in terms of the economy and\Nunemployment what I'm hoping is that you\Nwill be people we ought to get back to\Nnormal in a few months but I think if we\Ndo people should be prepared in every\Nway everything I mean by that it's a\Nreal preparation that there could be a\Nsecond wave that could even be more\Nvirulent than this first one so you know\Nyou hope for the best you plan for the\Nworst of what all emergency doctors do\Nand so that's just sort of my motto you\Nyou hope for the best and plan for the\Nworst everyone listening I don't want to\Nbe alarmist but I'm just gonna tell you\Nthat there's a great deal more known\Nabout this and I think that that's kind\Nof water under the bridge\Nie where did this come from how did it\Nemerge etc and so on we have to deal\Nwith the hand we've been dealt and it's\Nout in the community now the\Nconsequences of it are going to be\Ndevastating from a public health point\Nof view but I think from a societal\Npoint of view with the numbers of people\Nwho are laid off unemployment possibly\Ngoing up above what it wasn't a great\Ndepression and I think that's a\Npossibility may have a more devastating\Neffect socially civilizational how we\Nlive and our livelihoods and\Nwhat-have-you but that's where we are\Nand I don't control the edicts from the\Nfederal or state government I'm here to\Ntell you as a doctor what the reality of\Nthis is and how you can respond to it\Nbut also to respond to it in a way that\Nkeeps yourself not panicked at all and\Nin a positive state of mind so that you\Nstay strong and you stay healthy and\Nyour immune system is is enhanced and as\NI said exercise is key to that good diet\Nis key to that\Navoiding you know bad drug use and and\Nand smoking cigarettes in particular I\Nthink the deadliest drug there is out\Nthere by far is cigarettes you know I\Nmean\Ntwo thousand people died of overdoses of\Nother drugs in this country every year\Nbut we lose about half a million people\Nfrom cigarette smoking every year in\Nthis country and United States around\Nthe world China it's even worse it's\NChina is now the worst users of the most\Nabundant users of cigarettes because we\Ngot everyone in the world addicted\NAmerican tobacco companies got everyone\Naddicted to the damn horrible stuff so\Nbe very careful about that and I think\Nthe other thing is from my perspective\Nbefore I was a medical doctor some\Npeople in the 73 74 or 75 and what I\Nlearned was that there's this amazing\Nimmune response and strengthening of the\Nimmune system that happens when you go\Ninto deep meditation which is actually\Nmore powerful than sleep so the\Nmeditative state and connecting to this\Nexpansive aspect of ourselves it's\Nconscious that actually is really\Nstrengthening to ourselves physically as\Nwell as mentally psychologically\Nspiritually so the meditative faculty\Nthe ability to sit and be quiet and\Nmeditate and go into a deep state of\Nrelaxation and connect to that aspect of\Nawareness that is beyond your\Nindividuality which is actually infinite\Nthat's what Samadhi is is when you have\Na very deep meditation but even some\Nsense of that where you become calm and\Ncentered and feel relaxed and expanded\Nthat is like a super boost to your\Nimmune system and it also creates field\Ncoherence with the people were with but\Nall over the world and you know this is\None of the things that I everybody will\Nsee on April 7th when Close Encounters\Nof the fifth kind comes out we talk\Nabout what back then look sort of\Ncomically was called the Maharishi\Neffect because what they did is they\Nthink we we sent people into cities and\Nlocalities where 1% of the poppy\Nelation were experienced meditators who\Nknew how to meditate and go into deep\Nquiet meditation and when they did that\Nlet's say the city had you know two\Nhundred thousand people so that means\Nyou'd have two thousand meditators in\Nthe city synced up meditating deep\Nmeditations and prolongs what they found\Nwas that hospital admissions went down\Nviolence went down shootings crimes of\Nall kinds went down there was a field\Ncoherence that went out through that\Nwhole city even though the other 99% of\Nthe city didn't know those people were\Nin the city they didn't even know they\Nwere there so it wasn't because there\Nwas social media saying oh they're all\Nthese people meditating in that cool no\Nthey were not there this was back before\Nthere was social media and these studies\Nhave been done in other settings and\Nproven that there is this beautiful\Nfield coherence where things become\Naligned and coherent very positive when\Nmore than one person and groups of\Npeople meditate together in a certain\Nnumber and it turns out the threshold\Nnumber for that that seemed to be very\Neffective was about one percent not it's\Nnot like a polling booth\Nyou don't need 51% to win the election\Nthis is one percent you win the election\Nbecause you then create this harmonic\Ncoherent field that is affecting\Neveryone in your society we can overcome\Nit because there's no point panicking\Nand fear because the power of\Nconsciousness in the mind and people\Nworking collectively is much more\Npowerful than a virus and much more\Npowerful than any weapon that any people\Nhave ever created and that we can\Ntransform the human future but also kind\Nof save ourselves by being connected to\Neach other in this beautiful meditative\Nstate I think after the film comes out\Nand we have this new app and people can\Nget trained and practice there is there\Nis something to practicing meditation it\Ntakes some time to get your vibe going\Nwith\Nbut it's not difficult do that on a\Nregular basis it can do breathing\Nexercises as well before or after you do\Nthe meditation state with a mantra or a\Nlittle prayer or whatever you like using\Nthe key thing is understanding what are\Nyou doing the technique is not what\Nyou're doing what you're doing is using\Na tool to allow yourself to settle down\Nand become centered and calm where you\Nfeel connected to this great ocean of\Nunbounded mind and when you have that\Nexperience and it begins to grow subtly\Nsometimes at first it is so liberating\Nand it's also very enhancing to your\Nimmune system your body your life your\Ninner guidance your happiness\Nand take care of yourself really learn\Nto meditate and take this time we are\Nnot having to dash around in your day to\Nday life to practice deep meditation and\Ndo it with other people if you're with\Npeople already or you can do it in a way\Nthat's with social distancing with\Npeople whether it's electronically or\Nyou know people that you know or that\Nyou know in your area where you keep the\Nsocial distancing and sit together in\Nquiet meditation and do this you can do\Nit anywhere we can do it in your living\Nroom if the weather is bad you do it in\Nyour backyard you do it anywhere that\Nwill really strengthen our civilization\Nbut it will strengthen your immune\Nsystem as I talked about before because\Nwhen you go into these deep meditative\NStates it's a very healing I mean\Namazing the healing thing to do but it\Nalso strengthens your whole mind body\Ncomplex so that you are more resistant\Nto diseases but if you get the virus\Nmaybe the effect would be much much less
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