[Script Info] Title: [Events] Format: Layer, Start, End, Style, Name, MarginL, MarginR, MarginV, Effect, Text Dialogue: 0,0:00:00.56,0:00:03.62,Default,,0000,0000,0000,,Daca ti-as spune ce stiu despre asta, Dialogue: 0,0:00:03.91,0:00:06.78,Default,,0000,0000,0000,,acest canal de Youtube ar fi interzis. Dialogue: 0,0:00:07.24,0:00:11.40,Default,,0000,0000,0000,,Este ca si cum ti-ar intari sistemul imunitar. Dialogue: 0,0:00:13.50,0:00:16.20,Default,,0000,0000,0000,,Secretul este sa intelegi ceea ce faci Dialogue: 0,0:00:16.22,0:00:18.57,Default,,0000,0000,0000,,Tehnica nu este ceea ce faci, Dialogue: 0,0:00:19.25,0:00:21.54,Default,,0000,0000,0000,,ci sa folosesti un instrument, Dialogue: 0,0:00:23.57,0:00:26.92,Default,,0000,0000,0000,,are acest efect de transformare Dialogue: 0,0:00:27.47,0:00:31.19,Default,,0000,0000,0000,,Acest lucru il pot face cu totii, chiar si cand sunteti in izolare. Dialogue: 0,0:00:31.55,0:00:34.15,Default,,0000,0000,0000,,`Ne va face imuni` Dialogue: 0,0:00:35.50,0:00:41.42,Default,,0000,0000,0000,,Mark Twain a spus `exista mincinosi,\Nal naibii de mincinosi si statistici.` Dialogue: 0,0:00:41.49,0:00:43.24,Default,,0000,0000,0000,,Ei bine, ce inseamna asta? Dialogue: 0,0:00:43.24,0:00:45.80,Default,,0000,0000,0000,,Inseamna ca poti face orice cu statisticile Dialogue: 0,0:00:45.80,0:00:48.74,Default,,0000,0000,0000,,si le poti manipula daca esti istet. Dialogue: 0,0:00:48.74,0:00:51.17,Default,,0000,0000,0000,,Dar nu spun ca acesta ar fi un scop abject Dialogue: 0,0:00:51.17,0:00:53.15,Default,,0000,0000,0000,,Spun doar ca oamenii care Dialogue: 0,0:00:53.15,0:00:56.05,Default,,0000,0000,0000,,incearca sa vorbeasca cu mai multa certitudine\Ndecat ar trebui Dialogue: 0,0:00:56.05,0:01:00.21,Default,,0000,0000,0000,,despre ceva despre care nu stim decat ca 1% dintre persoane Dialogue: 0,0:01:00.25,0:01:03.40,Default,,0000,0000,0000,,au fost testate de ceva care este atat de contagios, Dialogue: 0,0:01:03.40,0:01:07.48,Default,,0000,0000,0000,,este putin cam... va spun doar sa fiti sceptici. Dialogue: 0,0:01:07.55,0:01:11.49,Default,,0000,0000,0000,,De aceea se presupune ca motivul pt. care suntem in izolare Dialogue: 0,0:01:11.49,0:01:13.93,Default,,0000,0000,0000,,sau distantare sociala este pt ca ei presupun Dialogue: 0,0:01:13.93,0:01:17.50,Default,,0000,0000,0000,,ca toata lumea il poate avea, dar sa nu fie constient de asta, Dialogue: 0,0:01:17.50,0:01:19.62,Default,,0000,0000,0000,,pentru ca nu au destule teste, Dialogue: 0,0:01:19.72,0:01:21.61,Default,,0000,0000,0000,,ca reactivii au fost defectuosi; Dialogue: 0,0:01:21.61,0:01:27.72,Default,,0000,0000,0000,,ca setul CDC de teste din acesta tara nu a functionat. Dialogue: 0,0:01:27.46,0:01:31.99,Default,,0000,0000,0000,,A fost cel mai mare esec guvernamental Dialogue: 0,0:01:32.18,0:01:35.69,Default,,0000,0000,0000,,pe care l-am vazut in viata mea ca medic. Dialogue: 0,0:01:35.69,0:01:39.76,Default,,0000,0000,0000,,Iar asta include si criza HIV din ´80 si ´90, Dialogue: 0,0:01:39.76,0:01:43.74,Default,,0000,0000,0000,,dar asta tine de domeniul trecutului. Deci ce facem acum? Dialogue: 0,0:01:43.74,0:01:46.88,Default,,0000,0000,0000,,In acest punct am vrut sa ajung. Dialogue: 0,0:01:46.88,0:01:50.10,Default,,0000,0000,0000,,Cred cu certitudine ca suntem in aceasta situatie grea Dialogue: 0,0:01:50.10,0:01:52.96,Default,,0000,0000,0000,,pt. cateva luni sau un an pt. ca sunt de parere Dialogue: 0,0:01:52.96,0:01:55.87,Default,,0000,0000,0000,,ca atat ii va lua acestei pandemii sa se desfasoare, Dialogue: 0,0:01:55.87,0:01:57.36,Default,,0000,0000,0000,,si probabil asa va fi; Dialogue: 0,0:01:57.36,0:02:01.95,Default,,0000,0000,0000,,afara de cazul in care suntem norocosi si va disparea in vara. Dialogue: 0,0:02:02.40,0:02:04.95,Default,,0000,0000,0000,,Dar lucrul acesta inca nu-l putem sti, Dialogue: 0,0:02:04.95,0:02:07.07,Default,,0000,0000,0000,,nu stim cum acesta se va comporta. Dialogue: 0,0:02:07.07,0:02:10.85,Default,,0000,0000,0000,,Nu putem prezice nimic comparand-ul cu alti virusi. Dialogue: 0,0:02:10.85,0:02:16.10,Default,,0000,0000,0000,,Deci este posibil sa avem un an sau mai multi destul de grei. Dialogue: 0,0:02:16.24,0:02:20.80,Default,,0000,0000,0000,,Ingrijorarea mea cea mai mare este ca acest haos Dialogue: 0,0:02:20.81,0:02:25.64,Default,,0000,0000,0000,,isi va avea efectele in economie, somaj. Dialogue: 0,0:02:25.72,0:02:30.38,Default,,0000,0000,0000,,Ceea ce sper este ca oamenii sa se poate intoarce la normalitate in cateva luni, Dialogue: 0,0:02:30.48,0:02:33.54,Default,,0000,0000,0000,,iar daca o vom face, oamenii sa fie pregatiti Dialogue: 0,0:02:33.54,0:02:36.20,Default,,0000,0000,0000,,in toate privintele. Dialogue: 0,0:02:36.20,0:02:39.48,Default,,0000,0000,0000,,O pregatire serioasa pt un al doilea val. Dialogue: 0,0:02:39.48,0:02:42.15,Default,,0000,0000,0000,,Ar putea fi chiar mai distrugator decat primul. Dialogue: 0,0:02:42.15,0:02:45.00,Default,,0000,0000,0000,,Deci speram la mai bine, dar ne pregatim pt. ce-i mai rau. Dialogue: 0,0:02:45.00,0:02:46.60,Default,,0000,0000,0000,,Asta fac toti medicii de urgenta, Dialogue: 0,0:02:46.60,0:02:48.53,Default,,0000,0000,0000,,iar acesta este si motto-ul meu; Dialogue: 0,0:02:48.53,0:02:51.90,Default,,0000,0000,0000,,te pregatesti pt. ce e mai rau, dar speri ca va fi bine. Dialogue: 0,0:02:51.90,0:02:54.33,Default,,0000,0000,0000,,Pt. cei ce ascultati, nu vreau sa va alarmez. Dialogue: 0,0:02:54.33,0:02:57.46,Default,,0000,0000,0000,,Vreau doar sa va spun ca se stie mai mult Dialogue: 0,0:02:57.52,0:03:00.35,Default,,0000,0000,0000,,despre asta si cred ca asta Dialogue: 0,0:03:00.70,0:03:02.76,Default,,0000,0000,0000,,a existat deja in trecut. Dialogue: 0,0:03:02.76,0:03:04.98,Default,,0000,0000,0000,,de unde a venit toata treaba asta? Dialogue: 0,0:03:04.98,0:03:06.47,Default,,0000,0000,0000,,Cum a iesit la iveala? Dialogue: 0,0:03:06.47,0:03:08.06,Default,,0000,0000,0000,,si asa mai departe. Dialogue: 0,0:03:08.06,0:03:10.25,Default,,0000,0000,0000,,Trebuie sa ne descurcam cu ce ne-a fost dat Dialogue: 0,0:03:10.25,0:03:12.98,Default,,0000,0000,0000,,si exista acum in societate. Dialogue: 0,0:03:13.50,0:03:16.54,Default,,0000,0000,0000,,Consecintele in urma acestuia vor fi devastatoare Dialogue: 0,0:03:16.54,0:03:18.66,Default,,0000,0000,0000,,dpdv al sistemului de sanatate, dar Dialogue: 0,0:03:18.66,0:03:23.50,Default,,0000,0000,0000,,dpdv social, cu nr de oameni concediati, Dialogue: 0,0:03:23.50,0:03:25.70,Default,,0000,0000,0000,,cota somajului ajungand probabil sa fie Dialogue: 0,0:03:25.70,0:03:29.05,Default,,0000,0000,0000,,mult mai mare decat cea din timpul Marii Crize Economice. Dialogue: 0,0:03:29.05,0:03:33.20,Default,,0000,0000,0000,,Insa poate avea un efect social si civil Dialogue: 0,0:03:33.20,0:03:36.49,Default,,0000,0000,0000,,mai devastator in felul nostru de a trai si ce detinem. Dialogue: 0,0:03:36.49,0:03:39.87,Default,,0000,0000,0000,,Dar am ajuns in acest punct si nu pot controla etica Dialogue: 0,0:03:39.87,0:03:41.75,Default,,0000,0000,0000,,Federativa sau a Guvernului . Dialogue: 0,0:03:41.75,0:03:43.56,Default,,0000,0000,0000,,Sunt aici sa va spun, ca medic, Dialogue: 0,0:03:43.63,0:03:46.81,Default,,0000,0000,0000,,care este adevarul si cum ii poti face fata. Dialogue: 0,0:03:46.82,0:03:49.29,Default,,0000,0000,0000,,Dar sa reactionezi la el fara sa te Dialogue: 0,0:03:49.38,0:03:52.90,Default,,0000,0000,0000,,panichezi deloc si intr-o stare mentala pozitiva Dialogue: 0,0:03:52.90,0:03:55.03,Default,,0000,0000,0000,,ca sa ramai puternic, Dialogue: 0,0:03:55.03,0:03:59.23,Default,,0000,0000,0000,,ca sa ramai sanatos iar sistemul tau imunitar sa fie consolidat. Dialogue: 0,0:03:59.23,0:04:01.95,Default,,0000,0000,0000,,Si dupa cum am mai spus, cheia este sportul; Dialogue: 0,0:04:01.95,0:04:03.79,Default,,0000,0000,0000,,dieta este baza; Dialogue: 0,0:04:04.04,0:04:08.68,Default,,0000,0000,0000,,Evitand consumul de droguri si mai ales fumatul. Dialogue: 0,0:04:08.68,0:04:14.51,Default,,0000,0000,0000,,Cred ca cel mai mortal drog, de departe, este tigarea. Dialogue: 0,0:04:14.51,0:04:18.52,Default,,0000,0000,0000,,50.000 de oameni mor anual in SUA din cauza supradozei, Dialogue: 0,0:04:18.90,0:04:22.88,Default,,0000,0000,0000,,dar pierdem aproape jumatate de milion de oameni din cauza fumatului, Dialogue: 0,0:04:22.88,0:04:24.85,Default,,0000,0000,0000,,in fiecare an in Statele Unite. Dialogue: 0,0:04:24.85,0:04:27.52,Default,,0000,0000,0000,,In China este chiar mai grav pentru ca Dialogue: 0,0:04:27.52,0:04:30.73,Default,,0000,0000,0000,,ea este cea mai puternica consumatoare Dialogue: 0,0:04:30.73,0:04:33.55,Default,,0000,0000,0000,,de tigari pt. ca i-am facut pe toti dependenti. Dialogue: 0,0:04:33.55,0:04:36.25,Default,,0000,0000,0000,,Companiile americane de tutun i-a facut pe toti dependenti. Dialogue: 0,0:04:36.25,0:04:37.80,Default,,0000,0000,0000,,de aceste lucruri oribile. Dialogue: 0,0:04:37.80,0:04:39.88,Default,,0000,0000,0000,,Deci ai mare grija la acest lucru. Dialogue: 0,0:04:39.88,0:04:42.49,Default,,0000,0000,0000,,Si mai cred ca ar mai fi un alt lucru, din perspectiva mea: Dialogue: 0,0:04:42.49,0:04:47.63,Default,,0000,0000,0000,,inainte sa fiu medic, in 73, 74, 75, Dialogue: 0,0:04:47.63,0:04:52.28,Default,,0000,0000,0000,,ceea ce am invatat este ca exista aceasta Dialogue: 0,0:04:52.28,0:04:54.72,Default,,0000,0000,0000,,reactie imuna si consolidare Dialogue: 0,0:04:54.72,0:04:59.97,Default,,0000,0000,0000,,a sistemului imunitar care se petrece in timp ce meditezi; Dialogue: 0,0:04:59.97,0:05:03.44,Default,,0000,0000,0000,,ceea ce este chiar mai puternica decat somnul. Dialogue: 0,0:05:03.44,0:05:07.86,Default,,0000,0000,0000,,Deci starea meditativa si conectarea expansiva Dialogue: 0,0:05:07.86,0:05:10.84,Default,,0000,0000,0000,,la acest aspect al nostru este constienta. Dialogue: 0,0:05:10.84,0:05:15.68,Default,,0000,0000,0000,,Acest lucru este foarte consolidator Dialogue: 0,0:05:15.68,0:05:21.71,Default,,0000,0000,0000,,pentru noi atat fizic, cat si mental, psihic, spiritual. Dialogue: 0,0:05:22.07,0:05:27.69,Default,,0000,0000,0000,,Deci abilitatea de a sta linistiti si de a medita, Dialogue: 0,0:05:28.47,0:05:31.52,Default,,0000,0000,0000,,de a intra intr-o stare adanca de relaxare Dialogue: 0,0:05:31.52,0:05:34.98,Default,,0000,0000,0000,,si de a te conecta cu acel aspect al constientei, Dialogue: 0,0:05:34.98,0:05:38.75,Default,,0000,0000,0000,,care este mai presus de individualitate, care este infinit. Dialogue: 0,0:05:38.75,0:05:41.93,Default,,0000,0000,0000,,Asta este smadhi, acea stare de meditatie profunda, Dialogue: 0,0:05:41.93,0:05:44.27,Default,,0000,0000,0000,,dar chiar si un sentiment unde tu Dialogue: 0,0:05:44.27,0:05:49.25,Default,,0000,0000,0000,,devii calm si centrat si te simti relaxat si extins. Dialogue: 0,0:05:49.76,0:05:54.19,Default,,0000,0000,0000,,Este ca o intarire a sistemului imunitar. Dialogue: 0,0:05:54.19,0:05:58.49,Default,,0000,0000,0000,,Si creeaza de asemenea o legatura Dialogue: 0,0:05:58.49,0:06:02.22,Default,,0000,0000,0000,,cu persoanele cu care suntem, dar in intreaga lume. Dialogue: 0,0:06:02.22,0:06:07.54,Default,,0000,0000,0000,,Iar acest lucru il vom vedea cu totii pe 7 aprilie, Dialogue: 0,0:06:07.97,0:06:12.05,Default,,0000,0000,0000,,atunci cand va aparea Close Ecounters of the Fifth Kind. Dialogue: 0,0:06:12.05,0:06:15.79,Default,,0000,0000,0000,,Vorbim, intr-un mod comic, despre ce anume Dialogue: 0,0:06:15.79,0:06:17.53,Default,,0000,0000,0000,,era efectul Maharishi. Dialogue: 0,0:06:17.53,0:06:25.28,Default,,0000,0000,0000,,Ceea ce au facut este sa plaseze oamenii in orasele si localitatile Dialogue: 0,0:06:25.28,0:06:28.28,Default,,0000,0000,0000,,unde 1% din populatie Dialogue: 0,0:06:28.28,0:06:32.22,Default,,0000,0000,0000,,erau meditatori cu experienta care stiau sa mediteze, Dialogue: 0,0:06:32.22,0:06:34.75,Default,,0000,0000,0000,,sa intre intr-o stare adanca de meditatie Dialogue: 0,0:06:34.75,0:06:38.84,Default,,0000,0000,0000,,si asta au si facut; sa zicem ca orasul avea 200.000 de locuitori; Dialogue: 0,0:06:38.84,0:06:40.57,Default,,0000,0000,0000,,deci asta inseamna ca ai avea 2.000 Dialogue: 0,0:06:40.57,0:06:47.20,Default,,0000,0000,0000,,de meditatori intr-un oras, meditand adanc si de lunga durata in sincron. Dialogue: 0,0:06:47.20,0:06:51.15,Default,,0000,0000,0000,,Ceea ce au descoperit a fost faptul ca rata de spitalizare a scazut; Dialogue: 0,0:06:51.15,0:06:57.26,Default,,0000,0000,0000,,violenta, impuscaturile si toate tipurile de crima au scazut. Dialogue: 0,0:06:57.26,0:07:02.56,Default,,0000,0000,0000,,A fost o coerenta in grup care s-a manifestat in tot orasul, Dialogue: 0,0:07:02.56,0:07:04.86,Default,,0000,0000,0000,,chiar daca ceilalti 99% Dialogue: 0,0:07:04.86,0:07:07.76,Default,,0000,0000,0000,,din oras nu au stiut ca acestia sunt in oras. Dialogue: 0,0:07:07.76,0:07:09.51,Default,,0000,0000,0000,,Nici macar nu au stiut de ei. Dialogue: 0,0:07:09.51,0:07:11.67,Default,,0000,0000,0000,,Dar nu din cauza ca media spunea: Dialogue: 0,0:07:11.67,0:07:13.94,Default,,0000,0000,0000,,´Nu e tare ca acesti oameni mediteaza?´ Dialogue: 0,0:07:13.94,0:07:14.94,Default,,0000,0000,0000,,Nu, nu erau acolo. Dialogue: 0,0:07:14.94,0:07:17.15,Default,,0000,0000,0000,,Asta se intampla inainte ca retelele sociale sa existe, Dialogue: 0,0:07:17.15,0:07:21.02,Default,,0000,0000,0000,,iar aceste studii s-au facut in alt cadru si au Dialogue: 0,0:07:21.02,0:07:25.54,Default,,0000,0000,0000,,dovedit ca exista acest frumos camp de legatura, Dialogue: 0,0:07:25.54,0:07:29.82,Default,,0000,0000,0000,,unde lucrurile se aliniaza, devin coerente si pozitive. Dialogue: 0,0:07:29.82,0:07:33.60,Default,,0000,0000,0000,,Unde mai mult de 1% de grupuri de oameni Dialogue: 0,0:07:33.60,0:07:37.24,Default,,0000,0000,0000,,mediteaza impreuna intr-un anumit numar Dialogue: 0,0:07:37.24,0:07:39.88,Default,,0000,0000,0000,,si se dovedeste ca pragul maxim a Dialogue: 0,0:07:39.88,0:07:44.00,Default,,0000,0000,0000,,ceea ce pare a fi foarte eficient a fost 1%. Dialogue: 0,0:07:44.00,0:07:49.35,Default,,0000,0000,0000,,Nu este ca o cabina de votare; nu ai nevoie de 51% sa castigi alegerile. Dialogue: 0,0:07:49.43,0:07:52.44,Default,,0000,0000,0000,,Cu acest 1% castigi alegerile, Dialogue: 0,0:07:52.44,0:07:56.86,Default,,0000,0000,0000,,pentru ca atunci creezi acest camp de legatura armonios care Dialogue: 0,0:07:56.86,0:07:59.29,Default,,0000,0000,0000,,ii influenteaza pe toti in societatea ta. Dialogue: 0,0:07:59.29,0:08:02.82,Default,,0000,0000,0000,,Putem invinge pt. ca nu are nici un rost sa ne panicam, Dialogue: 0,0:08:02.82,0:08:05.76,Default,,0000,0000,0000,,pt. ca puterea constientei in minte Dialogue: 0,0:08:05.76,0:08:07.84,Default,,0000,0000,0000,,iar oamenii lucrand impreuna Dialogue: 0,0:08:07.84,0:08:11.33,Default,,0000,0000,0000,,sunt mult mai puternice decat un virus si mult mai puternice Dialogue: 0,0:08:11.33,0:08:16.04,Default,,0000,0000,0000,,decat orice arma pe care a creat-o omul pana acum. Dialogue: 0,0:08:16.04,0:08:19.95,Default,,0000,0000,0000,,Si ca putem transforma viitorul omenirii, Dialogue: 0,0:08:19.95,0:08:23.14,Default,,0000,0000,0000,,dar si sa ne salvam pe noi insine prin a fi conectati Dialogue: 0,0:08:23.14,0:08:26.53,Default,,0000,0000,0000,,unul la celalalt in aceasta frumoasa stare meditativa. Dialogue: 0,0:08:26.53,0:08:28.76,Default,,0000,0000,0000,,Cred ca dupa ce va aparea filmul Dialogue: 0,0:08:28.76,0:08:32.59,Default,,0000,0000,0000,,si vom avea o aplicatie nou iar oamenii se vor putea antrena si practica; Dialogue: 0,0:08:32.59,0:08:36.54,Default,,0000,0000,0000,,pentru a practica meditatia este nevoie de timp Dialogue: 0,0:08:36.54,0:08:38.44,Default,,0000,0000,0000,,pt. a-ti pune energia in miscare, dar Dialogue: 0,0:08:38.44,0:08:39.58,Default,,0000,0000,0000,,nu este dificil! Dialogue: 0,0:08:39.58,0:08:41.26,Default,,0000,0000,0000,,Faceti asta in mod regulat. Dialogue: 0,0:08:41.26,0:08:43.68,Default,,0000,0000,0000,,Poti face de asemenea si exercitii de respiratie Dialogue: 0,0:08:43.68,0:08:45.83,Default,,0000,0000,0000,,inainte sau dupa ce ai meditat. Dialogue: 0,0:08:45.83,0:08:48.90,Default,,0000,0000,0000,,Fredoneaza o mantra sau o mica rugaciune sau ce iti place tie. Dialogue: 0,0:08:48.90,0:08:51.93,Default,,0000,0000,0000,,Secretul este sa intelegi ceea ce faci. Dialogue: 0,0:08:51.93,0:08:55.44,Default,,0000,0000,0000,,Tehnica nu consta in ceea ce faci; Dialogue: 0,0:08:55.44,0:08:57.93,Default,,0000,0000,0000,,tu folosesti un instrument Dialogue: 0,0:08:57.93,0:09:01.90,Default,,0000,0000,0000,,care sa iti permita sa te asezi, sa te concentrezi si sa fii calm; Dialogue: 0,0:09:01.90,0:09:08.45,Default,,0000,0000,0000,,unde sa te simti conectat cu acest ocean de constienta nemarginita. Dialogue: 0,0:09:08.45,0:09:11.47,Default,,0000,0000,0000,,Iar cand vei avea acea experienta si va incepe sa creasca Dialogue: 0,0:09:11.47,0:09:13.62,Default,,0000,0000,0000,,brusc la inceput, Dialogue: 0,0:09:13.62,0:09:17.50,Default,,0000,0000,0000,,este atat de eliberatoare, imbunatatindu-va Dialogue: 0,0:09:17.50,0:09:20.83,Default,,0000,0000,0000,,sistemul imunitar, corpul si viata voastra, Dialogue: 0,0:09:20.83,0:09:23.46,Default,,0000,0000,0000,,ghidarea interioara, fericirea voastra. Dialogue: 0,0:09:23.46,0:09:24.71,Default,,0000,0000,0000,,Ai grija de tine! Dialogue: 0,0:09:24.71,0:09:26.94,Default,,0000,0000,0000,,Invata sa meditezi si sa-ti iei din acest timp Dialogue: 0,0:09:26.94,0:09:28.97,Default,,0000,0000,0000,,in care nu trebuie sa te grabesti in Dialogue: 0,0:09:28.97,0:09:30.14,Default,,0000,0000,0000,,viata ta de zi cu zi Dialogue: 0,0:09:30.14,0:09:33.90,Default,,0000,0000,0000,,sa practici meditatia si sa o faci cu alti oameni Dialogue: 0,0:09:33.90,0:09:35.97,Default,,0000,0000,0000,,daca esti deja acompaniat. Dialogue: 0,0:09:35.97,0:09:39.32,Default,,0000,0000,0000,,Sau poti s-o faci cu oamenii printr-o distantare sociala Dialogue: 0,0:09:39.32,0:09:41.17,Default,,0000,0000,0000,,adica prin mijloace electronice Dialogue: 0,0:09:41.17,0:09:44.72,Default,,0000,0000,0000,,sau cu persoane pe care le cunosti din mediul tau, Dialogue: 0,0:09:44.72,0:09:47.97,Default,,0000,0000,0000,,in care sa mentineti o distanta sociala dar puteti Dialogue: 0,0:09:48.06,0:09:49.63,Default,,0000,0000,0000,,medita impreuna. Dialogue: 0,0:09:49.63,0:09:50.63,Default,,0000,0000,0000,,O poti faci oriunde! Dialogue: 0,0:09:50.63,0:09:53.25,Default,,0000,0000,0000,,Fa-o in sufragerie daca vremea-i rea, sau in gradina Dialogue: 0,0:09:53.25,0:09:54.72,Default,,0000,0000,0000,,o poti face oriunde! Dialogue: 0,0:09:54.72,0:09:57.66,Default,,0000,0000,0000,,Asta ne va consolida societatea, Dialogue: 0,0:09:57.66,0:10:01.77,Default,,0000,0000,0000,,dar ne va intari sistemul imunitar, dupa cum am mai spus. Dialogue: 0,0:10:01.77,0:10:04.58,Default,,0000,0000,0000,,Atunci cand esti intr-o stare profunda de meditatie Dialogue: 0,0:10:04.58,0:10:08.79,Default,,0000,0000,0000,,este un lucru foarte vindecator, Dialogue: 0,0:10:08.79,0:10:12.45,Default,,0000,0000,0000,,dar iti si intareste tot sistemul minte-corp Dialogue: 0,0:10:12.45,0:10:15.64,Default,,0000,0000,0000,,pt. a fi mai rezistent la boli. Dialogue: 0,0:10:15.64,0:10:17.27,Default,,0000,0000,0000,,Dar daca iei virusul, Dialogue: 0,0:10:17.27,0:10:21.98,Default,,0000,0000,0000,,poate va avea mult mai putine efecte. Dialogue: 0,0:10:22.49,0:10:26.29,Default,,0000,0000,0000,,amara.org Elena Hladikova