WEBVTT 00:00:07.000 --> 00:00:11.170 Welcome to the journey of freedom and a healthy life. 00:00:11.870 --> 00:00:13.920 Before we start, let me ask you a question: 00:00:14.640 --> 00:00:16.880 if you take a scale from one to ten, 00:00:16.880 --> 00:00:19.300 like one being the lowest, ten being the highest, 00:00:20.040 --> 00:00:23.240 how stressed are you today, or this week? 00:00:30.920 --> 00:00:32.860 And in your life in general? 00:00:33.530 --> 00:00:35.440 (Laughter) 00:00:38.080 --> 00:00:39.960 And how do you feel with this number? 00:00:43.560 --> 00:00:48.480 When I talk to people about this, usually they say, like an eight or higher. 00:00:49.710 --> 00:00:51.740 And when I ask them what it's all about 00:00:51.740 --> 00:00:55.160 they usually say, well, I feel like I'm not good enough. 00:00:56.960 --> 00:01:02.220 They tend to want to be faster and better and even perfect, in every sense. 00:01:04.800 --> 00:01:06.440 And what we notice is, 00:01:06.440 --> 00:01:12.480 stress is one of the most risky disease symptoms 00:01:13.110 --> 00:01:14.990 or causes for diseases. 00:01:16.560 --> 00:01:17.520 That means, 00:01:17.520 --> 00:01:20.760 we can have physical diseases from that, heart attacks. 00:01:20.760 --> 00:01:22.080 We even age faster. 00:01:23.560 --> 00:01:26.460 Or we can have psychological diseases, 00:01:29.600 --> 00:01:32.040 and depression is one of this. 00:01:33.520 --> 00:01:36.480 The World Health Organization told us 00:01:36.480 --> 00:01:42.680 that 300 million people are affected by depression. 00:01:44.680 --> 00:01:46.770 300 million people 00:01:46.770 --> 00:01:50.990 is the whole population of the United States! 00:01:52.600 --> 00:01:54.320 This is enormous! 00:01:56.560 --> 00:02:00.460 When I started my first job, I noticed that I was stressed, 00:02:02.800 --> 00:02:06.560 and when I talked to people they just said, yeah well, me too. 00:02:07.480 --> 00:02:11.520 And it was like a status: here's my job, my car and my stress level. 00:02:14.480 --> 00:02:15.960 And I wondered why is that, 00:02:16.720 --> 00:02:19.570 and at some point I realized for myself, 00:02:19.570 --> 00:02:24.030 my stress came from my current situation, where I am right now, 00:02:24.030 --> 00:02:25.720 and where I wanted to be. 00:02:27.400 --> 00:02:33.280 Because I had so many dreams and I didn't know how to follow them. 00:02:36.120 --> 00:02:39.440 And when I pictured myself, in this job that I had taken, 00:02:39.440 --> 00:02:45.360 and I was where I just got promoted and thought, the next three years? 00:02:46.640 --> 00:02:47.920 The next five years? 00:02:49.240 --> 00:02:50.600 Or the next ten years? 00:02:52.360 --> 00:02:54.440 It just didn't feel right to stay. 00:02:56.960 --> 00:02:59.630 And at the same time they promised all the right things: 00:03:00.440 --> 00:03:05.840 a good salary, an excellent career, security, all for the future, 00:03:05.840 --> 00:03:08.659 everything your parents want for you. 00:03:10.249 --> 00:03:12.440 And it's a really tough decision: 00:03:14.080 --> 00:03:17.640 do I go for the safety or do I go for the 100%? 00:03:23.280 --> 00:03:29.040 Scientists at the Max Planck Institute found out that we are empathetic beings. 00:03:30.240 --> 00:03:31.360 That's pretty cool. 00:03:32.160 --> 00:03:37.120 So when I'm stressed, and you watch me, you have the same stress symptoms as me, 00:03:38.240 --> 00:03:39.760 and the same stress hormones. 00:03:41.840 --> 00:03:46.960 But the good news about it is, that if we infect each other with stress, 00:03:47.720 --> 00:03:51.000 we can also infect each other with happiness and freedom. 00:03:53.360 --> 00:03:56.800 And I wanted to get to the root cause of this happiness and freedom, 00:03:58.520 --> 00:04:02.240 and I found a solution in a really unexpected area. 00:04:05.680 --> 00:04:07.480 This is Mark. 00:04:10.280 --> 00:04:13.720 He has a chronical disease: morbus crohn, it's a stomach disease. 00:04:14.560 --> 00:04:18.040 His blood inflammation rate was 20 times higher than normal. 00:04:21.839 --> 00:04:23.920 I don't know if you know what it feels like: 00:04:23.920 --> 00:04:28.560 he can't eat a lot of stuff anymore, he feels weak, sometimes it even hurts. 00:04:29.520 --> 00:04:33.280 I mean, food that's supposed to be good for your body and vitalize 00:04:34.920 --> 00:04:37.200 now destroys your intestines. 00:04:40.800 --> 00:04:45.000 In 2014, he participated in an experiment 00:04:45.760 --> 00:04:52.440 and he won [a] basic income, that is 1000 euros for 12 months. 00:04:54.560 --> 00:04:58.320 And at the time he realized he had won this money 00:04:58.320 --> 00:05:02.080 and there were no strings attached, he didn't owe anyone anything, 00:05:03.560 --> 00:05:05.400 he could watch his body heal. 00:05:07.880 --> 00:05:10.880 And from week to week, within seven weeks 00:05:10.880 --> 00:05:14.560 his blood inflammation dropped to a normal level. 00:05:18.080 --> 00:05:21.440 And it's not just about the money: the money didn't heal him. 00:05:23.120 --> 00:05:27.920 But what he experienced was dropping his existential fear 00:05:29.360 --> 00:05:33.120 and experiencing existential relaxation. 00:05:41.000 --> 00:05:44.840 "Mein Grundeinkommen", or "My basic income" is this experiment: 00:05:45.920 --> 00:05:50.400 we collect from almost half a million people money, 00:05:50.400 --> 00:05:52.520 and then as long - 00:05:56.560 --> 00:05:59.640 until we have 12,000 euros, 00:05:59.640 --> 00:06:01.720 and then we just give it out to someone. 00:06:02.800 --> 00:06:07.840 With that we have distributed or raffled out money 00:06:07.840 --> 00:06:10.320 to over 100 people so far. 00:06:12.120 --> 00:06:14.280 And we learned a lot about these stories. 00:06:18.360 --> 00:06:23.280 This young man of nine years is Robin, and he won a basic income as well. 00:06:25.040 --> 00:06:27.900 And I don't know if you can imagine what happened, 00:06:27.900 --> 00:06:30.170 but this boy - 00:06:30.660 --> 00:06:35.400 became from one day to another a major earner in his family, 00:06:36.720 --> 00:06:38.360 and it changed the whole dynamic: 00:06:41.520 --> 00:06:44.640 the family said, they didn't fight this much, 00:06:45.280 --> 00:06:47.640 they spend more time, they made a lot of trips, 00:06:49.000 --> 00:06:52.800 even though Robin just wanted one book every month from this money. 00:06:56.560 --> 00:07:00.520 And what his mom said well, what changed for us is not what we did: 00:07:00.520 --> 00:07:01.720 it's how we did it. 00:07:03.040 --> 00:07:05.040 We just spent our time more consciously. 00:07:07.240 --> 00:07:10.720 We see how basic income, or this feeling of freedom, 00:07:11.240 --> 00:07:15.400 can ripple out to a lot more people, for example our family. 00:07:19.040 --> 00:07:21.680 And Robin put it just that like, well, 00:07:22.280 --> 00:07:25.880 basic income just makes us better feelings, that's what he said. 00:07:30.240 --> 00:07:31.960 The third story is Jesta. 00:07:33.080 --> 00:07:36.479 She is a self-employed woman with a kid. 00:07:37.920 --> 00:07:40.640 And the worst nightmare she could experience is, 00:07:40.640 --> 00:07:41.840 if her kid got sick. 00:07:43.520 --> 00:07:46.300 Because if she doesn't work, she doesn't earn money, 00:07:47.520 --> 00:07:50.640 and if the kid is sick she can't work, and can't earn money. 00:07:51.840 --> 00:07:54.240 And she came back to this existential fear, 00:07:55.480 --> 00:07:58.010 and she suffered from giving her child 00:07:58.010 --> 00:08:01.840 the impression that sick is like doing something wrong. 00:08:05.320 --> 00:08:08.880 When she won a basic income, she not only could stay at home, 00:08:09.960 --> 00:08:13.080 she also rippled it out to a lot of other people, 00:08:13.080 --> 00:08:16.480 because she thought, they should experience the same thing. 00:08:19.240 --> 00:08:20.640 And she decided to make 00:08:21.400 --> 00:08:23.680 a "Pay what you want" concept with her clients, 00:08:25.360 --> 00:08:31.920 because she wanted everyone to realize what it's worth what they're doing 00:08:31.920 --> 00:08:35.280 based on quality and sympathy, and not on a price tag. 00:08:37.039 --> 00:08:39.440 And we're so known, and so - 00:08:40.039 --> 00:08:44.550 it's so common for us to be worth what we earn, 00:08:45.670 --> 00:08:48.760 and to work really hard to be worth something. 00:08:51.080 --> 00:08:54.800 And she wanted to destroy this cycle, and make it to something bigger. 00:08:57.480 --> 00:09:01.600 What we learned from these stories and like all the different other stories 00:09:01.600 --> 00:09:04.980 is this ripple from me 00:09:06.060 --> 00:09:08.600 to my close surrounding like a family, 00:09:09.160 --> 00:09:12.240 to even an ecosystem of trust. 00:09:15.000 --> 00:09:17.680 And we've been doing this for the past three years. 00:09:18.440 --> 00:09:23.840 I said we have already raffled out to over 100 people this basic income. 00:09:24.640 --> 00:09:29.160 And what is not the same in every story 00:09:29.620 --> 00:09:31.130 is that they say 00:09:31.130 --> 00:09:34.020 they feel a lot more self-esteem when they go back to work. 00:09:35.720 --> 00:09:39.560 They feel a lot less stressed in their overall life. 00:09:41.680 --> 00:09:45.730 And what we didn't experience is that people would leave their jobs. 00:09:46.920 --> 00:09:50.720 Usually if you ask someone, Would you continue working? 00:09:51.440 --> 00:09:54.050 Then the majority of people says, yeah, well I would. 00:09:54.640 --> 00:09:58.360 But my neighbour, he is really lazy, he wouldn't. 00:10:01.510 --> 00:10:05.000 And for us, in our experiment only four people quit their jobs. 00:10:05.840 --> 00:10:09.640 Three because they didn't like it and they wanted to change what they did, 00:10:09.640 --> 00:10:11.600 and one [wanted] to go and study. 00:10:14.720 --> 00:10:16.560 And we can learn from these stories. 00:10:19.010 --> 00:10:21.070 With winners of basic income 00:10:22.860 --> 00:10:25.360 we have detected three phases 00:10:25.360 --> 00:10:29.480 which I even went through when I was thinking of quitting my job. 00:10:31.440 --> 00:10:34.920 And the first is, acknowledge - dependency. 00:10:38.080 --> 00:10:42.360 When you first win this money, they all say the same: 00:10:42.360 --> 00:10:45.760 I'm so pressured, I have to do something for the crowd. 00:10:45.760 --> 00:10:48.960 I mean, they gave me this money for free, I owe them something. 00:10:50.400 --> 00:10:53.670 When I thought of quitting my job, my first thought was, 00:10:53.670 --> 00:10:56.480 I can't take unemployment benefits. 00:10:57.480 --> 00:11:01.170 I want to give something to the community, and not take something out of it. 00:11:02.860 --> 00:11:05.080 But the truth is, we are dependent. 00:11:05.940 --> 00:11:07.760 And this will not change. 00:11:07.760 --> 00:11:10.600 This is a fact, and it's strengthening us. 00:11:13.680 --> 00:11:17.080 Which leads directly to the next one: tolerate your freedom. 00:11:19.480 --> 00:11:23.400 We noticed that a lot of times friends would tell the winners, 00:11:25.360 --> 00:11:29.100 Why don't you just take the money and do what's good for you right now? 00:11:29.840 --> 00:11:32.530 What is it that you really, really want to do? 00:11:35.000 --> 00:11:39.920 And when I first experienced this freedom of taking unemployment benefits, 00:11:41.160 --> 00:11:43.680 I noticed I had a lot more ideas 00:11:44.240 --> 00:11:46.120 and I didn't consume as much 00:11:48.320 --> 00:11:50.520 as if I didn't have to compensate for anything. 00:11:53.120 --> 00:11:56.080 And it's a common story around all of our winners as well. 00:12:01.000 --> 00:12:04.080 The third phase is self-responsible freedom. 00:12:06.040 --> 00:12:10.490 Our society tends to skip the first two phases, 00:12:10.490 --> 00:12:12.450 and jump right into this one, 00:12:13.240 --> 00:12:14.840 And this is nonsense. 00:12:15.680 --> 00:12:20.960 Because because of this credit of trust that you have been given, 00:12:21.560 --> 00:12:22.800 something bigger can grow. 00:12:26.920 --> 00:12:31.700 And we noticed that I had more ideas, I did them, 00:12:31.700 --> 00:12:35.960 I was asking myself, so how can I make this freedom than I experience 00:12:35.960 --> 00:12:38.140 and bring it into my work life, 00:12:38.140 --> 00:12:40.600 and bring it into other people's work life? 00:12:42.280 --> 00:12:46.500 This is how "My basic income", this experiment, has started: 00:12:47.200 --> 00:12:48.680 because of this phase. 00:12:50.390 --> 00:12:52.280 This is what made [me] just think, 00:12:52.280 --> 00:12:56.480 how can I grow and give other people this freedom as well. 00:12:59.280 --> 00:13:00.490 Because we're so - 00:13:00.880 --> 00:13:03.560 we still think we can earn and purchase freedom. 00:13:09.200 --> 00:13:10.560 But we can only live it. 00:13:16.720 --> 00:13:22.160 So if you take nothing but one thing, then I would say it's, 00:13:23.160 --> 00:13:27.000 this basic income feeling, this deep inner freedom, 00:13:27.000 --> 00:13:28.000 can start with you. 00:13:30.320 --> 00:13:33.520 And can start with you asking yourself and your friends, 00:13:34.400 --> 00:13:37.320 what would you do if your income was taken care of? 00:13:41.880 --> 00:13:45.840 And imagine what kind of society we would live in, 00:13:49.160 --> 00:13:51.240 if we could go for the freedom 00:13:51.950 --> 00:13:54.400 and the things that are right for us right now. 00:13:57.610 --> 00:13:59.530 And it can start with you. 00:14:00.270 --> 00:14:02.480 I wish us all the best of luck for that. 00:14:03.060 --> 00:14:06.490 (Applause)