WEBVTT 00:00:14.868 --> 00:00:20.373 It's been said if you never want to have sex again, get married. 00:00:20.374 --> 00:00:22.034 (Laughter) 00:00:22.615 --> 00:00:27.076 Sex is one of the most contentious issues in marriage today, 00:00:27.576 --> 00:00:29.934 second only to finances. 00:00:30.117 --> 00:00:32.018 There are many married couples 00:00:32.019 --> 00:00:35.698 that have not had sex for months, even years, 00:00:35.699 --> 00:00:40.250 and that's OK as long as they are OK with it and happily married. 00:00:40.763 --> 00:00:46.142 The problem arises when one person in the relationship wants sex, 00:00:46.143 --> 00:00:48.194 and the other doesn't. 00:00:48.784 --> 00:00:54.053 According to a national newspaper survey of approximately 10,000 respondents 00:00:54.054 --> 00:00:55.415 - mostly married men - 00:00:55.744 --> 00:01:00.738 75% were satisfied in their relationship, 00:01:00.739 --> 00:01:05.566 but more than 50% were dissatisfied with their sex lives. 00:01:05.567 --> 00:01:08.415 We are having sex - don't get me wrong - 00:01:08.416 --> 00:01:12.892 we are just having sex at the wrong time, and with the wrong people; 00:01:12.893 --> 00:01:14.795 I'll get to that later. 00:01:14.796 --> 00:01:16.576 (Laughter) 00:01:16.577 --> 00:01:20.928 We are having sex before we get married, ten years on average, 00:01:21.494 --> 00:01:25.094 so we are effectively in a long-term relationship 00:01:25.095 --> 00:01:31.552 and potentially, quite sexually bored before we even mess up the marital bed. 00:01:32.081 --> 00:01:34.711 And that has its consequences. 00:01:34.712 --> 00:01:39.393 Most brides today do not have sex on their wedding nights, 00:01:39.394 --> 00:01:43.501 and 50% of men would not have married their spouse 00:01:43.502 --> 00:01:48.292 had they known their marriage was going to be sexless. 00:01:49.063 --> 00:01:51.177 So, everybody wants to know 00:01:51.178 --> 00:01:54.554 just how much sex are married people having 00:01:54.555 --> 00:01:59.592 whether they are in heterosexual relationships or same-sex unions. 00:01:59.593 --> 00:02:03.972 You all want to know what's going on at the Joneses; well, not much. 00:02:03.973 --> 00:02:05.524 (Laughter) 00:02:07.184 --> 00:02:13.146 Only about 7% of married couples set the sheets ablaze. 00:02:13.995 --> 00:02:17.224 Most married couples have sex 00:02:17.225 --> 00:02:21.604 a little bit more than once a week for the first decade of their marriage. 00:02:21.605 --> 00:02:23.164 It decreases after that. 00:02:23.165 --> 00:02:25.439 So they have sex about 58 times a year. 00:02:26.322 --> 00:02:32.152 And 20% of marriages meet the criteria as a sexless marriage, 00:02:32.153 --> 00:02:38.328 and that, defined by the experts, is sex less than ten times a year. 00:02:39.515 --> 00:02:43.047 So why aren't we having sex in our marriages? 00:02:43.048 --> 00:02:46.665 There's a little-known chemical in the brain 00:02:46.666 --> 00:02:49.742 conveniently called PEA or 'PEA, ' 00:02:49.989 --> 00:02:56.324 and it's responsible for the elation, the excitement, and the euphoria 00:02:56.325 --> 00:03:02.144 that you feel when you meet somebody that you are sexually interested in. 00:03:03.724 --> 00:03:05.646 It's a fantastic feeling. 00:03:05.647 --> 00:03:09.476 This chemical is gorging through your blood vessels. 00:03:09.477 --> 00:03:14.007 You are so happy; that's how powerful this little chemical is. 00:03:14.008 --> 00:03:17.072 But what happens after two years 00:03:17.073 --> 00:03:21.984 is that chemical diminishes as does sexual frequency. 00:03:21.985 --> 00:03:23.573 That's just about the time 00:03:23.574 --> 00:03:26.858 you might get married or may have conflict in your relationship, 00:03:27.214 --> 00:03:31.763 and that is why communication is key to great sex. 00:03:31.764 --> 00:03:33.534 There is another reason 00:03:33.535 --> 00:03:35.555 we are not having sex in our relationship, 00:03:36.025 --> 00:03:40.396 and that has to do with the sex education that we provide. 00:03:41.192 --> 00:03:43.783 I'd like to share a story about myself. 00:03:44.202 --> 00:03:48.617 When I was a teenager, my mother came racing into my bedroom, and she said, 00:03:48.618 --> 00:03:50.552 "Maureen, please, tell me 00:03:50.553 --> 00:03:53.514 you have not allowed a boy to French-kiss you." 00:03:54.580 --> 00:03:58.729 She was feeling terrible that the sex education came a bit late. 00:03:58.730 --> 00:04:02.439 And I was feeling horrifically guilty, as an Irish Catholic girl, 00:04:02.440 --> 00:04:04.658 that I'd French-kissed a number of boys 00:04:04.659 --> 00:04:06.068 (Laughter) 00:04:06.069 --> 00:04:07.599 by that stage. 00:04:10.012 --> 00:04:11.839 We teach girls and women 00:04:11.840 --> 00:04:15.649 that sex is dirty, and sex is bad, or it's over rated. 00:04:16.149 --> 00:04:19.596 We say, "You're just going to get a sexual-transmitted infection anyway," 00:04:19.596 --> 00:04:20.904 or, "You may get pregnant!" 00:04:20.906 --> 00:04:24.120 This whole fear-base thing frightens women from enjoying sex, 00:04:24.121 --> 00:04:29.169 and we never talk about pleasure or orgasm with girls and women. 00:04:29.170 --> 00:04:34.178 And in fact, some women say, "Orgasm's not important," 00:04:34.179 --> 00:04:38.069 and that the journey is just as good as the destination. 00:04:38.070 --> 00:04:39.100 I disagree. 00:04:39.681 --> 00:04:40.931 (Laughter) 00:04:40.932 --> 00:04:42.028 Of course. 00:04:42.481 --> 00:04:45.928 I am the one who French-kissed all the boys, as an Irish Catholic girl. 00:04:45.929 --> 00:04:47.178 (Laughter) 00:04:47.179 --> 00:04:48.729 (Applause) 00:04:50.895 --> 00:04:54.294 It's like getting on a train with your lover, 00:04:54.843 --> 00:04:58.700 and you are going to the most pleasurable place on the planet. 00:04:58.701 --> 00:05:00.324 You are so excited. 00:05:00.325 --> 00:05:04.101 You are getting lubed up with all the free drinks they are giving you. 00:05:04.102 --> 00:05:05.604 This is amazing! 00:05:06.199 --> 00:05:08.667 And just before you reach your destination, 00:05:09.377 --> 00:05:11.873 he gets off, and you don't. 00:05:11.874 --> 00:05:13.242 (Laughter) 00:05:13.243 --> 00:05:14.685 You get my point. 00:05:14.686 --> 00:05:15.865 (Laughter) 00:05:16.506 --> 00:05:18.136 (Applause) 00:05:20.896 --> 00:05:24.555 The sex education we have for boys and men: 00:05:24.556 --> 00:05:26.137 that's entirely different. 00:05:26.615 --> 00:05:31.198 It's a global program, it's free, it's accessible to everybody, 00:05:31.948 --> 00:05:35.597 and it's known as internet pornography. 00:05:35.598 --> 00:05:36.907 Fantastic! 00:05:36.908 --> 00:05:41.406 And it does nothing to teach men and boys about intimacy 00:05:41.407 --> 00:05:44.538 which is really important to men and boys, 00:05:44.539 --> 00:05:48.028 or how to make love to anybody. 00:05:49.399 --> 00:05:54.871 Also, we have a paucity of information about sexual health 00:05:54.872 --> 00:05:58.015 for LGBTQI community, 00:05:58.818 --> 00:06:01.368 and we need to add to that. 00:06:01.908 --> 00:06:05.887 Marriage can rapidly go from a holy matrimony to holy hell 00:06:05.888 --> 00:06:10.002 with the finances, the kids, the houses, the illness. 00:06:10.003 --> 00:06:12.592 I mean, you may have signed up for sickness and health, 00:06:12.593 --> 00:06:15.911 but that was long before you'd ever witnessed a man cold. 00:06:15.930 --> 00:06:17.069 (Laughter) 00:06:17.070 --> 00:06:18.109 And... 00:06:18.110 --> 00:06:19.575 (Laughter) 00:06:21.136 --> 00:06:23.966 And how about that richer or poorer thing? 00:06:23.967 --> 00:06:26.956 Ladies, we are going to have to start going for richer. 00:06:26.957 --> 00:06:32.116 Most women today are working inside and outside of the home. 00:06:32.117 --> 00:06:34.385 We are doing the lion's share of the housework 00:06:34.386 --> 00:06:38.364 because according to research, men don't feel they are that good at it. 00:06:38.365 --> 00:06:41.205 And we are bridging the gap 00:06:41.206 --> 00:06:44.271 between growing children and aging parents. 00:06:44.272 --> 00:06:48.192 We are exhausted doing it all and never doing it. 00:06:48.193 --> 00:06:52.713 And when we are doing it, we are checking our smartphones. 00:06:52.714 --> 00:06:56.634 10% of people check their smartphones during sex 00:06:56.635 --> 00:06:58.282 (Laughter) 00:06:58.451 --> 00:07:02.069 35% immediately afterward. 00:07:03.875 --> 00:07:07.492 We are connected to the Internet 00:07:07.493 --> 00:07:08.978 (Laughter) 00:07:11.899 --> 00:07:14.229 (Cheers) (Applause) 00:07:21.452 --> 00:07:27.487 We are connected to the Internet and disconnected from our would-be lovers. 00:07:27.882 --> 00:07:29.675 Maybe this is the reason 00:07:29.676 --> 00:07:36.290 that the most common sex position for married couples is doggy style. 00:07:37.183 --> 00:07:38.183 No, no, no! 00:07:38.184 --> 00:07:39.613 It's not what you're thinking. 00:07:39.614 --> 00:07:41.555 Get your minds out of the gutter. 00:07:41.556 --> 00:07:45.020 This is the one where he is on all his fours and begs, 00:07:45.021 --> 00:07:46.804 and she plays dead. 00:07:46.805 --> 00:07:48.576 (Laughter) 00:07:53.220 --> 00:07:57.136 I have a clinical practice where I see patients that have sexual dysfunction, 00:07:57.627 --> 00:08:00.266 and there are two questions that I ask everybody. 00:08:00.446 --> 00:08:03.109 The first one is, "Are you sexually active?" 00:08:03.110 --> 00:08:04.206 It's obvious. 00:08:04.702 --> 00:08:09.839 When I ask women, they never say yes or no 00:08:09.840 --> 00:08:11.272 - well, they never say yes - 00:08:11.273 --> 00:08:12.753 but they never say yes or no. 00:08:13.055 --> 00:08:15.151 They say, "Sometimes," 00:08:15.152 --> 00:08:19.031 "Sort of," "I am not sure," "He is" 00:08:19.032 --> 00:08:20.710 (Laughter) 00:08:20.711 --> 00:08:24.104 or they say, "I am married." 00:08:24.444 --> 00:08:27.351 I say, "Well, that means no to me." 00:08:27.352 --> 00:08:30.611 They say, "Yes, sure. Right. it is no." 00:08:30.612 --> 00:08:35.989 Most men complain that women never initiate sex. 00:08:37.071 --> 00:08:40.746 The reason for this is because, once again, 00:08:40.748 --> 00:08:43.929 the sex education we provide to women. 00:08:44.142 --> 00:08:45.892 Women falsely believe 00:08:46.205 --> 00:08:51.776 that female sexual interest, desire, precedes sexual activity, 00:08:51.777 --> 00:08:53.631 when in actuality, 00:08:54.209 --> 00:08:59.751 it is sexual activity that prompts sexual interest and desire. 00:08:59.752 --> 00:09:05.229 Sexual arousal emerges as a result of sexual activity. 00:09:07.821 --> 00:09:13.063 So, you guys, I know, intimacy is important to you. 00:09:14.410 --> 00:09:17.252 The most important question that reflects this, 00:09:17.253 --> 00:09:18.872 that I receive from you, 00:09:18.873 --> 00:09:22.741 is, "How much masturbation is too much masturbation?" 00:09:22.742 --> 00:09:23.931 (Laughter) 00:09:23.932 --> 00:09:30.143 So, I just say, "Well, as long as you can go to work 00:09:30.144 --> 00:09:32.282 (Laughter) 00:09:32.283 --> 00:09:34.012 you should be fine." 00:09:34.703 --> 00:09:36.760 And then I realize 00:09:38.600 --> 00:09:42.449 that that's perhaps all that what you are doing at work. 00:09:42.450 --> 00:09:44.067 (Laughter) 00:09:44.068 --> 00:09:47.999 So, I know intimacy is important. 00:09:48.000 --> 00:09:50.920 You want to come home, and you want to make love to your wife 00:09:50.921 --> 00:09:52.930 if you are in a heterosexual relationship. 00:09:52.931 --> 00:09:58.315 So after a long and quite possibly very hard day, 00:09:59.506 --> 00:10:03.034 you come home to a bit of chaos, perhaps, 00:10:03.035 --> 00:10:07.725 but you've just got sex on the mind, and she says, "Did you remember the milk?" 00:10:07.965 --> 00:10:12.017 And you are like, "Darn! The milk! I forgot the milk!" 00:10:12.018 --> 00:10:14.222 Don't beat yourselves up about it; 00:10:14.223 --> 00:10:15.245 if not for the milk, 00:10:15.246 --> 00:10:19.405 we have Facebook, hormones, "I am feeling a little tired tonight," 00:10:19.406 --> 00:10:22.996 "My stomach is sticking out, I am feeling kind of fat, can't do it tonight," 00:10:22.997 --> 00:10:25.016 "Didn't we have sex last month?" 00:10:25.017 --> 00:10:27.356 And you are like, "That was actually last year!" 00:10:27.357 --> 00:10:28.498 (Laughter) 00:10:28.499 --> 00:10:31.352 You don't get it. I mean, literally, you don't get it. 00:10:31.353 --> 00:10:35.662 But you're like, "She is amazing, she works in and outside of the home," 00:10:35.663 --> 00:10:39.088 "She does a great job with the kids," "She volunteers," 00:10:39.089 --> 00:10:42.644 She even has time for girls' nights out. 00:10:42.645 --> 00:10:47.532 So, I brought a friend home after one such girls' night out. 00:10:47.872 --> 00:10:53.221 As we approached her house, drove up, she looked up to her bedroom window, 00:10:53.222 --> 00:10:55.474 she saw that the lights were on, and she said, 00:10:55.475 --> 00:10:59.092 "Argh! Donny is waiting up for me. Do me a favor. 00:10:59.093 --> 00:11:00.894 Drive around the block a few times 00:11:00.895 --> 00:11:01.930 (Laughter) 00:11:01.931 --> 00:11:03.602 until the light goes out." 00:11:03.996 --> 00:11:09.271 I said, "Listen! You get in there and make love to your husband, 00:11:09.272 --> 00:11:11.174 before somebody else does." 00:11:11.175 --> 00:11:15.662 Because that is one thing that will increase a woman's sexual desire 00:11:15.663 --> 00:11:18.037 when someone else wants her man. 00:11:18.735 --> 00:11:21.712 Still unconvinced, she said, 00:11:22.922 --> 00:11:27.251 "I decided to extol the health and beauty benefits 00:11:27.252 --> 00:11:29.638 that sex has for a woman: 00:11:30.178 --> 00:11:35.598 a youthful glow, better sleep, wrinkle-free skin. 00:11:35.969 --> 00:11:37.917 Keep driving," she said. 00:11:37.918 --> 00:11:39.029 (Laughter) 00:11:40.059 --> 00:11:43.929 There is a device that will increase anybody's sexual desire, 00:11:43.930 --> 00:11:47.323 and that happens to be the Mercedes-Benz 4matic convertible SL 00:11:47.324 --> 00:11:48.324 (Laughter) 00:11:48.325 --> 00:11:50.664 and it comes in 64 colors. 00:11:50.676 --> 00:11:52.477 But if that doesn't do it, 00:11:52.478 --> 00:11:56.547 the desire to have a baby will rev up any woman's sex drive. 00:11:56.548 --> 00:12:00.086 The problem is having that baby is likely to kill it 00:12:00.087 --> 00:12:04.417 along with any marital eroticism a couple may have had 00:12:05.512 --> 00:12:08.034 because a lot of people believe 00:12:08.035 --> 00:12:12.656 motherhood and being sexual is incongruous. 00:12:13.528 --> 00:12:19.528 John followed me on Linkedln for two years before he mustered up the courage 00:12:20.078 --> 00:12:22.987 to make an appointment about his sexless marriage. 00:12:22.988 --> 00:12:25.107 He'd been married for seven years, 00:12:25.108 --> 00:12:28.308 and they had never consummated the relationship. 00:12:29.078 --> 00:12:32.540 Their parents were pressuring them to have children 00:12:32.541 --> 00:12:34.531 because they wanted grandchildren. 00:12:35.574 --> 00:12:38.393 When they came into my clinical practice, 00:12:38.394 --> 00:12:42.826 the second question that I ask everybody that enters my clinical practice, 00:12:42.827 --> 00:12:44.636 most unfortunately, is, 00:12:44.637 --> 00:12:50.475 "Have you ever experienced sexual abuse or unwanted sexual advances as a child?" 00:12:51.507 --> 00:12:54.220 This was the first time this gentleman had learned 00:12:54.221 --> 00:12:57.604 that his wife had experienced sexual abuse, as a six-year-old, 00:12:57.605 --> 00:13:00.453 at the hands of her best friend's father. 00:13:00.454 --> 00:13:04.144 She thought sex was dirty, she hated sex. 00:13:05.084 --> 00:13:09.534 We need a worldwide moratorium on ending sexual violence on our children, 00:13:09.535 --> 00:13:11.604 boys and girls, because it happens to both. 00:13:11.605 --> 00:13:12.890 (Applause) 00:13:21.595 --> 00:13:25.466 Healing from sexual abuse takes a lifetime. 00:13:27.921 --> 00:13:29.927 Ella had lived a lifetime. 00:13:30.637 --> 00:13:35.399 A widow, she said she wasn't sexually active, but she hoped to be. 00:13:35.417 --> 00:13:38.981 I thought, "Fantastic! Somebody is going to have sex here!" 00:13:39.302 --> 00:13:41.965 But she said, "The problem, Maureen, 00:13:42.905 --> 00:13:46.375 is that these old guys can't get it up anymore." 00:13:46.914 --> 00:13:50.013 I said, "Well, Ella, you might have to go for a younger guy." 00:13:50.014 --> 00:13:52.293 She said, "What's younger when you are 84?" 00:13:52.294 --> 00:13:53.329 (Laughter) 00:13:53.429 --> 00:13:54.459 "70?" 00:13:54.469 --> 00:13:55.729 (Laughter) 00:14:00.299 --> 00:14:02.218 "Yes," some of you are saying. 00:14:02.219 --> 00:14:04.276 The hard truth is 00:14:04.277 --> 00:14:09.057 that men in their 30s and 40s may experience erectile dysfunction. 00:14:09.732 --> 00:14:13.451 Ella is going to have to go for a millennial. 00:14:13.452 --> 00:14:15.002 (Laughter) 00:14:18.127 --> 00:14:20.876 So you are all probably thinking, "What's the big deal? 00:14:20.877 --> 00:14:23.066 Why treat my erectile dysfunction?" 00:14:23.067 --> 00:14:26.359 Well, I liken the penis to a plane. 00:14:26.360 --> 00:14:29.782 If the pilot can't get the plane up in the air 00:14:29.783 --> 00:14:32.672 and keep the plane in the air for the entire trip, 00:14:32.673 --> 00:14:35.143 it's probably a problem with the engine. 00:14:35.582 --> 00:14:37.751 So if you can't get your penis up 00:14:37.752 --> 00:14:41.132 and keep it up for the entire sexual experience, 00:14:41.924 --> 00:14:44.372 there's likely a problem with your engine. 00:14:44.373 --> 00:14:46.054 Well, that's your heart. 00:14:46.754 --> 00:14:49.339 Erectile dysfunction is the canary in the coal mine, 00:14:49.340 --> 00:14:52.175 and it may signify cardiovascular disease. 00:14:52.176 --> 00:14:54.925 It may also indicate diabetes. 00:14:54.926 --> 00:14:57.186 So, these two medical conditions, 00:14:57.187 --> 00:15:01.761 in addition to low testosterone, stress, substance use and abuse, 00:15:01.762 --> 00:15:06.610 excessive alcohol consumption, unresolved conflict, financial issues, 00:15:06.611 --> 00:15:09.409 all of those may contribute to low sexual desire, 00:15:09.410 --> 00:15:12.441 and you may end up in a sexless marriage. 00:15:13.497 --> 00:15:16.568 George presented to my clinical practice: 00:15:16.569 --> 00:15:20.199 at age 40, he decided to settle down. 00:15:20.299 --> 00:15:25.130 He was marrying a beautiful and accomplished woman 00:15:25.870 --> 00:15:27.439 in a few months. 00:15:27.440 --> 00:15:29.130 There's only one problem: 00:15:30.000 --> 00:15:31.189 George was gay! 00:15:31.190 --> 00:15:32.847 (Laughter) 00:15:32.848 --> 00:15:38.687 George could not bear to tell his family that he was gay, 00:15:38.688 --> 00:15:42.366 because he felt it would have shamed the entire family. 00:15:42.572 --> 00:15:46.191 I said, "George, you are going to end up in a sexless marriage!" 00:15:46.192 --> 00:15:48.420 He said, "Tell me something I don't know!" 00:15:49.175 --> 00:15:51.765 So, George said to me his plan was this, 00:15:52.823 --> 00:15:57.672 "Well, when my parents die, I'm then going to divorce this woman, 00:15:57.673 --> 00:16:00.263 and I'm going to marry the man that I love." 00:16:00.509 --> 00:16:03.348 I said, "George, you are not thinking straight!" 00:16:03.349 --> 00:16:04.906 (Laughter) 00:16:09.550 --> 00:16:13.450 Sex is the barometer of the state of affairs in a marriage. 00:16:13.560 --> 00:16:20.225 People who live in sexless marriages report feeling frustrated, unloved, 00:16:20.226 --> 00:16:25.406 undesirable, unattractive, and the worst of all, lonely. 00:16:25.568 --> 00:16:29.913 And loneliness has been shown to increase vascular resistance, 00:16:29.914 --> 00:16:34.294 elevate blood pressure, and lead to an early death. 00:16:35.462 --> 00:16:38.756 You are more likely to die from loneliness 00:16:38.757 --> 00:16:43.387 than you are from obesity or excessive alcohol consumption. 00:16:43.804 --> 00:16:46.163 When I educate women, and I say, 00:16:46.164 --> 00:16:50.796 "If you are not having sex with your husband, someone else may," 00:16:50.797 --> 00:16:52.702 they get upset, and they say 00:16:52.703 --> 00:16:55.691 that I am blaming women for men's bad behavior, 00:16:55.692 --> 00:16:59.571 when in actuality, I am doing a community service. 00:16:59.572 --> 00:17:00.579 You see? 00:17:00.580 --> 00:17:05.628 Men in sexless marriages cheat to remain in that marriage, in general. 00:17:05.630 --> 00:17:09.424 And women cheat to leave a sexless marriage. 00:17:09.425 --> 00:17:11.928 And women cheat, too. Nobody ever thinks we do. 00:17:11.929 --> 00:17:14.560 We are just sneakier about it, we just don't get caught. 00:17:14.563 --> 00:17:15.578 (Laughter) 00:17:15.579 --> 00:17:17.518 Or socialize very differently. 00:17:17.519 --> 00:17:19.413 This is one thing we have on you, guys. 00:17:19.414 --> 00:17:20.644 (Laughter) 00:17:21.690 --> 00:17:25.851 Women cheat with other men, and women cheat with other women. 00:17:26.098 --> 00:17:29.728 And technology has made cheating accessible for everybody: 00:17:29.737 --> 00:17:32.766 from the politician to the stay-at-home parent. 00:17:32.767 --> 00:17:38.523 That quick swipe right can lead to an online passionate love affair; 00:17:39.015 --> 00:17:42.944 from texting to sexting, to secret phone conversations. 00:17:42.945 --> 00:17:45.631 The more two people communicate online, 00:17:45.632 --> 00:17:49.602 the more likely an in-person encounter will occur. 00:17:49.830 --> 00:17:53.060 But you can always blame your genes. 00:17:54.031 --> 00:17:58.390 The gene DRD4 has been isolated in cheaters. 00:17:58.391 --> 00:18:04.241 And the sexless marriage's just the environment to turn on that gene. 00:18:04.490 --> 00:18:07.190 It's based on a system of pleasure and reward. 00:18:08.135 --> 00:18:11.494 The stakes are high, the rewards, substantial. 00:18:11.495 --> 00:18:17.580 It is the perfect cocktail to turn that love drug back on, PEA, 00:18:17.581 --> 00:18:19.901 and the cycle begins again. 00:18:20.096 --> 00:18:25.419 Historically, marriage was not based on mutual love 00:18:25.420 --> 00:18:28.830 But rather it was an institution to acquire, of all things, 00:18:28.831 --> 00:18:33.600 in-laws, property, and physical labor. 00:18:33.601 --> 00:18:36.921 But at the turn of the 20th century, in America, 00:18:36.922 --> 00:18:41.066 egalitarian ideals and the emerging Hollywood movie industry 00:18:42.016 --> 00:18:45.156 burdened marriages with promising romantic love forever. 00:18:45.227 --> 00:18:48.082 And now we are living forever. Fantastic! Congratulations! 00:18:48.083 --> 00:18:51.633 You get to have sex with the same person for the rest of your life! 00:18:52.183 --> 00:18:55.251 The second most common question that I hear from patients 00:18:55.252 --> 00:18:57.082 is, "When does sex end?" 00:18:57.653 --> 00:19:01.593 A 44-year-old asked me; he said, "When does sex end, Maureen? 65?" 00:19:01.622 --> 00:19:04.505 I answered him this way, "A 22-year-old asked me, 00:19:04.506 --> 00:19:09.465 'When does sex end, Maureen? 35?' Everybody is older, until you get there." 00:19:09.466 --> 00:19:12.400 I am here to tell you that sex never ends. 00:19:13.050 --> 00:19:15.249 If you are healthy, you can have 00:19:15.250 --> 00:19:16.619 (Cheers) 00:19:16.620 --> 00:19:18.140 (Applause) 00:19:20.811 --> 00:19:22.019 If you are healthy, 00:19:22.020 --> 00:19:25.970 you can have a great sex life well into your 80s and 90s. 00:19:26.652 --> 00:19:29.812 Sex is good for you. Sex is healthy. 00:19:30.374 --> 00:19:32.594 Yet, sex is shrouded in shame. 00:19:33.570 --> 00:19:35.193 In the ancient aristocracies, 00:19:35.194 --> 00:19:36.317 the wealthy men 00:19:36.318 --> 00:19:39.317 had courtesans for pleasure and concubines for quick sex. 00:19:39.318 --> 00:19:43.258 In the way we are going, computers will be our concubines; 00:19:43.779 --> 00:19:46.679 internet pornography, our mistress of the day. 00:19:47.321 --> 00:19:52.051 Technology is fast replacing human connection at high speed. 00:19:53.057 --> 00:19:56.057 So, how do you rev up the sexless marriage? 00:19:56.515 --> 00:19:59.945 Sex is about blood flow, it's exercise. 00:20:00.669 --> 00:20:03.059 Everyday, you want to have a daily workout. 00:20:03.081 --> 00:20:05.641 It increases your agility, your stamina. 00:20:06.301 --> 00:20:09.431 Women will experience more sexual sensation 00:20:10.171 --> 00:20:12.641 when blood is flowing to the genitalia. 00:20:12.923 --> 00:20:15.773 It also helps to treat erectile dysfunction. 00:20:16.472 --> 00:20:19.732 Also, get help for any of the sexual dysfunctions you may have. 00:20:20.057 --> 00:20:23.636 Vaginal dryness is an issue that happens to women 00:20:23.637 --> 00:20:26.781 who are on the oral contraceptive pill, who are breastfeeding, 00:20:26.782 --> 00:20:28.701 perimenopausal, postmenopausal, 00:20:28.702 --> 00:20:30.712 and there are treatments for you. 00:20:30.713 --> 00:20:34.293 Pay more attention to your spouse than you do to your smartphone. 00:20:34.908 --> 00:20:39.328 Spend more time in your bedrooms than you do in your boardrooms, 00:20:39.597 --> 00:20:43.016 or your bedrooms are going to become boardrooms. 00:20:43.017 --> 00:20:44.723 (Laughter) 00:20:44.724 --> 00:20:46.675 Deal with your marital issues. 00:20:47.276 --> 00:20:50.225 Go to sleep in the same bed, at the same time, 00:20:50.226 --> 00:20:53.785 and don't bring anything or anyone into your marriage, 00:20:53.786 --> 00:20:57.245 except for a great sex toy and a darn good sex therapist. 00:20:57.246 --> 00:20:58.866 (Laughter) 00:21:00.614 --> 00:21:02.843 You must establish guidelines 00:21:02.844 --> 00:21:05.882 that govern those moments when you are struck 00:21:05.883 --> 00:21:08.871 by someone's attractiveness outside of your marriage. 00:21:09.531 --> 00:21:11.190 But don't think for a second 00:21:11.191 --> 00:21:13.900 that you have to have sex with the same person 00:21:13.901 --> 00:21:15.436 for the rest of your life. 00:21:15.437 --> 00:21:17.057 That's not what I mean. 00:21:17.997 --> 00:21:21.167 In your mind, that is, fantasy is key. 00:21:22.225 --> 00:21:24.705 Your brain is your largest sex organ. 00:21:25.231 --> 00:21:29.811 And one more thing: I would like to leave you all off with a bang: 00:21:29.826 --> 00:21:31.300 (Laughter) 00:21:31.301 --> 00:21:36.800 settle all marital arguments in the bedroom, naked. 00:21:36.801 --> 00:21:38.381 (Cheers) (Laughter) 00:21:38.382 --> 00:21:40.182 (Applause)