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What keeps us healthy and happy as we go through life?

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If you were going to invest now

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in your best future self,

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where would you put your time

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and your energy?

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There was a recent survey of Millenials

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asking them what their most important

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life goals were,

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and over 80% said that the major life goal for them

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was to get rich.

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And another 50% of the same young adults

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said that another major life goal was

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to become famous.

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And we're constantly told to lean into work

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to push harder and achieve more.

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We're given the impression that these are the things

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that we go after in order to have a good life

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Pictures of entire lifes, of the choices that people make

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and how those choices work out for them

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those pictures are almost impossible to get.