[Script Info] Title: [Events] Format: Layer, Start, End, Style, Name, MarginL, MarginR, MarginV, Effect, Text Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,[clap] Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,- That was a really good clap, that didn't\Neven look like it would be a good clap Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,- I know!\N- Did you do that here? Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,- Yes I did like this-\N[Clap] Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,[Gasp] Why does that sound better than\Nthis? [clap] Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,[clap] This is why they show it in movies\Nwhen people clap like this Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,I thought it was just fancy clapping but\Nthat's how you should clap! Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,- We don't need Gabbie!\N- They do it in post! Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,♪ [JBU theme] ♪ Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,- Thank you so much for coming back Renee\N- I'm so excited to be back Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,-This is Renee Arielle, a friend and also\Nan internet person Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,[laughs] Yup, you know last time I started\Noff being like Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,'oh, my life is a mess' but I didn't talk\Nabout how I lost my job? Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,-Yeah\Nor what I did and I watched it back Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,and I'm like, they probably have no idea\Nwhat I was talking about Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,- Why would they know anything about you? Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,Today I wanna talk about how do you get\Nout of a toxic relationship? Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,- That's a good question\N- Move. Change your name. [Phone ding] Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,Allison! Your phone!\N- It's because the food is gonna come! Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,Ok fine\N- And I have to answer the phone call! Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,- What's a mukbang?\N- It's a [sigh] Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,- You sound like my aunt\N- It's a type of youtube video Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,where people eat while they talk\N- It's very popular Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,It's very popular so you could do it\N- Ok cool Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,Do you mean your aunt that lives alone on\Nthe farm that you're not aloud to talk Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,about in front of me? Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,- So anyway how do you get out of a\Ntoxic relationship? Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,I wanna to bring this up because I think\Nthat recently Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,- What?\Nmaybe Renee's been struggling with this Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,- [stuttering] I don't know why, that's\Nweird that you... yeah a little bit Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,It's one of thsoe things that when you\Nhaven't gone through it or haven't had Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,a friend go through it, you don't under-\Nyou're like 'Just leave! Walk away!' Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,but it's harder than that! Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,- Because you start to equate the past\Nwith the present or the future Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,so if it was good for one month two years\Nago, you're like 'but that month!' Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,What if we get that month back!\N- That's all you keep doing Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,You strive for a moment in time that\Njust doesn't exist anymore Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,The person your partner was in that time\Ndoesn't exist anymore Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,There's issues that aren't gonna be solved\Nbut in your mind you're like Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,'But what if?' Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,Allison always says 'You gotta think about\Nwhat's going on right now Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,and not romanticize the past or hope for\Nthe future' right? Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,- I don't remember saying that, but it's\Nvery smart! Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,One thing that my therapist taught me\Nthat is really helpful is that Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,with people who give you attention and\Nthen take it away, that's addicting Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,- yeah\NIt has the exact same effect on your body Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,as like drugs, or like anything else\Npeople get addicted to Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,and so you feel so helpless, and you're\Nlike 'I don't understand why I can't just Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,cut this person out', but it's because\Nthey have created it so that you are Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,addicted to them Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,- For me, it would be like, all in,\Nacting like nothing's wrong, Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,and then out of nowhere:\Nstone cold Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,- Wow!\Nand like, leaves Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,[stammering] And I'd be so confused,\Nmy brain wouldn't catch up with what was Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,happening, and I was just so confused, and\NI wanted answers Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,and at first you're able to distance\Nyourself, but after time it's cray what Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,you will forget\N- Yes! and forgive