WEBVTT 00:00:00.785 --> 00:00:03.012 I have a confession. 00:00:05.038 --> 00:00:07.485 I have been in an affair 00:00:07.509 --> 00:00:09.712 since I was 17 years old. 00:00:10.884 --> 00:00:14.731 I wish I could talk about butterflies in my stomach 00:00:14.755 --> 00:00:17.594 or maps I drew on the ground 00:00:17.618 --> 00:00:19.903 when I think about this affair, 00:00:19.927 --> 00:00:21.346 but I cannot. 00:00:22.076 --> 00:00:25.336 I wish I could talk about sweet words spoken 00:00:25.360 --> 00:00:27.433 or gifts that I received 00:00:27.457 --> 00:00:29.177 from this affair, 00:00:29.201 --> 00:00:30.677 but I cannot. 00:00:31.918 --> 00:00:35.097 All I can tell you about is the aftermath, 00:00:35.922 --> 00:00:39.674 about days I spent constantly asking 00:00:39.698 --> 00:00:43.071 why, why, why me? NOTE Paragraph 00:00:45.420 --> 00:00:47.565 I remember how it all began. 00:00:48.268 --> 00:00:51.055 I was in my final year of high school, 00:00:51.079 --> 00:00:54.202 and my class had just won in the sports, 00:00:54.226 --> 00:00:58.945 so we were singing and dancing and hugging each other. 00:00:58.969 --> 00:01:00.753 I went and took a shower. 00:01:00.777 --> 00:01:02.361 Then I went for dinner. 00:01:03.241 --> 00:01:05.491 And when I sat down to eat, 00:01:05.515 --> 00:01:08.065 my teeth started chattering, 00:01:08.089 --> 00:01:10.624 and so I couldn't put the spoon in my mouth. 00:01:10.648 --> 00:01:13.202 I rushed to the nurse's office, 00:01:13.226 --> 00:01:16.402 and because I couldn't talk, I just pointed at my mouth. 00:01:17.164 --> 00:01:18.950 She didn't know what was happening, 00:01:18.974 --> 00:01:21.058 so she told me to lie down, 00:01:21.082 --> 00:01:22.354 and it worked. 00:01:22.378 --> 00:01:24.841 After a few minutes, the chattering stopped. 00:01:24.865 --> 00:01:29.293 I was about to dash out, and she told me -- 00:01:29.317 --> 00:01:33.447 no, she insisted -- that I go up to the dormitories to sleep. 00:01:34.265 --> 00:01:37.382 Here I was in my final year of high school 00:01:37.406 --> 00:01:41.961 just a few months from doing my end of high school exams 00:01:41.985 --> 00:01:46.874 and a few days from doing a set of exams we call here in Kenya "mocks," 00:01:46.898 --> 00:01:52.579 which are somehow meant to gauge how prepared one is for the final exams. 00:01:52.603 --> 00:01:54.895 There is no way I was going to sleep 00:01:54.919 --> 00:01:57.363 and let a set of exams mock me. NOTE Paragraph 00:01:57.387 --> 00:02:00.390 I went to class, sat down, 00:02:00.414 --> 00:02:02.769 took my Kenyan history notes, 00:02:02.793 --> 00:02:06.558 and there I was down Kenyan coastal town 00:02:06.582 --> 00:02:09.065 with the great Mekatilili wa Menza, 00:02:09.089 --> 00:02:14.087 the Giriama woman who led her people against British colonial rule. 00:02:15.499 --> 00:02:18.415 Then, without any notice, 00:02:18.439 --> 00:02:21.216 my left hand started jerking, 00:02:22.555 --> 00:02:25.291 and it was as if I was marking imaginary papers. 00:02:26.073 --> 00:02:28.479 In and out it went, 00:02:29.133 --> 00:02:32.328 and with every stroke, one by one, 00:02:32.352 --> 00:02:35.835 my classmates stopped concentrating on their reading 00:02:35.859 --> 00:02:37.893 and started looking at me. 00:02:38.556 --> 00:02:41.227 And I tried really hard to stop it, 00:02:41.251 --> 00:02:42.907 but I couldn't 00:02:42.931 --> 00:02:44.981 because it had a life of its own. 00:02:46.287 --> 00:02:50.909 And then, when it was sure everybody was looking at us, 00:02:50.933 --> 00:02:55.123 in its final show and official introduction, 00:02:55.147 --> 00:02:57.956 I had my first full-blown seizure, 00:02:57.980 --> 00:03:03.133 which was the beginning of what has been a 15-year long affair. NOTE Paragraph 00:03:05.541 --> 00:03:09.601 Seizures are the trademark characteristic 00:03:09.625 --> 00:03:12.096 for most types of epilepsy, 00:03:12.120 --> 00:03:16.598 and every first ever seizure needs to be assessed by a doctor 00:03:16.622 --> 00:03:19.125 to determine if one has epilepsy, 00:03:19.149 --> 00:03:21.835 or if it's a symptom of something else. 00:03:21.859 --> 00:03:25.715 In my case, it was confirmed that I had epilepsy. 00:03:26.271 --> 00:03:31.166 I spent a large chunk of my time in hospital and at home, 00:03:31.190 --> 00:03:34.475 and only went back to do my final exams. 00:03:35.435 --> 00:03:39.284 I had seizures in between papers, 00:03:39.308 --> 00:03:41.444 but managed to get good enough grades 00:03:41.468 --> 00:03:44.728 to be admitted for an Actuarial Science degree 00:03:44.752 --> 00:03:46.343 at the University of Nairobi. NOTE Paragraph 00:03:46.367 --> 00:03:49.815 (Applause) NOTE Paragraph 00:03:52.710 --> 00:03:57.273 Unfortunately, I had to drop out in my second year. 00:03:57.297 --> 00:03:59.740 I didn't have good enough coping skills 00:03:59.764 --> 00:04:01.900 and a support community around me. 00:04:02.495 --> 00:04:04.405 I was lucky enough to get a job, 00:04:05.230 --> 00:04:09.914 but I was fired from that job when I had a seizure in the workplace. 00:04:10.701 --> 00:04:18.281 So I found myself in a space where I was constantly asking myself 00:04:18.305 --> 00:04:20.776 why this had to happen to me. 00:04:21.728 --> 00:04:24.586 I lived in denial for a long time, 00:04:25.444 --> 00:04:32.305 and the denial was maybe because of the things that had happened: 00:04:32.329 --> 00:04:35.049 dropping out of school and being fired from my job. 00:04:35.703 --> 00:04:39.718 Or maybe it was because of the things I had heard about epilepsy 00:04:39.742 --> 00:04:42.327 and about people living with epilepsy -- 00:04:42.351 --> 00:04:44.583 that they would never live on their own; 00:04:44.607 --> 00:04:46.848 that they would never travel on their own 00:04:46.872 --> 00:04:48.292 or even get work; 00:04:49.371 --> 00:04:51.220 that they were outcasts, 00:04:51.244 --> 00:04:55.067 with a spirit in them that they needed to be delivered from. 00:04:56.662 --> 00:05:00.289 And so the more I thought about these things, 00:05:00.313 --> 00:05:03.990 the more my seizures became, 00:05:04.014 --> 00:05:07.119 and I spent days with my legs locked 00:05:07.143 --> 00:05:10.564 and my speech became blurred, 00:05:10.588 --> 00:05:14.249 and on days on end, this is how I'd be. 00:05:15.047 --> 00:05:17.080 Two or three days after a seizure, 00:05:17.104 --> 00:05:20.334 my head and my head would still be twitching. NOTE Paragraph 00:05:22.259 --> 00:05:23.863 I felt lost, 00:05:24.680 --> 00:05:26.624 like I'd lost everything, 00:05:27.533 --> 00:05:28.990 and sometimes, 00:05:30.776 --> 00:05:32.495 even the will to live. 00:05:41.724 --> 00:05:43.066 (Sigh) 00:05:48.557 --> 00:05:51.092 I had so much frustration in me, 00:05:52.001 --> 00:05:53.548 and so I started writing, 00:05:53.572 --> 00:05:56.411 because the people around me didn't have answers 00:05:56.435 --> 00:05:58.390 to the questions that I had. 00:05:59.109 --> 00:06:01.811 And so I wrote my fears 00:06:01.835 --> 00:06:03.135 and my doubts. 00:06:03.929 --> 00:06:08.196 I wrote about my good days and my bad days and my really ugly days, 00:06:08.220 --> 00:06:09.970 and I shared them on a blog. 00:06:11.078 --> 00:06:12.416 And before long, 00:06:13.488 --> 00:06:17.119 I began to be seen and heard by people who had epilepsy 00:06:17.143 --> 00:06:18.577 and their families, 00:06:18.601 --> 00:06:21.437 and even those who did not have the diagnosis. 00:06:21.953 --> 00:06:26.043 And I moved from that girl who constantly asked why me 00:06:26.067 --> 00:06:28.854 to one who not only self-advocates, 00:06:28.878 --> 00:06:32.370 but does it for those who are yet to find their voices. NOTE Paragraph 00:06:35.377 --> 00:06:40.227 (Applause) NOTE Paragraph 00:06:43.081 --> 00:06:47.025 My seizures are greatly reduced, from two to three times a day 00:06:47.049 --> 00:06:50.456 to sometimes two to three times in one year. NOTE Paragraph 00:06:50.480 --> 00:06:51.690 I went on -- 00:06:51.714 --> 00:06:55.678 (Applause) NOTE Paragraph 00:06:57.479 --> 00:07:00.083 I went on to employ five people 00:07:00.107 --> 00:07:03.584 when I began what was Kenya's first free mental health 00:07:03.608 --> 00:07:05.470 and epilepsy support line. NOTE Paragraph 00:07:05.862 --> 00:07:07.184 And I travel -- 00:07:07.208 --> 00:07:09.505 (Applause) NOTE Paragraph 00:07:09.529 --> 00:07:14.027 And I travel to speak about my affair, 00:07:14.051 --> 00:07:16.408 all these things that I had been told 00:07:16.432 --> 00:07:20.789 people like me living with epilepsy could never be able to do. NOTE Paragraph 00:07:21.290 --> 00:07:26.506 Every year, a population as big as 80 percent of Nairobi 00:07:26.530 --> 00:07:29.295 gets diagnosed with epilepsy 00:07:29.319 --> 00:07:30.758 across the globe. 00:07:31.346 --> 00:07:32.505 And they, like me, 00:07:32.529 --> 00:07:37.459 go through the emotions of stigma and exclusion. 00:07:38.602 --> 00:07:42.078 And so I have made it my life journey 00:07:42.102 --> 00:07:44.686 to keep these conversations going, 00:07:44.710 --> 00:07:47.885 and I keep confessing about my affair 00:07:47.909 --> 00:07:51.263 so that those people who do not have the diagnosis 00:07:51.287 --> 00:07:55.224 might know and might have a constant reminder 00:07:55.248 --> 00:07:58.428 that it is all right to engage with people like us, 00:07:58.452 --> 00:08:04.012 that as long as they pull down the walls of stigma and exclusion, 00:08:04.036 --> 00:08:06.253 that we, just like them, 00:08:06.277 --> 00:08:09.957 can be able to take anything life throws at us. NOTE Paragraph 00:08:09.981 --> 00:08:11.164 Thank you. NOTE Paragraph 00:08:11.188 --> 00:08:15.591 (Applause)