WEBVTT 00:00:00.398 --> 00:00:04.232 (Music playing ) The average American creates 4.5 pounds of trash per day. 00:00:04.232 --> 00:00:08.284 That's over 100,000 pounds in a lifetime! 00:00:08.284 --> 00:00:11.739 But it doesn't have to be this way. 00:00:11.739 --> 00:00:15.942 Lauren Singer 00:00:15.942 --> 00:00:19.894 Bea Johnson 00:00:19.894 --> 00:00:23.946 Kathryn Kellog 00:00:23.946 --> 00:00:28.211 People across the USA are living waste free every day. 00:00:28.211 --> 00:00:31.816 Meet Anamarie "Ree" Shreeves in Atlanta, Georgia. 00:00:31.816 --> 00:00:36.966 This jar is 13 months worth of her trash! 00:00:36.966 --> 00:00:41.232 For Ree, it's not just about reducing her own waste. 00:00:41.232 --> 00:00:46.488 She's showing that a zero waste lifestyle can be accessible for everyone. 00:00:46.488 --> 00:00:50.557 So what can you do to go zero waste? 00:00:50.557 --> 00:00:54.074 Ree is here to show you! 00:00:54.074 --> 00:00:57.925 Carry reusable items like: dishes and utensils, 00:00:57.925 --> 00:01:00.677 cloth napkins 00:01:00.677 --> 00:01:03.695 and reusable shopping bags. 00:01:03.695 --> 00:01:07.162 Say no to single-use items. 00:01:07.162 --> 00:01:11.249 Buy second hand and package-free items. 00:01:11.249 --> 00:01:15.282 Shop for unpackaged food like fresh produce. 00:01:15.282 --> 00:01:19.336 And foods in the bulk section of the grocery store. 00:01:19.336 --> 00:01:22.941 Or if you don't have access to these, you can choose less processed foods. 00:01:22.941 --> 00:01:28.487 Compost your food scraps, paper, and anything biodegradable. 00:01:28.487 --> 00:01:32.522 Ree also leads zero waste workshops in her community. 00:01:32.522 --> 00:01:36.106 Making reusable menstrual pads is one of them. 00:01:36.106 --> 00:01:40.210 Making your own products helps reduce waste. 00:01:40.210 --> 00:01:44.093 The zero waste movement isn't about literally creating zero trash. 00:01:44.093 --> 00:01:48.429 It's about changing our mindsets in the way we deal with the stuff. 00:01:48.429 --> 00:01:52.495 And changing our systems to live in balance with our planet. 00:01:52.495 --> 00:01:58.021 Leaders like Ree are showing that change starts with us, one step at a time. 00:01:58.021 --> 00:02:03.085 Share this video if you are inspired to strive for zero waste! 00:02:03.085 --> 00:02:07.387 (Music continues)