0:00:00.398,0:00:04.232 (Music playing ) The average American [br]creates 4.5 pounds of trash per day. 0:00:04.232,0:00:08.284 That's over 100,000 pounds in a lifetime! 0:00:08.284,0:00:11.739 But it doesn't have to be this way. 0:00:11.739,0:00:15.942 Lauren Singer 0:00:15.942,0:00:19.894 Bea Johnson 0:00:19.894,0:00:23.946 Kathryn Kellog 0:00:23.946,0:00:28.211 People across the USA are living [br]waste free every day. 0:00:28.211,0:00:31.816 Meet Anamarie "Ree" Shreeves in [br]Atlanta, Georgia. 0:00:31.816,0:00:36.966 This jar is 13 months worth of her trash! 0:00:36.966,0:00:41.232 For Ree, it's not just about reducing [br]her own waste. 0:00:41.232,0:00:46.488 She's showing that a zero waste lifestyle [br]can be accessible for everyone. 0:00:46.488,0:00:50.557 So what can you do to go zero waste? 0:00:50.557,0:00:54.074 Ree is here to show you! 0:00:54.074,0:00:57.925 Carry reusable items like:[br]dishes and utensils, 0:00:57.925,0:01:00.677 cloth napkins 0:01:00.677,0:01:03.695 and reusable shopping bags. 0:01:03.695,0:01:07.162 Say no to single-use items. 0:01:07.162,0:01:11.249 Buy second hand and package-free items. 0:01:11.249,0:01:15.282 Shop for unpackaged food like [br]fresh produce. 0:01:15.282,0:01:19.336 And foods in the bulk section of[br]the grocery store. 0:01:19.336,0:01:22.941 Or if you don't have access to these,[br]you can choose less processed foods. 0:01:22.941,0:01:28.487 Compost your food scraps, paper,[br]and anything biodegradable. 0:01:28.487,0:01:32.522 Ree also leads zero waste workshops in her[br]community. 0:01:32.522,0:01:36.106 Making reusable menstrual pads is one[br]of them. 0:01:36.106,0:01:40.210 Making your own products helps reduce [br]waste. 0:01:40.210,0:01:44.093 The zero waste movement isn't about [br]literally creating zero trash. 0:01:44.093,0:01:48.429 It's about changing our mindsets in the [br]way we deal with the stuff. 0:01:48.429,0:01:52.495 And changing our systems to live in [br]balance with our planet. 0:01:52.495,0:01:58.021 Leaders like Ree are showing that change [br]starts with us, one step at a time. 0:01:58.021,0:02:03.085 Share this video if you are inspired to [br]strive for zero waste! 0:02:03.085,0:02:07.387 (Music continues)