1 00:00:18,711 --> 00:00:21,172 大家都有这种不太好的习惯 2 00:00:21,172 --> 00:00:24,925 就是如果你手边有一个电脑或者一个手机 3 00:00:24,925 --> 00:00:28,303 它就会填满你所有空闲的时间 4 00:00:31,044 --> 00:00:33,405 一旦你 5 00:00:33,405 --> 00:00:37,408 你所有的选择都会跑到你的手机或者电脑上 6 00:00:44,719 --> 00:00:49,556 像我每天,我工作的很大一部分时间是需要和电脑去接触 7 00:00:49,556 --> 00:00:54,102 8 00:00:59,497 --> 00:01:02,166 9 00:01:02,248 --> 00:01:04,959 10 00:01:07,434 --> 00:01:13,022 11 00:01:13,022 --> 00:01:18,610 12 00:01:26,742 --> 00:01:31,288 13 00:01:43,729 --> 00:01:47,274 14 00:01:47,746 --> 00:01:54,752 15 00:01:55,955 --> 00:01:58,874 16 00:01:59,716 --> 00:02:04,845 17 00:02:11,559 --> 00:02:18,148 18 00:02:20,289 --> 00:02:26,544 19 00:02:28,935 --> 00:02:33,480 20 00:02:33,480 --> 00:02:38,526 21 00:02:43,680 --> 00:02:47,808 22 00:02:47,808 --> 00:02:54,564 23 00:02:54,564 --> 00:02:58,609 24 00:02:58,609 --> 00:03:02,571 25 00:03:02,693 --> 00:03:05,634 26 00:03:05,730 --> 00:03:09,942 27 00:03:09,942 --> 00:03:12,695 28 00:03:12,695 --> 00:03:15,155 29 00:03:15,155 --> 00:03:17,199 30 00:03:17,199 --> 00:03:19,784 31 00:03:48,903 --> 00:03:53,282 32 00:03:57,400 --> 00:04:00,027 33 00:04:02,430 --> 00:04:04,557 34 00:04:04,557 --> 00:04:08,102 35 00:04:14,040 --> 00:04:17,418 36 00:04:17,418 --> 00:04:22,797 37 00:04:24,480 --> 00:04:28,150