1
00:00:18,711 --> 00:00:21,172
大家都有这种不太好的习惯

2
00:00:21,172 --> 00:00:24,925
就是如果你手边有一个电脑或者一个手机

3
00:00:24,925 --> 00:00:28,303
它就会填满你所有空闲的时间

4
00:00:31,044 --> 00:00:33,405
一旦你

5
00:00:33,405 --> 00:00:37,408
你所有的选择都会跑到你的手机或者电脑上

6
00:00:44,719 --> 00:00:49,556
像我每天很大

7
00:00:49,556 --> 00:00:54,102


8
00:00:59,497 --> 00:01:02,166


9
00:01:02,248 --> 00:01:04,959


10
00:01:07,434 --> 00:01:13,022


11
00:01:13,022 --> 00:01:18,610


12
00:01:26,742 --> 00:01:31,288


13
00:01:43,729 --> 00:01:47,274


14
00:01:47,746 --> 00:01:54,752


15
00:01:55,955 --> 00:01:58,874


16
00:01:59,716 --> 00:02:04,845


17
00:02:11,559 --> 00:02:18,148


18
00:02:20,289 --> 00:02:26,544


19
00:02:28,935 --> 00:02:33,480


20
00:02:33,480 --> 00:02:38,526


21
00:02:43,680 --> 00:02:47,808


22
00:02:47,808 --> 00:02:54,564


23
00:02:54,564 --> 00:02:58,609


24
00:02:58,609 --> 00:03:02,571


25
00:03:02,693 --> 00:03:05,634


26
00:03:05,730 --> 00:03:09,942


27
00:03:09,942 --> 00:03:12,695


28
00:03:12,695 --> 00:03:15,155


29
00:03:15,155 --> 00:03:17,199


30
00:03:17,199 --> 00:03:19,784


31
00:03:48,903 --> 00:03:53,282


32
00:03:57,400 --> 00:04:00,027


33
00:04:02,430 --> 00:04:04,557


34
00:04:04,557 --> 00:04:08,102


35
00:04:14,040 --> 00:04:17,418


36
00:04:17,418 --> 00:04:22,797


37
00:04:24,480 --> 00:04:28,150