0:00:18.711,0:00:21.172 大家都有这种不太好的习惯 0:00:21.172,0:00:24.925 就是如果你手边有一个电脑或者一个手机 0:00:24.925,0:00:28.303 它就会填满你所有空闲的时间 0:00:31.044,0:00:33.405 一旦你 0:00:33.405,0:00:37.408 你所有的选择都会跑到你的手机或者电脑上 0:00:44.719,0:00:49.556 像我每天很大 0:00:49.556,0:00:54.102 0:00:59.497,0:01:02.166 0:01:02.248,0:01:04.959 0:01:07.434,0:01:13.022 0:01:13.022,0:01:18.610 0:01:26.742,0:01:31.288 0:01:43.729,0:01:47.274 0:01:47.746,0:01:54.752 0:01:55.955,0:01:58.874 0:01:59.716,0:02:04.845 0:02:11.559,0:02:18.148 0:02:20.289,0:02:26.544 0:02:28.935,0:02:33.480 0:02:33.480,0:02:38.526 0:02:43.680,0:02:47.808 0:02:47.808,0:02:54.564 0:02:54.564,0:02:58.609 0:02:58.609,0:03:02.571 0:03:02.693,0:03:05.634 0:03:05.730,0:03:09.942 0:03:09.942,0:03:12.695 0:03:12.695,0:03:15.155 0:03:15.155,0:03:17.199 0:03:17.199,0:03:19.784 0:03:48.903,0:03:53.282 0:03:57.400,0:04:00.027 0:04:02.430,0:04:04.557 0:04:04.557,0:04:08.102 0:04:14.040,0:04:17.418 0:04:17.418,0:04:22.797 0:04:24.480,0:04:28.150