1 00:00:13,040 --> 00:00:18,416 Dear Sangha, today is the 12th of June, 1998 2 00:00:18,554 --> 00:00:24,379 and we are on our last day of the 21-Day Retreat. 3 00:00:26,880 --> 00:00:31,573 I have offered you, I have transmitted to you... 4 00:00:31,573 --> 00:00:35,346 the ways, the practices... 5 00:00:35,577 --> 00:00:40,000 that will allow us to cross to the Other Shore. 6 00:00:40,822 --> 00:00:45,365 We don't want to stay  on the shore of anger. 7 00:00:45,365 --> 00:00:49,294 We want to cross over to the Other Shore, 8 00:00:49,294 --> 00:00:53,974 the shore of well-being, non-anger, joy. 9 00:00:54,389 --> 00:01:01,411 Don't want to stay on the shore of jealousy. 10 00:01:01,716 --> 00:01:09,154 We have to cross over  to the shore of equanimity 11 00:01:09,920 --> 00:01:11,566 and love. 12 00:01:13,225 --> 00:01:15,419 The teaching... 13 00:01:18,160 --> 00:01:22,640 the teaching of crossing over to the Other Shore 14 00:01:22,640 --> 00:01:27,210 is a kind of teaching that we can practice in our daily life. 15 00:01:27,210 --> 00:01:30,000 the Six Paramitas. 16 00:01:31,680 --> 00:01:35,420 We can cross to the Other Shore anytime we want 17 00:01:35,420 --> 00:01:42,789 because we have been given the way to do it. 18 00:01:44,083 --> 00:01:47,084 Dana paramita... 19 00:01:47,920 --> 00:01:53,840 is the practice of giving. 20 00:01:55,360 --> 00:01:57,515 Just give, and then... 21 00:01:57,515 --> 00:02:01,431 suddenly you find yourself on the Other Shore. 22 00:02:02,480 --> 00:02:07,344 Suppose you are angry at someone 23 00:02:07,690 --> 00:02:11,103 and you suffer very much because of that someone, 24 00:02:11,440 --> 00:02:14,641 think of Dana paramita... 25 00:02:14,641 --> 00:02:21,840 think of giving him or her a present -- 26 00:02:23,520 --> 00:02:27,086 what I can offer him or her 27 00:02:27,086 --> 00:02:30,813 in order to make him or her happy right now. 28 00:02:31,112 --> 00:02:38,707 If you can practice giving, your anger will be gone right away 29 00:02:38,707 --> 00:02:42,657 and suddenly you find yourself on the Other Shore, 30 00:02:42,657 --> 00:02:46,912 the shore of non-anger and well-being. 31 00:02:47,258 --> 00:02:49,320 It's strange... 32 00:02:49,320 --> 00:02:56,884 how could this practice be such an easy thing to do? 33 00:02:58,727 --> 00:02:59,737 And yet, 34 00:02:59,737 --> 00:03:03,098 deep in your heart, deep in your mind, 35 00:03:03,098 --> 00:03:06,677 you know that you have the seed of generosity. 36 00:03:07,119 --> 00:03:10,919 You have the willingness of making that person happy. 37 00:03:10,919 --> 00:03:13,542 It has been always there. 38 00:03:13,542 --> 00:03:17,239 That willingness to make him or her happy. 39 00:03:17,400 --> 00:03:21,304 And now, you are angry at him. 40 00:03:21,440 --> 00:03:23,835 And you are doing the opposite: 41 00:03:23,835 --> 00:03:28,225 you are offering non-joy... 42 00:03:30,938 --> 00:03:33,107 and non-peace. 43 00:03:34,320 --> 00:03:40,349 So go back and touch the seed of your love. 44 00:03:40,510 --> 00:03:46,703 Isn't it true that in the beginning of your relationship... 45 00:03:46,878 --> 00:03:52,316 you have made that deep commitment to make him or her happy? 46 00:03:52,455 --> 00:03:55,216 And now you are doing something opposite. 47 00:03:55,440 --> 00:03:57,811 Go back to your original mind, 48 00:03:57,811 --> 00:04:04,226 touch the seed of love in you and decide... 49 00:04:05,440 --> 00:04:09,292 to do what you originally wanted to do: 50 00:04:09,292 --> 00:04:11,451 make him or her happy. 51 00:04:11,451 --> 00:04:17,961 What can I give him in this moment for him to be happy? 52 00:04:18,701 --> 00:04:22,753 You don't have to go to the store and buy something. 53 00:04:23,623 --> 00:04:27,473 You have many things you can give right now -- 54 00:04:27,842 --> 00:04:30,849 a smile, a loving look. 55 00:04:30,987 --> 00:04:34,329 Are you capable of giving? 56 00:04:35,280 --> 00:04:41,840 Can you give your joy, your stability, your freedom? 57 00:04:43,646 --> 00:04:47,487 You can take one in-breath and know that you are alive... 58 00:04:47,487 --> 00:04:52,440 and get the enlightenment that your beloved is still alive in front of you. 59 00:04:52,832 --> 00:04:57,702 And with that insight, you can very well smile. 60 00:04:58,240 --> 00:05:00,736 And your anger will be gone, 61 00:05:00,736 --> 00:05:03,726 and that smile, that joy, 62 00:05:03,933 --> 00:05:08,678 that capacity to cherish your presence and his or her presence... 63 00:05:08,678 --> 00:05:10,634 is a big gift. 64 00:05:10,910 --> 00:05:13,845 And suddenly you find yourself on the Other Shore. 65 00:05:14,400 --> 00:05:17,788 You don't need to practice 10 years to do that. 66 00:05:17,903 --> 00:05:21,654 If you know how to practice... 67 00:05:21,760 --> 00:05:28,320 breathing in and breathing out with mindfulness and solidity, 68 00:05:28,320 --> 00:05:32,656 just one in-breath and out-breath  can transform the situation, 69 00:05:32,656 --> 00:05:38,600 and you allow your mind of love, your seed of love to manifest. 70 00:05:38,719 --> 00:05:42,898 And that is the gift we call "Dana paramita": 71 00:05:43,120 --> 00:05:49,067 the kind of giving that can bring you and him over to the Other Shore, 72 00:05:49,067 --> 00:05:53,890 the shore well-being. Please try. 73 00:05:55,520 --> 00:06:01,176 You have many items that you can use as a gift 74 00:06:01,407 --> 00:06:04,843 available in the here and now. 75 00:06:05,142 --> 00:06:10,000 You are not as poor as you might have imagined. 76 00:06:14,720 --> 00:06:18,082 Make yourself fully present in the here and now... 77 00:06:18,082 --> 00:06:22,317 and you'll be able to touch many items... 78 00:06:22,317 --> 00:06:25,539 that are available for you to make into a gift, 79 00:06:25,539 --> 00:06:29,172 and give it to the person in front of you. 80 00:06:29,360 --> 00:06:36,955 If you can do that, the gift will  go to you at the same time because... 81 00:06:37,760 --> 00:06:43,592 because the fruit of the practice will be instantaneous. 82 00:06:47,600 --> 00:06:50,407 What else can you give? 83 00:06:50,960 --> 00:06:54,312 You give your freedom -- 84 00:06:55,280 --> 00:07:00,975 freedom from anger, 85 00:07:01,539 --> 00:07:04,332 freedom from sorrow, 86 00:07:04,332 --> 00:07:07,058 freedom from forgetfulness, 87 00:07:07,280 --> 00:07:11,457 freedom from the past, freedom from the future. 88 00:07:11,457 --> 00:07:15,576 You are capable of being a free person in the here and the now. 89 00:07:15,576 --> 00:07:17,783 That is the greatest gift. 90 00:07:17,783 --> 00:07:22,178 "Darling, I offer you my freedom." 91 00:07:24,640 --> 00:07:29,071 And we can share that freedom. 92 00:07:29,520 --> 00:07:36,113 Freedom makes happiness possible. 93 00:07:37,040 --> 00:07:40,749 All of us know that when we are not free, 94 00:07:40,749 --> 00:07:45,760 when we are bound to our anger, to our afflictions, to our worries, 95 00:07:45,760 --> 00:07:48,267 happiness is not possible. 96 00:07:48,359 --> 00:07:52,000 We have learned the art of letting go. 97 00:07:52,960 --> 00:07:57,840 We have learned the art of releasing our cows. 98 00:08:00,960 --> 00:08:07,642 We have learned many ways of reclaiming our liberty. 99 00:08:07,826 --> 00:08:11,829 It is in that position of a free person 100 00:08:11,829 --> 00:08:16,085 that you can make the best gift to the person in front of you. 101 00:08:16,320 --> 00:08:22,244 That person might be your partner, your son, your daughter, your friend... 102 00:08:22,720 --> 00:08:25,840 and even your enemy. 103 00:08:27,280 --> 00:08:32,557 You can make an enemy into a friend by the practice of giving. 104 00:08:32,649 --> 00:08:34,338 You may have not tried, 105 00:08:34,480 --> 00:08:37,808 but it is very effective. 106 00:08:39,200 --> 00:08:43,674 The Buddha said, when you get angry at someone, 107 00:08:43,674 --> 00:08:49,471 even after you have tried many ways and yet anger is still there, 108 00:08:49,655 --> 00:08:51,872 then try this: 109 00:08:52,333 --> 00:08:55,180 give him a present. 110 00:08:55,318 --> 00:08:59,340 That was suggested by the Buddha himself. 111 00:09:00,173 --> 00:09:03,425 I would like to recommend this: 112 00:09:03,771 --> 00:09:06,480 make a present ready. 113 00:09:06,960 --> 00:09:12,552 When you are not angry at him or her, prepare present ready. 114 00:09:13,920 --> 00:09:16,158 A love letter, 115 00:09:18,960 --> 00:09:24,631 a gift you may make by yourself or you might even buy in the supermarket... 116 00:09:25,299 --> 00:09:30,193 but wrap it, present it in loving kindness, with all your heart. 117 00:09:30,193 --> 00:09:32,993 that is your practice. 118 00:09:33,269 --> 00:09:36,613 And preparing this gift to him or to her, 119 00:09:36,613 --> 00:09:39,789 my heart is full of love. 120 00:09:40,135 --> 00:09:47,324 Every movement I do is... 121 00:09:47,548 --> 00:09:51,396 is motivated by love, 122 00:09:51,626 --> 00:09:54,632 and motivated by making him or her happy 123 00:09:54,632 --> 00:09:57,599 so I am preparing this gift, but I know... 124 00:09:57,991 --> 00:10:05,000 in the future, in 3 days or maybe  one week or two I may be angry at him. 125 00:10:05,680 --> 00:10:10,261 And I am determined at that moment I will send him this gift, 126 00:10:10,261 --> 00:10:13,948 I will bring it out to his desk. 127 00:10:14,400 --> 00:10:19,061 Or I will mail to him through the post office. 128 00:10:19,680 --> 00:10:21,179 So you are doing that 129 00:10:21,179 --> 00:10:26,368 being aware that your love for him may be impermanent. 130 00:10:29,280 --> 00:10:34,829 And one day this gift that you are preparing might be... 131 00:10:34,829 --> 00:10:40,377 a means to restore your love. 132 00:10:42,480 --> 00:10:49,448 And when you get angry at him or her, go to the post office and mail it. 133 00:10:49,586 --> 00:10:55,799 And after doing that you'll feel much better. 134 00:10:56,167 --> 00:10:59,725 You have not tried? Go ahead and try. 135 00:10:59,839 --> 00:11:02,159 It's very effective. 136 00:11:08,720 --> 00:11:12,116 And we have several other ways... 137 00:11:12,231 --> 00:11:18,384 to practice Dana paramita, the practice of giving. 138 00:11:20,000 --> 00:11:25,715 When we receive the Five Mindfulness Trainings and live according to them, 139 00:11:25,899 --> 00:11:31,523 we protect ourselves and our loved ones. That is also a gift. 140 00:11:31,523 --> 00:11:36,681 a precious gift that can bring us over to the Other Shore, 141 00:11:36,795 --> 00:11:41,103 the shore of safety, the shore of well-being. 142 00:11:41,540 --> 00:11:48,460 Giving in the teaching of Buddhism is a very deep practice. 143 00:11:48,644 --> 00:11:54,705 And you don't need to be rich to practice giving. 144 00:11:54,890 --> 00:12:01,385 You are a lot richer than you might have thought. 145 00:12:01,596 --> 00:12:05,994 You can make one person extremely happy. 146 00:12:05,994 --> 00:12:09,593 You can make many, many people extremely happy 147 00:12:09,593 --> 00:12:14,230 if you know how to practice Dana paramita. 148 00:12:15,440 --> 00:12:19,659 You need only to go back to yourself, 149 00:12:19,889 --> 00:12:25,000 practice mindful breathing and recognize... 150 00:12:25,000 --> 00:12:29,046 that you have a treasure of happiness, 151 00:12:29,046 --> 00:12:34,557 a treasure of elements that can be used to make people happy. 152 00:12:35,120 --> 00:12:41,426 You can make 10 people, 100 people, 1000 people happy. 153 00:12:42,080 --> 00:12:46,895 If you learn how to use your time, your energy, your smile, 154 00:12:47,102 --> 00:12:49,192 then you can make people happy. 155 00:12:49,360 --> 00:12:55,232 And when you make people happy, you are happy yourself. 156 00:12:59,440 --> 00:13:03,074 You have been offered... 157 00:13:04,400 --> 00:13:11,249 the teaching on the emptiness of giving. 158 00:13:13,280 --> 00:13:17,802 You give with the spirit of non-discrimination. 159 00:13:18,009 --> 00:13:20,782 You give without conditions. 160 00:13:21,013 --> 00:13:24,313 That form of giving is the highest form of giving. 161 00:13:24,313 --> 00:13:27,670 You give as a bodhisattva. 162 00:13:30,000 --> 00:13:33,828 And the outcome will be tremendous. 163 00:13:33,828 --> 00:13:38,760 The happiness will be huge. 164 00:13:39,585 --> 00:13:43,356 Please learn more about the practice of giving. 165 00:13:43,702 --> 00:13:48,692 The more we give, the happier we become. 166 00:13:49,600 --> 00:13:52,742 And we make so many people happy around us. 167 00:13:52,880 --> 00:13:58,014 The teaching on giving in Buddhism is wonderful. 168 00:14:00,961 --> 00:14:04,776 Even if you don't have any money in your bank account, 169 00:14:04,776 --> 00:14:08,278 you can still practice as a bodhisattva... 170 00:14:08,400 --> 00:14:13,313 giving a lot of things, a lot of happiness every day.