WEBVTT 00:00:03.243 --> 00:00:09.761 Imagine that you've just received some negative information about me, 00:00:09.761 --> 00:00:11.649 just before this talk. 00:00:13.014 --> 00:00:18.044 Maybe he or she who's with you today has heard some rumors about me, 00:00:18.954 --> 00:00:22.512 some rumors about me being incompetent, 00:00:22.982 --> 00:00:26.731 being a liar, being a bragger, 00:00:27.714 --> 00:00:29.802 that I wear women's underwear - 00:00:29.802 --> 00:00:31.615 (Laughter) 00:00:32.734 --> 00:00:37.793 How much do you think that would affect your image of me right now? 00:00:40.594 --> 00:00:45.347 As a psychotherapist, working with occupational health, 00:00:45.347 --> 00:00:48.126 I've met countless employees and leaders 00:00:48.126 --> 00:00:53.695 who are suffering from a toxic and unhealthy working environment. 00:00:56.056 --> 00:00:59.135 They are struggling because they're lacking knowledge 00:00:59.135 --> 00:01:01.425 how to change the environment. 00:01:01.425 --> 00:01:03.549 They need outside help. 00:01:05.376 --> 00:01:09.451 I've tried to help them and failed, times and times again. 00:01:09.451 --> 00:01:13.478 I've tried conflict resolutions, 00:01:13.478 --> 00:01:17.875 group discussions, individual interviews, 00:01:19.338 --> 00:01:21.620 leadership coaching, 00:01:21.620 --> 00:01:26.815 failing time and time again to change this unhealthy working environment. 00:01:28.292 --> 00:01:29.870 So - 00:01:30.704 --> 00:01:35.354 Ten years ago, I started a little investigation of my own. 00:01:35.354 --> 00:01:40.041 I was trying to figure out why it is so hard to change, 00:01:40.598 --> 00:01:46.311 and I found out that a great number of employees and leaders 00:01:46.311 --> 00:01:49.030 were talking negatively about their colleagues 00:01:49.030 --> 00:01:51.384 when they were not present. 00:01:51.384 --> 00:01:53.621 Namely, backbiting. 00:01:55.210 --> 00:01:59.351 So, the definition of backbiting is talking negatively 00:01:59.351 --> 00:02:02.596 about a third person who's not present. 00:02:04.178 --> 00:02:06.458 I have a question for you all. 00:02:08.712 --> 00:02:10.372 Please raise your hand 00:02:10.372 --> 00:02:14.823 if you think backbiting takes place at your workplace or place of study. 00:02:14.823 --> 00:02:16.648 Please raise your hand. 00:02:18.053 --> 00:02:21.155 Wow! OK. Thank you very much. 00:02:22.553 --> 00:02:27.454 It's not exact, but I think about 90% of you raised your hand. 00:02:30.031 --> 00:02:32.073 In ancient Greece, 00:02:32.073 --> 00:02:36.882 the great philosopher Socrates met an acquaintance on the street, 00:02:36.882 --> 00:02:38.343 and the acquaintance said, 00:02:38.343 --> 00:02:42.321 "Hey, Socrates, have you heard the latest news about your friend?" 00:02:43.054 --> 00:02:47.535 And Socrates says, "No, but before you tell this news, 00:02:47.535 --> 00:02:49.865 I want you to pass a little test. 00:02:49.865 --> 00:02:52.336 It's called the triple-filter test." 00:02:52.934 --> 00:02:56.054 "The triple-filter test?", he said. "OK." 00:02:56.054 --> 00:02:57.405 "First question: 00:02:58.015 --> 00:03:01.895 what you're going to tell me about my friend, is it true?" 00:03:02.528 --> 00:03:05.296 "Oh, no. I just heard it. I don't know." 00:03:05.296 --> 00:03:08.997 "OK. You can still pass the test. 00:03:08.997 --> 00:03:10.919 The second question: 00:03:11.427 --> 00:03:14.747 is it anything good you're going to tell me about my friend?" 00:03:14.747 --> 00:03:18.089 "Oh, no. On the contrary," he said. "Nothing good." 00:03:18.567 --> 00:03:22.058 "OK. You may still pass the test. 00:03:22.058 --> 00:03:23.887 The third question: 00:03:25.028 --> 00:03:27.969 what you're going to tell me, is it useful?" 00:03:27.969 --> 00:03:29.927 "Oh, no. It's not useful." 00:03:30.348 --> 00:03:32.488 "OK," Socrates said. 00:03:33.338 --> 00:03:35.742 "First of all, you don't know if it's true. 00:03:36.387 --> 00:03:38.503 Second, it's nothing good. 00:03:39.309 --> 00:03:41.868 Third of all, it's nothing useful. 00:03:41.868 --> 00:03:43.798 Why bother tell me?" 00:03:47.640 --> 00:03:51.956 Do you know who, in our society today, that backbites? 00:03:54.017 --> 00:03:56.160 Yes. Women. 00:03:56.160 --> 00:03:58.378 (Laughter) 00:03:58.816 --> 00:04:00.141 It's women. 00:04:00.141 --> 00:04:01.709 (Laughter) 00:04:06.167 --> 00:04:08.431 It's another major group, as well. 00:04:08.972 --> 00:04:11.001 Namely, men. 00:04:11.001 --> 00:04:12.784 (Laughter) 00:04:13.513 --> 00:04:16.029 And why do we backbite? 00:04:18.182 --> 00:04:20.478 When I backbite, 00:04:20.478 --> 00:04:25.608 I've got this feeling of elevating myself, while talking other people down. 00:04:27.391 --> 00:04:29.873 In an additional bonus, 00:04:29.873 --> 00:04:35.083 I seem interesting because I've got some juicy information that you don't have. 00:04:37.823 --> 00:04:43.035 This is how we, as adults, are bullying each other. 00:04:47.925 --> 00:04:50.458 I have a second question for you. 00:04:51.973 --> 00:04:55.153 Please raise your hand if you want to work in a place 00:04:55.153 --> 00:04:57.905 where there is no backbiting going on. 00:04:58.753 --> 00:05:00.170 No gossip. 00:05:00.644 --> 00:05:03.289 OK. Thank you very much. 00:05:04.977 --> 00:05:06.879 It's interesting, right? 00:05:11.085 --> 00:05:15.545 How to get a permanent end to backbiting? 00:05:16.667 --> 00:05:19.136 I have done one genius thing in my life. 00:05:19.136 --> 00:05:20.175 (Laughter) 00:05:20.175 --> 00:05:21.892 I think this is it. 00:05:22.367 --> 00:05:25.145 I call it "Gossip 2016," 00:05:26.177 --> 00:05:30.836 and this is how you can all apply it in your workplace, if you want to. 00:05:30.836 --> 00:05:33.260 First of all, you gather a group. 00:05:33.260 --> 00:05:35.383 Perhaps, not as many as you are. 00:05:36.017 --> 00:05:39.080 Second of all, you ask the first question: 00:05:39.879 --> 00:05:42.249 "Do you believe backbiting takes place here?", 00:05:42.249 --> 00:05:44.478 and they will raise their hand. 00:05:46.138 --> 00:05:49.567 Third, you need to define what backbiting is. 00:05:49.567 --> 00:05:53.036 Use this triple-filter test. It's good, right? 00:05:54.387 --> 00:05:57.958 Fourth, ask the second question: 00:05:57.958 --> 00:06:01.219 "Would you like to work in a workplace where there's no backbiting?", 00:06:01.219 --> 00:06:03.344 and they will raise their hand. 00:06:05.090 --> 00:06:09.338 Then, you get a good old-fashioned flipboard, 00:06:10.078 --> 00:06:13.981 and you capitalize "Gossip 2016," 00:06:13.981 --> 00:06:18.244 and you ask your group if they want to join a project 00:06:18.244 --> 00:06:22.868 that will last for six months: "No Backbiting Takes Place Here." 00:06:24.040 --> 00:06:28.970 And they will sign. This is what obligates them. 00:06:30.762 --> 00:06:35.084 After they sign it, you [put] this sheet in a glass and frame, 00:06:35.084 --> 00:06:38.473 you put it on a wall where everybody can see it, 00:06:38.473 --> 00:06:41.732 and every week, for next six months, 00:06:41.732 --> 00:06:46.272 you ask the group, "How are we doing with Gossip 2016?" 00:06:50.083 --> 00:06:54.697 This may seem simple, maybe naive. 00:06:55.254 --> 00:06:57.455 Too good to be true, right? 00:06:58.371 --> 00:07:01.463 But it works! I know! 00:07:02.165 --> 00:07:03.657 And I have over - 00:07:03.657 --> 00:07:09.225 I don't have, but it's over 250 CEOs in different companies 00:07:09.225 --> 00:07:11.070 that could verify this. 00:07:11.565 --> 00:07:13.005 It works. 00:07:13.005 --> 00:07:18.966 They could also tell you that absenteeism, sick leave, goes down, 00:07:20.447 --> 00:07:23.512 and fractionation is minimized, 00:07:23.512 --> 00:07:27.409 and productivity is increasing. 00:07:30.257 --> 00:07:34.408 If you take this concept a bit further, 00:07:34.857 --> 00:07:39.535 you all heard about the discussions about how young people and children 00:07:39.535 --> 00:07:43.650 are being bullied at school and on social media. 00:07:46.538 --> 00:07:50.648 I think that I, as an adult, [have] the responsibility 00:07:50.648 --> 00:07:52.736 to be a good role model. 00:07:52.736 --> 00:07:59.092 I have to stop talking negatively about my uncle, about my neighbor, 00:07:59.810 --> 00:08:04.109 about my colleague, about my mother-in-law, 00:08:05.102 --> 00:08:07.340 around the dinner table at home, 00:08:07.950 --> 00:08:10.439 because, if I don't do that, 00:08:10.439 --> 00:08:14.598 I'm actually saying to my children it's OK to talk negatively 00:08:14.598 --> 00:08:17.374 about the third person that's not there. 00:08:19.070 --> 00:08:22.388 New consciousness commits. 00:08:23.001 --> 00:08:24.661 Thank you for your attention. 00:08:24.661 --> 00:08:27.280 (Applause) (Cheers)