WEBVTT 00:00:07.375 --> 00:00:13.333 In this talk, I'm going to give you the single most important lesson 00:00:13.334 --> 00:00:18.751 my colleagues and I have learned from looking at 83,000 brain scans. 00:00:19.331 --> 00:00:23.386 But first, let me put the lesson into context. 00:00:23.387 --> 00:00:25.874 I am in the middle of seven children. 00:00:25.875 --> 00:00:29.202 Growing up, my father called me a maverick 00:00:29.203 --> 00:00:32.473 which to him was not a good thing. 00:00:32.475 --> 00:00:33.862 (Laughter) 00:00:33.863 --> 00:00:37.279 In 1972, the army called my number, 00:00:37.280 --> 00:00:42.376 and I was trained as an infantry medic where my love of medicine was born. 00:00:43.284 --> 00:00:49.711 But since I truly hated the idea of being shot at or sleeping in the mud, 00:00:50.331 --> 00:00:53.731 I got myself retrained as an X-ray technician 00:00:53.732 --> 00:00:57.687 and developed a passion for medical imaging. 00:00:57.688 --> 00:01:02.823 As our professors used to say: "How do you know, unless you look?" 00:01:03.393 --> 00:01:07.217 In 1979, when I was a second-year medical student, 00:01:07.218 --> 00:01:11.286 someone in my family became seriously suicidal, 00:01:12.136 --> 00:01:14.678 and I took her to see a wonderful psychiatrist. 00:01:15.148 --> 00:01:20.896 Over time, I realized if he helped her, which he did, 00:01:20.897 --> 00:01:24.003 it would not only save her life, 00:01:24.004 --> 00:01:29.689 but it would also help her children and even her future grandchildren, 00:01:29.690 --> 00:01:35.942 as they would be shaped by someone who is happier and more stable. 00:01:36.505 --> 00:01:38.763 I fell in love with psychiatry 00:01:38.764 --> 00:01:45.363 because I realized it had the potential to change generations of people. 00:01:47.000 --> 00:01:51.334 In 1991, I went to my first lecture on brain SPECT imaging. 00:01:51.353 --> 00:01:56.836 SPECT is a nuclear medicine study that looks at the blood flow and activity, 00:01:56.837 --> 00:02:00.168 it looks at how your brain works. 00:02:00.748 --> 00:02:04.193 SPECT was presented as a tool to help psychiatrists 00:02:04.194 --> 00:02:08.896 get more information to help their patients. 00:02:09.538 --> 00:02:13.337 In that one lecture, my two professional loves, 00:02:13.338 --> 00:02:15.829 medical imaging and psychiatry, 00:02:15.830 --> 00:02:20.505 came together, and quite honestly, revolutionized my life. 00:02:21.045 --> 00:02:24.977 Over the next 22 years, my colleagues and I would build 00:02:24.978 --> 00:02:29.609 the world's largest database of brain scans related to behavior 00:02:29.610 --> 00:02:32.854 on patients from 93 countries. 00:02:33.592 --> 00:02:37.528 SPECT basically tells us three things about the brain: 00:02:37.529 --> 00:02:41.071 good activity, too little, or too much. 00:02:41.072 --> 00:02:43.756 Here's a set of healthy SPECT scans. 00:02:43.757 --> 00:02:48.199 The image on the left shows the outside surface of the brain, 00:02:48.200 --> 00:02:53.176 and a healthy scan shows full, even, symmetrical activity. 00:02:53.177 --> 00:02:58.146 The color is not important, it's the shape that matters. 00:02:58.147 --> 00:03:03.521 In the image on the right, red equals the areas of high activity, 00:03:03.522 --> 00:03:08.837 and in a healthy brain, they're typically in the back part of the brain. 00:03:10.241 --> 00:03:14.128 Here's a healthy scan compared to someone who had two strokes. 00:03:14.129 --> 00:03:16.796 You can see the holes of activity. 00:03:17.502 --> 00:03:19.284 Here's what Alzheimer's looks like, 00:03:19.285 --> 00:03:23.108 where the back half of the brain is deteriorating. 00:03:23.109 --> 00:03:28.419 Did you know that Alzheimer's disease actually starts in the brain 00:03:28.420 --> 00:03:33.014 30 to 50 years before you have any symptoms? 00:03:34.171 --> 00:03:36.514 Here's a scan of a traumatic brain injury. 00:03:36.515 --> 00:03:40.232 Your brain is soft, and your skull is really hard. 00:03:41.002 --> 00:03:42.844 Or drug abuse. 00:03:42.845 --> 00:03:47.059 The real reason not to use drugs - they damage your brain. 00:03:48.059 --> 00:03:49.753 Obsessive–compulsive disorder 00:03:49.754 --> 00:03:52.925 where the front part of the brain typically works too hard, 00:03:53.745 --> 00:03:56.736 so that people cannot turn off their thoughts. 00:03:57.406 --> 00:04:03.379 An epilepsy where we frequently see areas of increased activity. 00:04:04.473 --> 00:04:08.822 In 1992, I went to an all-day conference on brain SPECT imaging, 00:04:08.823 --> 00:04:11.959 it was amazing and mirrored 00:04:11.960 --> 00:04:17.899 our own early experience using SPECT in psychiatry. 00:04:17.901 --> 00:04:23.202 But at that same meeting, researchers started to complain loudly 00:04:23.203 --> 00:04:27.667 that clinical psychiatrists like me should not be doing scans, 00:04:27.668 --> 00:04:31.699 that they were only for their research. 00:04:32.519 --> 00:04:37.196 Being the maverick and having clinical experience, 00:04:37.197 --> 00:04:40.251 I thought that was a really dumb idea. 00:04:40.252 --> 00:04:41.527 (Laughter) 00:04:42.177 --> 00:04:44.198 Without imaging, 00:04:44.199 --> 00:04:49.913 psychiatrists then and even now make diagnosis like they did in 1840, 00:04:49.914 --> 00:04:52.800 when Abraham Lincoln was depressed, 00:04:52.801 --> 00:04:57.533 by talking to people and looking for symptom clusters. 00:04:58.323 --> 00:05:01.630 Imaging was showing us there was a better way. 00:05:01.631 --> 00:05:06.748 Did you know that psychiatrists are the only medical specialists 00:05:06.749 --> 00:05:10.275 that virtually never look at the organ they treat? 00:05:10.276 --> 00:05:11.414 Think about it! 00:05:11.894 --> 00:05:17.399 Cardiologists look, neurologists look, orthopedic doctors look, 00:05:17.400 --> 00:05:21.665 virtually every other medical specialties look - 00:05:21.666 --> 00:05:23.579 psychiatrists guess. 00:05:24.589 --> 00:05:25.937 Before imaging, 00:05:25.938 --> 00:05:31.798 I always felt like I was throwing darts in the dark at my patients 00:05:31.799 --> 00:05:37.170 and had hurt some of them which horrified me. 00:05:37.760 --> 00:05:39.191 There is a reason 00:05:39.192 --> 00:05:42.674 that most psychiatric medications have black box warnings. 00:05:43.274 --> 00:05:49.230 Give them to the wrong person, and you can precipitate a disaster. 00:05:51.722 --> 00:05:56.082 Early on, our imaging work taught us many important lessons, 00:05:56.083 --> 00:06:00.166 such as illnesses, like ADHD, anxiety, depression, and addictions, 00:06:00.183 --> 00:06:04.403 are not simple or single disorders in the brain, 00:06:04.404 --> 00:06:07.040 they all have multiple types. 00:06:07.041 --> 00:06:09.263 For example, here are two patients 00:06:09.264 --> 00:06:12.542 who have been diagnosed with major depression, 00:06:12.543 --> 00:06:18.105 that had virtually the same symptoms, yet radically different brains. 00:06:18.106 --> 00:06:24.199 One had really low activity in the brain, the other one had really high activity. 00:06:25.464 --> 00:06:31.235 How would you ever know what to do for them, unless you actually looked? 00:06:31.662 --> 00:06:34.428 Treatment needs to be tailored 00:06:34.429 --> 00:06:39.276 to individual brains, not clusters of symptoms. 00:06:40.352 --> 00:06:42.276 Our imaging work also taught us 00:06:42.277 --> 00:06:48.514 that mild traumatic brain injury was a major cause of psychiatric illness 00:06:48.515 --> 00:06:50.684 that ruin people's lives, 00:06:50.685 --> 00:06:55.713 and virtually no one knew about it because they would see psychiatrists 00:06:55.714 --> 00:07:00.690 for things like temper problems, anxiety, depression, and insomnia, 00:07:00.691 --> 00:07:03.918 and they would never look, so they would never know. 00:07:04.838 --> 00:07:07.921 Here's a scan of a 15-year-old boy 00:07:07.922 --> 00:07:11.615 who felt down a flight of stairs at the age of three. 00:07:12.335 --> 00:07:17.204 Even though he was unconscious for only a few minutes, 00:07:18.554 --> 00:07:24.543 there was nothing mild about the enduring effect 00:07:24.544 --> 00:07:27.549 that injury had on this boy's life. 00:07:27.550 --> 00:07:32.123 When I met him at the age of 15, he had just been kicked out 00:07:32.124 --> 00:07:36.525 of his third residential treatment program for violence. 00:07:36.526 --> 00:07:40.077 He needed a brain rehabilitation program, 00:07:40.078 --> 00:07:45.044 not just more medication thrown at him in the dark, 00:07:45.045 --> 00:07:50.504 or behavioral therapy which, if you think about it, is really cruel. 00:07:50.505 --> 00:07:52.984 To put him on a behavioral therapy program 00:07:52.985 --> 00:07:58.437 when behavior is really an expression of the problem, it's not the problem. 00:07:59.500 --> 00:08:02.921 Researchers have found that undiagnosed brain injuries 00:08:02.922 --> 00:08:08.130 are a major cause of homelessness, drug and alcohol abuse, depression, 00:08:08.131 --> 00:08:11.617 panic attacks, ADHD, and suicide. 00:08:12.126 --> 00:08:15.496 We are in for a pending disaster 00:08:15.497 --> 00:08:18.156 with the hundreds and thousands of soldiers 00:08:18.157 --> 00:08:20.565 coming back from Iraq and Afganistan, 00:08:20.566 --> 00:08:25.342 and virtually no one is looking at the function of their brain. 00:08:26.749 --> 00:08:30.815 As we continued our work with SPECT, 00:08:30.816 --> 00:08:35.318 the criticism grew louder, but so did the lessons. 00:08:36.140 --> 00:08:40.576 Judges and defense attorneys sought our help to understand criminal behavior. 00:08:40.577 --> 00:08:43.822 Today, we have scanned over 500 convicted felons 00:08:43.823 --> 00:08:46.415 including 90 murderers. 00:08:46.956 --> 00:08:49.750 Our work taught us that people who do bad things 00:08:49.751 --> 00:08:52.055 often have troubled brains. 00:08:52.056 --> 00:08:54.133 That was not a surprise. 00:08:54.134 --> 00:08:56.708 But what did surprise us 00:08:56.709 --> 00:09:02.293 was that many of these brains could be rehabilitated. 00:09:03.540 --> 00:09:05.544 So here's a radical idea. 00:09:05.545 --> 00:09:08.529 What if we evaluated and treated troubled brains 00:09:08.530 --> 00:09:13.558 rather than simply warehousing them in toxic, stressful environments? 00:09:13.559 --> 00:09:19.625 In my experience, we could save tremendous amounts of money 00:09:20.345 --> 00:09:23.299 by making these people more functional, 00:09:23.300 --> 00:09:27.238 so when they left prison, they could work, 00:09:27.239 --> 00:09:31.049 support their families and pay taxes. 00:09:32.389 --> 00:09:35.538 Dostoyevsky once said: "A society should be judged 00:09:35.539 --> 00:09:38.805 not by how well it treats its outstanding citizens, 00:09:39.905 --> 00:09:42.737 but by how it treats its criminals." 00:09:43.277 --> 00:09:47.481 Instead of just crime and punishment, 00:09:47.482 --> 00:09:53.686 we should be thinking about crime evaluation and treatment. 00:09:53.687 --> 00:09:55.191 (Applause) 00:10:00.074 --> 00:10:04.528 So after 22 years and 83,000 scans, 00:10:05.378 --> 00:10:10.077 the single most important lesson my colleagues and I have learned 00:10:10.078 --> 00:10:12.495 is that you can literally change people's brains. 00:10:13.365 --> 00:10:16.242 And when you do, you change their life. 00:10:16.243 --> 00:10:18.548 You are not stuck with the brain you have, 00:10:18.549 --> 00:10:21.874 you can make it better, and we can prove it. 00:10:22.524 --> 00:10:26.798 My colleagues and I performed the first and largest study 00:10:26.799 --> 00:10:29.881 on active and retired NFL players, 00:10:29.882 --> 00:10:34.275 showing high levels of damage in these players at the time 00:10:34.276 --> 00:10:38.045 when the NFL said they didn't know 00:10:38.046 --> 00:10:40.742 if playing football caused long-term brain damage. 00:10:41.562 --> 00:10:44.106 The fact was they didn't want to know. 00:10:44.107 --> 00:10:45.327 That was not a surprise. 00:10:45.334 --> 00:10:48.210 I think, if you get the most thoughtful 9-year-olds together, 00:10:48.217 --> 00:10:52.334 and you talk about the brain is soft, about the consistency of soft butter, 00:10:52.335 --> 00:10:56.423 it's housed in a really hard skull that has many sharp, bony ridges, 00:10:56.424 --> 00:10:59.765 you know, 28 out of 30 nine-year-olds would go: 00:10:59.766 --> 00:11:02.259 "Probably a bad idea for your life." 00:11:02.260 --> 00:11:03.932 (Laughter) 00:11:04.812 --> 00:11:09.801 But what really got us excited was the second part of the study 00:11:09.802 --> 00:11:14.736 where we put players on a brain-smart program 00:11:14.737 --> 00:11:20.019 and demonstrated that 80% of them could improve 00:11:20.020 --> 00:11:23.845 in the areas of blood flow, memory, and mood, 00:11:23.846 --> 00:11:27.148 that you are not stuck with the brain you have, 00:11:27.149 --> 00:11:31.329 you can make it better on a brain-smart program. 00:11:31.330 --> 00:11:33.038 How exciting is that? 00:11:33.039 --> 00:11:34.829 I am so excited. 00:11:34.834 --> 00:11:39.126 Reversing brain damage is a very exciting new frontier, 00:11:39.127 --> 00:11:42.709 but the implications are really much wider. 00:11:42.710 --> 00:11:47.163 Here is this scan of a teenage girl who has ADHD, 00:11:47.164 --> 00:11:52.240 who was cutting herself, failing in school, and fighting with her parents. 00:11:52.880 --> 00:11:55.306 When we improved her brain, 00:11:55.307 --> 00:12:00.096 she went from D's and F's to A's and B's, 00:12:00.097 --> 00:12:02.799 and was much more emotionally stable. 00:12:03.389 --> 00:12:05.485 Here is the scan of Nancy. 00:12:05.486 --> 00:12:08.693 Nancy had been diagnosed with dementia, 00:12:08.694 --> 00:12:13.332 and her doctor told her husband that he should find a home for her 00:12:13.333 --> 00:12:17.517 because within a year, she would not know his name. 00:12:18.377 --> 00:12:24.984 But on an intensive, brain-rehabilitation program, 00:12:25.814 --> 00:12:30.407 Nancy's brain was better, as was her memory, 00:12:30.408 --> 00:12:35.987 and four years later, Nancy still knows her husband's name. 00:12:36.969 --> 00:12:41.253 Or my favorite story to illustrate this point: Andrew, 00:12:41.253 --> 00:12:45.160 a 9-year-old boy who attacked a little girl on the baseball field 00:12:45.161 --> 00:12:47.399 for no particular reason, 00:12:47.400 --> 00:12:50.758 and at the time, was drawing pictures of himself 00:12:50.759 --> 00:12:55.041 hanging from a tree and shooting other children. 00:12:56.308 --> 00:13:00.204 Andrew was Columbine, Aurora, 00:13:01.664 --> 00:13:04.490 and Sandy Hook waiting to happen. 00:13:04.491 --> 00:13:06.956 Most psychiatrists would have medicated Andrew, 00:13:06.957 --> 00:13:11.491 as they did Eric Harris and the other mass shooters 00:13:11.492 --> 00:13:14.355 before they committed their awful crimes, 00:13:14.356 --> 00:13:19.060 but SPECT imaging taught me that I had to look at his brain 00:13:19.061 --> 00:13:23.885 and not throw darts in the dark at him to understand what he needed. 00:13:24.465 --> 00:13:30.209 His SPECT scan showed a cyst, the size of a golf ball, 00:13:30.210 --> 00:13:34.005 occupying the space of his left temple lobe. 00:13:34.006 --> 00:13:37.737 No amount of medication or therapy would have helped Andrew. 00:13:37.738 --> 00:13:40.075 When the cyst was removed, 00:13:41.685 --> 00:13:45.150 his behavior completely went back to normal, 00:13:45.151 --> 00:13:50.863 and he became the sweet, loving boy he always wanted to be. 00:13:51.738 --> 00:13:55.510 Now 18 years later, Andrew, who is my nephew, 00:13:56.520 --> 00:14:01.237 owns his own home, is employed and pays taxes. 00:14:01.238 --> 00:14:03.309 (Laughter) 00:14:03.310 --> 00:14:07.418 Because someone bothered to look at his brain, 00:14:07.419 --> 00:14:10.530 he has been a better son, 00:14:10.531 --> 00:14:16.480 and will be a better husband, father, and grandfather. 00:14:17.781 --> 00:14:22.563 When you have the privilege of changing someone's brain, 00:14:22.564 --> 00:14:25.660 you not only change his or her life 00:14:25.661 --> 00:14:30.745 but you have the opportunity to change generations to come. 00:14:31.627 --> 00:14:33.569 I'm Dr. Daniel Amen. Thank you. 00:14:33.570 --> 00:14:35.255 (Applause)