1 00:00:07,375 --> 00:00:13,333 In this talk, I'm going to give you the single most important lesson 2 00:00:13,334 --> 00:00:18,751 my colleagues and I have learned from looking at 83,000 brain scans. 3 00:00:19,331 --> 00:00:23,386 But first, let me put the lesson into context. 4 00:00:23,387 --> 00:00:25,874 I am in the middle of seven children. 5 00:00:25,875 --> 00:00:29,202 Growing up, my father called me a maverick 6 00:00:29,203 --> 00:00:32,473 which to him was not a good thing. 7 00:00:32,475 --> 00:00:33,862 (Laughter) 8 00:00:33,863 --> 00:00:37,279 In 1972, the army called my number, 9 00:00:37,280 --> 00:00:42,376 and I was trained as an infantry medic where my love of medicine was born. 10 00:00:43,284 --> 00:00:49,711 But since I truly hated the idea of being shot at or sleeping in the mud, 11 00:00:50,331 --> 00:00:53,731 I got myself retrained as an X-ray technician 12 00:00:53,732 --> 00:00:57,687 and developed a passion for medical imaging. 13 00:00:57,688 --> 00:01:02,823 As our professors used to say: "How do you know, unless you look?" 14 00:01:03,393 --> 00:01:07,217 In 1979, when I was a second-year medical student, 15 00:01:07,218 --> 00:01:11,286 someone in my family became seriously suicidal, 16 00:01:12,136 --> 00:01:14,678 and I took her to see a wonderful psychiatrist. 17 00:01:15,148 --> 00:01:20,896 Over time, I realized if he helped her, which he did, 18 00:01:20,897 --> 00:01:24,003 it would not only save her life, 19 00:01:24,004 --> 00:01:29,689 but it would also help her children and even her future grandchildren, 20 00:01:29,690 --> 00:01:35,942 as they would be shaped by someone who is happier and more stable. 21 00:01:36,505 --> 00:01:38,763 I fell in love with psychiatry 22 00:01:38,764 --> 00:01:45,363 because I realized it had the potential to change generations of people. 23 00:01:47,000 --> 00:01:51,334 In 1991, I went to my first lecture on brain SPECT imaging. 24 00:01:51,353 --> 00:01:56,836 SPECT is a nuclear medicine study that looks at the blood flow and activity, 25 00:01:56,837 --> 00:02:00,168 it looks at how your brain works. 26 00:02:00,748 --> 00:02:04,193 SPECT was presented as a tool to help psychiatrists 27 00:02:04,194 --> 00:02:08,896 get more information to help their patients. 28 00:02:09,538 --> 00:02:13,337 In that one lecture, my two professional loves, 29 00:02:13,338 --> 00:02:15,829 medical imaging and psychiatry, 30 00:02:15,830 --> 00:02:20,505 came together, and quite honestly, revolutionized my life. 31 00:02:21,045 --> 00:02:24,977 Over the next 22 years, my colleagues and I would build 32 00:02:24,978 --> 00:02:29,609 the world's largest database of brain scans related to behavior 33 00:02:29,610 --> 00:02:32,854 on patients from 93 countries. 34 00:02:33,592 --> 00:02:37,528 SPECT basically tells us three things about the brain: 35 00:02:37,529 --> 00:02:41,071 good activity, too little, or too much. 36 00:02:41,072 --> 00:02:43,756 Here's a set of healthy SPECT scans. 37 00:02:43,757 --> 00:02:48,199 The image on the left shows the outside surface of the brain, 38 00:02:48,200 --> 00:02:53,176 and a healthy scan shows full, even, symmetrical activity. 39 00:02:53,177 --> 00:02:58,146 The color is not important, it's the shape that matters. 40 00:02:58,147 --> 00:03:03,521 In the image on the right, red equals the areas of high activity, 41 00:03:03,522 --> 00:03:08,837 and in a healthy brain, they're typically in the back part of the brain. 42 00:03:10,241 --> 00:03:14,128 Here's a healthy scan compared to someone who had two strokes. 43 00:03:14,129 --> 00:03:16,796 You can see the holes of activity. 44 00:03:17,502 --> 00:03:19,284 Here's what Alzheimer's looks like, 45 00:03:19,285 --> 00:03:23,108 where the back half of the brain is deteriorating. 46 00:03:23,109 --> 00:03:28,419 Did you know that Alzheimer's disease actually starts in the brain 47 00:03:28,420 --> 00:03:33,014 30 to 50 years before you have any symptoms? 48 00:03:34,171 --> 00:03:36,514 Here's a scan of a traumatic brain injury. 49 00:03:36,515 --> 00:03:40,232 Your brain is soft, and your skull is really hard. 50 00:03:41,002 --> 00:03:42,844 Or drug abuse. 51 00:03:42,845 --> 00:03:47,059 The real reason not to use drugs - they damage your brain. 52 00:03:48,059 --> 00:03:49,753 Obsessive–compulsive disorder 53 00:03:49,754 --> 00:03:52,925 where the front part of the brain typically works too hard, 54 00:03:53,745 --> 00:03:56,736 so that people cannot turn off their thoughts. 55 00:03:57,406 --> 00:04:03,379 An epilepsy where we frequently see areas of increased activity. 56 00:04:04,473 --> 00:04:08,822 In 1992, I went to an all-day conference on brain SPECT imaging, 57 00:04:08,823 --> 00:04:11,959 it was amazing and mirrored 58 00:04:11,960 --> 00:04:17,899 our own early experience using SPECT in psychiatry. 59 00:04:17,901 --> 00:04:23,202 But at that same meeting, researchers started to complain loudly 60 00:04:23,203 --> 00:04:27,667 that clinical psychiatrists like me should not be doing scans, 61 00:04:27,668 --> 00:04:31,699 that they were only for their research. 62 00:04:32,519 --> 00:04:37,196 Being the maverick and having clinical experience, 63 00:04:37,197 --> 00:04:40,251 I thought that was a really dumb idea. 64 00:04:40,252 --> 00:04:41,527 (Laughter) 65 00:04:42,177 --> 00:04:44,198 Without imaging, 66 00:04:44,199 --> 00:04:49,913 psychiatrists then and even now make diagnosis like they did in 1840, 67 00:04:49,914 --> 00:04:52,800 when Abraham Lincoln was depressed, 68 00:04:52,801 --> 00:04:57,533 by talking to people and looking for symptom clusters. 69 00:04:58,323 --> 00:05:01,630 Imaging was showing us there was a better way. 70 00:05:01,631 --> 00:05:06,748 Did you know that psychiatrists are the only medical specialists 71 00:05:06,749 --> 00:05:10,275 that virtually never look at the organ they treat? 72 00:05:10,276 --> 00:05:11,414 Think about it! 73 00:05:11,894 --> 00:05:17,399 Cardiologists look, neurologists look, orthopedic doctors look, 74 00:05:17,400 --> 00:05:21,665 virtually every other medical specialties look - 75 00:05:21,666 --> 00:05:23,579 psychiatrists guess. 76 00:05:24,589 --> 00:05:25,937 Before imaging, 77 00:05:25,938 --> 00:05:31,798 I always felt like I was throwing darts in the dark at my patients 78 00:05:31,799 --> 00:05:37,170 and had hurt some of them which horrified me. 79 00:05:37,760 --> 00:05:39,191 There is a reason 80 00:05:39,192 --> 00:05:42,674 that most psychiatric medications have black box warnings. 81 00:05:43,274 --> 00:05:49,230 Give them to the wrong person, and you can precipitate a disaster. 82 00:05:51,722 --> 00:05:56,082 Early on, our imaging work taught us many important lessons, 83 00:05:56,083 --> 00:06:00,166 such as illnesses, like ADHD, anxiety, depression, and addictions, 84 00:06:00,183 --> 00:06:04,403 are not simple or single disorders in the brain, 85 00:06:04,404 --> 00:06:07,040 they all have multiple types. 86 00:06:07,041 --> 00:06:09,263 For example, here are two patients 87 00:06:09,264 --> 00:06:12,542 who have been diagnosed with major depression, 88 00:06:12,543 --> 00:06:18,105 that had virtually the same symptoms, yet radically different brains. 89 00:06:18,106 --> 00:06:24,199 One had really low activity in the brain, the other one had really high activity. 90 00:06:25,464 --> 00:06:31,235 How would you ever know what to do for them, unless you actually looked? 91 00:06:31,662 --> 00:06:34,428 Treatment needs to be tailored 92 00:06:34,429 --> 00:06:39,276 to individual brains, not clusters of symptoms. 93 00:06:40,352 --> 00:06:42,276 Our imaging work also taught us 94 00:06:42,277 --> 00:06:48,514 that mild traumatic brain injury was a major cause of psychiatric illness 95 00:06:48,515 --> 00:06:50,684 that ruin people's lives, 96 00:06:50,685 --> 00:06:55,713 and virtually no one knew about it because they would see psychiatrists 97 00:06:55,714 --> 00:07:00,690 for things like temper problems, anxiety, depression, and insomnia, 98 00:07:00,691 --> 00:07:03,918 and they would never look, so they would never know. 99 00:07:04,838 --> 00:07:07,921 Here's a scan of a 15-year-old boy 100 00:07:07,922 --> 00:07:11,615 who felt down a flight of stairs at the age of three. 101 00:07:12,335 --> 00:07:17,204 Even though he was unconscious for only a few minutes, 102 00:07:18,554 --> 00:07:24,543 there was nothing mild about the enduring effect 103 00:07:24,544 --> 00:07:27,549 that injury had on this boy's life. 104 00:07:27,550 --> 00:07:32,123 When I met him at the age of 15, he had just been kicked out 105 00:07:32,124 --> 00:07:36,525 of his third residential treatment program for violence. 106 00:07:36,526 --> 00:07:40,077 He needed a brain rehabilitation program, 107 00:07:40,078 --> 00:07:45,044 not just more medication thrown at him in the dark, 108 00:07:45,045 --> 00:07:50,504 or behavioral therapy which, if you think about it, is really cruel. 109 00:07:50,505 --> 00:07:52,984 To put him on a behavioral therapy program 110 00:07:52,985 --> 00:07:58,437 when behavior is really an expression of the problem, it's not the problem. 111 00:07:59,500 --> 00:08:02,921 Researchers have found that undiagnosed brain injuries 112 00:08:02,922 --> 00:08:08,130 are a major cause of homelessness, drug and alcohol abuse, depression, 113 00:08:08,131 --> 00:08:11,617 panic attacks, ADHD, and suicide. 114 00:08:12,126 --> 00:08:15,496 We are in for a pending disaster 115 00:08:15,497 --> 00:08:18,156 with the hundreds and thousands of soldiers 116 00:08:18,157 --> 00:08:20,565 coming back from Iraq and Afganistan, 117 00:08:20,566 --> 00:08:25,342 and virtually no one is looking at the function of their brain. 118 00:08:26,749 --> 00:08:30,815 As we continued our work with SPECT, 119 00:08:30,816 --> 00:08:35,318 the criticism grew louder, but so did the lessons. 120 00:08:36,140 --> 00:08:40,576 Judges and defense attorneys sought our help to understand criminal behavior. 121 00:08:40,577 --> 00:08:43,822 Today, we have scanned over 500 convicted felons 122 00:08:43,823 --> 00:08:46,415 including 90 murderers. 123 00:08:46,956 --> 00:08:49,750 Our work taught us that people who do bad things 124 00:08:49,751 --> 00:08:52,055 often have troubled brains. 125 00:08:52,056 --> 00:08:54,133 That was not a surprise. 126 00:08:54,134 --> 00:08:56,708 But what did surprise us 127 00:08:56,709 --> 00:09:02,293 was that many of these brains could be rehabilitated. 128 00:09:03,540 --> 00:09:05,544 So here's a radical idea. 129 00:09:05,545 --> 00:09:08,529 What if we evaluated and treated troubled brains 130 00:09:08,530 --> 00:09:13,558 rather than simply warehousing them in toxic, stressful environments? 131 00:09:13,559 --> 00:09:19,625 In my experience, we could save tremendous amounts of money 132 00:09:20,345 --> 00:09:23,299 by making these people more functional, 133 00:09:23,300 --> 00:09:27,238 so when they left prison, they could work, 134 00:09:27,239 --> 00:09:31,049 support their families and pay taxes. 135 00:09:32,389 --> 00:09:35,538 Dostoyevsky once said: "A society should be judged 136 00:09:35,539 --> 00:09:38,805 not by how well it treats its outstanding citizens, 137 00:09:39,905 --> 00:09:42,737 but by how it treats its criminals." 138 00:09:43,277 --> 00:09:47,481 Instead of just crime and punishment, 139 00:09:47,482 --> 00:09:53,686 we should be thinking about crime evaluation and treatment. 140 00:09:53,687 --> 00:09:55,191 (Applause) 141 00:10:00,074 --> 00:10:04,528 So after 22 years and 83,000 scans, 142 00:10:05,378 --> 00:10:10,077 the single most important lesson my colleagues and I have learned 143 00:10:10,078 --> 00:10:12,495 is that you can literally change people's brains. 144 00:10:13,365 --> 00:10:16,242 And when you do, you change their life. 145 00:10:16,243 --> 00:10:18,548 You are not stuck with the brain you have, 146 00:10:18,549 --> 00:10:21,874 you can make it better, and we can prove it. 147 00:10:22,524 --> 00:10:26,798 My colleagues and I performed the first and largest study 148 00:10:26,799 --> 00:10:29,881 on active and retired NFL players, 149 00:10:29,882 --> 00:10:34,275 showing high levels of damage in these players at the time 150 00:10:34,276 --> 00:10:38,045 when the NFL said they didn't know 151 00:10:38,046 --> 00:10:40,742 if playing football caused long-term brain damage. 152 00:10:41,562 --> 00:10:44,106 The fact was they didn't want to know. 153 00:10:44,107 --> 00:10:45,327 That was not a surprise. 154 00:10:45,334 --> 00:10:48,210 I think, if you get the most thoughtful 9-year-olds together, 155 00:10:48,217 --> 00:10:52,334 and you talk about the brain is soft, about the consistency of soft butter, 156 00:10:52,335 --> 00:10:56,423 it's housed in a really hard skull that has many sharp, bony ridges, 157 00:10:56,424 --> 00:10:59,765 you know, 28 out of 30 nine-year-olds would go: 158 00:10:59,766 --> 00:11:02,259 "Probably a bad idea for your life." 159 00:11:02,260 --> 00:11:03,932 (Laughter) 160 00:11:04,812 --> 00:11:09,801 But what really got us excited was the second part of the study 161 00:11:09,802 --> 00:11:14,736 where we put players on a brain-smart program 162 00:11:14,737 --> 00:11:20,019 and demonstrated that 80% of them could improve 163 00:11:20,020 --> 00:11:23,845 in the areas of blood flow, memory, and mood, 164 00:11:23,846 --> 00:11:27,148 that you are not stuck with the brain you have, 165 00:11:27,149 --> 00:11:31,329 you can make it better on a brain-smart program. 166 00:11:31,330 --> 00:11:33,038 How exciting is that? 167 00:11:33,039 --> 00:11:34,829 I am so excited. 168 00:11:34,834 --> 00:11:39,126 Reversing brain damage is a very exciting new frontier, 169 00:11:39,127 --> 00:11:42,709 but the implications are really much wider. 170 00:11:42,710 --> 00:11:47,163 Here is this scan of a teenage girl who has ADHD, 171 00:11:47,164 --> 00:11:52,240 who was cutting herself, failing in school, and fighting with her parents. 172 00:11:52,880 --> 00:11:55,306 When we improved her brain, 173 00:11:55,307 --> 00:12:00,096 she went from D's and F's to A's and B's, 174 00:12:00,097 --> 00:12:02,799 and was much more emotionally stable. 175 00:12:03,389 --> 00:12:05,485 Here is the scan of Nancy. 176 00:12:05,486 --> 00:12:08,693 Nancy had been diagnosed with dementia, 177 00:12:08,694 --> 00:12:13,332 and her doctor told her husband that he should find a home for her 178 00:12:13,333 --> 00:12:17,517 because within a year, she would not know his name. 179 00:12:18,377 --> 00:12:24,984 But on an intensive, brain-rehabilitation program, 180 00:12:25,814 --> 00:12:30,407 Nancy's brain was better, as was her memory, 181 00:12:30,408 --> 00:12:35,987 and four years later, Nancy still knows her husband's name. 182 00:12:36,969 --> 00:12:41,253 Or my favorite story to illustrate this point: Andrew, 183 00:12:41,253 --> 00:12:45,160 a 9-year-old boy who attacked a little girl on the baseball field 184 00:12:45,161 --> 00:12:47,399 for no particular reason, 185 00:12:47,400 --> 00:12:50,758 and at the time, was drawing pictures of himself 186 00:12:50,759 --> 00:12:55,041 hanging from a tree and shooting other children. 187 00:12:56,308 --> 00:13:00,204 Andrew was Columbine, Aurora, 188 00:13:01,664 --> 00:13:04,490 and Sandy Hook waiting to happen. 189 00:13:04,491 --> 00:13:06,956 Most psychiatrists would have medicated Andrew, 190 00:13:06,957 --> 00:13:11,491 as they did Eric Harris and the other mass shooters 191 00:13:11,492 --> 00:13:14,355 before they committed their awful crimes, 192 00:13:14,356 --> 00:13:19,060 but SPECT imaging taught me that I had to look at his brain 193 00:13:19,061 --> 00:13:23,885 and not throw darts in the dark at him to understand what he needed. 194 00:13:24,465 --> 00:13:30,209 His SPECT scan showed a cyst, the size of a golf ball, 195 00:13:30,210 --> 00:13:34,005 occupying the space of his left temple lobe. 196 00:13:34,006 --> 00:13:37,737 No amount of medication or therapy would have helped Andrew. 197 00:13:37,738 --> 00:13:40,075 When the cyst was removed, 198 00:13:41,685 --> 00:13:45,150 his behavior completely went back to normal, 199 00:13:45,151 --> 00:13:50,863 and he became the sweet, loving boy he always wanted to be. 200 00:13:51,738 --> 00:13:55,510 Now 18 years later, Andrew, who is my nephew, 201 00:13:56,520 --> 00:14:01,237 owns his own home, is employed and pays taxes. 202 00:14:01,238 --> 00:14:03,309 (Laughter) 203 00:14:03,310 --> 00:14:07,418 Because someone bothered to look at his brain, 204 00:14:07,419 --> 00:14:10,530 he has been a better son, 205 00:14:10,531 --> 00:14:16,480 and will be a better husband, father, and grandfather. 206 00:14:17,781 --> 00:14:22,563 When you have the privilege of changing someone's brain, 207 00:14:22,564 --> 00:14:25,660 you not only change his or her life 208 00:14:25,661 --> 00:14:30,745 but you have the opportunity to change generations to come. 209 00:14:31,627 --> 00:14:33,569 I'm Dr. Daniel Amen. Thank you. 210 00:14:33,570 --> 00:14:35,255 (Applause)