[Script Info]
Title: 
[Events]
Format: Layer, Start, End, Style, Name, MarginL, MarginR, MarginV, Effect, Text
Dialogue: 0,0:00:01.82,0:00:03.65,Default,,0000,0000,0000,,(Half bell)
Dialogue: 0,0:00:09.57,0:00:15.39,Default,,0000,0000,0000,,(Bell)
Dialogue: 0,0:00:32.39,0:00:34.22,Default,,0000,0000,0000,,Dear Thay,
Dialogue: 0,0:00:34.48,0:00:38.54,Default,,0000,0000,0000,,I'm very grateful for your teaching\Nthat is helping me over time,
Dialogue: 0,0:00:41.38,0:00:49.26,Default,,0000,0000,0000,,learn ways to transform my feeling\Nthat I am a victim.
Dialogue: 0,0:00:53.76,0:01:00.45,Default,,0000,0000,0000,,I realize that I am transmitting the\Nthinking and behavior of being a victim
Dialogue: 0,0:01:00.99,0:01:05.75,Default,,0000,0000,0000,,from my Jewish and my Native American \Nancestors who sufferred greatly.
Dialogue: 0,0:01:07.69,0:01:12.46,Default,,0000,0000,0000,,And from this practise, I have learned \Nto cultivate understanding
Dialogue: 0,0:01:13.04,0:01:17.79,Default,,0000,0000,0000,,and I believe, have loving my heart \Nfor people who have hurt me
Dialogue: 0,0:01:19.70,0:01:23.87,Default,,0000,0000,0000,,but my question is, perhaps, \Nhow you might advice
Dialogue: 0,0:01:24.12,0:01:29.94,Default,,0000,0000,0000,,that I can act and behave in a way \Nthat I do not behave as a victim.
Dialogue: 0,0:01:32.50,0:01:38.04,Default,,0000,0000,0000,,And sometimes it is just a simple thing,\NI regret that even times,
Dialogue: 0,0:01:38.72,0:01:44.27,Default,,0000,0000,0000,,here in the retreat, around many \Nwonderful people that are my friends
Dialogue: 0,0:01:44.57,0:01:48.31,Default,,0000,0000,0000,,but I feel like I have maybe \Nsome disconnection.
Dialogue: 0,0:01:48.70,0:01:52.70,Default,,0000,0000,0000,,It is easier for me to just walk away \Nand not look at them.
Dialogue: 0,0:01:53.98,0:01:58.19,Default,,0000,0000,0000,,And then later I think, \Nperhaps I am behaving as a victim
Dialogue: 0,0:01:59.25,0:02:02.55,Default,,0000,0000,0000,,because I want to walk by them\Nor say hello.
Dialogue: 0,0:02:03.71,0:02:07.23,Default,,0000,0000,0000,,And perhaps, if you please advice me
Dialogue: 0,0:02:07.48,0:02:11.56,Default,,0000,0000,0000,,on a better way to not behaving\Nas a victim.
Dialogue: 0,0:02:12.73,0:02:20.07,Default,,0000,0000,0000,,The key of the problem is \Nhow to see the suffering in them.
Dialogue: 0,0:02:22.40,0:02:25.33,Default,,0000,0000,0000,,Of course there is suffering\Nin these people.
Dialogue: 0,0:02:28.38,0:02:32.76,Default,,0000,0000,0000,,If they are happy, \Nthey would not behave like that.
Dialogue: 0,0:02:34.27,0:02:37.04,Default,,0000,0000,0000,,Behave in such a way \Nthat make you suffer
Dialogue: 0,0:02:39.30,0:02:42.30,Default,,0000,0000,0000,,and feel you are the victim.
Dialogue: 0,0:02:46.31,0:02:52.10,Default,,0000,0000,0000,,So, look and see that they are victims \Nof their own suffering.
Dialogue: 0,0:02:56.38,0:03:02.06,Default,,0000,0000,0000,,And so far, no one has been able \Nto help them to suffer less.
Dialogue: 0,0:03:04.76,0:03:07.86,Default,,0000,0000,0000,,You may be the first person\Nwho can help them.
Dialogue: 0,0:03:11.06,0:03:15.09,Default,,0000,0000,0000,,That is process, looking deeply \Nto see the suffering in them,
Dialogue: 0,0:03:16.65,0:03:21.75,Default,,0000,0000,0000,,to see that they don't know \Nhow to transform the suffering
Dialogue: 0,0:03:22.92,0:03:26.75,Default,,0000,0000,0000,,that no one so far has helped them \Nto transform the suffering
Dialogue: 0,0:03:27.50,0:03:29.66,Default,,0000,0000,0000,,and they continue to suffer
Dialogue: 0,0:03:29.90,0:03:35.79,Default,,0000,0000,0000,,and you only suffer with them.
Dialogue: 0,0:03:41.07,0:03:45.41,Default,,0000,0000,0000,,If you have that kind of insight\Nand compassion in you
Dialogue: 0,0:03:45.66,0:03:51.39,Default,,0000,0000,0000,,and you behave not as a victim \Nbut as a Bodhisatva.
Dialogue: 0,0:03:53.38,0:03:57.59,Default,,0000,0000,0000,,Instead of trying to run away,\Nyou want to stay and help.
Dialogue: 0,0:03:57.84,0:04:00.62,Default,,0000,0000,0000,,because you know \Nyou have the capacity to help.
Dialogue: 0,0:04:02.43,0:04:05.78,Default,,0000,0000,0000,,Compassion goes together\Nwith happiness.
Dialogue: 0,0:04:09.90,0:04:17.09,Default,,0000,0000,0000,,A scientist have found out that the energy\Nof compassion can heal your body,
Dialogue: 0,0:04:18.37,0:04:21.72,Default,,0000,0000,0000,,reduce inflammation and\Npain in your body.
Dialogue: 0,0:04:23.27,0:04:27.59,Default,,0000,0000,0000,,Not only compassion can heal the mind,\Nbut also heal the body.
Dialogue: 0,0:04:28.94,0:04:32.83,Default,,0000,0000,0000,,When you are happy,\Nyou are peaceful,
Dialogue: 0,0:04:37.96,0:04:40.51,Default,,0000,0000,0000,,you have more energy
Dialogue: 0,0:04:41.80,0:04:48.70,Default,,0000,0000,0000,,and with happiness as energy and\Ncompassion as the other kind of energy,
Dialogue: 0,0:04:49.94,0:04:54.73,Default,,0000,0000,0000,,you are ready to stay and\Nto help them suffer less.
Dialogue: 0,0:04:56.72,0:05:02.94,Default,,0000,0000,0000,,If you have had the experience of helping\Nother people, you have the confidence
Dialogue: 0,0:05:03.86,0:05:06.56,Default,,0000,0000,0000,,that in this way, you can help
Dialogue: 0,0:05:07.04,0:05:12.24,Default,,0000,0000,0000,,and you will not have the idea \Nof running away.
Dialogue: 0,0:05:14.66,0:05:16.40,Default,,0000,0000,0000,,Thank you.
Dialogue: 0,0:05:16.65,0:05:18.25,Default,,0000,0000,0000,,(Half bell)
Dialogue: 0,0:05:21.50,0:05:28.62,Default,,0000,0000,0000,,(Bell)