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(música calma)

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- [Narrador] Olá, Psych2Goers.

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Bem-vindos de volta a outro vídeo.

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Muito obrigado por todo
o apoio que nos têm dado.

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A missão da Psych2Go é
ajudar todos a aprender

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sobre psicologia e saúde
mental de uma maneira digerível.

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Agora, de volta ao vídeo.

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Tem cada vez mais
dificuldade em sair da cama?

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O seu humor tem estado
descontrolado ultimamente?

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Enquanto que a depressão é uma
doença comum da saúde mental,

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também é subtil e às vezes
pode ser difícil de identificar.

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É maioritariamente caracterizada por um
sentimento de tristeza persistente

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que pode impactar negativamente
a maneira como pensa

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e se comporta de várias formas.

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Por isso, aqui estão nove sinais
da depressão severa.

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Antes de começarmos, gostaríamos
de mencionar

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que este vídeo é criado
apenas com propósitos educacionais

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e não tem a intenção de substituir
um diagnóstico profissional.

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Se suspeita que pode
sofrer de depressão severa

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ou de qualquer outra
doença da saúde mental,

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aconselhamo-lo vivamente
a procurar ajuda

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de um profissional de saúde
mental qualificado.

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Número um, sente tristeza extrema,

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desânimo e sofrimento.

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Sente-se sempre muito emotivo?

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Estes sentimentos persistentes e insuportáveis

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podem ser facilmente desencadeados e difíceis de controlar

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e podem tornar mais difícil de
se concentrar

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e focar em coisas que precisa de fazer.

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Isto pode fazer com que se
sinta emocionalmente esgotado

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e pode impactar o seu funcionamento diário.

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Em alguns casos, pode até
sentir-se desanimado

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e que a vida

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que é considerada uma
emergência médica.

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