1 00:00:00,144 --> 00:00:02,561 (música calma) 2 00:00:06,350 --> 00:00:07,570 - [Narrador] Olá, Psych2Goers. 3 00:00:07,570 --> 00:00:09,670 Bem-vindos de volta a outro vídeo. 4 00:00:09,670 --> 00:00:12,300 Muito obrigado por todo o apoio que nos têm dado. 5 00:00:12,300 --> 00:00:14,470 A missão da Psych2Go é ajudar todos a aprender 6 00:00:14,470 --> 00:00:17,980 sobre psicologia e saúde mental de uma maneira digerível. 7 00:00:17,980 --> 00:00:20,220 Agora, de volta ao vídeo. 8 00:00:20,220 --> 00:00:23,370 Tem cada vez mais dificuldade em sair da cama? 9 00:00:23,370 --> 00:00:26,010 O seu humor tem estado descontrolado ultimamente? 10 00:00:26,010 --> 00:00:28,500 Enquanto que a depressão é uma doença comum da saúde mental, 11 00:00:28,500 --> 00:00:32,070 também é subtil e às vezes pode ser difícil de identificar. 12 00:00:32,070 --> 00:00:35,550 É maioritariamente caracterizada por um sentimento de tristeza persistente 13 00:00:35,550 --> 00:00:37,690 que pode impactar negativamente a maneira como pensa 14 00:00:37,690 --> 00:00:40,060 e se comporta de várias formas. 15 00:00:40,060 --> 00:00:43,810 Por isso, aqui estão nove sinais da depressão severa. 16 00:00:43,810 --> 00:00:45,980 Antes de começarmos, gostaríamos de mencionar 17 00:00:45,980 --> 00:00:49,140 que este vídeo é criado apenas com propósitos educacionais 18 00:00:49,140 --> 00:00:52,670 e não tem a intenção de substituir um diagnóstico profissional. 19 00:00:52,670 --> 00:00:54,810 Se suspeita que pode sofrer de depressão severa 20 00:00:54,810 --> 00:00:56,270 ou de qualquer outra doença da saúde mental, 21 00:00:56,270 --> 00:00:57,940 aconselhamo-lo vivamente a procurar ajuda 22 00:00:57,940 --> 00:01:00,880 de um profissional de saúde mental qualificado. 23 00:01:00,880 --> 00:01:03,700 Número um, sente tristeza extrema, 24 00:01:03,700 --> 00:01:05,880 desânimo e sofrimento. 25 00:01:05,880 --> 00:01:08,160 Sente-se sempre muito emotivo? 26 00:01:08,160 --> 00:01:10,450 Estes sentimentos persistentes e insuportáveis 27 00:01:10,450 --> 00:01:12,990 podem ser facilmente desencadeados e difíceis de controlar 28 00:01:12,990 --> 00:01:14,740 e podem tornar mais difícil de se concentrar 29 00:01:14,740 --> 00:01:17,320 e focar em coisas que precisa de fazer. 30 00:01:17,320 --> 00:01:19,360 Isto pode fazer com que se sinta emocionalmente esgotado 31 00:01:19,360 --> 00:01:21,570 e pode impactar o seu funcionamento diário. 32 00:01:21,570 --> 00:01:24,260 Em alguns casos, pode até sentir-se desanimado 33 00:01:24,260 --> 00:01:25,280 e que a vida 34 00:01:25,280 --> 00:01:26,300 que é considerada uma emergência médica. 35 00:01:26,300 --> 00:01:28,763 36 00:01:29,750 --> 00:01:33,660 37 00:01:33,660 --> 00:01:35,690 38 00:01:35,690 --> 00:01:37,140 39 00:01:37,140 --> 00:01:38,660 40 00:01:38,660 --> 00:01:41,170 41 00:01:41,170 --> 00:01:43,720 42 00:01:43,720 --> 00:01:46,550 43 00:01:46,550 --> 00:01:49,230 44 00:01:49,230 --> 00:01:52,060 45 00:01:52,060 --> 00:01:54,500 46 00:01:54,500 --> 00:01:56,130 47 00:01:56,130 --> 00:01:59,390 48 00:01:59,390 --> 00:02:02,063 49 00:02:02,960 --> 00:02:06,810 50 00:02:06,810 --> 00:02:09,824 51 00:02:09,824 --> 00:02:11,840 52 00:02:11,840 --> 00:02:15,410 53 00:02:15,410 --> 00:02:18,420 54 00:02:18,420 --> 00:02:20,400 55 00:02:20,400 --> 00:02:22,350 56 00:02:22,350 --> 00:02:24,530 57 00:02:24,530 --> 00:02:26,630 58 00:02:26,630 --> 00:02:30,760 59 00:02:30,760 --> 00:02:34,490 60 00:02:34,490 --> 00:02:37,670 61 00:02:37,670 --> 00:02:39,450 62 00:02:39,450 --> 00:02:41,880 63 00:02:41,880 --> 00:02:45,580 64 00:02:45,580 --> 00:02:48,310 65 00:02:48,310 --> 00:02:49,960 66 00:02:49,960 --> 00:02:51,810 67 00:02:51,810 --> 00:02:55,040 68 00:02:55,040 --> 00:02:57,580 69 00:02:57,580 --> 00:02:59,660 70 00:02:59,660 --> 00:03:02,950 71 00:03:02,950 --> 00:03:05,180 72 00:03:05,180 --> 00:03:07,850 73 00:03:07,850 --> 00:03:10,740 74 00:03:10,740 --> 00:03:12,590 75 00:03:12,590 --> 00:03:14,910 76 00:03:14,910 --> 00:03:17,970 77 00:03:17,970 --> 00:03:19,760 78 00:03:19,760 --> 00:03:23,050 79 00:03:23,050 --> 00:03:25,670 80 00:03:25,670 --> 00:03:27,410 81 00:03:27,410 --> 00:03:29,630 82 00:03:29,630 --> 00:03:30,900 83 00:03:30,900 --> 00:03:34,510 84 00:03:34,510 --> 00:03:37,530 85 00:03:37,530 --> 00:03:40,210 86 00:03:40,210 --> 00:03:43,730 87 00:03:43,730 --> 00:03:45,670 88 00:03:45,670 --> 00:03:47,130 89 00:03:47,130 --> 00:03:51,060 90 00:03:51,060 --> 00:03:54,740 91 00:03:54,740 --> 00:03:58,350 92 00:03:58,350 --> 00:04:00,210 93 00:04:00,210 --> 00:04:03,970 94 00:04:03,970 --> 00:04:06,740 95 00:04:06,740 --> 00:04:09,990 96 00:04:09,990 --> 00:04:11,260 97 00:04:11,260 --> 00:04:13,170 98 00:04:13,170 --> 00:04:15,080 99 00:04:15,080 --> 00:04:18,890 100 00:04:18,890 --> 00:04:22,530 101 00:04:22,530 --> 00:04:24,500 102 00:04:24,500 --> 00:04:26,480 103 00:04:26,480 --> 00:04:28,660 104 00:04:28,660 --> 00:04:32,290 105 00:04:32,290 --> 00:04:35,860 106 00:04:35,860 --> 00:04:38,750 107 00:04:38,750 --> 00:04:40,840 108 00:04:40,840 --> 00:04:44,100 109 00:04:44,100 --> 00:04:45,500 110 00:04:45,500 --> 00:04:48,820 111 00:04:48,820 --> 00:04:51,660 112 00:04:51,660 --> 00:04:54,790 113 00:04:54,790 --> 00:04:55,930 114 00:04:55,930 --> 00:04:58,240 115 00:04:58,240 --> 00:05:01,110 116 00:05:01,110 --> 00:05:03,490 117 00:05:03,490 --> 00:05:05,420 118 00:05:05,420 --> 00:05:08,060 119 00:05:08,060 --> 00:05:11,200 120 00:05:11,200 --> 00:05:13,950 121 00:05:13,950 --> 00:05:15,833 122 00:05:16,930 --> 00:05:19,630 123 00:05:19,630 --> 00:05:21,970 124 00:05:21,970 --> 00:05:24,260 125 00:05:24,260 --> 00:05:27,320 126 00:05:27,320 --> 00:05:29,290 127 00:05:29,290 --> 00:05:32,490 128 00:05:32,490 --> 00:05:33,750 129 00:05:33,750 --> 00:05:36,410 130 00:05:36,410 --> 00:05:38,863