WEBVTT 00:00:08.275 --> 00:00:11.356 I'm Amy Walker and I'm a believaholic. 00:00:11.356 --> 00:00:13.672 (Audience) Hi, Amy. 00:00:13.672 --> 00:00:15.006 Thank you. 00:00:15.386 --> 00:00:19.527 I believe that you are capable of anything you set your mind to. 00:00:20.177 --> 00:00:22.304 When people ask me to teach them a new skill, 00:00:22.304 --> 00:00:25.762 they're really asking for me to believe that they're capable of it. 00:00:25.762 --> 00:00:26.937 They want to do it. 00:00:26.937 --> 00:00:29.863 They just don't quite think that they can, yet. 00:00:30.293 --> 00:00:34.617 And so I show them, over and over, that it is possible. 00:00:36.577 --> 00:00:40.119 In small enough increments, I help them expand their identity 00:00:40.119 --> 00:00:42.318 so that even though they begin by saying, 00:00:42.318 --> 00:00:44.722 "Oh, I'm just taking lessons," 00:00:45.572 --> 00:00:47.539 gradually they'll expand their identity 00:00:47.539 --> 00:00:53.145 to include the title "I'm a singer," "I'm an actor," etc. 00:00:53.875 --> 00:00:55.716 I did not begin this way. 00:00:57.196 --> 00:00:59.217 At the tender age of 14, 00:00:59.217 --> 00:01:03.086 I was your above-average student with below-average confidence. 00:01:03.616 --> 00:01:07.645 Depressed, apologetic, and not popular. 00:01:08.185 --> 00:01:11.845 It wasn't until the end of my middle-school internment, 00:01:11.845 --> 00:01:13.126 (Laughter) 00:01:13.126 --> 00:01:14.945 the eighth-grade dance, 00:01:15.485 --> 00:01:17.504 that all that began to change. 00:01:18.154 --> 00:01:20.185 I'd somehow managed to squeeze my way 00:01:20.185 --> 00:01:23.246 into the impenetrable circle of popular people. 00:01:23.846 --> 00:01:25.620 Clearly out of my element, 00:01:25.620 --> 00:01:29.642 I began doing what I always did then and looked around for someone to copy. 00:01:30.952 --> 00:01:34.836 But as I perused all those faces with too much dark lipliner, 00:01:36.146 --> 00:01:40.369 I noticed that these popular people, who always know what they're doing, right, 00:01:40.599 --> 00:01:43.098 were looking around for someone else to follow. 00:01:43.918 --> 00:01:47.490 So I just closed my eyes and said to myself, 00:01:47.730 --> 00:01:52.467 "Amy Frances Walker, doesn't matter what they think. 00:01:52.467 --> 00:01:56.821 Music is in your blood. You've been singing since the highchair. 00:01:57.601 --> 00:01:59.629 Surely, you can dance. 00:01:59.629 --> 00:02:01.601 You just don't realize it yet. 00:02:01.991 --> 00:02:06.828 So you reach into your heart, and you feel the pulse of that music 00:02:06.828 --> 00:02:10.572 and let it carry your body into dance." 00:02:17.882 --> 00:02:22.747 And as I opened my eyes, I noticed that they were all following me. 00:02:23.737 --> 00:02:26.159 Suddenly, I had the opportunity to become 00:02:26.399 --> 00:02:29.588 "She who knows how to dance at social gatherings." 00:02:29.588 --> 00:02:31.020 (Laughter) 00:02:31.020 --> 00:02:35.676 It was a big deal for a 14-year-old, grunge-era fashion casualty. 00:02:35.676 --> 00:02:37.501 (Laughter) 00:02:37.501 --> 00:02:40.180 And so we encounter a crossroads: 00:02:40.390 --> 00:02:42.547 The opportunity to be 00:02:42.907 --> 00:02:44.523 or not to be 00:02:45.033 --> 00:02:47.674 something we've been longing to experience. 00:02:48.824 --> 00:02:51.198 I used to look at a beautiful person and think, 00:02:51.368 --> 00:02:54.131 "She is so gorgeous. I could never look like that." 00:02:54.451 --> 00:02:56.176 Of course, as we all know, 00:02:56.176 --> 00:03:00.908 the entire world is only allowed 2000 beauty points, total. 00:03:00.908 --> 00:03:02.517 (Laughter) 00:03:02.517 --> 00:03:07.403 And since Beyoncé and Juliette Binoche are obviously 900 points each, 00:03:08.063 --> 00:03:12.044 I must be like a point zero-zero-two or something, right? 00:03:13.454 --> 00:03:18.794 But if I can look at a rotting leaf in a way that I see the beauty in it, 00:03:19.264 --> 00:03:22.288 clearly, beauty is not a substance. 00:03:22.618 --> 00:03:26.338 It's not a material that only certain things are made of. 00:03:26.338 --> 00:03:27.579 Things like: 00:03:27.579 --> 00:03:31.191 "Raindrops on roses and whiskers on kittens, 00:03:31.191 --> 00:03:34.771 and Julie Andrews because we're all smitten, 00:03:34.771 --> 00:03:37.983 beauty is found in all manner of things, 00:03:37.983 --> 00:03:44.008 beauty's the way you behold how it sings." 00:03:45.632 --> 00:03:47.985 (Applause) 00:03:49.965 --> 00:03:54.459 I began to practice seeing the abundance of beauty around me. 00:03:55.509 --> 00:04:00.008 The more deeply I observed beauty singing in every form, 00:04:00.458 --> 00:04:02.709 the more I began to see it in myself. 00:04:03.439 --> 00:04:07.854 I started rewriting a bunch of old labels I'd been carrying for a long time: 00:04:07.854 --> 00:04:12.891 not thin enough, not pretty enough, not talented enough, not good enough. 00:04:13.811 --> 00:04:16.654 It's a challenge to break old judgment patterns 00:04:16.654 --> 00:04:19.305 you've been identifying with for so long, 00:04:19.305 --> 00:04:21.839 often without even being aware of them. 00:04:22.209 --> 00:04:23.738 It can be scary. 00:04:24.138 --> 00:04:26.143 I've had to abandon the relative comfort 00:04:26.143 --> 00:04:28.030 of who I think I am 00:04:28.030 --> 00:04:30.677 for the possibility of whom I may become. 00:04:33.907 --> 00:04:35.366 It can be hard. 00:04:35.776 --> 00:04:38.762 It can require courage, you know. 00:04:38.762 --> 00:04:41.142 But as a wise fish once said, 00:04:41.142 --> 00:04:42.438 (Laughter) 00:04:42.438 --> 00:04:43.657 "Just keep swimming. 00:04:43.657 --> 00:04:46.017 Swimming, swimming. What do we we do? 00:04:46.017 --> 00:04:51.705 We swim, ha hahaha. I thank you, Alan and Pixar." 00:04:51.705 --> 00:04:54.429 (Laughter) (Applause) 00:04:55.299 --> 00:04:56.547 Dory. 00:05:00.277 --> 00:05:04.188 Courage is not the absence of fear; 00:05:04.648 --> 00:05:09.384 it's when you just keep swimming and sing louder than the voice of doubt. 00:05:10.204 --> 00:05:12.239 And so as you watch these speakers today, 00:05:12.239 --> 00:05:13.721 I invite you to practice seeing 00:05:13.721 --> 00:05:16.491 the beauty and the potential in each one of them, 00:05:16.491 --> 00:05:19.168 even beyond the wonders that they present today. 00:05:19.808 --> 00:05:22.007 As you offer them an opportunity to grow, 00:05:22.007 --> 00:05:25.019 you'll find that empowerment reflected back to you 00:05:25.019 --> 00:05:27.540 because they're all here to share what they've learned 00:05:27.540 --> 00:05:30.608 that you might take it to new heights on your own path. 00:05:30.838 --> 00:05:32.051 Thank you. 00:05:32.051 --> 00:05:34.172 (Applause)