WEBVTT 00:00:01.380 --> 00:00:05.540 (Half Bell) NOTE Paragraph 00:00:06.630 --> 00:00:26.081 (Full Bell) 00:00:33.313 --> 00:00:35.553 (tearfully, she asks) Dear Thay, dear Sangha 00:00:37.593 --> 00:00:39.738 I have a friend 00:00:40.900 --> 00:00:44.246 She is now in deep pain 00:00:46.492 --> 00:00:49.829 She is married to a man 00:00:50.302 --> 00:00:53.476 who has a manic-depressive, 00:00:53.476 --> 00:00:57.457 a kind of mood disorder. 00:00:58.915 --> 00:01:02.680 This man has betrayed her 00:01:02.759 --> 00:01:05.319 several times. 00:01:05.505 --> 00:01:09.264 He not only slept with women 00:01:09.264 --> 00:01:11.590 but he also had a child 00:01:11.590 --> 00:01:13.412 which ended up 00:01:13.412 --> 00:01:15.584 in abortion. 00:01:17.244 --> 00:01:19.805 She is now in despair. 00:01:20.440 --> 00:01:23.732 This man refuses to take 00:01:23.732 --> 00:01:26.427 any medication 00:01:26.427 --> 00:01:29.092 to treat his problem. 00:01:31.283 --> 00:01:34.123 He now doesn't know what to do. 00:01:34.123 --> 00:01:38.055 I'm sorry, SHE doesn't know what to do. 00:01:38.099 --> 00:01:41.200 To end the relationship 00:01:41.200 --> 00:01:48.426 and contact another person to help heal this man 00:01:48.698 --> 00:01:52.762 or to stay in the relationship, 00:01:53.115 --> 00:01:56.900 hoping that nothing is permanent; 00:01:56.900 --> 00:01:59.654 this may come to an end. 00:01:59.654 --> 00:02:05.701 Or to stay with the relationship and accept this man 00:02:05.701 --> 00:02:10.129 as he is? 00:02:10.373 --> 00:02:15.210 And from this, I do not know what to say to her. 00:02:15.516 --> 00:02:19.991 Is it: when there is marriage, there is betrayal; 00:02:21.857 --> 00:02:25.256 like when there is left, there is right. 00:02:35.261 --> 00:02:37.116 (Thay responds) Where there is betrayal, 00:02:37.184 --> 00:02:40.983 there is faithfulness. 00:02:42.639 --> 00:02:44.523 We don't know, 00:02:44.623 --> 00:02:47.155 we did not know, 00:02:47.165 --> 00:02:51.741 and we still don't know how to water the seed of faithfulness 00:02:51.761 --> 00:02:54.059 in that person. 00:02:54.107 --> 00:02:57.776 Everyone of us has the seed of betrayal 00:02:58.042 --> 00:03:00.889 and the seed of faithfulness. 00:03:02.244 --> 00:03:06.353 They are always there as a couple. 00:03:06.353 --> 00:03:10.812 The problem is watering. 00:03:10.876 --> 00:03:12.106 If you are mindful, 00:03:12.106 --> 00:03:13.428 if you are loving, 00:03:13.428 --> 00:03:14.751 then you can water 00:03:14.751 --> 00:03:16.074 the seed of faithfulness in him or in her 00:03:16.074 --> 00:03:17.625 everyday, 00:03:17.625 --> 00:03:20.018 and that seed could become very strong 00:03:20.018 --> 00:03:24.424 and the other seed never has the chance to manifest. 00:03:24.520 --> 00:03:29.186 So we are, somehow, responsible 00:03:29.310 --> 00:03:31.154 to some degree 00:03:31.246 --> 00:03:32.996 about the situation. 00:03:33.013 --> 00:03:35.354 And we should not blame everything 00:03:35.422 --> 00:03:37.198 on the other person. 00:03:37.198 --> 00:03:43.147 That is the first thing you should see. 00:03:43.147 --> 00:03:46.467 If you are... if you know the practice 00:03:46.561 --> 00:03:48.449 and if you stay fresh, 00:03:48.543 --> 00:03:51.328 and loving and compassionate 00:03:52.757 --> 00:03:55.331 you have more chance to persuade him or her to 00:03:55.493 --> 00:03:58.370 to follow our way 00:03:58.525 --> 00:04:01.828 because our life is a teaching. 00:04:02.457 --> 00:04:03.827 The way you speak, 00:04:03.827 --> 00:04:07.524 the way you look, the way you act is full of compassion 00:04:07.834 --> 00:04:10.442 and loving kindness. 00:04:10.442 --> 00:04:13.843 And you are so pleasant. 00:04:15.815 --> 00:04:17.435 And when someone is 00:04:17.485 --> 00:04:19.143 compassionate and pleasant 00:04:19.173 --> 00:04:20.633 people like to come and sit 00:04:20.633 --> 00:04:22.743 close to her. 00:04:23.023 --> 00:04:25.210 That is natural. 00:04:27.235 --> 00:04:29.776 Like a Linden tree; 00:04:29.794 --> 00:04:31.071 people like to come and sit 00:04:31.071 --> 00:04:32.183 at the foot of the Linden tree, 00:04:32.183 --> 00:04:33.296 because the Linden tree 00:04:33.296 --> 00:04:34.409 has the kind of energy 00:04:34.632 --> 00:04:39.377 of peace and relaxation. 00:04:40.509 --> 00:04:43.817 So if we know the practice 00:04:43.886 --> 00:04:47.172 and if we can stay fresh, 00:04:47.172 --> 00:04:50.420 compassionate, loving, patient, 00:04:50.420 --> 00:04:53.711 we can help transform, the other person. 00:04:55.872 --> 00:04:57.468 And the other person represents 00:04:57.498 --> 00:04:59.014 the suffering of the world. 00:04:59.014 --> 00:05:03.659 If you help him, you help the whole world. 00:05:03.669 --> 00:05:09.063 And if you are not solid enough, fresh enough, 00:05:09.134 --> 00:05:10.931 compassionate enough, 00:05:10.931 --> 00:05:14.312 then you should meet a Sangha: 00:05:14.408 --> 00:05:16.130 a community of practice 00:05:16.226 --> 00:05:18.023 behind you and backing you 00:05:18.043 --> 00:05:19.976 in the practice. 00:05:19.976 --> 00:05:23.732 You have a resource. 00:05:23.738 --> 00:05:26.244 Maybe in the beginning you have enough peace, 00:05:26.247 --> 00:05:27.507 enough patience, 00:05:27.507 --> 00:05:30.817 enough compassion, 00:05:30.853 --> 00:05:37.174 but because you don't know how to 00:05:37.174 --> 00:05:43.709 preserve and nourish these qualities, 00:05:43.709 --> 00:05:45.229 and because this situation 00:05:45.229 --> 00:05:46.465 is so difficult for you, 00:05:46.475 --> 00:05:49.106 so that is why you run out 00:05:49.196 --> 00:05:52.518 of these resources. 00:05:52.518 --> 00:05:56.542 And you cannot continue to help him or her. 00:05:57.919 --> 00:05:59.758 So that is why a good practitioner 00:05:59.758 --> 00:06:03.203 always has a Sangha behind her. 00:06:03.203 --> 00:06:07.354 And she can draw a tremendous source 00:06:07.354 --> 00:06:09.954 of mindfulness, compassion, 00:06:10.273 --> 00:06:11.658 forgiveness, 00:06:11.900 --> 00:06:14.289 in order to be able to continue helping the world, 00:06:15.484 --> 00:06:19.632 especially helping the other person. 00:06:19.632 --> 00:06:22.970 So if you look and see, 00:06:22.970 --> 00:06:25.989 you see that the other person suffers, 00:06:25.989 --> 00:06:31.065 and does not know the way out of suffering. 00:06:32.995 --> 00:06:39.461 And you who know the way out, 00:06:39.461 --> 00:06:43.012 you should be able to show him. 00:06:43.024 --> 00:06:46.294 If he has not followed you 00:06:46.294 --> 00:06:48.205 (followed your advice) 00:06:48.235 --> 00:06:50.421 [it is] because your way of telling him 00:06:50.441 --> 00:06:53.097 is not compassionate enough, 00:06:53.108 --> 00:06:56.276 skillful enough, fresh enough. 00:06:56.276 --> 00:06:58.497 you should be a true Bodhisattva, 00:06:58.527 --> 00:07:04.155 full of compassion, loving-kindness and freshness. 00:07:04.810 --> 00:07:07.763 And everyone needs a Bodhisattva 00:07:07.763 --> 00:07:09.203 like that. 00:07:11.113 --> 00:07:14.025 And the practice of mindfulness is to become 00:07:14.025 --> 00:07:17.292 a person like that: a Bodhisattva, 00:07:17.292 --> 00:07:19.989 as fresh as Mother Earth. 00:07:19.997 --> 00:07:22.552 And you have that example. Mother Earth, 00:07:22.558 --> 00:07:26.465 always forgiving. Mother Earth 00:07:26.465 --> 00:07:28.833 is always patient. 00:07:28.853 --> 00:07:30.532 Every time you come back to her, 00:07:30.532 --> 00:07:32.661 you get the nourishment, 00:07:32.768 --> 00:07:35.800 nourishment and healing that you need. 00:07:35.800 --> 00:07:38.108 And you are a daughter of Mother Earth. 00:07:38.108 --> 00:07:39.767 You should learn 00:07:39.767 --> 00:07:45.070 from Mother Earth how to stay fresh, forgiving, compassionate. 00:07:45.091 --> 00:07:48.713 And then you will not lose hope, 00:07:48.860 --> 00:07:50.785 especially when you have a Sangha, 00:07:50.818 --> 00:07:54.367 a community of practice, behind you 00:07:54.367 --> 00:07:56.937 supporting you and you can draw 00:07:56.977 --> 00:08:01.347 a lot of resources from that community. 00:08:01.471 --> 00:08:05.348 So continue to practice in order to 00:08:05.348 --> 00:08:13.305 nourish your compassion, your freshness, 00:08:14.773 --> 00:08:17.058 and then you will suffer less. 00:08:17.141 --> 00:08:19.968 Because with compassion in our heart 00:08:20.119 --> 00:08:24.571 we suffer very little. 00:08:25.778 --> 00:08:31.869 Because compassion has the power to heal, 00:08:31.900 --> 00:08:34.094 with compassion we suffer less 00:08:34.112 --> 00:08:39.371 and we are strong enough to help him or help her. 00:08:39.371 --> 00:08:41.312 And helping him means to help 00:08:41.321 --> 00:08:43.504 yourself first. 00:08:43.516 --> 00:08:46.773 And the teaching of the Buddha is very clear: 00:08:46.773 --> 00:08:49.307 if you cannot love yourself, 00:08:49.307 --> 00:08:51.058 you cannot love someone else 00:08:51.058 --> 00:08:54.239 and help him or her suffer less. 00:08:54.399 --> 00:08:56.326 So the answer is clear. 00:08:56.589 --> 00:08:58.488 Take care of yourself. 00:08:58.619 --> 00:09:00.528 Nourish compassion, 00:09:00.700 --> 00:09:02.955 patience, freshness in you. 00:09:03.507 --> 00:09:05.823 Take refuge in the Sangha 00:09:06.022 --> 00:09:09.553 in order to keep being nourished. 00:09:09.802 --> 00:09:12.285 And then you can help him and help the world.