1 00:00:02,027 --> 00:00:05,053 Okay, everyone, so Happy New Year, first of all. 2 00:00:05,053 --> 00:00:07,705 I forgot to say that before, so I need to do it now. 3 00:00:07,705 --> 00:00:12,565 So very wonderful to see you all here. And today I am going to talk 4 00:00:12,565 --> 00:00:16,736 about one of the perennial themes of Buddhism, I think it is, 5 00:00:16,736 --> 00:00:19,534 which is about 'going against the stream'. 6 00:00:19,534 --> 00:00:22,738 Have you heard about the idea of going against the stream? 7 00:00:22,738 --> 00:00:28,638 It is a thing that you find in a number of places in the suttas, this idea, 8 00:00:28,638 --> 00:00:32,721 and I just want to talk a little bit about what it actually means, 9 00:00:32,721 --> 00:00:37,036 various angles on this idea, and also how we can use this idea 10 00:00:37,036 --> 00:00:40,473 to actually enhance our spiritual practice. 11 00:00:40,473 --> 00:00:45,904 So the idea on the Buddhist teachings about stream, 12 00:00:45,904 --> 00:00:47,588 stream is like a metaphor, 13 00:00:47,588 --> 00:00:50,652 it's like something which points to something else, 14 00:00:50,652 --> 00:00:55,019 and the metaphor, the thing it points to, one of the most important things 15 00:00:55,019 --> 00:00:57,700 is all the habits of our mind. 16 00:00:57,700 --> 00:01:01,739 The habits of a mind is like a stream, something that flows on, 17 00:01:01,739 --> 00:01:03,856 it's like self perpetuating, 18 00:01:03,856 --> 00:01:08,019 that's the nature of a habit, just kind of goes on whether you want to or not. 19 00:01:08,019 --> 00:01:10,739 And you discover that in meditation practice, right, 20 00:01:10,739 --> 00:01:15,562 you close your eyes, and you see these blooming habits following you along. 21 00:01:15,562 --> 00:01:18,980 And you think about all kinds of things whether you want to or not, 22 00:01:18,980 --> 00:01:22,411 actually you want to of course deep down, but whether you want to or not, 23 00:01:22,411 --> 00:01:25,455 it seems like these habits just take over the mind. 24 00:01:25,455 --> 00:01:29,157 And this is a very important part of this idea of the stream, 25 00:01:29,157 --> 00:01:31,573 the habits of the mind that drive you on. 26 00:01:31,573 --> 00:01:34,623 And you can feel this in your meditation practice, 27 00:01:34,623 --> 00:01:39,490 the stream of the mind, this forced inside of you that drives on by itself. 28 00:01:39,490 --> 00:01:44,220 This is one of the ideas of "stream" in the suttas, 29 00:01:44,220 --> 00:01:46,439 these kinds of innate habits that we have, 30 00:01:46,439 --> 00:01:49,118 not really innate, because they can be stopped, 31 00:01:49,118 --> 00:01:52,052 but very fundamental habits of the mind. 32 00:01:52,052 --> 00:01:54,835 Another interesting idea of the 'stream' in the suttas 33 00:01:54,835 --> 00:01:57,719 is the thing called 'viññāṇa sota', 34 00:01:57,719 --> 00:02:01,287 it's a Pali word, I like to use some fancy terminology always. 35 00:02:01,287 --> 00:02:05,785 So viññāṇa sota means.. the stream of consciousness, 36 00:02:05,785 --> 00:02:10,234 according to the suttas, this idea that the stream of consciousness 37 00:02:10,234 --> 00:02:15,072 is the mind basically which goes on from one life to another one, 38 00:02:15,072 --> 00:02:18,389 carries on into the future, established in this life, 39 00:02:18,389 --> 00:02:20,920 then gets established in the future existence. 40 00:02:20,920 --> 00:02:23,857 That's another stream, which is problematic, right, 41 00:02:23,857 --> 00:02:27,352 the stream of habits is problematic, you want to go against that. 42 00:02:27,352 --> 00:02:31,155 The stream of consciousness is going on from life to life, 43 00:02:31,155 --> 00:02:33,717 that's another really problematic one. 44 00:02:33,717 --> 00:02:38,569 So all of these things are things that we try to, kind of, slow down to begin with, 45 00:02:38,569 --> 00:02:42,289 and eventually hopefully, cut those streams entirely. 46 00:02:42,289 --> 00:02:44,720 But of all these things, 47 00:02:44,720 --> 00:02:48,209 the most important kind of stream is a stream of craving. 48 00:02:48,209 --> 00:02:52,122 Craving is actually part of the mental habits that we have, 49 00:02:52,122 --> 00:02:53,488 the first thing I mentioned, 50 00:02:53,488 --> 00:02:55,454 mental habits are much more than craving, 51 00:02:55,454 --> 00:02:57,771 but craving is a very important part of it. 52 00:02:57,771 --> 00:03:01,192 It’s this desire that always kind of goes on and on and on, 53 00:03:01,192 --> 00:03:06,103 the stream of desire, the mind kind of moving on to something else, continuously, 54 00:03:06,103 --> 00:03:09,019 all the time, never really stopping, 55 00:03:09,019 --> 00:03:11,995 never really standing still, even in your meditation 56 00:03:11,995 --> 00:03:14,572 it's very rare that the mind becomes completely still, 57 00:03:14,572 --> 00:03:16,473 it's actually very difficult to do. 58 00:03:16,473 --> 00:03:18,871 There's always a little bit of movement there, 59 00:03:18,871 --> 00:03:21,811 going somewhere, looking for something deeper, 60 00:03:21,811 --> 00:03:26,077 once you finally get really happy in your meditation, you think, 'What's next?' 61 00:03:26,077 --> 00:03:29,036 That's the stream of craving in action right there. 62 00:03:29,036 --> 00:03:32,987 So this craving, this desire to find something more, 63 00:03:32,987 --> 00:03:39,125 something additional in this world is really, really problematic. 64 00:03:39,125 --> 00:03:43,444 Now there is a few suttas, a few discourses of the Buddha 65 00:03:43,444 --> 00:03:45,257 that I thought I would bring up, 66 00:03:45,257 --> 00:03:48,786 I always bring up some suttas, that's kind of what I've become famous, 67 00:03:48,786 --> 00:03:51,107 not famous for, I wouldn't call myself famous, 68 00:03:51,107 --> 00:03:55,341 but that's kind of what I am known for among some people here anyway. 69 00:03:55,341 --> 00:04:02,742 And this sutta is from one of the very nice collections in the Pali Suttas, 70 00:04:02,742 --> 00:04:06,043 called the Itivuttaka, have you heard about the Itivuttaka? 71 00:04:06,043 --> 00:04:08,687 I know some of you have, some of you maybe not. 72 00:04:08,687 --> 00:04:13,638 Itivuttaka literally means 'thus-saidness' or something like that, 73 00:04:13,638 --> 00:04:16,825 Iti-vuttaka; vuttaka - saidness, thus-saidness, 74 00:04:16,825 --> 00:04:20,668 and this collection of suttas is part of the Khuddakanikāya, 75 00:04:20,668 --> 00:04:23,765 the shorter collection, which actually is the longest collection. 76 00:04:23,765 --> 00:04:25,992 It is called the shorter just to confuse you. 77 00:04:25,992 --> 00:04:30,592 So, but in this collection is the Itivuttaka, 78 00:04:30,592 --> 00:04:33,075 and the very interesting thing about the Itivuttaka, 79 00:04:33,075 --> 00:04:38,161 that it was a collection of discourses that was transmitted by a lay woman, 80 00:04:38,161 --> 00:04:40,473 which is kind of fascinating, 81 00:04:40,473 --> 00:04:44,072 because sometimes we think about Buddhism as very kind of hierarchical 82 00:04:44,072 --> 00:04:47,223 with the monks and the nuns and then laymen, laywomen, 83 00:04:47,223 --> 00:04:51,725 but actually sometimes you find that it doesn't matter so much in Buddhism 84 00:04:51,725 --> 00:04:57,191 who you are, what matters is the qualities of your mind, the qualities of your heart, 85 00:04:57,191 --> 00:05:01,109 and if you have good teachings that people should remember, 86 00:05:01,109 --> 00:05:03,239 that we should keep for posterity, 87 00:05:03,239 --> 00:05:06,187 then you are worthwhile listening to, we should listen to you, 88 00:05:06,187 --> 00:05:08,833 what have you got to say? Did you hear the teachings of Buddha? 89 00:05:08,833 --> 00:05:11,084 lease come, we want to hear those teachings. 90 00:05:11,084 --> 00:05:13,705 And this is exactly what happened with this Itivuttaka, 91 00:05:13,705 --> 00:05:17,357 it was taught or transmitted by this laywoman, 92 00:05:17,357 --> 00:05:19,823 and then it was somehow given to the monks, 93 00:05:19,823 --> 00:05:23,455 and the monks will then carry on the chanting, maybe the nuns as well, 94 00:05:23,455 --> 00:05:24,792 I'm not sure, 95 00:05:24,792 --> 00:05:26,960 carry on the chanting of these suttas. 96 00:05:26,960 --> 00:05:28,839 So this is very fascinating. 97 00:05:28,839 --> 00:05:32,022 Sometimes we have a slightly one-sided idea of Buddhism, 98 00:05:32,022 --> 00:05:36,044 I think sometimes it is more inclusive than we think it is. 99 00:05:36,044 --> 00:05:42,244 Anyway, so one of the suttas, I think it is the109 of this collection, 100 00:05:42,244 --> 00:05:46,489 according to this sutta, it starts off with the Buddha saying, 101 00:05:46,489 --> 00:05:52,173 suppose there was a person who was going down a stream that seemed 102 00:05:52,173 --> 00:05:54,991 pleasant and delightful. 103 00:05:54,991 --> 00:05:58,692 A person going down a stream maybe sitting on a raft or something; 104 00:05:58,692 --> 00:06:00,390 I don't know what they're doing. 105 00:06:00,390 --> 00:06:04,277 Kind of Robinson cruiser of India on this river. 106 00:06:04,277 --> 00:06:09,907 So very happy, the stream is pleasant, the water is the right temperature, 107 00:06:09,907 --> 00:06:11,539 the wind is just right, 108 00:06:11,539 --> 00:06:15,471 maybe there is some food on this raft, I don't know what, but very pleasant, 109 00:06:15,471 --> 00:06:17,658 the river, going downstream. 110 00:06:17,658 --> 00:06:21,208 And this is kind of exactly what our lives are like. 111 00:06:21,208 --> 00:06:24,904 As you carry on in this stream of craving in your life, 112 00:06:24,904 --> 00:06:26,912 it seems pleasant, right? 113 00:06:26,912 --> 00:06:28,539 We think of it as pleasant. 114 00:06:28,539 --> 00:06:30,527 We think of the things in our life, 115 00:06:30,527 --> 00:06:33,009 our relationships, the things that we own, 116 00:06:33,009 --> 00:06:36,793 the pleasures that we kind of enjoy in our daily basis. 117 00:06:36,793 --> 00:06:39,859 They seem great. They seem marvelous, right? 118 00:06:39,859 --> 00:06:42,076 They seem wonderful. What is there to fear? 119 00:06:42,076 --> 00:06:43,629 There's nothing to fear, right? 120 00:06:43,629 --> 00:06:46,061 We're on this beautiful raft going down the stream, 121 00:06:46,061 --> 00:06:47,673 we have no idea where it's going, 122 00:06:47,673 --> 00:06:50,436 but it's a good river, it must be going into a good place. 123 00:06:50,436 --> 00:06:53,163 This is how our minds work. 124 00:06:53,163 --> 00:06:55,261 If you think about how your mind works, 125 00:06:55,261 --> 00:06:59,023 when you talk about the craving and going on the stream of craving, 126 00:06:59,023 --> 00:07:02,413 it always looks good in the future, right? 127 00:07:02,413 --> 00:07:04,422 When you think about where you're heading, 128 00:07:04,422 --> 00:07:07,918 it never looks bad, because if it were looking bad, you wouldn't go there. 129 00:07:07,918 --> 00:07:09,375 It always looks good. 130 00:07:09,375 --> 00:07:12,458 This is kind of the interesting thing about the idea of craving. 131 00:07:12,458 --> 00:07:15,517 When you follow that arrow of craving, 132 00:07:15,517 --> 00:07:20,377 the direction of craving, the result always seems positive. 133 00:07:20,377 --> 00:07:23,190 It always looks like you're going to a good place. 134 00:07:23,190 --> 00:07:26,323 This kind of relationship, that's the right person for me, 135 00:07:26,323 --> 00:07:28,326 that's going to be a really good one. 136 00:07:28,326 --> 00:07:31,238 And you stop at the point where the relationship starts, 137 00:07:31,238 --> 00:07:32,484 you don't go beyond that, 138 00:07:32,484 --> 00:07:35,073 you forget to ask "and then what?" 139 00:07:35,073 --> 00:07:37,737 The "and then what?", that's the interesting one, right? 140 00:07:37,737 --> 00:07:40,266 That's one of my favorite teachings from Ajahn Brahm. 141 00:07:40,266 --> 00:07:43,309 I remember that when I first came to Bodhinyana Monastery, 142 00:07:43,309 --> 00:07:46,410 and he taught the "and then what" teaching. 143 00:07:46,410 --> 00:07:50,245 I think we should write a sub commentary on the "and then what" teaching, 144 00:07:50,245 --> 00:07:52,659 because I don't think it was ever written, 145 00:07:52,659 --> 00:07:55,694 the Buddha never mentioned that. Maybe he did actually, 146 00:07:55,694 --> 00:07:58,877 but maybe not precisely in those terms. 147 00:07:58,877 --> 00:08:00,442 I think he did. Yeah, 148 00:08:00,442 --> 00:08:03,960 because this is exactly the point of some of the similes of the Buddha, 149 00:08:03,960 --> 00:08:06,575 is like this "and then what" idea. 150 00:08:06,575 --> 00:08:08,442 So this is a problem in our life, 151 00:08:08,442 --> 00:08:11,593 it looks like we're heading towards a positive goal. 152 00:08:11,593 --> 00:08:14,626 When we crave, we look to the future, where this is all going, 153 00:08:14,626 --> 00:08:17,114 it looks beautiful, it looks delightful, 154 00:08:17,114 --> 00:08:19,728 but we're not seeing things clearly. 155 00:08:19,728 --> 00:08:21,015 We are on this river, 156 00:08:21,015 --> 00:08:23,843 we don't really know whether the river turns right or left, 157 00:08:23,843 --> 00:08:27,273 what's going to be around the corner, we have no idea, but it looks good, 158 00:08:27,273 --> 00:08:31,809 so we hold on to it. And then as we are going down this river, 159 00:08:31,809 --> 00:08:37,119 there is a man who looks on and sees what is going on. 160 00:08:38,429 --> 00:08:42,010 So who is this man, do you think, in the suttas? 161 00:08:43,440 --> 00:08:46,294 Okay, I'm going to tell you... you don't have to answer. 162 00:08:46,294 --> 00:08:47,863 The man is the Buddha. 163 00:08:47,863 --> 00:08:50,937 The Buddha looks on, because the Buddha sees what is going on. 164 00:08:50,937 --> 00:08:54,809 The Buddha is looking on at humanity, and he is seeing all of us 165 00:08:54,809 --> 00:08:59,310 on this river of craving, going full speed ahead with desires, 166 00:08:59,310 --> 00:09:03,112 with all of these kinds of things, blind, like moles, 167 00:09:03,112 --> 00:09:05,977 no idea where this tunnel is gonna go underground. 168 00:09:05,977 --> 00:09:10,761 And we just carry on, digging that tunnel, carrying on in the stream, 169 00:09:10,761 --> 00:09:12,851 and no idea what's happening. 170 00:09:12,851 --> 00:09:15,410 The Buddha says, actually, where are you going? 171 00:09:15,410 --> 00:09:17,961 He says, if you carry on in this stream, 172 00:09:17,961 --> 00:09:20,822 you're going to this pool, there's a pool down there, 173 00:09:20,822 --> 00:09:23,659 and in that pool, what do you find? 174 00:09:23,659 --> 00:09:33,144 Whirlpools, waves, saltwater crocodiles, not freshwater, saltwater crocodiles. 175 00:09:33,144 --> 00:09:37,274 The salties is not the freshies because the salties are the scary ones. 176 00:09:37,274 --> 00:09:42,026 And then monsters. Monsters are kind of the fourth one. 177 00:09:42,026 --> 00:09:45,764 I'm not sure whether it's the monsters or the sharks or something like that. 178 00:09:45,764 --> 00:09:49,898 I am Australian now, so I have to know the difference between 179 00:09:49,898 --> 00:09:52,210 the salties and the freshies. 180 00:09:52,210 --> 00:09:57,259 And the fellow who did this translation, he's an Australian monk, Ajahn Sujato. 181 00:09:57,259 --> 00:09:59,742 So, he did this and he knew the difference between 182 00:09:59,742 --> 00:10:04,496 saltwater and freshwater crocodiles, he deliberately put saltwater crocodiles, 183 00:10:04,496 --> 00:10:06,760 so we knew this was really dangerous, 184 00:10:06,760 --> 00:10:11,893 not some kind of small, minor, cute crocodile like the freshwater crocodiles. 185 00:10:11,893 --> 00:10:13,826 So that's what he sees. 186 00:10:13,826 --> 00:10:16,615 If he carries-on, that's where he's gonna go. 187 00:10:16,615 --> 00:10:19,646 And of course, if you meet up with a saltwater crocodile, 188 00:10:19,646 --> 00:10:22,131 and it's lunchtime for that saltwater crocodile; 189 00:10:22,131 --> 00:10:24,676 that's it, you're finished. 190 00:10:24,676 --> 00:10:27,230 And so this is kind of fascinating, right? 191 00:10:27,230 --> 00:10:29,995 You're on this beautiful trip, going down this stream, 192 00:10:29,995 --> 00:10:31,764 everything seems so beautiful, 193 00:10:31,764 --> 00:10:35,627 and there's all these saltwater crocodiles waiting for you around the corner. 194 00:10:35,627 --> 00:10:39,629 What happens if you know that there are saltwater crocodiles around the corner? 195 00:10:39,629 --> 00:10:41,694 You get pretty scared, right? 196 00:10:41,694 --> 00:10:44,894 These are very scary beasts, these saltwater crocodiles, 197 00:10:44,894 --> 00:10:49,259 they are really scary, and so you become very worried about this. 198 00:10:49,259 --> 00:10:52,844 And of course what happens once you get worried 199 00:10:52,844 --> 00:10:56,045 is that you start paddling for life with your hands and feet 200 00:10:56,045 --> 00:10:57,808 to go against the stream. 201 00:10:57,808 --> 00:11:00,860 Hopefully the current isn't so strong, hopefully it's quite weak, 202 00:11:00,860 --> 00:11:04,859 so you can paddle faster than the stream will take you down 203 00:11:04,859 --> 00:11:07,646 to the saltwater crocodiles. 204 00:11:07,646 --> 00:11:08,864 So this is the idea; 205 00:11:08,864 --> 00:11:11,094 once you understand the danger of craving, 206 00:11:11,094 --> 00:11:13,919 why is craving so dangerous? 207 00:11:13,919 --> 00:11:18,666 Let's just stay with that just for a couple of moments before I carry on.. 208 00:11:18,666 --> 00:11:21,301 What is it about craving that is so dangerous? 209 00:11:21,301 --> 00:11:24,493 What is it about this sweet thing that we have in our life 210 00:11:24,493 --> 00:11:28,163 that seems to give us so much happiness; how can that be dangerous? 211 00:11:28,163 --> 00:11:33,244 And the first reason of course is that craving makes us attached, 212 00:11:33,244 --> 00:11:35,565 it makes us hold onto things in the world. 213 00:11:35,565 --> 00:11:38,210 And the moment you hold on to things in the world, 214 00:11:38,210 --> 00:11:42,463 you're asking for suffering. You're saying, please, may I suffer! 215 00:11:42,463 --> 00:11:44,844 You may not actually be saying that, 216 00:11:44,844 --> 00:11:47,525 but you should be saying that, that's what I'm saying. 217 00:11:47,525 --> 00:11:49,451 Because the moment you hold onto things, 218 00:11:49,451 --> 00:11:51,801 you know that those things are impermanent, 219 00:11:51,801 --> 00:11:54,032 you know that they are unreliable, 220 00:11:54,032 --> 00:11:56,082 you know you can't hold on to them. 221 00:11:56,082 --> 00:11:59,494 So if you grasp things that are inherently ungraspable, 222 00:11:59,494 --> 00:12:00,494 you have a problem. 223 00:12:00,494 --> 00:12:02,815 And that problem is called suffering. 224 00:12:02,815 --> 00:12:06,579 This is a small one, this doesn't really sound like saltwater crocodiles, 225 00:12:06,579 --> 00:12:09,549 maybe whirlpool, may be a wave but not really a salty, 226 00:12:09,549 --> 00:12:11,949 salties are too, kind of, scary for that. 227 00:12:11,949 --> 00:12:15,666 But it's worse than that, right? 228 00:12:15,666 --> 00:12:21,263 And what is worse is that in our pursuit of all the sensual pleasures in the world, 229 00:12:21,263 --> 00:12:24,094 we tend to do stupid things. 230 00:12:24,094 --> 00:12:27,915 If you look at your life when you have done something unwholesome, 231 00:12:27,915 --> 00:12:30,928 if I look at my life when I have done something unwholesome, 232 00:12:30,928 --> 00:12:34,247 very often it was in connection with some kind of sensual pleasures 233 00:12:34,247 --> 00:12:36,751 that didn't go my way or something like that, 234 00:12:36,751 --> 00:12:38,799 and you start doing things, saying things, 235 00:12:38,799 --> 00:12:42,260 acting in ways that are terrible, certainly thinking in bad ways. 236 00:12:42,260 --> 00:12:46,999 So this is the part of the problem, is that external world of the five senses, 237 00:12:46,999 --> 00:12:52,162 this craving that we are pursuing is inherently connected to violence 238 00:12:52,162 --> 00:12:56,080 and to all of these problems that we call immorality; 239 00:12:56,080 --> 00:13:00,198 violence, conflict, and all of these kinds of things in the world. 240 00:13:00,198 --> 00:13:04,347 Because we share that whole external world with other people. 241 00:13:04,347 --> 00:13:06,168 Because we share with others, 242 00:13:06,168 --> 00:13:08,781 it's inherently going to be a conflicting world, 243 00:13:08,781 --> 00:13:10,745 that world of the five senses. 244 00:13:10,745 --> 00:13:16,230 And because it is inherently involved with conflict, it is really problematic. 245 00:13:16,230 --> 00:13:21,247 I think this was one of those really interesting insights I had in my practice 246 00:13:21,247 --> 00:13:25,368 when I saw that. I thought ‘wow, this is what the sensory realm really is like. 247 00:13:25,368 --> 00:13:27,195 It is a realm of conflict’. 248 00:13:27,195 --> 00:13:30,935 You cannot divide the sensory realm, you cannot separate it 249 00:13:30,935 --> 00:13:35,016 from the idea of conflict, of ill will, and all of these kinds of things. 250 00:13:35,016 --> 00:13:38,114 They have to go together by definition, 251 00:13:38,114 --> 00:13:41,346 because we share a world where everyone wants more; 252 00:13:41,346 --> 00:13:44,665 conflict has to arise as a consequence. 253 00:13:44,665 --> 00:13:49,917 And once you see that, that whole world actually looks far less attractive, 254 00:13:49,917 --> 00:13:53,831 because you know that the moment you buy into that, 255 00:13:53,831 --> 00:13:58,347 you also buy into all the problems, all the immorality, all the conflict, 256 00:13:58,347 --> 00:14:01,581 all the pain that also comes with that world, 257 00:14:01,581 --> 00:14:04,212 and then you start to shift in a different direction. 258 00:14:04,212 --> 00:14:06,433 You think about life in a different way. 259 00:14:06,433 --> 00:14:10,833 You think about your goals in life in a new way because of that. 260 00:14:10,833 --> 00:14:15,013 So then your paddle, and you paddle, and paddle and paddle as crazy 261 00:14:15,013 --> 00:14:16,215 as far as you can. 262 00:14:16,215 --> 00:14:18,050 Where do you go when you paddle? 263 00:14:18,050 --> 00:14:20,913 Okay, this is the next part. Where do you go when you paddle? 264 00:14:20,913 --> 00:14:23,480 The first thing is that you can't just paddle. 265 00:14:23,480 --> 00:14:25,866 The Buddhist idea is you want to cross the stream. 266 00:14:25,866 --> 00:14:29,256 So first of all you paddle a little bit, and then you eventually realize 267 00:14:29,256 --> 00:14:32,586 you want to cross this blooming stream, but initially you paddle. 268 00:14:32,586 --> 00:14:38,562 So one of the other interesting suttas I'm going to bring up now, 269 00:14:38,562 --> 00:14:42,634 which kind of I think illustrates this point a little bit. 270 00:14:42,634 --> 00:14:47,734 And this is the idea, not just that the stream is dangerous, 271 00:14:47,734 --> 00:14:54,818 but as we go into this stream, we tend to become coarser gradually over time. 272 00:14:54,818 --> 00:14:58,584 It gets worse and worse, as if the stream goes faster and faster 273 00:14:58,584 --> 00:15:01,996 becomes more and more dangerous as we carry on. 274 00:15:01,996 --> 00:15:04,701 So it's not just that we are going in a stream, 275 00:15:04,701 --> 00:15:08,113 but the stream actually gets worse also as we go along. 276 00:15:08,113 --> 00:15:12,399 And I'm sure you can probably relate to that to some extent, yeah. 277 00:15:12,399 --> 00:15:16,718 In craving in life, sometimes we have kind of craving for refined things; 278 00:15:16,718 --> 00:15:20,419 and sometimes that craving kind of becomes more and more obsessive, 279 00:15:20,419 --> 00:15:22,055 it goes in the wrong direction, 280 00:15:22,055 --> 00:15:24,915 we don't really find the satisfaction that we're looking for. 281 00:15:24,915 --> 00:15:27,100 And because we don't find the satisfaction, 282 00:15:27,100 --> 00:15:30,136 we try something that's more coarse, goes further, 283 00:15:30,136 --> 00:15:33,250 takes the whole thing to another level, 284 00:15:33,250 --> 00:15:36,083 and as we take this craving further to another level, 285 00:15:36,083 --> 00:15:41,400 we are coarsening our minds, and we're kind of on a downward slope, 286 00:15:41,400 --> 00:15:44,971 making things worse and worse basically. 287 00:15:44,971 --> 00:15:48,400 And we can see this in the world, people are never really satisfied. 288 00:15:48,400 --> 00:15:52,133 People never really feel that sense of okay, I’ve reached a limit. 289 00:15:52,133 --> 00:15:55,937 And there's a beautiful sutta about this as well. 290 00:15:55,937 --> 00:16:03,216 And this is a sutta which is slightly kind of mythological in content, 291 00:16:03,216 --> 00:16:05,083 it's called the Aggañña Sutta, 292 00:16:05,083 --> 00:16:08,113 found in the long discourses of the Buddha, number 27. 293 00:16:08,113 --> 00:16:12,867 And this particular sutta is a sutta about beginnings. 294 00:16:12,867 --> 00:16:17,382 It shows how the world kind of slides down from the beginning. 295 00:16:17,382 --> 00:16:20,801 And of course, the world sliding down from the beginning 296 00:16:20,801 --> 00:16:24,653 is another metaphor for the mind also sliding down, 297 00:16:24,653 --> 00:16:30,033 becoming coarser, more obsessed, increasing these cravings as we go along. 298 00:16:30,033 --> 00:16:33,533 One of the kind of beautiful things about this sutta, 299 00:16:33,533 --> 00:16:37,733 it starts off by saying, this is about beginnings, right? 300 00:16:37,733 --> 00:16:41,933 So beginnings is usually in religion means the beginning of the world. 301 00:16:41,933 --> 00:16:46,733 So in Buddhism, what is the beginning of the world in Buddhism? 302 00:16:46,733 --> 00:16:51,469 The beginning of the world is the end of the previous world, right? 303 00:16:51,469 --> 00:16:52,919 That is the Buddhist idea. 304 00:16:52,919 --> 00:16:57,132 So this sutta begins with the ending. This is kind of cool, this is 305 00:16:57,132 --> 00:17:00,783 the way Buddhism talks about beginnings, it starts with endings. 306 00:17:00,783 --> 00:17:05,850 So the previous world comes to an end. 307 00:17:05,850 --> 00:17:08,167 And because the previous world comes to an end, 308 00:17:08,167 --> 00:17:12,822 you have all these beings that exist in a very elevated and beautiful state, 309 00:17:12,822 --> 00:17:16,703 because that is what happens when the world comes to an end in this way. 310 00:17:16,703 --> 00:17:19,438 They exist in a very beautiful, elevated state, 311 00:17:19,438 --> 00:17:23,133 where there is no craving, there's no desire. 312 00:17:23,133 --> 00:17:29,102 The beautiful idea here is that they are feeding on bliss, pītibhakkhā 313 00:17:29,102 --> 00:17:33,385 Isn't that a beautiful idea, feeding on bliss? 314 00:17:33,385 --> 00:17:36,803 It’s this idea you don't need any nutriment from the outside, 315 00:17:36,803 --> 00:17:39,416 you don't need any nutriment to support your body, 316 00:17:39,416 --> 00:17:41,318 because you feed on bliss. 317 00:17:41,318 --> 00:17:45,251 Bliss is what sustains you, bliss is what gives life meaning. 318 00:17:45,251 --> 00:17:48,003 Forget about all this coarse stuff in the human realm. 319 00:17:48,003 --> 00:17:50,070 This is the really refined stuff. 320 00:17:50,070 --> 00:17:55,622 How does it go again? I can't remember. 321 00:17:55,622 --> 00:18:00,549 Anyway, so starting in this very high realm, but then 322 00:18:00,549 --> 00:18:04,292 as the previous universe comes to an end, the new universe starts. 323 00:18:04,292 --> 00:18:07,196 It's like, kind of, one big bang after the other if you like. 324 00:18:07,196 --> 00:18:09,151 It's kind of the Buddhist idea of things. 325 00:18:09,151 --> 00:18:11,368 And then as the new world evolves, 326 00:18:11,368 --> 00:18:15,285 yeah, these beings, when kind of the world becomes available, 327 00:18:15,285 --> 00:18:18,805 they start to get reborn in slightly lower destinations. 328 00:18:18,805 --> 00:18:21,622 And in this lower destinations, because the world evolves, 329 00:18:21,622 --> 00:18:24,214 there is material things. 330 00:18:24,214 --> 00:18:26,569 And when the material things of that world evolve, 331 00:18:26,569 --> 00:18:30,518 part of those material things will seem delightful to these people. 332 00:18:30,518 --> 00:18:32,185 Or these beings, 333 00:18:32,185 --> 00:18:34,849 they are not people at this point, they are just beings, 334 00:18:34,849 --> 00:18:36,386 feeding on bliss or whatever. 335 00:18:36,386 --> 00:18:39,383 Most people don't feed on bliss, at least not all the time. 336 00:18:39,383 --> 00:18:41,803 Maybe hopefully sometimes, not all the time. 337 00:18:41,803 --> 00:18:48,068 And so the earth kind of appears, and all these material things appear, 338 00:18:48,068 --> 00:18:50,087 and as these things appear, 339 00:18:50,087 --> 00:18:53,451 they start to look out, and see ''Oh what might this be? 340 00:18:53,451 --> 00:18:55,053 "What is going on here?" 341 00:18:55,053 --> 00:18:58,989 And they go down to this earth, to this material substance, 342 00:18:58,989 --> 00:19:02,791 and they break a piece off, and they think what might this be? 343 00:19:02,791 --> 00:19:04,533 and they taste it. 344 00:19:04,533 --> 00:19:07,957 And the moment they taste it, because the taste is so beautiful; 345 00:19:07,957 --> 00:19:13,105 it's like.. the translation says, it's sweet like wild Manuka Honey, 346 00:19:13,105 --> 00:19:16,152 or something like that. Beautiful taste. 347 00:19:16,152 --> 00:19:20,152 At that moment, craving is born in that being. 348 00:19:20,152 --> 00:19:24,288 And that's kind of extraordinary when you think about it. 349 00:19:24,288 --> 00:19:28,174 Because here you have these beings who are completely content, 350 00:19:28,174 --> 00:19:33,336 completely happy, feeding on bliss, but because the sense of self, 351 00:19:33,336 --> 00:19:36,740 because there is a doer inside that makes people act, 352 00:19:36,740 --> 00:19:40,836 even though there's nothing to act for, but the identifying with that doer 353 00:19:40,836 --> 00:19:43,370 drives you on to do things. 354 00:19:43,370 --> 00:19:49,650 And that activity that you do then gives rise to craving as a consequence. 355 00:19:49,650 --> 00:19:53,607 So a person that had no craving, that was perfectly content, 356 00:19:53,607 --> 00:19:55,835 that didn't needs anything in the whole world, 357 00:19:55,835 --> 00:20:02,718 because of the restless nature of people or beings, craving arises. 358 00:20:02,718 --> 00:20:06,384 And once that craving arises, because craving is coarse 359 00:20:06,384 --> 00:20:09,536 compared to the very contented state of human beings, 360 00:20:09,536 --> 00:20:12,004 their body becomes more coarse. 361 00:20:12,004 --> 00:20:16,567 And as their body becomes coarse, the world around them becomes coarse. 362 00:20:16,567 --> 00:20:22,154 Because the world around us is just a reflection of our own minds, in large part 363 00:20:22,154 --> 00:20:25,300 depending on how you're reborn, and all these kinds of things, 364 00:20:25,300 --> 00:20:28,483 but our experience of the world is reflected in our minds. 365 00:20:28,483 --> 00:20:32,087 So the world becomes more coarse. And when the world becomes more coarse, 366 00:20:32,087 --> 00:20:35,701 they get more craving, and it builds up, more and more craving, 367 00:20:35,701 --> 00:20:39,373 eating new things, eventually they start putting up boundaries, 368 00:20:39,373 --> 00:20:41,614 this is my stuff, I want to eat this. 369 00:20:41,614 --> 00:20:44,907 And once they put up boundaries, they start stealing from each other, 370 00:20:44,907 --> 00:20:47,628 when they start stealing from each other they start lying 371 00:20:47,628 --> 00:20:49,349 because they're gonna get penalized. 372 00:20:49,349 --> 00:20:53,169 You can see the coarseness is becoming worse and worse and worse, 373 00:20:53,169 --> 00:20:58,287 driving on, until one day they say the lifespan has declined to five years, 374 00:20:58,287 --> 00:21:01,737 and there's this sword, what they call the sword interval, 375 00:21:01,737 --> 00:21:04,684 that is when they run after each other like wild beasts, 376 00:21:04,684 --> 00:21:06,956 cutting each other down and killing each other, 377 00:21:06,956 --> 00:21:08,618 kind of reach rock bottom, 378 00:21:08,618 --> 00:21:11,771 and then things start to turn around and it goes up again. 379 00:21:11,771 --> 00:21:14,785 But the nature of the mind is kind of going downwards, 380 00:21:14,785 --> 00:21:16,743 spiraling out of control, 381 00:21:16,743 --> 00:21:20,986 not really understanding that things are heading in the wrong direction, 382 00:21:20,986 --> 00:21:25,852 trying to find satisfaction, when no satisfaction can really be found. 383 00:21:25,852 --> 00:21:30,703 So this is an important aspect of this idea of the stream. 384 00:21:30,703 --> 00:21:34,008 Notice that in yourself, because it can sometimes be easy to see 385 00:21:34,008 --> 00:21:37,684 if you are too fixed on craving. 386 00:21:37,684 --> 00:21:39,126 If you are not like that, 387 00:21:39,126 --> 00:21:42,690 you can see it in people around us in the world very often. 388 00:21:42,690 --> 00:21:49,118 So these are two ideas about the idea of going... this is the flow, 389 00:21:49,118 --> 00:21:52,952 but I'm going to come to 'going against the flow' very soon. 390 00:21:52,952 --> 00:21:54,300 That's really what this is all about. 391 00:21:54,300 --> 00:21:57,554 It’s just kind of setting the scene for going against the flow. 392 00:21:57,554 --> 00:22:02,154 So there's one more sutta that kind of illustrate, this point 393 00:22:02,154 --> 00:22:05,369 about the flow of craving quite nicely, 394 00:22:05,369 --> 00:22:07,204 in a slightly different way. 395 00:22:07,204 --> 00:22:10,606 And this is one of my really favorite suttas. 396 00:22:10,606 --> 00:22:13,669 Every sutta is my favorite; this is my kind of favorite favorite. 397 00:22:13,669 --> 00:22:16,388 Not really, they are all favorites. 398 00:22:16,388 --> 00:22:20,409 So this sutta is called the Raṭṭhapāla Sutta. 399 00:22:20,409 --> 00:22:23,387 Raṭṭhapāla is a name of a person, he was called Raṭṭhapāla, 400 00:22:23,387 --> 00:22:27,768 and in this Sutta this monk called Raṭṭhapāla, he goes to meet a king. 401 00:22:27,768 --> 00:22:29,585 This king is called Koravya, 402 00:22:29,585 --> 00:22:34,220 and so he meets this king, and this king is really old, he is about to die, 403 00:22:34,220 --> 00:22:38,307 and he looks at Raṭṭhapāla, Raṭṭhapāla is a young man, he is already an Arahant. 404 00:22:38,307 --> 00:22:40,545 And this King looks at this young men and asks 405 00:22:40,545 --> 00:22:42,005 'Why have you gone forth? 406 00:22:42,005 --> 00:22:45,120 You're young, you're healthy, you're in the prime of life, 407 00:22:45,120 --> 00:22:47,604 your family is wealthy, you have all these relatives, 408 00:22:47,604 --> 00:22:50,559 you have everything, everything anyone could want in life. 409 00:22:50,559 --> 00:22:52,687 Why have you gone forth? 410 00:22:52,687 --> 00:22:57,575 I would like to hear the secret behind this magic of the Buddha.” 411 00:22:57,575 --> 00:23:02,724 The magic of the Buddha, that's what they call it, the magic, 412 00:23:02,724 --> 00:23:05,019 they call it the converting magic of the Buddha, 413 00:23:05,019 --> 00:23:07,538 because when the Buddha speaks, it's like, wow, okay, 414 00:23:07,538 --> 00:23:11,204 I better become a monk straight away, or a nun. 415 00:23:11,204 --> 00:23:14,321 So if you don't want to become a monk or nun after this talk, 416 00:23:14,321 --> 00:23:19,387 it means that I have a long way to go before I reach the level of the Buddha! 417 00:23:19,387 --> 00:23:21,921 Probably a very long way, actually. 418 00:23:21,921 --> 00:23:30,522 So he speaks to Raṭṭhapāla, this king, and he says, 419 00:23:30,522 --> 00:23:33,289 why on earth did you go forth? 420 00:23:33,289 --> 00:23:36,608 This is kind of really fascinating, because if we get these teachings, 421 00:23:36,608 --> 00:23:40,005 then maybe the chances are that we follow suit. 422 00:23:40,005 --> 00:23:43,111 And the Buddha, not the Buddha, Raṭṭhapāla says, 423 00:23:43,111 --> 00:23:48,273 "Well, there are four summaries of the Dhamma that made me become a monastic, 424 00:23:48,273 --> 00:23:51,062 that made me go forth, and eventually becoming an Arahant, 425 00:23:51,062 --> 00:23:53,526 a fully awakened person. 426 00:23:53,526 --> 00:23:59,888 And he says, one of these summaries of the Dhamma is that the world is incomplete, 427 00:23:59,888 --> 00:24:05,972 it is insatiate, it is a slave to craving. 428 00:24:05,972 --> 00:24:11,772 The world is incomplete, insatiate, a slave to craving. 429 00:24:11,772 --> 00:24:16,429 So what does that mean? What does it mean 'the world is incomplete?' 430 00:24:16,429 --> 00:24:17,971 Well, the world is us. 431 00:24:17,971 --> 00:24:21,190 Each one of us is like the world, the world is our world. 432 00:24:21,190 --> 00:24:24,946 So beings are incomplete. What does that mean? 433 00:24:24,946 --> 00:24:28,335 It means that we feel like we are not fulfilled, right? 434 00:24:28,335 --> 00:24:30,861 It feels like there's something missing inside of us. 435 00:24:30,861 --> 00:24:34,655 It feels like there is a hole that we need to fill up somehow within us. 436 00:24:34,655 --> 00:24:37,288 And this is why we go out into the world. 437 00:24:37,288 --> 00:24:39,544 This is why we get into relationships, 438 00:24:39,544 --> 00:24:45,609 Relationship is precisely the idea of kind of forming something more than ourselves. 439 00:24:45,609 --> 00:24:50,139 It is kind of a very important aspect of this idea of falling in love and 440 00:24:50,139 --> 00:24:51,556 having a relationship. 441 00:24:51,556 --> 00:24:53,589 It is an idea of feeling more complete 442 00:24:53,589 --> 00:24:57,106 through someone else, with the help of someone else, 443 00:24:57,106 --> 00:24:59,454 even though that obviously is quite dangerous, 444 00:24:59,454 --> 00:25:03,527 because a relationships have to have an end to it, still that's what we do. 445 00:25:03,527 --> 00:25:05,848 So all of these things that we're doing in life, 446 00:25:05,848 --> 00:25:09,921 getting the right house, the right job, which is going to be really satisfactory, 447 00:25:09,921 --> 00:25:11,889 the right kind of career, 448 00:25:11,889 --> 00:25:14,605 all these things; getting popular in the world, 449 00:25:14,605 --> 00:25:18,689 a very important one, all of these things, building up, 450 00:25:18,689 --> 00:25:21,139 this is how we're going to feel complete. 451 00:25:21,139 --> 00:25:24,254 This is kind of the idea in the world. 452 00:25:24,254 --> 00:25:27,573 But here, Raṭṭhapāla says, the world is incomplete. 453 00:25:27,573 --> 00:25:30,489 All of those things that we're seeking in the world 454 00:25:30,489 --> 00:25:32,793 are never going to make us feel complete. 455 00:25:32,793 --> 00:25:35,576 There's always going to be another desire behind that one. 456 00:25:35,576 --> 00:25:38,626 There's always going to be more going on into the future. 457 00:25:38,626 --> 00:25:41,755 There is no final satisfaction in that world. 458 00:25:41,755 --> 00:25:44,176 In fact, there isn't any real satisfaction at all. 459 00:25:44,176 --> 00:25:47,804 Often it's the opposite, there's actually more dissatisfaction, 460 00:25:47,804 --> 00:25:51,138 because when you realize that it actually doesn't work out, 461 00:25:51,138 --> 00:25:53,906 you just crave even more, for even more things, 462 00:25:53,906 --> 00:25:57,876 things that are even more coarse, and you don't actually get anywhere. 463 00:25:57,876 --> 00:26:00,994 The world is incomplete. 464 00:26:00,994 --> 00:26:02,774 It is insatiate. 465 00:26:02,774 --> 00:26:05,989 There is no satisfaction, because there is no completion. 466 00:26:05,989 --> 00:26:08,408 There is no satisfaction. 467 00:26:08,408 --> 00:26:11,440 We are the slave of craving. 468 00:26:11,440 --> 00:26:16,097 It is a beautiful little saying, 'you are the slave of craving'. 469 00:26:16,097 --> 00:26:19,740 Very often, we think the exact opposite. 470 00:26:19,740 --> 00:26:21,650 We think we are the masters of craving. 471 00:26:21,650 --> 00:26:23,170 Actually we enjoy craving, 472 00:26:23,170 --> 00:26:27,016 because craving will get us what we want, right? 473 00:26:27,016 --> 00:26:30,692 If we crave, we will go into the world, we will fulfill ourselves, 474 00:26:30,692 --> 00:26:33,829 and we'll get what we actually want in this life. 475 00:26:33,829 --> 00:26:35,844 So craving is good. 476 00:26:35,844 --> 00:26:39,510 One of the really beautiful things the Buddha points out in another sutta, 477 00:26:39,510 --> 00:26:45,409 I think it's called Chachakkasutta MN 146 I think (148) if you want to look it up. 478 00:26:45,409 --> 00:26:50,473 And in that Sutta, the Buddha says that not only do we enjoy craving, 479 00:26:50,473 --> 00:26:55,824 we identify with craving. We think that we are craving. 480 00:26:55,824 --> 00:27:00,490 How can that be, when craving is often so painful and so restless? 481 00:27:00,490 --> 00:27:03,624 And the reason is why we identify with craving 482 00:27:03,624 --> 00:27:08,340 is because we are doers, we identify with doing. 483 00:27:08,340 --> 00:27:10,775 Have you ever noticed how you identify with doing, 484 00:27:10,775 --> 00:27:12,624 how you feel alive when you do, 485 00:27:12,624 --> 00:27:15,942 how you feel you are expressing yourself when you do things? 486 00:27:15,942 --> 00:27:19,044 This is a very important part in our modern culture, 487 00:27:19,044 --> 00:27:21,210 the idea of expressing ourselves, 488 00:27:21,210 --> 00:27:23,978 because what you are doing there is you're expressing, 489 00:27:23,978 --> 00:27:28,973 you are using a side of the ego that indulges in the activity of doing. 490 00:27:28,973 --> 00:27:31,606 We identify with the doing itself. 491 00:27:31,606 --> 00:27:36,130 And because you identify with the doing, craving is your friend. 492 00:27:36,130 --> 00:27:38,741 Because craving is what makes you do. 493 00:27:38,741 --> 00:27:41,492 Doing and craving are two sides of the same coin. 494 00:27:41,492 --> 00:27:44,791 Without the craving you can't really do very much. 495 00:27:44,791 --> 00:27:48,528 So that's why we also identify with the craving itself. 496 00:27:48,528 --> 00:27:52,209 But the Buddha turns it around, instead of identifying with craving, 497 00:27:52,209 --> 00:27:55,391 craving is the slave driver. 498 00:27:55,391 --> 00:27:58,058 Craving is the thing that makes you restless. 499 00:27:58,058 --> 00:28:00,659 Craving is the thing that always drives you on 500 00:28:00,659 --> 00:28:03,218 from one thing to the other one, without end. 501 00:28:03,218 --> 00:28:05,692 You can never rest when there is craving. 502 00:28:05,692 --> 00:28:09,160 Craving says, do this, and you says, yes, master, please, 503 00:28:09,160 --> 00:28:12,508 let me run quickly to this goal, whatever it might be. 504 00:28:12,508 --> 00:28:16,084 And you follow along with craving without really stopping and thinking 505 00:28:16,084 --> 00:28:18,175 whether it's a good idea. 506 00:28:18,175 --> 00:28:22,358 You are the slave of craving. And how can we understand that? 507 00:28:22,358 --> 00:28:25,426 Well, the one of the ways of understanding that, of course, 508 00:28:25,426 --> 00:28:27,443 is through meditation practice. 509 00:28:27,443 --> 00:28:31,815 As you become peaceful in meditation, as things start to calm down, 510 00:28:31,815 --> 00:28:36,229 you start to understand this duality of craving and peace, 511 00:28:36,229 --> 00:28:38,427 and how they are two opposites. 512 00:28:38,427 --> 00:28:40,764 How one is really delightful, 513 00:28:40,764 --> 00:28:44,461 while the other one is inherently just agitated, 514 00:28:44,461 --> 00:28:48,345 restlessness, driving on, never being able to rest, 515 00:28:48,345 --> 00:28:50,714 thinking that you're going somewhere worthwhile, 516 00:28:50,714 --> 00:28:53,592 when actually it is just more of the same down the road 517 00:28:53,592 --> 00:28:55,958 again and again and again. 518 00:28:55,958 --> 00:28:58,110 Just occurred to me 519 00:28:58,110 --> 00:29:03,026 how we often get complaints that Buddhism is so pessimistic, 520 00:29:03,026 --> 00:29:08,252 maybe I should stop talking like this, this is kind of going really ........ 521 00:29:08,252 --> 00:29:10,110 We have to come to the solution, right? 522 00:29:10,110 --> 00:29:12,923 So much negativity, wow, that's really bad. 523 00:29:12,923 --> 00:29:15,276 So how do we resolve all of this? 524 00:29:15,276 --> 00:29:18,258 How do we kind of.. what can we do about all of this? 525 00:29:18,258 --> 00:29:25,160 The slave, this idea of a stream going on and kind of moving us into the future. 526 00:29:25,160 --> 00:29:26,760 How can we deal with this? 527 00:29:26,760 --> 00:29:28,891 And how to deal with this, actually, 528 00:29:28,891 --> 00:29:32,909 first of all, we have to kind of understand some of these streams, 529 00:29:32,909 --> 00:29:35,575 and how to think about them. 530 00:29:35,575 --> 00:29:39,450 So, I'll talk a little bit about kind of streams from different angles, 531 00:29:39,450 --> 00:29:41,676 and then see what we can do about them. 532 00:29:41,676 --> 00:29:43,789 And then I'm going to look at the very end, 533 00:29:43,789 --> 00:29:46,391 towards how we can enter an alternative stream. 534 00:29:46,391 --> 00:29:48,238 That's where it gets really exciting. 535 00:29:48,238 --> 00:29:49,716 What is the alternative stream? 536 00:29:49,716 --> 00:29:53,201 Is there a different stream that maybe not heading towards the crocodiles, 537 00:29:53,201 --> 00:29:59,010 but it's heading towards happiness, joy, bliss, insight, understanding, 538 00:29:59,010 --> 00:30:02,462 wisdom, all of these kinds of things. 539 00:30:02,462 --> 00:30:05,577 That is the cool kind of stream where we really want to go. 540 00:30:05,577 --> 00:30:09,680 So one of the ways of thinking about the streams of the Dhamma 541 00:30:09,680 --> 00:30:14,294 is what is sometimes called in the Suttas the Aṭṭha-loka-dhamma; 542 00:30:14,294 --> 00:30:17,966 the eight worldly conditions, or the eight worldly things. 543 00:30:17,966 --> 00:30:22,692 And these things are, one of these things is like 544 00:30:22,692 --> 00:30:27,860 praise and blame is one of them, praise and blame, 545 00:30:27,860 --> 00:30:31,194 popularity, unpopularity, happiness and suffering, 546 00:30:31,194 --> 00:30:34,426 gain and loss. So these are the eight of them. 547 00:30:34,426 --> 00:30:39,362 So these are eight aspects of the streams of the world. 548 00:30:39,362 --> 00:30:43,712 And they're kind of very interesting, because they basically summarize 549 00:30:43,712 --> 00:30:47,344 the sort of things that we are interested in the world 550 00:30:47,344 --> 00:30:50,494 that make the world come alive for us. 551 00:30:50,494 --> 00:30:53,462 And the first one of those is praise and blame. 552 00:30:53,462 --> 00:30:57,283 And this is a very interesting one, 553 00:30:57,283 --> 00:31:02,279 because it is so addictive to be praised, and people often live to be praised, 554 00:31:02,279 --> 00:31:04,765 and that's what they want in their life. 555 00:31:04,765 --> 00:31:06,562 But of course, you realize very soon 556 00:31:06,562 --> 00:31:09,943 if you're trying to get praised all the time that you can't control it, 557 00:31:09,943 --> 00:31:12,148 and actually the world doesn't work like that. 558 00:31:12,148 --> 00:31:16,669 So if you are on this boat kind of rejoicing and being praised or whatever, 559 00:31:16,669 --> 00:31:19,546 soon enough you're going to have suffering as a consequence, 560 00:31:19,546 --> 00:31:22,278 because there's no way you're going to be able to sustain 561 00:31:22,278 --> 00:31:25,246 all that praise all the time. 562 00:31:25,246 --> 00:31:28,032 So one of the ways that I like to think about the idea of 563 00:31:28,032 --> 00:31:30,830 praise and blame in my own life is the idea that 564 00:31:30,830 --> 00:31:33,945 most people who praise me or who blame me, 565 00:31:33,945 --> 00:31:38,183 actually often that is for such superficial, irrelevant things. 566 00:31:38,183 --> 00:31:40,695 And most of the people who praise 567 00:31:40,695 --> 00:31:42,941 and blame you, what do they understand anyway 568 00:31:42,941 --> 00:31:46,344 about what is really worthwhile in the world? 569 00:31:46,344 --> 00:31:47,724 That's what I think.. 570 00:31:47,724 --> 00:31:50,978 I never say it, but I think it. I just said it right now. I forgot. 571 00:31:50,978 --> 00:31:54,443 But these are things you can think, 572 00:31:54,443 --> 00:31:56,579 but you have to be careful with saying them; 573 00:31:56,579 --> 00:31:58,845 otherwise it might become problematic. 574 00:31:58,845 --> 00:32:02,044 There are things in Buddhism you have to keep kind of private. 575 00:32:02,044 --> 00:32:04,427 But it is true though, isn't it? 576 00:32:04,427 --> 00:32:06,928 Most people in the world don't really understand 577 00:32:06,928 --> 00:32:10,228 what is really praiseworthy, and what is really blameworthy. 578 00:32:10,228 --> 00:32:12,715 So, very often we get praised for things and blamed 579 00:32:12,715 --> 00:32:16,314 that are completely irrelevant, that don't really matter at all. 580 00:32:16,314 --> 00:32:20,577 So why do we get attached to all of these things that don’t really matter? 581 00:32:20,577 --> 00:32:27,946 Someone praises you for, oh, that's a beautiful shawl you have, 582 00:32:27,946 --> 00:32:30,262 it is quite nice, actually. 583 00:32:30,262 --> 00:32:34,061 So don't attach, right? 584 00:32:34,061 --> 00:32:38,329 So we say these things and 585 00:32:38,329 --> 00:32:41,972 actually it doesn't really matter whether you have a beautiful shawl or not. 586 00:32:41,972 --> 00:32:43,995 It doesn't matter whatever you are doing, 587 00:32:43,995 --> 00:32:45,866 oh, you got a nice new car or whatever. 588 00:32:45,866 --> 00:32:48,147 These things are kind of completely irrelevant, 589 00:32:48,147 --> 00:32:50,436 yet we attach to these kinds of things. 590 00:32:50,436 --> 00:32:53,961 So the first thing to understand is that most people don't understand 591 00:32:53,961 --> 00:32:57,427 what is really praiseworthy, or what is blameworthy. 592 00:32:57,427 --> 00:33:02,167 And because of that, most of the time, just forget about it. It doesn't matter. 593 00:33:02,167 --> 00:33:04,324 What you should ask yourself, you should ask, 594 00:33:04,324 --> 00:33:07,581 is the praise something really useful and really good? 595 00:33:07,581 --> 00:33:09,764 And if it is, okay, then fine, 596 00:33:09,764 --> 00:33:12,014 and if it is true. Okay? No, issue. 597 00:33:12,014 --> 00:33:15,980 If you get blamed, ask yourself, Is there something going on there 598 00:33:15,980 --> 00:33:18,276 which is worthwhile, okay, then take it on board 599 00:33:18,276 --> 00:33:20,762 and maybe correct your direction a little bit. 600 00:33:20,762 --> 00:33:27,213 But lot of the time, there's no need to pay much attention to these things. 601 00:33:27,213 --> 00:33:30,151 The only time you really should pay attention 602 00:33:30,151 --> 00:33:33,697 is if someone like the Buddha praises you. 603 00:33:33,697 --> 00:33:37,748 If the Buddha says, 'Good on you'. 604 00:33:37,748 --> 00:33:40,330 He wouldn't say that, but something similar like that, 605 00:33:40,330 --> 00:33:42,578 'you're practicing well', then, of course, 606 00:33:42,578 --> 00:33:44,798 that's when you should listen, 607 00:33:44,798 --> 00:33:49,249 because that is someone who understands what is worthwhile. 608 00:33:49,249 --> 00:33:53,356 But what you find is some of the most famous teachers in the world, 609 00:33:53,356 --> 00:33:57,015 teachers you may think might be Arahants, 610 00:33:57,015 --> 00:34:00,468 might be stream enterers, might have some deep insight, 611 00:34:00,468 --> 00:34:04,969 they don't praise very much at all, nor do they blame very much. 612 00:34:04,969 --> 00:34:08,830 They encourage you more just by being kind, by being gentle, 613 00:34:08,830 --> 00:34:12,746 by kind of saying things that ..... sometimes they might praise you, 614 00:34:12,746 --> 00:34:14,837 but it's not a lot of praise coming out, 615 00:34:14,837 --> 00:34:18,720 nor is there much blame. It’s just a gentle kind of encouragement. 616 00:34:18,720 --> 00:34:20,986 How is your meditation going? 617 00:34:20,986 --> 00:34:23,412 Oh, I'm getting some happiness and joy. 618 00:34:23,412 --> 00:34:26,212 Okay, very good carry on. 619 00:34:26,212 --> 00:34:28,795 Ajahn Brahm says that, right? Very good, carry on! 620 00:34:28,795 --> 00:34:30,663 He says that all the time. 621 00:34:30,663 --> 00:34:32,370 So this is kind of the idea, 622 00:34:32,370 --> 00:34:36,095 because I think they know that if you get praised too much, or blame too much, 623 00:34:36,095 --> 00:34:40,062 you just attach to these things, you don't use those things too much. 624 00:34:40,062 --> 00:34:45,979 So, this is kind of the idea, how we deal with praise and blame in the world. 625 00:34:45,979 --> 00:34:49,246 We look at the person who's blaming us, or praising us, 626 00:34:49,246 --> 00:34:51,981 are they really worthwhile, taking them seriously or not? 627 00:34:51,981 --> 00:34:54,279 Most of the time, not necessarily. 628 00:34:54,279 --> 00:34:58,248 Let's praise each other instead for the things that are really worthwhile. 629 00:34:58,248 --> 00:35:02,096 So if you see people in the community who are doing well, who are being kind, 630 00:35:02,096 --> 00:35:05,065 that is a good opportunity to praise them 631 00:35:05,065 --> 00:35:08,800 for practicing the spiritual life, for doing the right thing. 632 00:35:08,800 --> 00:35:10,933 That is a great opportunity. 633 00:35:10,933 --> 00:35:14,765 I mean, praise each other for the nice shawls as well, absolutely. 634 00:35:14,765 --> 00:35:15,930 Be kind to each other, 635 00:35:15,930 --> 00:35:18,683 then it is really up to the person who is receiving it to decide 636 00:35:18,683 --> 00:35:20,253 whether it's important or not. 637 00:35:20,253 --> 00:35:23,786 Don't be afraid of praise, praising others, please do so, 638 00:35:23,786 --> 00:35:25,182 it's a beautiful thing to do, 639 00:35:25,182 --> 00:35:28,016 when we do it in the right way without any ego involved. 640 00:35:28,016 --> 00:35:32,183 But it's also our job to know when the praise really matters or not. 641 00:35:32,183 --> 00:35:36,717 The other thing of these eight worldly dhammas is the idea of 642 00:35:36,717 --> 00:35:42,821 being popular or unpopular, or being famous or living in obscurity. 643 00:35:42,821 --> 00:35:44,448 This is another one. 644 00:35:44,448 --> 00:35:50,246 And again, the idea in Buddhism is that a lot of the things that we think of 645 00:35:50,246 --> 00:35:54,666 popularity in the world, again, is very superficial. 646 00:35:54,666 --> 00:35:57,897 People are popular for kind of crazy things in the world. 647 00:35:57,897 --> 00:36:00,764 Some people are famous for being famous, as they say. 648 00:36:00,764 --> 00:36:03,426 They don't really have any good reasons for it. 649 00:36:03,426 --> 00:36:05,622 Or they are famous just for being a movie star. 650 00:36:05,622 --> 00:36:08,532 Ok, you are a movie star, so you become famous automatically. 651 00:36:08,532 --> 00:36:11,549 Or you are rich, if you're rich you become famous. 652 00:36:11,549 --> 00:36:13,990 If you're very poor, you also become famous, right? 653 00:36:13,990 --> 00:36:15,848 Like us, we are 654 00:36:15,848 --> 00:36:19,137 either very rich, or very poor, the two ends of the kind of scale. 655 00:36:19,137 --> 00:36:22,193 So someone like Ajahn Brahm, very famous, not because he's rich, 656 00:36:22,193 --> 00:36:27,069 but actually, in part because he's poor, right? Yes, that's true, isn't it? 657 00:36:27,069 --> 00:36:28,790 It's actually true that because..... 658 00:36:28,790 --> 00:36:34,327 he has nothing, and yet he is one of the most happiest persons imaginable, 659 00:36:34,327 --> 00:36:36,355 at least that I know, always very happy. 660 00:36:36,355 --> 00:36:39,137 That's kind of what makes life interesting, 661 00:36:39,137 --> 00:36:43,105 when you see that contrast between the absolute having nothing, 662 00:36:43,105 --> 00:36:45,077 and the happiness on the other side. 663 00:36:45,077 --> 00:36:49,010 That's what makes the dhamma so interesting. 664 00:36:49,010 --> 00:36:52,685 So again, all of this popularity is often so superficial. 665 00:36:52,685 --> 00:36:54,709 So if we want to be popular, 666 00:36:54,709 --> 00:36:57,386 you should become popular because you are a good person, 667 00:36:57,386 --> 00:36:59,838 because you have metta, because you have kindness, 668 00:36:59,838 --> 00:37:02,292 because you have compassion for people in the world. 669 00:37:02,292 --> 00:37:04,688 That is the kind of popularity we should seek for. 670 00:37:04,688 --> 00:37:07,372 And if you don't become popular when you live like that, 671 00:37:07,372 --> 00:37:09,464 then popularity is irrelevant, 672 00:37:09,464 --> 00:37:11,959 it doesn't matter. Let the popularity go, 673 00:37:11,959 --> 00:37:14,359 because actually, it doesn't matter. 674 00:37:14,359 --> 00:37:18,445 There are some beautiful verses in the suttas that says something like, 675 00:37:18,445 --> 00:37:24,494 if you can find a wise companion, then you should travel together 676 00:37:24,494 --> 00:37:27,546 and kind of develop together in the practice. 677 00:37:27,546 --> 00:37:32,076 But if you cannot find a wise companion, if all you can find is a fool, 678 00:37:32,076 --> 00:37:38,845 then it's better to go alone, like an elephant in the forest 679 00:37:38,845 --> 00:37:40,544 or something like that. 680 00:37:40,544 --> 00:37:44,210 This idea that all this popularity is really irrelevant. 681 00:37:44,210 --> 00:37:48,510 In fact, when you really understand what the dhamma is about, 682 00:37:48,510 --> 00:37:50,995 popularity is a hassle. 683 00:37:50,995 --> 00:37:55,431 You want to be more unpopular. Not me, I'm not so advanced yet, 684 00:37:55,431 --> 00:37:57,027 but some other people, right? 685 00:37:57,027 --> 00:38:01,095 Sometimes I listen to Ajahn Brahm, sometimes he says things that 686 00:38:01,095 --> 00:38:04,264 people would think he's crazy, it's kind of completely upside down 687 00:38:04,264 --> 00:38:06,379 of what you normally would think. 688 00:38:06,379 --> 00:38:07,864 So Ajahn Brahm says, 689 00:38:07,864 --> 00:38:13,029 if we do this, there will be fewer people coming to the monastery. Let's do this! 690 00:38:13,029 --> 00:38:14,628 (laughs) 691 00:38:14,628 --> 00:38:18,014 And I said "No, Ajahn don't, that's bad. We shouldn't do that. 692 00:38:18,014 --> 00:38:20,123 It's good that people come to the monastery". 693 00:38:20,123 --> 00:38:22,477 He said, no, we should have fewer people. 694 00:38:22,477 --> 00:38:26,728 He doesn't actually mean it 100%, right? He wants people to come to the monastery 695 00:38:26,728 --> 00:38:30,745 to be able to share the dhamma and, rejoice and offering together. 696 00:38:30,745 --> 00:38:31,977 Of course he does. 697 00:38:31,977 --> 00:38:36,442 But he's making a point that a lot of people is often kind of problematic 698 00:38:36,442 --> 00:38:38,080 from a dhamma point of view. 699 00:38:38,080 --> 00:38:41,060 If your meditation is really deep, you want to be in solitude. 700 00:38:41,060 --> 00:38:44,314 In the suttas you find cases where the Buddha says, 701 00:38:44,314 --> 00:38:46,865 when I come out of a deep meditation, 702 00:38:46,865 --> 00:38:52,712 when people come to visit me, I talk to them in a way that puts them off. 703 00:38:52,712 --> 00:38:55,064 Yeah, that's what the Buddha says, 704 00:38:55,064 --> 00:38:57,560 actually, he wants them to leave as quickly as possible 705 00:38:57,560 --> 00:39:00,395 because of the happiness of solitude. 706 00:39:00,395 --> 00:39:05,512 So, that's kind of the ultimate point of the idea of popularity and being famous. 707 00:39:05,512 --> 00:39:07,794 Actually, it is a hassle. 708 00:39:07,794 --> 00:39:10,639 There are some other beautiful suttas where the Buddha says, 709 00:39:10,639 --> 00:39:13,010 let me never become famous. 710 00:39:13,010 --> 00:39:18,612 Fame is kind of bad all the way down, because it just leads to problems. 711 00:39:18,612 --> 00:39:21,679 And what happened? He became famous. 712 00:39:21,679 --> 00:39:25,034 That's how you become famous, because you don't want to become famous. 713 00:39:25,034 --> 00:39:29,095 Because that is so counterintuitive. That's kind of the thing about the Buddha. 714 00:39:29,095 --> 00:39:33,846 So, again, understand that popularity is not really all it is cracked up to be. 715 00:39:33,846 --> 00:39:38,500 So how can we deal with a life? and I mentioned this here the other week, 716 00:39:38,500 --> 00:39:40,116 when I was here last time. 717 00:39:40,116 --> 00:39:45,129 How can we live a life .. we kind of are in solitude maybe, 718 00:39:45,129 --> 00:39:47,794 we become less dependent on people around us, 719 00:39:47,794 --> 00:39:50,246 we don't care about popularity so much, 720 00:39:50,246 --> 00:39:55,846 and we know that in the present day there's a lot of loneliness in the world. 721 00:39:55,846 --> 00:39:58,148 During the pandemic it was quite bad. 722 00:39:58,148 --> 00:40:00,296 Many young people being lonely apparently, 723 00:40:00,296 --> 00:40:04,267 old people being lonely sitting in an old age homes, 724 00:40:04,267 --> 00:40:06,411 not knowing what to do with themselves. 725 00:40:06,411 --> 00:40:08,667 And the answer to that is very simple. 726 00:40:08,667 --> 00:40:11,935 The answer is we have to develop more metta, more kindness. 727 00:40:11,935 --> 00:40:15,746 Because loneliness is a feeling of not being connected. 728 00:40:15,746 --> 00:40:17,014 That's what loneliness is. 729 00:40:17,014 --> 00:40:19,933 You're sitting by yourself; this small little world of mine, 730 00:40:19,933 --> 00:40:22,235 not connected to the world outside. 731 00:40:22,235 --> 00:40:26,995 But the best way of being connected to the world is not by being popular. 732 00:40:26,995 --> 00:40:29,461 It is not by having large amounts of friends. 733 00:40:29,461 --> 00:40:32,515 Because all of those things will eventually let you down. 734 00:40:32,515 --> 00:40:34,763 Eventually, you are with people, 735 00:40:34,763 --> 00:40:36,866 and sometimes they say the wrong thing, 736 00:40:36,866 --> 00:40:38,600 they're not kind to you or whatever. 737 00:40:38,600 --> 00:40:43,530 The best way of never being lonely is to have metta, the kindness, 738 00:40:43,530 --> 00:40:47,448 the goodness, the love, compassion in your heart. 739 00:40:47,448 --> 00:40:51,385 If you have that, you never feel lonely, because you don't feel separated. 740 00:40:51,385 --> 00:40:54,248 The idea of love is the opposite of being separated. 741 00:40:54,248 --> 00:40:56,862 You always feel connected to the whole world, 742 00:40:56,862 --> 00:41:01,494 even when you sit in your little kuti, your little hut, all by yourself. 743 00:41:01,494 --> 00:41:03,247 So please do that. 744 00:41:03,247 --> 00:41:07,381 Practice that metta and you become independent, you become powerful, 745 00:41:07,381 --> 00:41:11,397 you gain the ability to just be completely by yourself. 746 00:41:11,397 --> 00:41:12,875 Isn't that a beautiful idea? 747 00:41:12,875 --> 00:41:15,006 Instead of depending on people all the time, 748 00:41:15,006 --> 00:41:18,384 depending on relationships, depending on being popular or whatever, 749 00:41:18,384 --> 00:41:21,434 you can actually hang out by yourself and be completely content, 750 00:41:21,434 --> 00:41:24,702 actually more content than when you hangout with other people. 751 00:41:24,702 --> 00:41:28,468 So develop that kindness; is what the Buddha is saying. 752 00:41:28,468 --> 00:41:32,964 It starts off by having metta, kindness by body and speech, 753 00:41:32,964 --> 00:41:36,586 then kindness in thoughts, then kindness in meditation. 754 00:41:36,586 --> 00:41:38,980 It builds up, one upon the other, 755 00:41:38,980 --> 00:41:42,663 until you start to feel connected with the whole world around you. 756 00:41:42,663 --> 00:41:44,064 That is where you want to go. 757 00:41:44,064 --> 00:41:48,349 Then you are popular in a really deep sense of the word. 758 00:41:48,349 --> 00:41:52,850 So what about the last four of these; 759 00:41:52,850 --> 00:41:56,269 the happiness and suffering and gain and loss? 760 00:41:56,269 --> 00:41:58,516 Maybe we can look at those together. 761 00:41:58,516 --> 00:42:02,346 And, again, the way to think about gain and loss, 762 00:42:02,346 --> 00:42:05,917 which I really like, the idea of kind of getting things in life, 763 00:42:05,917 --> 00:42:11,246 material things or relationships, or status or whatever it is. 764 00:42:11,246 --> 00:42:13,580 One of the beautiful similes of the Buddha, 765 00:42:13,580 --> 00:42:16,417 which I always found very, very powerful; 766 00:42:16,417 --> 00:42:22,287 is the idea, actually it is the idea that all of these things are borrowed. 767 00:42:22,287 --> 00:42:24,180 These are borrowed things. 768 00:42:24,180 --> 00:42:27,667 We have them for a time and then they will go. 769 00:42:27,667 --> 00:42:33,262 There's one nice sutta which has been translated as 'themes' into English. 770 00:42:33,262 --> 00:42:39,719 There’s five themes, five themes, that a monk or a nun; 771 00:42:39,719 --> 00:42:44,488 or actually a nun or a monk, no, actually a lay woman and a lay man, 772 00:42:44,488 --> 00:42:47,712 a nun or a monk or a monastic whatever. 773 00:42:47,712 --> 00:42:50,368 That's how it goes, a laywoman and a layman. 774 00:42:50,368 --> 00:42:54,737 and then I think it says one gone-forth, I don't think it says nun, 775 00:42:54,737 --> 00:42:58,913 i think it says one gone forth, should reflect on, all the time. 776 00:42:58,913 --> 00:43:01,416 Abhiṇha means frequently. Five things, 777 00:43:01,416 --> 00:43:03,451 And one of those things, those five things; 778 00:43:03,451 --> 00:43:07,047 the rest of the five, they would come another time 779 00:43:07,047 --> 00:43:10,555 so that you will have a reason to come back to the Buddhist center here. 780 00:43:10,555 --> 00:43:13,081 So this is just ... So I will tell you one of them. 781 00:43:13,081 --> 00:43:14,732 One of them is that 782 00:43:14,732 --> 00:43:19,685 'everything that is dear and beloved to me must become otherwise, 783 00:43:19,685 --> 00:43:22,415 must become separated from me'. 784 00:43:22,415 --> 00:43:27,954 Everything that is dear and beloved to me must become otherwise, 785 00:43:27,954 --> 00:43:31,120 must become separated from me. 786 00:43:31,120 --> 00:43:33,049 It's very powerful saying. 787 00:43:33,049 --> 00:43:35,319 What is it that is dear and beloved to you? 788 00:43:35,319 --> 00:43:39,416 What are the things in your life that would be most difficult to lose? 789 00:43:39,416 --> 00:43:44,567 And, of course, one of them very often is like our closest relationships. 790 00:43:44,567 --> 00:43:48,444 If you have a good relationship with your boyfriend, or girlfriend 791 00:43:48,444 --> 00:43:51,403 or your husband and wife, if that relationship is really good, 792 00:43:51,403 --> 00:43:55,597 then of course, it also means very strong kind of bonding very often. 793 00:43:55,597 --> 00:43:58,454 And therefore the consequences down the track are often also 794 00:43:58,454 --> 00:44:00,421 going to be quite difficult to deal with. 795 00:44:00,421 --> 00:44:04,616 So what are the things that you are afraid to lose? 796 00:44:04,616 --> 00:44:08,147 Look at that. And then when you look at that, and you understand 797 00:44:08,147 --> 00:44:11,378 the problem that arises from that, you actually... 798 00:44:11,378 --> 00:44:16,181 and the way to do that is to have this idea of the idea of the borrowed goods. 799 00:44:16,181 --> 00:44:19,786 The idea of how all of these things now in our lives are actually borrowed. 800 00:44:19,786 --> 00:44:21,484 I only have it for a time. 801 00:44:21,484 --> 00:44:25,285 This is my beautiful relationship with this woman or this man 802 00:44:25,285 --> 00:44:30,049 or this daughter or son or this mother and father, this friend or whatever it is. 803 00:44:30,049 --> 00:44:33,866 It's a wonderful relationship, but it's a borrowed relationship. 804 00:44:33,866 --> 00:44:38,152 It will only last for so long, and then it will be gone. 805 00:44:38,152 --> 00:44:41,653 How do we treat borrowed things in the world? 806 00:44:41,653 --> 00:44:45,137 Borrowed things, you think about them in a different way, right? 807 00:44:45,137 --> 00:44:49,364 If you borrow a car, you rent a car compared to actually buying one, 808 00:44:49,364 --> 00:44:50,797 it's a different feeling. 809 00:44:50,797 --> 00:44:55,299 You treat a rented car different from one that...I was going to say 'is yours' 810 00:44:55,299 --> 00:44:59,816 but 'you think is your own' is a much better way of putting it. 811 00:44:59,816 --> 00:45:01,181 You treat it differently. 812 00:45:01,181 --> 00:45:04,516 So all the things in that world that we actually are borrowed, 813 00:45:04,516 --> 00:45:06,730 once you start to look at it like that, 814 00:45:06,730 --> 00:45:09,369 your relationship to those things is different. 815 00:45:09,369 --> 00:45:11,775 You don't hold on so much anymore. 816 00:45:11,775 --> 00:45:13,400 You look at it in a different way. 817 00:45:13,400 --> 00:45:17,651 You realize you're going to have to find a deeper satisfaction and happiness 818 00:45:17,651 --> 00:45:19,184 somewhere else, 819 00:45:19,184 --> 00:45:22,131 because those borrowed goods are inherently unreliable. 820 00:45:22,131 --> 00:45:25,587 The things in your life, your house, your car, everything you own, 821 00:45:25,587 --> 00:45:28,200 your career, your status in this world, 822 00:45:28,200 --> 00:45:30,484 all the people that are closest to you, 823 00:45:30,484 --> 00:45:34,585 all of those things are ultimately borrowed goods. 824 00:45:34,585 --> 00:45:36,668 And once you start to see that, 825 00:45:36,668 --> 00:45:39,131 you start to treat these things in a different way. 826 00:45:39,131 --> 00:45:43,835 You start to look for real meaning, completeness, satisfaction, contentment, 827 00:45:43,835 --> 00:45:45,718 somewhere else in life. 828 00:45:45,718 --> 00:45:48,453 You start to lean towards the spiritual path. 829 00:45:48,453 --> 00:45:51,302 And of course, the power of the spiritual path is that 830 00:45:51,302 --> 00:45:54,454 all of those things that are borrowed goods, 831 00:45:54,454 --> 00:45:58,349 they become more meaningful as well, as you practice a spiritual path, 832 00:45:58,349 --> 00:46:02,284 because we're able to treat them more from a spiritual point of view. 833 00:46:02,284 --> 00:46:04,187 It makes them more meaningful. 834 00:46:04,187 --> 00:46:07,386 It makes the relationships better actually down the track. 835 00:46:07,386 --> 00:46:11,798 It makes your ability even to enjoy the worldly goods around you 836 00:46:11,798 --> 00:46:15,981 more wholesome, more pure, and therefore better as a consequence. 837 00:46:15,981 --> 00:46:18,989 This is the paradox of the spiritual path. 838 00:46:18,989 --> 00:46:21,816 It looks like I'm saying all of these negative things 839 00:46:21,816 --> 00:46:23,652 about all the things in the world, 840 00:46:23,652 --> 00:46:27,115 but actually, if you practice the spiritual path in the right way, 841 00:46:27,115 --> 00:46:30,588 the things of the world actually become more meaningful. 842 00:46:30,588 --> 00:46:34,417 They start to take on a new lease of life, so to speak, 843 00:46:34,417 --> 00:46:37,685 and they actually start to be able to use them in a proper way, 844 00:46:37,685 --> 00:46:41,415 a way that does not lead to just problems down the track. 845 00:46:41,415 --> 00:46:43,617 So you start living with kindness. 846 00:46:43,617 --> 00:46:47,768 You start living a life where you really care for the people around you. 847 00:46:47,768 --> 00:46:52,071 You try to say good things, kinds things, gentle things, 848 00:46:52,071 --> 00:46:56,119 things that unify people, things that are meaningful, purposeful, 849 00:46:56,119 --> 00:46:58,454 that actually go somewhere. 850 00:46:58,454 --> 00:47:01,472 You start to treat people with compassion and understanding. 851 00:47:01,472 --> 00:47:02,933 When you have an opportunity, 852 00:47:02,933 --> 00:47:05,348 you always do an act of kindness around you. 853 00:47:05,348 --> 00:47:08,469 I must admit that I'm very impressed with our president, 854 00:47:08,469 --> 00:47:12,920 because I'm part of the Committee of this Buddhist Society, I get all the emails 855 00:47:12,920 --> 00:47:14,767 being sent by the committee members. 856 00:47:14,767 --> 00:47:17,303 And he's really good with his words and his emails, 857 00:47:17,303 --> 00:47:20,334 I always think, wow, I should kind of up my game a little bit 858 00:47:20,334 --> 00:47:23,670 to be as good as Hock Chin. 859 00:47:23,670 --> 00:47:25,297 Very nice emails. 860 00:47:25,297 --> 00:47:26,963 If you get an email from Hock Chin… 861 00:47:26,963 --> 00:47:30,092 ask him, please send me an email because it's gonna make your day. 862 00:47:30,092 --> 00:47:33,166 Sorry, Hock Chin.... (Ajahn laughs), 863 00:47:33,166 --> 00:47:35,638 I'm being naughty now. 864 00:47:35,638 --> 00:47:40,204 We start to think in the right way about how to use speech, 865 00:47:40,204 --> 00:47:43,195 how to use emails; all of these things in a positive way, 866 00:47:43,195 --> 00:47:44,939 to give other people a gift. 867 00:47:44,939 --> 00:47:49,967 I really like this idea, how speech can give gifts to people all the time. 868 00:47:49,967 --> 00:47:51,788 If we use speech wisely, 869 00:47:51,788 --> 00:47:54,838 saying something nice, saying something gentle, 870 00:47:54,838 --> 00:47:57,489 something that goes to the heart of other people, 871 00:47:57,489 --> 00:47:59,386 there's something beautiful about that. 872 00:47:59,386 --> 00:48:02,191 So often we speak, we have that opportunity. 873 00:48:02,191 --> 00:48:06,606 If that desire to speak gently is not there, hold back, don't speak now. 874 00:48:06,606 --> 00:48:09,691 Wait till desire actually arises. 875 00:48:09,691 --> 00:48:13,701 And this is how, gradually, things start to change. 876 00:48:13,701 --> 00:48:15,572 Things start to become meaningful. 877 00:48:15,572 --> 00:48:17,884 You start to think about the world in a new way. 878 00:48:17,884 --> 00:48:20,033 You start to think about people in a new way, 879 00:48:20,033 --> 00:48:22,705 More compassion because you understand we're all trapped 880 00:48:22,705 --> 00:48:25,384 in this suffering together. Everyone is there. 881 00:48:25,384 --> 00:48:27,587 And it's no wonder people do bad things, 882 00:48:27,587 --> 00:48:29,823 when they have so much suffering in their life.. 883 00:48:29,823 --> 00:48:31,238 Of course they do bad things. 884 00:48:31,238 --> 00:48:34,056 Come here, I'll give you a hug. Not me, someone else. 885 00:48:34,056 --> 00:48:36,151 I don't usually hug people. 886 00:48:36,151 --> 00:48:38,855 Well, really, I hug my mother, that's about it. 887 00:48:38,855 --> 00:48:44,302 So we do the right thing in this way. Thinking about the world in the right way. 888 00:48:44,302 --> 00:48:48,353 As we do that, this is what it means to paddle against that stream. 889 00:48:48,353 --> 00:48:50,169 Remember the stream in the beginning, 890 00:48:50,169 --> 00:48:52,614 leading to the saltwater crocodiles right? 891 00:48:52,614 --> 00:48:55,716 Now we're paddling away from the saltwater crocodiles. 892 00:48:55,716 --> 00:48:59,307 The saltwater crocodiles are fading away in the rear mirror. 893 00:48:59,307 --> 00:49:02,054 I'm not sure if the rafts have mirrors these days, 894 00:49:02,054 --> 00:49:05,486 but if it has a mirror, they're kind of fading away in the rear mirror. 895 00:49:05,486 --> 00:49:08,332 (Ajahn making a gesture of relief) Phew! Saltwater crocodiles. 896 00:49:08,332 --> 00:49:10,533 I’m getting close, that was like a close call. 897 00:49:10,533 --> 00:49:14,007 But anyway, so you have just made it. And you paddle against the stream. 898 00:49:14,007 --> 00:49:18,240 And as you paddle against the stream, the current becomes weaker. 899 00:49:18,240 --> 00:49:21,254 The current becomes weaker and weaker and weaker 900 00:49:21,254 --> 00:49:24,840 as you paddle against it... because you are reducing your defilements. 901 00:49:24,840 --> 00:49:26,320 You're becoming more kind, 902 00:49:26,320 --> 00:49:31,801 the craving, the anger, the normal habits of your mind are weakening as you do this. 903 00:49:31,801 --> 00:49:34,086 I don't know if you have seen this in your life, 904 00:49:34,086 --> 00:49:36,511 if you have lived a spiritual life for a long time, 905 00:49:36,511 --> 00:49:38,889 but I've seen it very clearly in my own life, 906 00:49:38,889 --> 00:49:41,037 how these things weaken over time, 907 00:49:41,037 --> 00:49:44,123 and actually you become a more good-hearted person over time, 908 00:49:44,123 --> 00:49:46,137 gradually, gradually developing. 909 00:49:46,137 --> 00:49:48,622 And then eventually there comes a day, 910 00:49:48,622 --> 00:49:52,483 when eventually you are so pure, it's almost no effort at all 911 00:49:52,483 --> 00:49:54,569 to paddle that raft anymore. 912 00:49:54,569 --> 00:49:58,985 And suddenly one day, you have a deep meditation, a deep insight 913 00:49:58,985 --> 00:50:03,023 into the nature of reality. And boom! you enter a new stream, 914 00:50:03,023 --> 00:50:07,021 going in exactly the opposite direction, going towards, not a 915 00:50:07,021 --> 00:50:12,308 whirlpool, not a shark, not a monster, not a saltwater crocodile, 916 00:50:12,308 --> 00:50:14,523 not even a freshwater crocodile; 917 00:50:14,523 --> 00:50:18,288 but going towards all the good things that you ever wanted in life. 918 00:50:18,288 --> 00:50:22,808 Everything you always were looking for, you've entered the stream of the Dhamma, 919 00:50:22,808 --> 00:50:26,767 moving in the right direction. And now there is no turning back. 920 00:50:26,767 --> 00:50:28,773 There's only one goal for you, and that is 921 00:50:28,773 --> 00:50:31,223 the highest happiness of the world. 922 00:50:31,223 --> 00:50:35,720 And that is where, that right stream, the stream of the Dharma 923 00:50:35,720 --> 00:50:38,696 as opposed to the stream of defilements, 924 00:50:38,696 --> 00:50:42,048 the stream that we're normally in, that is where it's heading for you. 925 00:50:42,048 --> 00:50:44,922 All you have to do is hang out on the path, 926 00:50:44,922 --> 00:50:49,937 listen to the beautiful word of the Buddha again, and again and again, 927 00:50:49,937 --> 00:50:52,354 and gradually make this change. 928 00:50:52,354 --> 00:50:57,320 One day, you too may enter that stream, heading for happiness all the way. 929 00:50:57,320 --> 00:51:01,736 Okay, that's the talk for this evening, thank you. 930 00:51:01,736 --> 00:51:06,186 Sadhu Sadhu Sadhu 931 00:51:06,186 --> 00:51:14,208 Okay, everyone, so are there any questions? Yes, please, Mr. President, 932 00:51:18,308 --> 00:51:20,872 Yeah. So for the New Year, they set goals, 933 00:51:20,872 --> 00:51:24,236 it can be financial, or whatever, 934 00:51:24,236 --> 00:51:28,724 so what is your advice from spiritual point of view? 935 00:51:28,724 --> 00:51:33,716 What goal we should have? Yes, that is a very, very good point, 936 00:51:33,716 --> 00:51:36,442 I should have talked about New Year's resolutions tonight. 937 00:51:36,442 --> 00:51:37,885 That was a missed opportunity. 938 00:51:37,885 --> 00:51:40,691 I should have talked about that; but now I have the chance, 939 00:51:40,691 --> 00:51:42,551 because you've asked this question. 940 00:51:42,551 --> 00:51:45,196 So what should be our New Year's resolution? 941 00:51:45,196 --> 00:51:47,646 What should be our goals as Buddhists? 942 00:51:47,646 --> 00:51:51,683 And increasing your bank account; I wouldn't recommend that one. 943 00:51:51,683 --> 00:51:53,770 It's not really a Buddhist kind of way. 944 00:51:53,770 --> 00:51:56,027 I mean, it's fine if your bank account increase, 945 00:51:56,027 --> 00:51:58,385 but that shouldn't be a goal as such. 946 00:51:58,385 --> 00:52:03,103 But I think, there can be many kinds of goals, 947 00:52:03,103 --> 00:52:06,231 but I think one of the important things when we have a resolution 948 00:52:06,231 --> 00:52:11,158 is to make it not too arduous, so we're actually able to fulfill it. 949 00:52:11,158 --> 00:52:13,462 I mean, one of the things that we see every year 950 00:52:13,462 --> 00:52:16,180 when people take up these resolutions, is that they fail. 951 00:52:16,180 --> 00:52:18,908 As soon as they start, they can; but after a week or two, 952 00:52:18,908 --> 00:52:20,483 too difficult, can't do it. 953 00:52:20,483 --> 00:52:24,532 So if you're going to do a resolution like meditation for example, 954 00:52:24,532 --> 00:52:27,667 start really low, put the bar as low as you can; 955 00:52:27,667 --> 00:52:31,831 five minutes a week, right? Everyone can do five minutes a week. 956 00:52:31,831 --> 00:52:34,698 And if you can't do that, okay, give up. 957 00:52:34,698 --> 00:52:38,465 Because the thing is that if you start low, 958 00:52:38,465 --> 00:52:41,995 and you have success and you enjoy it, it will encourage you, right? 959 00:52:41,995 --> 00:52:44,951 Then you will, of course, it's very easy to up that. 960 00:52:44,951 --> 00:52:47,282 And then you can do five minutes twice a week. 961 00:52:47,282 --> 00:52:49,579 And eventually we do 10 minutes every day maybe, 962 00:52:49,579 --> 00:52:51,682 and you can build up in that way. 963 00:52:51,682 --> 00:52:53,184 So put the bar very low; 964 00:52:53,184 --> 00:52:57,798 that's kind of the obvious thing, I think for New Year’s resolutions. 965 00:52:57,798 --> 00:53:02,563 But the most important thing on the spiritual path, 966 00:53:02,563 --> 00:53:05,551 the thing that kind of undergirds everything else. 967 00:53:05,551 --> 00:53:08,329 Actually, there's many different ways of looking at this; 968 00:53:08,329 --> 00:53:12,497 but the most important thing in the spiritual practice is always kindness. 969 00:53:12,497 --> 00:53:17,916 And the ability to live with kindness moment to moment, 970 00:53:17,916 --> 00:53:20,280 day in day out, year in year out, 971 00:53:20,280 --> 00:53:23,382 that is what is going to make this path really progresses. 972 00:53:23,382 --> 00:53:26,180 I'm always surprised when I read the suttas, how everything 973 00:53:26,180 --> 00:53:28,498 is kind of founded on kindness. 974 00:53:28,498 --> 00:53:33,198 Meditation is, according to the suttas, an automatic process. 975 00:53:33,198 --> 00:53:36,115 And you may wonder, how can that possibly be, you may wonder, 976 00:53:36,115 --> 00:53:38,321 because you sit down and the mind is always... 977 00:53:38,321 --> 00:53:41,577 not an automatic process at all, it's not going anywhere very often. 978 00:53:41,577 --> 00:53:43,799 Well, the reason why it isn't going anywhere 979 00:53:43,799 --> 00:53:47,969 is because the sīla, the virtue, the kindness is not profound enough yet. 980 00:53:47,969 --> 00:53:49,453 That is the reason. 981 00:53:49,453 --> 00:53:51,598 So one of the most important things in life 982 00:53:51,598 --> 00:53:54,085 for anyone who's really serious about this practice, 983 00:53:54,085 --> 00:53:57,752 is to put a lot of emphasis into the idea of kindness, 984 00:53:57,752 --> 00:54:02,467 moment to moment, verbal, bodily and mental. 985 00:54:02,467 --> 00:54:05,606 As soon as you see that you get a negative thought about someone, 986 00:54:05,606 --> 00:54:08,144 ask, 'How can I think about this person differently?' 987 00:54:08,144 --> 00:54:09,815 How can I see them with compassion? 988 00:54:09,815 --> 00:54:11,801 How can I see their good qualities? 989 00:54:11,801 --> 00:54:16,017 So that is what you should, that is to me, the most important one. 990 00:54:16,017 --> 00:54:18,623 Get that right, everything flows from there. 991 00:54:21,343 --> 00:54:23,849 Anyone else like to say anything here? 992 00:54:24,519 --> 00:54:27,749 Maybe this lady in front here, first of all. 993 00:54:28,369 --> 00:54:32,809 This lady in the middle, I think, in the center of the universe. 994 00:54:34,984 --> 00:54:44,641 (not audible) 995 00:54:48,221 --> 00:54:49,685 Thank you for the talk 996 00:54:49,685 --> 00:54:52,768 When you're talking about the stream, 997 00:54:52,768 --> 00:54:58,434 is it almost like a metaphor for the links of dependent origination? 998 00:54:58,434 --> 00:55:03,123 Dependent Origination.. yeah, I would say it is that as well, 999 00:55:03,123 --> 00:55:07,253 because that kind of shows you how the stream works. 1000 00:55:07,253 --> 00:55:11,582 So, there are feelings, because we feel the world we crave. 1001 00:55:11,582 --> 00:55:15,016 Because we crave the world we pick things up, all kinds of things 1002 00:55:15,016 --> 00:55:16,869 metaphorically and literally. 1003 00:55:16,869 --> 00:55:19,969 And because of that, we make kamma. 1004 00:55:19,969 --> 00:55:23,283 Because we relate to the things that we pick up we make kamma, 1005 00:55:23,283 --> 00:55:27,100 through that making of kamma we are reborn according to that kamma and craving. 1006 00:55:27,100 --> 00:55:31,634 So indeed, it is very closely related to the idea of a stream; absolutely! 1007 00:55:31,634 --> 00:55:35,868 Yeah, well done. You have passed; I was going to say 101, 1008 00:55:35,868 --> 00:55:38,435 but this is like 104 maybe. 1009 00:55:38,435 --> 00:55:41,734 (Ajahn laughs) That's good. 1010 00:55:46,024 --> 00:55:49,237 Me again Ajahn Brahmali, A very interesting talk. 1011 00:55:49,237 --> 00:55:51,768 Okay, good. 1012 00:55:51,768 --> 00:55:55,335 Ajahn Brahmali, when you talk about streaming, 1013 00:55:55,335 --> 00:55:59,117 you mentioned about the craving and the eight winds, 1014 00:55:59,117 --> 00:56:03,151 is that streaming related to the stream entrance? 1015 00:56:03,151 --> 00:56:11,207 Yes it is, exactly. Sotāpanna 'Sotā' is a stream; āpanna means attain; 1016 00:56:11,207 --> 00:56:12,983 one who has attained the stream. 1017 00:56:12,983 --> 00:56:14,755 So once you become a stream-enter, 1018 00:56:14,755 --> 00:56:17,610 that is when you go the stream of the dhamma; Dhamma sotā 1019 00:56:17,610 --> 00:56:20,200 and you head to awakening, you are heading to Nibbana, 1020 00:56:20,200 --> 00:56:21,883 whether you want to or not. 1021 00:56:21,883 --> 00:56:25,057 But I'm sure you will want to, so you'll be fine. 1022 00:56:25,057 --> 00:56:27,437 What came to my mind when talking about streaming, 1023 00:56:27,437 --> 00:56:29,305 I was thinking of the Buddha, 1024 00:56:29,305 --> 00:56:33,257 Buddha was telling us we can read his teachings; 1025 00:56:33,257 --> 00:56:37,755 we can hear his teaching, but that's not enough. 1026 00:56:37,755 --> 00:56:41,769 He asked us to interact with his teachings. 1027 00:56:41,769 --> 00:56:44,424 So the interaction is that streaming isn't t? 1028 00:56:44,424 --> 00:56:47,437 Interact with the teachings. 1029 00:56:47,437 --> 00:56:52,083 Our mind, our feelings, all these things that you mentioned about... 1030 00:56:52,083 --> 00:56:54,287 you see what I mean? 1031 00:56:54,287 --> 00:56:55,374 Yes you can interact.. 1032 00:56:55,374 --> 00:56:57,738 I think I would just.... 1033 00:56:57,738 --> 00:57:02,640 I would say that interaction to me is just the idea of doing the teachings, 1034 00:57:02,640 --> 00:57:06,759 of following the teachings. That's what I would call that. 1035 00:57:06,759 --> 00:57:08,839 And you can call it interaction in one way. 1036 00:57:08,839 --> 00:57:13,104 One of the ways of interacting is to gain some joy out of the fact 1037 00:57:13,104 --> 00:57:15,469 that you have the Buddha as your teacher. 1038 00:57:15,469 --> 00:57:18,192 We don't fully understand who the Buddha is. 1039 00:57:18,192 --> 00:57:20,269 If we really understood who the Buddha was, 1040 00:57:20,269 --> 00:57:23,288 you would have such incredible joy that we have such a teacher. 1041 00:57:23,288 --> 00:57:27,936 Because it is an extraordinary thing to have someone like a Buddha in the world. 1042 00:57:27,936 --> 00:57:32,717 And that is to me, interaction, because then you're literally feeding off 1043 00:57:32,717 --> 00:57:37,605 the fact that you have the Buddha and the Dhamma as your teachings. 1044 00:57:37,605 --> 00:57:41,597 The reason why I asked is I also trying to link what you said..streaming... 1045 00:57:43,087 --> 00:57:44,737 An Interesting talk, Thank you 1046 00:57:44,737 --> 00:57:50,002 Excellent Eddy. Thank you. Anyone else? No one else? 1047 00:57:50,710 --> 00:57:53,610 Everyone is quiet. Okay. Very good. 1048 00:57:53,610 --> 00:57:58,654 So let's take a few from overseas. 1049 00:57:58,654 --> 00:58:01,956 So we have a question from Gloria Wong. 1050 00:58:01,956 --> 00:58:05,124 People always say that the Buddha is kind 1051 00:58:05,124 --> 00:58:11,755 but I can't feel his kindness in the suttas. Why is that? 1052 00:58:11,755 --> 00:58:17,237 Well, I think sometimes you can, sometimes you can see the kindness in the suttas. 1053 00:58:17,237 --> 00:58:21,107 There are some very touching suttas with the Buddha, 1054 00:58:21,107 --> 00:58:25,256 and one of them is where the Buddha finds a monk with dysentery. 1055 00:58:25,256 --> 00:58:27,536 Dysentery is a very filthy illness, 1056 00:58:27,536 --> 00:58:29,790 everything kind of comes out of your body. 1057 00:58:29,790 --> 00:58:32,153 And the Buddha together with Venerable Ananda, 1058 00:58:32,153 --> 00:58:36,435 they clean up this monk, yeah, it's kind of a very powerful sutta. 1059 00:58:36,435 --> 00:58:38,835 So you do see that kindness sometimes. 1060 00:58:38,835 --> 00:58:42,523 But I think a problem with the suttas is that the suttas are really just ... 1061 00:58:42,523 --> 00:58:47,507 remember they are like distilled essence of the Dhamma. 1062 00:58:47,507 --> 00:58:50,086 These have been refined over many, many centuries. 1063 00:58:50,086 --> 00:58:53,974 In the beginning, the word of the Buddha was what they had, 1064 00:58:53,974 --> 00:58:56,957 and then it was refined and systematized to some extent, 1065 00:58:56,957 --> 00:58:59,724 and then we have the suttas coming from that. 1066 00:58:59,724 --> 00:59:04,053 They have taken away so much of the human element in the suttas, 1067 00:59:04,053 --> 00:59:07,817 and it has become like a kind of prose, 1068 00:59:07,817 --> 00:59:11,237 the teachings of the Buddha on how to practice the path. 1069 00:59:11,237 --> 00:59:15,873 There's very little kind of emotion and human interaction in the suttas. 1070 00:59:15,873 --> 00:59:19,442 So, sometimes there is and sometimes you can see that coming through, 1071 00:59:19,442 --> 00:59:21,124 but very often there is not. 1072 00:59:21,124 --> 00:59:23,124 So they can often seem a bit dry. 1073 00:59:23,124 --> 00:59:27,661 But if you look carefully, I think you will see the Buddha, the human being, 1074 00:59:27,661 --> 00:59:29,726 the Buddha underneath the surface, 1075 00:59:29,726 --> 00:59:33,054 and I think you're able to see a lot of kindness and compassion there, 1076 00:59:33,054 --> 00:59:35,707 if you look at the suttas in the right way. 1077 00:59:35,707 --> 00:59:41,208 Remember all the teachings of the suttas are an expression of that kindness really, 1078 00:59:41,208 --> 00:59:45,516 because the Buddha is showing people the path to the highest happiness. 1079 00:59:45,516 --> 00:59:47,621 What more can you give anyone in the world 1080 00:59:47,621 --> 00:59:50,384 than the highest happiness? It's the highest gift, right? . 1081 00:59:50,384 --> 00:59:53,923 You can't give anyone a higher gift than the highest happiness. 1082 00:59:53,923 --> 00:59:57,969 So this is what every sutta is about, that gift of the highest happiness. 1083 00:59:57,969 --> 01:00:01,674 And once you see that, you will see every sutta actually is 1084 01:00:01,674 --> 01:00:05,017 through and through kindness. 1085 01:00:05,017 --> 01:00:12,787 Okay, another one from someone called Ne Torre mo JD 1086 01:00:12,787 --> 01:00:15,203 that's an interesting name. Okay, hello.... 1087 01:00:15,203 --> 01:00:20,167 So anyway, your question is how to deal with negative cravings? 1088 01:00:20,167 --> 01:00:24,972 Any concrete practices needed to accept and have positive thoughts of it? 1089 01:00:24,972 --> 01:00:28,570 Often cravings bring satisfaction and happiness. 1090 01:00:28,570 --> 01:00:32,369 I am not sure what you mean by negative cravings. 1091 01:00:32,369 --> 01:00:34,901 Do you mean cravings to do bad stuff? 1092 01:00:34,901 --> 01:00:38,486 Or do you mean ... what exactly do you mean by negative cravings? 1093 01:00:38,486 --> 01:00:42,223 So I think one of the, 1094 01:00:42,223 --> 01:00:45,356 like so many things on the Buddhist path; 1095 01:00:45,356 --> 01:00:50,056 if it really is negative, and if it is bad kamma, 1096 01:00:50,056 --> 01:00:53,407 then of course you just have to restrain yourself 1097 01:00:53,407 --> 01:00:57,170 and you have to see the danger in going there 1098 01:00:57,170 --> 01:00:59,368 and look towards the positive things, 1099 01:00:59,368 --> 01:01:02,186 like with so many other things. Keep the five precepts, 1100 01:01:02,186 --> 01:01:05,669 because if you don't keep the five precepts, you're gonna break them. 1101 01:01:05,669 --> 01:01:08,286 It's like your determination to keep them basically, 1102 01:01:08,286 --> 01:01:10,672 that's what I would call a negative craving. 1103 01:01:10,672 --> 01:01:14,923 So if you want to kill someone, please don't kill anyone, because bad idea. 1104 01:01:14,923 --> 01:01:17,042 And try to go even further than that, 1105 01:01:17,042 --> 01:01:19,466 because that's not enough, just not to kill anyone, 1106 01:01:19,466 --> 01:01:21,505 that's not going to get you all that far. 1107 01:01:21,505 --> 01:01:22,710 Try to take it further. 1108 01:01:22,710 --> 01:01:32,224 So first of all, try to kind of restrain those negative things. 1109 01:01:32,224 --> 01:01:34,643 Don't follow them, know that they are bad. 1110 01:01:34,643 --> 01:01:37,469 If you see them in your mind, just leave them in your mind, 1111 01:01:37,469 --> 01:01:40,374 but don't follow those things. That's the first thing. 1112 01:01:40,374 --> 01:01:42,865 The second thing is not to judge yourself. 1113 01:01:42,865 --> 01:01:45,606 Because very often, when we say we don't want to go there, 1114 01:01:45,606 --> 01:01:47,350 we judge ourselves very harshly. 1115 01:01:47,350 --> 01:01:49,998 I shouldn't think like this, I shouldn't do that. 1116 01:01:49,998 --> 01:01:51,889 But please don't do that. 1117 01:01:51,889 --> 01:01:53,822 Because you, every one of us, 1118 01:01:53,822 --> 01:01:58,858 we are the sum of the conditioning that has worked on us 1119 01:01:58,858 --> 01:02:00,687 for innumerable lifetimes. 1120 01:02:00,687 --> 01:02:02,824 We are built up to be like this. 1121 01:02:02,824 --> 01:02:06,456 And because we have become like this, we can't really help those things. 1122 01:02:06,456 --> 01:02:09,263 They are there. They're part of what has actually come to be 1123 01:02:09,263 --> 01:02:11,351 through all these conditioning processes. 1124 01:02:11,351 --> 01:02:14,379 So don't judge yourself. Instead be kind to yourself, 1125 01:02:14,379 --> 01:02:17,373 because you are the victim of those cravings. 1126 01:02:17,373 --> 01:02:22,148 You are the victim of those bad habits. Far better to see yourself as a victim. 1127 01:02:22,148 --> 01:02:25,782 It's not anyone else who is the perpetrator, 1128 01:02:25,782 --> 01:02:28,621 there is no perpetrator, but you are still the victim. 1129 01:02:28,621 --> 01:02:30,349 And we are all a bit like that. 1130 01:02:30,349 --> 01:02:33,515 And once you understand that you are the victim of these things, 1131 01:02:33,515 --> 01:02:36,300 then you start to think "Well, what is the way out"? 1132 01:02:36,300 --> 01:02:38,287 Then you can look at it neutrally. 1133 01:02:38,287 --> 01:02:42,974 You don't react in a negative way, which destroys the ability for having insight. 1134 01:02:42,974 --> 01:02:44,302 Instead you become neutral, 1135 01:02:44,302 --> 01:02:48,118 and you say, let me look at this thing carefully with mindfulness 1136 01:02:48,118 --> 01:02:50,625 and see what the cause is, what the problem is, 1137 01:02:50,625 --> 01:02:53,887 and then when I understand that, then I can start to shift direction, 1138 01:02:53,887 --> 01:02:58,133 I can start to understand, why is it that I have these negative cravings? 1139 01:02:58,133 --> 01:03:00,039 What is driving this process? 1140 01:03:00,039 --> 01:03:01,820 Maybe it's just foolishness. 1141 01:03:01,820 --> 01:03:05,267 And one day it will just switch off like that (Ajahn snaps his fingers), 1142 01:03:05,267 --> 01:03:09,187 because you have understood the problem. 1143 01:03:09,187 --> 01:03:11,933 Often cravings bring satisfaction and happiness, 1144 01:03:11,933 --> 01:03:15,233 Yes, often they do bring satisfaction and happiness, 1145 01:03:15,233 --> 01:03:19,800 and this is part of the problem. Because this is why we follow them, right? 1146 01:03:19,800 --> 01:03:22,183 So you have to remember the downside. 1147 01:03:22,183 --> 01:03:26,571 It's only when you remember the downside that you can steer in the right direction. 1148 01:03:26,571 --> 01:03:29,064 And the Buddha talks about this in the suttas, 1149 01:03:29,064 --> 01:03:32,280 he talks about the benefit of something, the downside or something 1150 01:03:32,280 --> 01:03:34,020 and then the escape. 1151 01:03:34,020 --> 01:03:36,511 Asadha, adhinava, nissarana; 1152 01:03:36,511 --> 01:03:39,351 three factors that he talks about everywhere in the suttas. 1153 01:03:39,351 --> 01:03:42,867 And the downside is always greater than the upside. 1154 01:03:42,867 --> 01:03:45,655 That's why we have all those saltwater crocodiles. 1155 01:03:45,655 --> 01:03:48,957 I love the saltwater crocodiles. Don't you think they're pretty cool? 1156 01:03:48,957 --> 01:03:50,555 I really find that really cool. 1157 01:03:50,555 --> 01:03:53,438 Because you have to be Australian to understand that. 1158 01:03:53,438 --> 01:03:56,803 I'm Australian enough to understand the meaning of that. 1159 01:03:56,803 --> 01:04:00,338 I'm really kind of proud of that. So I thought that was really cool. 1160 01:04:00,338 --> 01:04:02,737 Okay, anyway. Next one. 1161 01:04:02,737 --> 01:04:09,136 This is someone who calls themselves Vegan Kind; Vegan Kind, okay. 1162 01:04:09,136 --> 01:04:14,703 Is that your real name or kind of your pen name, so to speak? Anyway.. 1163 01:04:14,703 --> 01:04:21,066 The question--when I create, I suffer as a result of identification with it, 1164 01:04:21,066 --> 01:04:24,652 and attachment to it; the final result of a project? 1165 01:04:24,652 --> 01:04:29,888 How can I think about things more wisely in this respect? 1166 01:04:29,888 --> 01:04:32,352 That's a very good question. 1167 01:04:32,352 --> 01:04:36,155 Because you identify with things and you create things then you 1168 01:04:36,155 --> 01:04:40,803 kind of have a problem down the track. 1169 01:04:40,803 --> 01:04:46,189 So what you have to do is that you have to do things 1170 01:04:46,189 --> 01:04:52,723 not because you want to build something, but because you want to live well. 1171 01:04:52,723 --> 01:04:58,277 Whenever you do something, do it because you want to be kind to the world; 1172 01:04:58,277 --> 01:05:00,822 because you want to leave something for someone else 1173 01:05:00,822 --> 01:05:02,653 out of generosity or kindness. 1174 01:05:02,653 --> 01:05:04,821 That's why you should do things in this life. 1175 01:05:04,821 --> 01:05:08,317 Not because it is something necessarily for you. 1176 01:05:08,317 --> 01:05:12,351 And the best example for me of this, this is in a little book called 1177 01:05:12,351 --> 01:05:16,390 The Karuna Virus which we have published in 1178 01:05:16,390 --> 01:05:19,939 connection with the corona pandemic and has stories about Ajahn Brahm, 1179 01:05:19,939 --> 01:05:22,383 and one of the stories in there about Ajahn Brahm, 1180 01:05:22,383 --> 01:05:25,840 which maybe not that many people had heard until that book came out. 1181 01:05:25,840 --> 01:05:30,969 This is a story of the fire that we had at Bodhinyana Monastery in 1991. 1182 01:05:30,969 --> 01:05:36,436 By 1991, Ajahn Brahm had worked on that monastery day and night, 1183 01:05:36,436 --> 01:05:40,672 Ajahn Brahm was, he still is, an incredibly hard worker. 1184 01:05:40,672 --> 01:05:42,786 And in those days, even more hard working, 1185 01:05:42,786 --> 01:05:45,671 because his stomach wasn't in the way for all the hard work, 1186 01:05:45,671 --> 01:05:48,388 so it was easier for him to kind of work properly. 1187 01:05:48,388 --> 01:05:50,500 So he worked really, really hard. 1188 01:05:50,500 --> 01:05:53,840 Also he is very intelligent, he picks up things very fast 1189 01:05:53,840 --> 01:05:57,276 because of his, whatever it is background, or kamma or whatever. 1190 01:05:57,276 --> 01:06:01,304 So he built up this monastery, worked seven days a week, sometimes 1191 01:06:01,304 --> 01:06:06,173 having flood lights to be able to see at night, and all these kinds of things. 1192 01:06:06,173 --> 01:06:11,372 Yeah, Main Hall, Dana Sala, and this was his life's work. 1193 01:06:11,372 --> 01:06:14,285 Eight years of work in this monastery. 1194 01:06:14,285 --> 01:06:16,222 And then comes the fire. 1195 01:06:16,222 --> 01:06:18,506 Fire comes.. this is like the biggest bushfire.. 1196 01:06:18,506 --> 01:06:24,434 That day was the hottest day so far in Perth area, 46 point something degrees, 1197 01:06:24,434 --> 01:06:27,239 super, super hot and the fire comes. 1198 01:06:27,239 --> 01:06:30,932 And of course when a fire comes with that heat, in Western Australia, 1199 01:06:30,932 --> 01:06:33,503 in the middle of summer, that was the 30th of January. 1200 01:06:33,503 --> 01:06:37,371 In the middle of summer, everything is kind of dry as bones. 1201 01:06:37,371 --> 01:06:39,326 And really, really bad. 1202 01:06:39,326 --> 01:06:41,907 And of course, everyone says everything is gonna go, 1203 01:06:41,907 --> 01:06:42,906 this is it. 1204 01:06:42,906 --> 01:06:45,905 Everything is going to be kind of gone. 1205 01:06:45,905 --> 01:06:50,570 And of course most people, if your life's work is going to be gone. 1206 01:06:50,570 --> 01:06:54,136 If you spent eight years or something, working day and night 1207 01:06:54,136 --> 01:06:58,438 to build something, if that is gonna go, you feel a sense of despair. 1208 01:06:58,438 --> 01:07:01,573 Oh, no, this is terrible. What am I going to do? 1209 01:07:01,573 --> 01:07:04,937 And you kind of go crazy, maybe you cry, maybe you shout, 1210 01:07:04,937 --> 01:07:08,307 maybe you do bad things as a consequence. 1211 01:07:08,307 --> 01:07:10,754 People do bad things when these things happen. 1212 01:07:10,754 --> 01:07:15,841 And so, what happened with Ajahn Brahm was kind of really fascinating. 1213 01:07:15,841 --> 01:07:18,209 This is what he told me personally. 1214 01:07:18,209 --> 01:07:20,736 Of course he might deny that is exactly what he said; 1215 01:07:20,736 --> 01:07:23,424 but this is how I remember it anyway. 1216 01:07:23,424 --> 01:07:28,390 What he said was ‘at that moment, when I realized what was going on, 1217 01:07:28,390 --> 01:07:30,991 I was able to let it go, just like that. (Ajahn snaps his fingers) 1218 01:07:30,991 --> 01:07:34,741 And when I eventually got out of the monastery to a safe place, 1219 01:07:34,741 --> 01:07:38,541 I knew that if the monastery would burn down completely 1220 01:07:38,541 --> 01:07:40,472 and be gone on the following day, 1221 01:07:40,472 --> 01:07:43,807 I would just go back and start from square one. 1222 01:07:43,807 --> 01:07:45,508 And he said the reason is, 1223 01:07:45,508 --> 01:07:48,756 ‘because I didn't build the monastery to create a monastery, 1224 01:07:48,756 --> 01:07:52,076 I built the monastery to create something good in the world, 1225 01:07:52,076 --> 01:07:55,204 out of generosity, out of kindness for future generations, 1226 01:07:55,204 --> 01:07:57,449 to build up Buddhism in Western Australia. 1227 01:07:57,449 --> 01:07:59,091 It was an act of kindness. 1228 01:07:59,091 --> 01:08:03,052 The result in terms of bricks and mortar was not important. 1229 01:08:03,052 --> 01:08:05,285 What was important was the act of kindness. 1230 01:08:05,285 --> 01:08:10,219 And that act of kindness could always be carried on, on the following day. 1231 01:08:10,219 --> 01:08:13,322 That is the kind of attitude, right? 1232 01:08:13,322 --> 01:08:18,419 You're doing things not because they mean anything in the material realm. 1233 01:08:18,419 --> 01:08:21,923 You do things because they mean something in the spiritual realm. 1234 01:08:21,923 --> 01:08:24,491 They are acts of kindness, act of generosity, 1235 01:08:24,491 --> 01:08:26,425 acts of purity of the heart. 1236 01:08:26,425 --> 01:08:29,970 Then you can never go wrong, then you never lose out. 1237 01:08:29,970 --> 01:08:34,672 So if you can use a little bit of that kind of attitude in your creative work, 1238 01:08:34,672 --> 01:08:38,278 then I think you will gradually move in a good direction, 1239 01:08:38,278 --> 01:08:42,956 and you won't attach quite so much perhaps. So best of luck. 1240 01:08:42,956 --> 01:08:46,819 A couple of more quick questions. 1241 01:08:46,819 --> 01:08:48,549 Next one is from YC Tan. 1242 01:08:48,549 --> 01:08:53,582 Dear Ajahn, how do we help siblings and parents who live together, 1243 01:08:53,582 --> 01:08:57,754 but constantly quarrel over material things? 1244 01:08:57,754 --> 01:09:04,396 We encourage kindness, prayer, volunteering, etc. But nothing is working. 1245 01:09:07,176 --> 01:09:10,806 This is a standard question I get so often. 1246 01:09:10,806 --> 01:09:13,659 How do we change other people? That's kind of the question. 1247 01:09:13,659 --> 01:09:15,457 How do we change other people? 1248 01:09:15,457 --> 01:09:17,508 And that's kind of always the question. 1249 01:09:17,508 --> 01:09:21,730 So then, the best way to change others, of course is to change yourself. 1250 01:09:21,745 --> 01:09:27,042 You are the one, the only person you can really change in the world. 1251 01:09:27,042 --> 01:09:30,508 And this is kind of one of the harsh realities of life, 1252 01:09:30,508 --> 01:09:35,678 is that our ability even to change ourselves is so difficult, right? 1253 01:09:35,678 --> 01:09:40,013 If you try to change, try to be more kind, try to be less whatever, 1254 01:09:40,013 --> 01:09:42,270 actually it's very hard. 1255 01:09:42,270 --> 01:09:44,727 If I say to you 'be less angry', 'OK!' 1256 01:09:44,727 --> 01:09:47,826 It takes time. It's difficult to do that.' 1257 01:09:47,826 --> 01:09:51,057 And so even though it is so hard to change ourselves, 1258 01:09:51,057 --> 01:09:53,206 we demand that other people change. 1259 01:09:53,206 --> 01:09:56,022 But remember that they are in deep ruts, 1260 01:09:56,022 --> 01:09:59,376 they are in deep habits. It is difficult for them to change too. 1261 01:09:59,376 --> 01:10:01,540 If they are used to arguing with each other, 1262 01:10:01,540 --> 01:10:04,155 they probably enjoy that argument to some extent. 1263 01:10:04,155 --> 01:10:07,575 That's how people are. We enjoy an argument; we enjoy being angry, 1264 01:10:07,575 --> 01:10:11,672 we enjoy doing all kinds of crazy stuff in this world. 1265 01:10:11,672 --> 01:10:15,976 So the most important thing for you to do very often 1266 01:10:15,976 --> 01:10:18,778 for other people is to be the example, 1267 01:10:18,778 --> 01:10:20,388 the example of harmony, 1268 01:10:20,388 --> 01:10:24,159 the example person who shows an alternative way of being. 1269 01:10:24,159 --> 01:10:26,391 That is one of the most important things. 1270 01:10:26,391 --> 01:10:30,741 And then as you do that, gradually, gradually, things may turn around. 1271 01:10:30,741 --> 01:10:34,409 And of course, if you have the ability to kind of guide them towards 1272 01:10:34,409 --> 01:10:37,010 some kind of dhamma teaching, that's wonderful. 1273 01:10:37,010 --> 01:10:40,256 Remember, because you are the son and the sibling, 1274 01:10:40,256 --> 01:10:43,990 very often as the son and the sibling, they're not gonna listen to you. 1275 01:10:43,990 --> 01:10:47,339 Because parents don't often listen to the children all that much. 1276 01:10:47,339 --> 01:10:50,491 Or siblings... yeah, you're just my brother, shut up. 1277 01:10:50,491 --> 01:10:53,446 I don't want to hear from you. Sometimes it's a bit like that. 1278 01:10:53,446 --> 01:10:55,934 But if you get an authority figure that they trust, 1279 01:10:55,934 --> 01:10:58,738 this is one of the critical things. Get an authority figure, 1280 01:10:58,738 --> 01:11:01,328 get Ajahn Bram, right? Invite Ajahn Brahm to a Dana. 1281 01:11:01,328 --> 01:11:03,970 Actually I shouldn't say that poor Ajahn Brahm. 1282 01:11:03,970 --> 01:11:09,042 It's very difficult to get Ajahn Brahm for danas these days. 1283 01:11:09,042 --> 01:11:12,610 Get some.. get them to listen to an authority figure. 1284 01:11:12,610 --> 01:11:17,390 And if you can, invite them to a dana or at least come to somewhere 1285 01:11:17,390 --> 01:11:21,790 Ajahn Brahm is available for receiving the food. And then go up to Ajahn Brahm 1286 01:11:21,790 --> 01:11:24,514 and give a leading question to Ajahan Brahm 1287 01:11:24,514 --> 01:11:28,946 ''Ajahn, should there be harmony or quarreling in a family? 1288 01:11:28,946 --> 01:11:32,365 What do you think? Can you talk about that? Something like that. 1289 01:11:32,365 --> 01:11:34,244 And let's see what happens. 1290 01:11:34,244 --> 01:11:36,543 And Ajahn will probably crack a few good jokes, 1291 01:11:36,543 --> 01:11:40,491 everyone will laugh, maybe that will kind of .. and a bit of good dhamma in there. 1292 01:11:40,491 --> 01:11:43,378 And then you might be in business; something like that. 1293 01:11:43,378 --> 01:11:46,846 But don't expect change. I think this is the important thing. 1294 01:11:46,877 --> 01:11:50,328 Try to help them, encourage them, but if you expect change, 1295 01:11:50,328 --> 01:11:54,075 you're asking for suffering for yourself. 1296 01:11:54,075 --> 01:11:58,257 Last question, which is good, because I'm getting a bit tired now. 1297 01:11:58,257 --> 01:12:02,462 This is from Richard Upton Pickman from Scotland, 1298 01:12:02,462 --> 01:12:08,987 I listen to you Ajahn, I want to leave my worldly life behind and become a monk. 1299 01:12:08,987 --> 01:12:14,326 But! ... but .. I am married. And I don't want to break my commitment. 1300 01:12:14,326 --> 01:12:17,940 How do I reconcile these cravings? 1301 01:12:17,940 --> 01:12:23,295 Okay, so you have to make the most; if you don't want to break a commitment, 1302 01:12:23,295 --> 01:12:26,660 you have to make the most out of your married life. Yeah. 1303 01:12:26,660 --> 01:12:30,575 But the ideal thing to do, and this is the ideal thing to do, 1304 01:12:30,575 --> 01:12:35,874 your wife also wants to become a nun. She becomes a nun, you become a monk. 1305 01:12:35,874 --> 01:12:38,864 That is the ideal. That's what I really recommend. 1306 01:12:38,864 --> 01:12:44,945 So your main job is now to convince your wife that nuns are really cool, 1307 01:12:44,945 --> 01:12:46,524 they are the best. Yeah. 1308 01:12:46,524 --> 01:12:49,526 Nuns are kind of.. this is the path to the highest happiness. 1309 01:12:49,526 --> 01:12:52,612 And that may be impossible. Maybe your wife is not up for that. 1310 01:12:52,612 --> 01:12:54,412 But anyway, that's kind of the ideal. 1311 01:12:54,412 --> 01:12:56,735 And we have some examples of that here in Perth. 1312 01:12:56,735 --> 01:13:00,927 We have one monk who was a monk at Bodhinyana Monastery 1313 01:13:00,927 --> 01:13:04,414 and a Nun at Dhammasara Monastery, and they decided to do just that, 1314 01:13:04,414 --> 01:13:05,870 they became a monk and a nun, 1315 01:13:05,870 --> 01:13:09,209 and I think they are much more happy now than they were before. 1316 01:13:09,209 --> 01:13:11,711 That's kind of a good, good news. 1317 01:13:11,711 --> 01:13:14,764 There are some very interesting stories from the suttas. 1318 01:13:14,764 --> 01:13:17,884 According to the story, Venerable Maha Kassapa, 1319 01:13:17,884 --> 01:13:20,228 one of the great monks at the time of the Buddha, 1320 01:13:20,228 --> 01:13:25,994 he was married, he had this very wonderful wife before, he was (married). 1321 01:13:25,994 --> 01:13:29,610 They decided to split up, she became a nun, he became a monk. 1322 01:13:29,610 --> 01:13:32,980 And I think they both became Arahants, fully enlightened. 1323 01:13:32,980 --> 01:13:35,725 So that is what I recommend you to do. 1324 01:13:35,725 --> 01:13:37,118 And if that doesn't work out, 1325 01:13:37,118 --> 01:13:38,615 the kind of the second option, 1326 01:13:38,615 --> 01:13:42,175 this is a low, much, much lower option, is way down the scale. 1327 01:13:42,175 --> 01:13:46,171 This is what you really should do if you have tried everything 1328 01:13:46,171 --> 01:13:47,594 to make your wife into a Nun 1329 01:13:47,594 --> 01:13:50,161 and if that doesn't work, you really have to try hard, 1330 01:13:50,161 --> 01:13:52,918 then the second option- make the most of your married life. 1331 01:13:52,918 --> 01:13:55,992 A married life lived well can take you a long way on the path 1332 01:13:55,992 --> 01:13:57,514 if you do it in a good way. 1333 01:13:57,514 --> 01:14:02,057 I see a lot of married people around the world who are very, very good people 1334 01:14:02,057 --> 01:14:05,675 and they are using the married life to progress in the Dhamma. 1335 01:14:05,675 --> 01:14:09,253 If you do that well, do that in the right way, you can go a long way. 1336 01:14:09,253 --> 01:14:11,938 But still better to become a monk and nun. 1337 01:14:11,938 --> 01:14:13,320 (Ajahn laughs) 1338 01:14:13,720 --> 01:14:16,246 OK, Thank you everyone for this evening. 1339 01:14:16,246 --> 01:14:18,903 So let's pay respects to the Buddha Dhamma Sangha 1340 01:14:18,903 --> 01:14:21,564 before we call it a day.