WEBVTT 00:01:33.860 --> 00:01:35.210 晚上好 00:01:36.480 --> 00:01:40.010 今晚我和我的姊妹阿斯特丽德在一起 00:01:40.010 --> 00:01:43.000 她来我家待几天 00:01:47.000 --> 00:01:51.540 上次我护理了她的手,而今晚, 00:01:52.280 --> 00:01:59.520 我将检查她的头皮和头发,看看我是否能让它们 00:01:59.520 --> 00:02:02.620 更健康、闪亮 00:02:06.620 --> 00:02:09.530 我先看看你的头皮 00:02:09.530 --> 00:02:12.270 可能会问你一些问题 00:02:16.500 --> 00:02:21.600 那,咱们先来看一下头皮的情况 00:02:21.600 --> 00:02:25.340 用木制发簪 00:02:28.350 --> 00:02:32.150 先检查发际线 00:02:32.150 --> 00:02:34.620 然后是头顶 00:02:34.620 --> 00:02:39.150 看看有没有特别宽的部分 00:02:40.570 --> 00:02:43.400 一般代表头发稀疏或脱落。 00:02:48.570 --> 00:02:51.190 最近有感觉到脱发吗? 00:02:51.390 --> 00:02:52.920 不超过正常水平? 00:02:53.890 --> 00:02:55.340 梳头的时候呢? 00:03:12.510 --> 00:03:15.040 发际线看着不错 00:03:20.890 --> 00:03:24.930 现在来看看头顶 00:03:30.280 --> 00:03:32.910 这里看着还好 00:03:34.970 --> 00:03:37.380 来看看其他地方 00:03:54.840 --> 00:03:56.520 看起来完全正常 00:03:59.670 --> 00:04:03.340 没有看到任何异常区域 00:04:09.320 --> 00:04:11.020 我们继续 00:04:30.680 --> 00:04:31.840 非常好 00:04:35.290 --> 00:04:37.810 再看看这边 00:04:58.820 --> 00:05:00.950 头发稀疏 00:05:04.020 --> 00:05:05.820 但是没有什么异常 00:05:11.370 --> 00:05:13.300 看看后面 00:05:30.180 --> 00:05:30.980 非常好 00:05:58.820 --> 00:06:04.590 我还在看有没有痔或者疤 00:06:11.030 --> 00:06:13.440 你的头没受过伤吗? 00:06:38.900 --> 00:06:44.100 快速扫一眼耳后 00:06:57.100 --> 00:06:58.070 很好 00:07:35.520 --> 00:07:42.620 接下来,我会轻轻拉几根头发,检查是否有脱落。 00:08:06.500 --> 00:08:07.780 很好 00:08:19.520 --> 00:08:23.790 同时,我会检测头发的强韧度。 00:08:35.000 --> 00:08:36.410 疼吗? 00:08:47.290 --> 00:08:48.570 很好 00:09:22.930 --> 00:09:27.730 前面的头发通常更薄 00:09:30.460 --> 00:09:33.350 但它看起来非常强韧 00:09:43.650 --> 00:09:45.820 一切看起来都很正常 00:09:47.830 --> 00:09:52.850 我会仔细检查头皮,看看是否干燥 00:09:55.450 --> 00:09:58.020 有没有头皮屑 00:09:58.440 --> 00:10:04.390 我会轻轻挠头皮看看是否有头皮屑 00:10:32.810 --> 00:10:34.380 不难受吧? 00:11:17.190 --> 00:11:21.820 可能只有一点剥落,但并不多。 00:11:23.670 --> 00:11:27.610 目前看来没有干燥迹象 00:11:51.240 --> 00:11:53.930 有经常洗头吗? 00:11:54.280 --> 00:11:55.260 (算是吧) 00:11:58.920 --> 00:12:01.140 头发长得快吗? 00:12:01.180 --> 00:12:02.130 (不是很快) 00:12:16.720 --> 00:12:18.480 一点也不干 00:12:30.520 --> 00:12:33.160 一些头皮屑,没什么大不了的 00:12:36.320 --> 00:12:38.410 在这边 00:13:18.090 --> 00:13:20.130 这里有一道小疤 00:13:39.810 --> 00:13:42.650 所以头发长得慢 00:13:42.650 --> 00:13:47.100 接下来,我会在头皮上涂抹荨麻精华护理膏 00:13:48.880 --> 00:13:55.250 它能净化皮肤,促进头发生长 00:13:58.370 --> 00:14:01.220 而荨麻正是实现这些功效的理想植物成分 00:14:04.180 --> 00:14:07.650 我会用几种成分准备药膏 00:14:21.950 --> 00:14:24.330 荨麻精油... 00:14:38.150 --> 00:14:39.320 在这儿 00:14:43.090 --> 00:14:43.990 下一个... 00:14:46.240 --> 00:14:48.420 乳木果油... 00:14:51.970 --> 00:14:55.450 还有杏仁油,作为药膏的基底油 00:14:57.210 --> 00:14:59.040 接下来... 00:15:05.690 --> 00:15:07.790 我要用这个碗 00:15:16.370 --> 00:15:18.810 我还可以加一些 00:15:20.610 --> 00:15:21.760 洋甘菊... 00:15:26.070 --> 00:15:27.250 这里 00:15:27.250 --> 00:15:30.680 非常适合浅色头发。 00:15:32.400 --> 00:15:36.420 再加少许香精,因为荨麻本身气味较淡 00:15:37.570 --> 00:15:38.950 橙子... 00:15:52.870 --> 00:15:54.340 让我们试试苦橙 00:16:01.170 --> 00:16:04.440 (喜欢吗?很好) 00:16:20.060 --> 00:16:20.990 所以... 00:16:25.460 --> 00:16:27.970 一勺乳木果油 00:16:34.990 --> 00:16:36.790 一小勺足矣 00:16:54.280 --> 00:17:00.220 大约半勺杏仁油 00:17:17.040 --> 00:17:21.350 大约 3 滴荨麻精油 00:17:26.870 --> 00:17:29.100 1,2,3 00:17:30.710 --> 00:17:32.110 还是4滴吧 00:17:40.550 --> 00:17:43.100 洋甘菊也是同样 00:17:56.390 --> 00:18:00.040 再来2滴苦橙精油 00:18:10.810 --> 00:18:13.680 把它们充分混合 00:19:06.500 --> 00:19:12.820 薄涂在头皮上,避免头发过油 00:19:13.920 --> 00:19:16.540 一边一边来 00:19:16.820 --> 00:19:24.890 我接下来会用发簪,梳子和发夹辅助 00:19:24.890 --> 00:19:27.270 来给头皮上药 00:19:31.320 --> 00:19:36.400 我要从这里开始 00:19:57.610 --> 00:19:58.970 很好 00:20:03.210 --> 00:20:06.890 我只用一点点 00:20:08.910 --> 00:20:12.590 因为我不想头发过油 00:20:49.150 --> 00:20:50.860 另一边... 00:22:04.090 --> 00:22:04.990 好 00:22:49.460 --> 00:22:53.840 这次我只用手握住头发 00:22:56.630 --> 00:22:58.560 注意这里 00:23:47.190 --> 00:23:48.730 我们继续 00:24:39.310 --> 00:24:40.230 非常好 00:24:46.280 --> 00:24:53.550 现在我要配一款喷雾来增强香膏效果 00:24:54.900 --> 00:24:56.200 增加光泽, 00:24:56.950 --> 00:25:01.350 还能凸显自然的金色光泽 00:25:04.150 --> 00:25:06.940 尽管现在看着并不明显 00:25:19.930 --> 00:25:23.310 所以,洋甘菊和迷迭香 00:25:26.030 --> 00:25:29.040 洋甘菊对浅色头发非常有益 00:25:30.050 --> 00:25:33.890 它让头发变得更金黄、更有光泽 00:25:35.830 --> 00:25:37.600 当然还有迷迭香 00:25:42.650 --> 00:25:46.450 它能刺激头发增长 00:25:46.450 --> 00:25:51.900 它也是一种很好的抗菌剂,有助于保持头皮和头发的健康 00:26:25.330 --> 00:26:29.100 大约2勺洋甘菊 00:26:45.790 --> 00:26:49.690 再添一勺迷迭香 00:27:31.620 --> 00:27:37.020 在原料浸泡的同时,我会给头皮按摩 00:27:39.060 --> 00:27:41.790 不仅能让人放松 00:27:41.790 --> 00:27:45.260 还能促进血液循环 00:27:45.260 --> 00:27:51.040 此外,它还有助于促进头发生长,并增强发质强韧度 00:27:51.860 --> 00:27:53.920 我们开始吧? 00:28:14.450 --> 00:28:20.780 确保润发膏均匀地涂抹在头皮上 00:30:53.980 --> 00:30:56.680 现在浸泡应该完成了 00:31:01.750 --> 00:31:03.790 完美,我会把那个过滤掉 00:31:18.430 --> 00:31:20.740 现在倒入喷雾瓶中 00:31:59.460 --> 00:32:03.910 我还可以加一点苹果醋,让头发更有光泽。 00:32:17.450 --> 00:32:18.770 只加一点点 00:32:41.610 --> 00:32:43.610 现在可以使用了 00:33:22.170 --> 00:33:27.220 刚洗完头的湿发也可以使用 00:33:37.940 --> 00:33:39.840 我们开始 00:34:35.060 --> 00:34:40.630 最后,简单梳理一下 00:34:42.380 --> 00:34:45.870 别顶着一头乱发