1
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晚上好

2
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今晚我和我的姊妹阿斯特丽德在一起

3
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她来我家待几天

4
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上次我护理了她的手，而今晚，

5
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我将检查她的头皮和头发，看看我是否能让它们

6
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更健康、闪亮

7
00:02:06,620 --> 00:02:09,530
我先看看你的头皮

8
00:02:09,530 --> 00:02:12,270
可能会问你一些问题

9
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那，咱们先来看一下头皮的情况

10
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用木制发簪

11
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先检查发际线

12
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然后是头顶

13
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看看有没有特别宽的部分

14
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一般代表头发稀疏或脱落。

15
00:02:48,570 --> 00:02:51,190
最近有感觉到脱发吗？

16
00:02:51,390 --> 00:02:52,920
不超过正常水平？

17
00:02:53,890 --> 00:02:55,340
梳头的时候呢？

18
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发际线看着不错

19
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现在来看看头顶

20
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这里看着还好

21
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来看看其他地方

22
00:03:54,840 --> 00:03:56,520
看起来完全正常

23
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没有看到任何异常区域

24
00:04:09,320 --> 00:04:11,020
我们继续

25
00:04:30,680 --> 00:04:31,840
非常好

26
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再看看这边

27
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头发稀疏

28
00:05:04,020 --> 00:05:05,820
但是没有什么异常

29
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看看后面

30
00:05:30,180 --> 00:05:30,980
非常好

31
00:05:58,820 --> 00:06:04,590
我还在看有没有痔或者疤

32
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你的头没受过伤吗？

33
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快速扫一眼耳后

34
00:06:57,100 --> 00:06:58,070
很好

35
00:07:35,520 --> 00:07:42,620
接下来，我会轻轻拉几根头发，检查是否有脱落。

36
00:08:06,500 --> 00:08:07,780
很好

37
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同时，我会检测头发的强韧度。

38
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疼吗？

39
00:08:47,290 --> 00:08:48,570
很好

40
00:09:22,930 --> 00:09:27,730
前面的头发通常更薄

41
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但它看起来非常强韧

42
00:09:43,650 --> 00:09:45,820
一切看起来都很正常

43
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我会仔细检查头皮，看看是否干燥

44
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有没有头皮屑

45
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我会轻轻挠头皮看看是否有头皮屑

46
00:10:32,810 --> 00:10:34,380
不难受吧？

47
00:11:17,190 --> 00:11:21,820
可能只有一点剥落，但并不多。

48
00:11:23,670 --> 00:11:27,610
目前看来没有干燥迹象

49
00:11:51,240 --> 00:11:53,930
有经常洗头吗？

50
00:11:54,280 --> 00:11:55,260
（算是吧）

51
00:11:58,920 --> 00:12:01,140
头发长得快吗？

52
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(不是很快)

53
00:12:16,720 --> 00:12:18,480
一点也不干

54
00:12:30,520 --> 00:12:33,160
一些头皮屑，没什么大不了的

55
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在这边

56
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这里有一道小疤

57
00:13:39,810 --> 00:13:42,650
所以头发长得慢

58
00:13:42,650 --> 00:13:47,100
接下来，我会在头皮上涂抹荨麻精华护理膏

59
00:13:48,880 --> 00:13:55,250
它能净化皮肤，促进头发生长

60
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而荨麻正是实现这些功效的理想植物成分

61
00:14:04,180 --> 00:14:07,650
我会用几种成分准备药膏

62
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荨麻精油...

63
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在这儿

64
00:14:43,090 --> 00:14:43,990
下一个...

65
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乳木果油...

66
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还有杏仁油，作为药膏的基底油

67
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接下来...

68
00:15:05,690 --> 00:15:07,790
我要用这个碗

69
00:15:16,370 --> 00:15:18,810
我还可以加一些

70
00:15:20,610 --> 00:15:21,760
洋甘菊...

71
00:15:26,070 --> 00:15:27,250
这里

72
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非常适合浅色头发。

73
00:15:32,400 --> 00:15:36,420
再加少许香精，因为荨麻本身气味较淡

74
00:15:37,570 --> 00:15:38,950
橙子...

75
00:15:52,870 --> 00:15:54,340
让我们试试苦橙

76
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（喜欢吗？很好）

77
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所以...

78
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一勺乳木果油

79
00:16:34,990 --> 00:16:36,790
一小勺足矣

80
00:16:54,280 --> 00:17:00,220
大约半勺杏仁油

81
00:17:17,040 --> 00:17:21,350
大约 3 滴荨麻精油

82
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1，2，3

83
00:17:30,710 --> 00:17:32,110
还是4滴吧

84
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洋甘菊也是同样

85
00:17:56,390 --> 00:18:00,040
再来2滴苦橙精油

86
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把它们充分混合

87
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薄涂在头皮上，避免头发过油

88
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一边一边来

89
00:19:16,820 --> 00:19:24,890
我接下来会用发簪，梳子和发夹辅助

90
00:19:24,890 --> 00:19:27,270
来给头皮上药

91
00:19:31,320 --> 00:19:36,400
我要从这里开始

92
00:19:57,610 --> 00:19:58,970
很好

93
00:20:03,210 --> 00:20:06,890
我只用一点点

94
00:20:08,910 --> 00:20:12,590
因为我不想头发过油

95
00:20:49,150 --> 00:20:50,860
另一边...

96
00:22:04,090 --> 00:22:04,990
好

97
00:22:49,460 --> 00:22:53,840
这次我只用手握住头发

98
00:22:56,630 --> 00:22:58,560
注意这里

99
00:23:47,190 --> 00:23:48,730
我们继续

100
00:24:39,310 --> 00:24:40,230
非常好

101
00:24:46,280 --> 00:24:53,550
现在我要配一款喷雾来增强香膏效果

102
00:24:54,900 --> 00:24:56,200
增加光泽，

103
00:24:56,950 --> 00:25:01,350
还能凸显自然的金色光泽

104
00:25:04,150 --> 00:25:06,940
尽管现在看着并不明显

105
00:25:19,930 --> 00:25:23,310
所以，洋甘菊和迷迭香

106
00:25:26,030 --> 00:25:29,040
洋甘菊对浅色头发非常有益

107
00:25:30,050 --> 00:25:33,890
它让头发变得更金黄、更有光泽

108
00:25:35,830 --> 00:25:37,600
当然还有迷迭香

109
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它能刺激头发增长

110
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它也是一种很好的抗菌剂，有助于保持头皮和头发的健康

111
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大约2勺洋甘菊

112
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再添一勺迷迭香

113
00:27:31,620 --> 00:27:37,020
在原料浸泡的同时，我会给头皮按摩

114
00:27:39,060 --> 00:27:41,790
不仅能让人放松

115
00:27:41,790 --> 00:27:45,260
还能促进血液循环

116
00:27:45,260 --> 00:27:51,040
此外，它还有助于促进头发生长，并增强发质强韧度

117
00:27:51,860 --> 00:27:53,920
我们开始吧？

118
00:28:14,450 --> 00:28:20,780
确保润发膏均匀地涂抹在头皮上

119
00:30:53,980 --> 00:30:56,680
现在浸泡应该完成了

120
00:31:01,750 --> 00:31:03,790
完美，我会把那个过滤掉

121
00:31:18,430 --> 00:31:20,740
现在倒入喷雾瓶中

122
00:31:59,460 --> 00:32:03,910
我还可以加一点苹果醋，让头发更有光泽。

123
00:32:17,450 --> 00:32:18,770
只加一点点

124
00:32:41,610 --> 00:32:43,610
现在可以使用了

125
00:33:22,170 --> 00:33:27,220
刚洗完头的湿发也可以使用

126
00:33:37,940 --> 00:33:39,840
我们开始

127
00:34:35,060 --> 00:34:40,630
最后，简单梳理一下

128
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别顶着一头乱发