WEBVTT

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It's the dream of millions of people.

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Complete self sufficiency.

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To grow all of their own food and never

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have to take a trip to the grocery store.

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But for most people, it's just that, a 
dream.

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The ease of our current global, industrial

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food system is just that, too easy.

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Too convenient. Too time saving and too 
alluring.

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I've been exploring food for nearly a 
decade,

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and since the beginning, I've had the 
burning question-

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Could I step outside of the Big Ag system?

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Could I go without grocery stores and 
restaurants?

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Nothing packaged or processed,

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nothing shipped from a far off place.

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Could I grow and forage 100% of my food,

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everything that I ate, for an entire year?

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That's exactly the journey and the quest

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that I decided to set out on

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and now I am here to share the story with 
you.

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(music)

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(music abruptly stops) But one big thing-

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I had very little experience with growing
my own food.

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When I lived in San Diego I did have a

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few raised beds where I grew some greens,

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tomatoes and herbs but as a traveller for

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the last seven or so years, I had never

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really settled in one place long enough to

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grow my own food.

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So, in order to do this I would have to

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settle in one place.

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And that place that I chose is Orlando, 
Florida,

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where I am sitting right now.

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Besides being really fresh to growing my 
own food,

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I was also fresh to the scene here in 
Orlando, in Florida.

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And I was giving myself just two years

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here before hitting the road again.

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So I had to get planting as soon as I
landed here.

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But I didn't have a garden, I didn't own

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any land, and I had almost no experience

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with foraging in the state of Florida.

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I chose Florida so that I could grow food
year round.

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And I chose Orlando because I had passed

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through here a few times and met a great

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community of permaculturists and people 
who grow their own food.

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Specifically, I chose the community of 
Audubon Park

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because that's where Orlando permaculture

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and my friends at Fleet Farming were based

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and there was already a movement here of

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turning front yards into gardens.

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So I would have the support I needed in 
order to do it here.

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I quickly got to work meeting people in my

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neighborhood and proposing the idea to

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them of turning their front lawns into 
gardens.

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It really wasn't hard to find takers

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because it was a pretty sweet deal.

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Their boring lawn would be turned into a

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garden, I'd do almost all of the work,

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cover the costs and they could eat all the

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food they liked right from their front 
yard.

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In fact, I quickly had a list of lawns

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longer than I could handle.

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The transformation was amazingly quick

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and within just a few months, I was

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growing more food than I could eat,
myself,

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and sharing it with friends in the
neighborhood.

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I ended up creating six small plots

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all within easy cycling distance of each 
other.

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I was just figuring out what I was doing
the whole time.

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I went to local meet ups like Orlando 
Permaculture,

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volunteered in the garden with Fleet 
Farming,

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visited farms, and gardens and nurseries,

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took foraging classes with local foragers,

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like Green Deane, read books by local

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growers, and watched videos online, and 
more.

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For a place to live, I built a simple,

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tiny house homestead in the backyard of a

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community member that I met.

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And in exchange for using their space,

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I turned their monoculture of grass into
an at home supermarket.

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Starting from scratch, it took me ten

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months to be comfortable and ready to
begin my year.

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November 11th, 2018 would be my first 
day.

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It was now time to eat 100% from my

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gardens and food that I would forage.

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Now, when I say 100% I truly mean it.

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No grocery stores or restaurants.

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No drinks at a bar.

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Nothing packaged or processed.

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Nothing shipped long distances.

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No farmer's markets.

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Not even going over to my friend's pantry

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or even going to their gardens or their 
food forests.

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Why not share food from my friends' 
gardens?

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Because I wanted to truly immerse in my
food.

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I wanted to have to have to literally

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figure out how to grow every single food

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or ingredient that I needed or how to 
source it from nature.

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Many people know me for my dumpster diving

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to raise awareness about food waste.

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And a lot of people who follow me online

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assumed that I would still be eating from 
dumpsters.

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But, nope! No food from dumpster diving 
at all!

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I had already proved to myself that

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I could live off of the waste of our 
globalized food system.

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Now it was time to see if I could step

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away from that completely.

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That included everything that I put in my 
body.

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Even supplements, vitamins and medicines.

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Now, you'd think on day one, that maybe

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I'd have eaten a lot of 100% homegrown and
foraged meals,

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but to be honest, my first meal on day 
one,

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was my first 100% homegrown and foraged 
meal of my entire life.

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It was day one and I was in the deep end.

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But I had laid the foundation that I 
needed.

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My gardens, scattered across the

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neighborhood, were full of food

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and I had scouted out food, both in the

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city and the countryside, to forage.

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My supermarket was on nearly every street

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I could walk down and the shelves were 
stocked.

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Over the last 365 days I grew and

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harvested over 100 different foods from my
gardens

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and foraged over 200 different foods from 
nature.

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That's a new species for almost every

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single day of the year.

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I grew a dozen different greens packed 
with nutrients.

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Moringa,

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katuk,

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chaya, purslane,

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collards, kale,

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and perennial spinaches, just to name
a few.

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I grew sweet potatoes, cassava and yams

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for my main caloric needs.

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Pigeon peas and southern peas for
protein.

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Delicious fruits like papayas and bananas.

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Seminole pumpkins, carrots, eggplants,

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just to name a few vegetables.

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And garlic, onion, peppers and many
herbs

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to add flavour and nutrition to all of my 
meals.

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And I raised bees for honey to satisfy my 
sweet tooth.

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Which, believe me, I do have quite the 
sweet tooth.

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All of the bees that I stewarded were

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rescued with my friend, Dennis the bee 
guy,

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from locations where people didn't want 
them living

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such as in the side of their homes.

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I harvested giant wild yams from the 
woods.

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Picked coconuts to make coconut milk,

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butter and coconut curries.

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Foraged from fruit trees in the wild,

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growing in public parks and in the city,

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with the bounty of fruit falling onto the 
sidewalks.

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And, of course, wild bananas, too.

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I caught fish from the oceans, lakes and 
rivers.

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And even harvested deer that had been hit

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by cars during my visit to Wisconsin.

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I harvested over 20 species of mushrooms 
in the woods.

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Picked nutritious plants that people call 
weeds,

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that they walk by, unknowingly, or even

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constantly battle with in their yards and 
gardens.

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My caffeine came from the native Yaupon
holly tree

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that I made a tea from.

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And I even harvested my own sea salt from

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the ocean by collecting the water, boiling

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it down in a pot, until I was left with

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just the sea salt for my meals.

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I grew and foraged all of my own medicine

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and vitamins, too.

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I grew fresh turmeric and ginger in my 
gardens.

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Foraged elderberries from the wild.

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I harvested reishi mushrooms and herbal 
teas.

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And grew moringa, also known as the

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vitamin tree, to make an easy to travel

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with multi vitamin powder.

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But most importantly, my food was my 
medicine.

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It's a different way of thinking for most

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people, but even the weeds that grow just

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outside of our doorstep, are some of the

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most nutritionally and medicinally dense 
plants on earth.

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For the last year, nature has been my

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garden, my pantry and my pharmacy.

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With the seasons my foods varied greatly.

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I cooked up dozens of different healthy
meals.

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Fermented foods, like sauerkraut, with my

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homegrown cabbage and herbs, and fermented

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delicious beverages like honey wine and 
ginger beer.

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And whipped up delicious desserts,

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and ate the healthiest food of my entire 
life.

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This was food that I could feel truly good
about eating.

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It was all local, all natural and all 
organic.

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I made it through the entire year without

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using a single pesticide.

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Now sure, I had my problems with pests,

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like when the cucumber worms decided to

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attack my seminole pumpkins.

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But when I was growing over 100 different

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foods, if the pests were attacking 4 or 5

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of them, I still had 95 other foods that
I could eat.

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Just as importantly, though, I chose to

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grow the plants that thrived in this 
environment.

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When I started, I didn't walk down the

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aisles of the grocery store and ask which

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foods that I liked the most.

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Instead, I talked to local farmers and

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gardeners and my permaculturist friends

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and asked them what foods grow so

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ridiculously well and so ridiculously

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abundantly that I could hardly screw it 
up.

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And those are the plants that I chose to

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focus on, and that's one of the main

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things that got me through this year.

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This was, without a doubt, one of the most

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challenging things that I've ever done.

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A year is a really long time and I had my

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highs and my lows.

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There were times when I felt my absolute
best,

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and there were times when I just didn't

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know if I could go on.

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Generally, I did get enough food.

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My weight stayed the same about the entire

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time, so I did have enough calories.

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But there were times when I felt like

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I was really deficient, mostly in fat and 
protein.

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Those were the times when I found it

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really hard to want to keep going.

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And there was the social aspect.

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I was on my own a lot of the times, not

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able to join other people for their meals

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and sort of isolated. Not being able to go

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to restaurants or eat with friends and 
family.

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Overall, with all the ups and downs, the

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year went about as well as I could have 
possibly hoped.

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I maintained my body weight throughout

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the year and I never got sick once!

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And I really attribute that to my food

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being my medicine. I think that nature is

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able to provide for our basic needs and 


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I trusted earth. I trusted nature.

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Now, I want to say, though, that this

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project, it wasn't really about my health.

00:12:04.202 --> 00:12:06.075
It wasn't about a diet.

00:12:06.075 --> 00:12:08.308
And I don't believe that this is the diet

00:12:08.308 --> 00:12:11.110
for 7 billion people, I don't actually

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think there is one diet for the 7 billion
people.

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I think we live on a diverse world where

00:12:17.374 --> 00:12:20.407
we have diverse cultures and people need

00:12:20.407 --> 00:12:22.806
to do things in a very different way.

00:12:22.806 --> 00:12:26.373
So I'm not trying to represent a diet for

00:12:26.373 --> 00:12:28.608
everyone or anything like that.

00:12:28.608 --> 00:12:31.337
This was just my own personal quest.

00:12:31.337 --> 00:12:34.683
To see if I could step away from Big Ag.

00:12:34.683 --> 00:12:39.104
Step away from what I see as a broken food
system.

00:12:39.104 --> 00:12:43.703
And, instead, grow and forage 100% of my

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own food for an entire year.

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This project wasn't just about growing and

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foraging all of my own food, though.

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It was about empowering others

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to grow their own food, to take back power

00:12:57.184 --> 00:12:59.818
from Big Ag and, ultimately, to take back

00:12:59.818 --> 00:13:02.875
their health and grow their communities.

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So during this time I started a few

00:13:04.665 --> 00:13:06.436
community initiatives.

00:13:06.436 --> 00:13:08.865
We built 15 gardens for the people,

00:13:08.865 --> 00:13:12.273
planted over 200 community fruit trees,

00:13:12.273 --> 00:13:16.173
and sent out over 5,000 free seed packs

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to help others grow their own organic,
healthy food.

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And I taught dozens of free gardening

00:13:23.070 --> 00:13:26.474
classes, in my gardens, to the people in 
my community.

00:13:26.474 --> 00:13:29.205
I'll be honest, though, I do have an 
agenda.

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I want you to question your food.

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Where did it come from? How 
was it grown?

00:13:34.642 --> 00:13:36.525
How did it get to you? And what was

00:13:36.525 --> 00:13:38.655
the impact that it had on the earth,

00:13:38.655 --> 00:13:42.239
other species and the humans that 
grow that food? 


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And if you don't like the answers that you
find,

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I want to empower you to change them.

00:13:47.677 --> 00:13:49.765
The good news, though, is that you don't

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have to grow and forage all of your food.

00:13:52.245 --> 00:13:55.464
The solutions are there in your
community.

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You can grow a little bit of your own 
food.

00:13:57.523 --> 00:14:00.384
Maybe an herb garden on your window sill.

00:14:00.384 --> 00:14:03.965
Or some pots of tomatoes and basil on your
balcony.

00:14:03.965 --> 00:14:06.067
Or a raised bed in your front yard.

00:14:06.067 --> 00:14:08.170
And if you don't have any space, at all,

00:14:08.170 --> 00:14:09.880
you can join a community garden.

00:14:09.880 --> 00:14:11.903
You can source your food locally.

00:14:11.903 --> 00:14:14.245
And purchase from local farmers and
gardeners.

00:14:14.245 --> 00:14:17.311
The farmer's market is a great place to 
start.

00:14:17.311 --> 00:14:19.665
You can buy whole foods and cook more,

00:14:19.665 --> 00:14:22.283
rather than packaged, processed foods that

00:14:22.283 --> 00:14:23.748
leave trash behind.

00:14:23.748 --> 00:14:25.440
And you can work with your 
community to


00:14:25.440 --> 00:14:27.477
make healthy foods for people in need.

00:14:27.477 --> 00:14:29.964
Grow a garden for your elderly neighbor,

00:14:29.964 --> 00:14:32.609
or start a grass roots organization to

00:14:32.609 --> 00:14:34.640
harvest the fruit trees in your community

00:14:34.640 --> 00:14:36.826
to distribute it to others.

00:14:36.826 --> 00:14:39.908
And this doesn't need to be a lonely 
journey.

00:14:39.908 --> 00:14:42.973
For most of us, food is at the center of 
our lives.

00:14:42.973 --> 00:14:45.750
And we can do this, together, in our 
communities.

00:14:45.750 --> 00:14:49.503
My year is over but my journey of food 
has just begun.

00:14:49.503 --> 00:14:52.533
A book is in the works and 100% of my

00:14:52.533 --> 00:14:55.576
proceeds will be donated to organizations

00:14:55.576 --> 00:14:57.910
working on the food solutions.

00:14:57.910 --> 00:15:00.078
And I'll be here, online, sharing

00:15:00.078 --> 00:15:03.174
inspiration and education on how you can

00:15:03.174 --> 00:15:06.703
get involved in gaining food freedom.

00:15:06.703 --> 00:15:11.368
(music)

00:15:11.368 --> 00:15:14.292
My mouth is cold now.

00:15:14.292 --> 00:15:19.218
(Muffled)...my own (laughs) medicine 
and vitamins to...

00:15:19.218 --> 00:15:23.249
(Laughing)

00:15:23.249 --> 00:15:25.687
Alright make note of that (laughing)