[Script Info]
Title: 
[Events]
Format: Layer, Start, End, Style, Name, MarginL, MarginR, MarginV, Effect, Text
Dialogue: 0,0:00:02.44,0:00:06.44,Default,,0000,0000,0000,,Beyond good and bad,\Nbeyond right and wrong,
Dialogue: 0,0:00:07.03,0:00:11.25,Default,,0000,0000,0000,,beyond labels of pain and pleasure,\Nthere is simply this field
Dialogue: 0,0:00:11.25,0:00:15.47,Default,,0000,0000,0000,,of changing phenomena, \Nor what IS.
Dialogue: 0,0:00:15.47,0:00:23.95,Default,,0000,0000,0000,,Unmediated by the evaluating mind,\Nunmediated by the 'I' thought.
Dialogue: 0,0:00:23.95,0:00:27.84,Default,,0000,0000,0000,,And when we meet \Nin this empty fullness,
Dialogue: 0,0:00:27.84,0:00:33.08,Default,,0000,0000,0000,,these words 'I' and 'you' \Nno longer make sense.
Dialogue: 0,0:00:33.08,0:00:39.70,Default,,0000,0000,0000,,To try to hold on to stillness, or to \Npush away the world of duality is futile,
Dialogue: 0,0:00:39.70,0:00:44.41,Default,,0000,0000,0000,,because they are both \Ninseparably this One field.
Dialogue: 0,0:00:44.41,0:00:50.90,Default,,0000,0000,0000,,Form is exactly emptiness, \Nemptiness is exactly form.
Dialogue: 0,0:00:50.90,0:00:56.63,Default,,0000,0000,0000,,To try to comprehend this with the limited\Nmind, is the greatest of mistakes.
Dialogue: 0,0:00:56.63,0:01:00.59,Default,,0000,0000,0000,,Let the mind be a 'don't know mind'.
Dialogue: 0,0:01:00.59,0:01:07.34,Default,,0000,0000,0000,,When this filter is dropped, \Nwe experience the field directly.
Dialogue: 0,0:01:07.34,0:01:11.42,Default,,0000,0000,0000,,Let the Mind relax and settle itself.
Dialogue: 0,0:01:11.42,0:01:19.71,Default,,0000,0000,0000,,Don't resist the mind, but yet \Ndon't get caught in the mind.
Dialogue: 0,0:01:20.95,0:01:25.32,Default,,0000,0000,0000,,Whatever you try to hold, \Nslips out of your grasp.
Dialogue: 0,0:01:25.32,0:01:29.54,Default,,0000,0000,0000,,And whatever you resist persists.
Dialogue: 0,0:01:29.54,0:01:37.21,Default,,0000,0000,0000,,Therefore or to come to stillness,\Nlet go into the moving stream.
Dialogue: 0,0:01:37.21,0:01:44.40,Default,,0000,0000,0000,,Then both stillness \Nand movement disappear.
Dialogue: 0,0:01:45.81,0:01:53.31,Default,,0000,0000,0000,,Meditation is not the path \Nto liberation, it IS liberation.
Dialogue: 0,0:01:53.31,0:01:59.66,Default,,0000,0000,0000,,True meditation is the dropping\Nof the doer, dropping of the meditator
Dialogue: 0,0:01:59.66,0:02:04.24,Default,,0000,0000,0000,,and simply abiding \Nin direct presence.
Dialogue: 0,0:02:04.24,0:02:10.99,Default,,0000,0000,0000,,It is being here now. In a way that\Nis not mediated by the 'I' thought.
Dialogue: 0,0:02:10.99,0:02:17.87,Default,,0000,0000,0000,,The ego or the 'I' thought is \Nsimply resistance to what is.
Dialogue: 0,0:02:17.87,0:02:23.45,Default,,0000,0000,0000,,To meditate is to let go, \Nor surrender that resisting ego,
Dialogue: 0,0:02:23.45,0:02:28.79,Default,,0000,0000,0000,,burning up all unconscious patterns\Nwithin the conditioned self.
Dialogue: 0,0:02:28.79,0:02:33.67,Default,,0000,0000,0000,,This form of meditation \Nis not separate from your life.
Dialogue: 0,0:02:33.67,0:02:38.93,Default,,0000,0000,0000,,True meditation is coming into \Ndirect experience with life itself.
Dialogue: 0,0:02:38.93,0:02:47.13,Default,,0000,0000,0000,,It IS life.
Dialogue: 0,0:02:47.13,0:02:50.27,Default,,0000,0000,0000,,We invite you to join\Nthe Awaken the World Community
Dialogue: 0,0:02:50.27,0:02:53.96,Default,,0000,0000,0000,,every morning for \Nsitting in silent presence.
Dialogue: 0,0:02:53.96,0:02:59.34,Default,,0000,0000,0000,,Whether you are new to meditation\Nor you've been around for a while,
Dialogue: 0,0:02:59.34,0:03:04.95,Default,,0000,0000,0000,,you're welcome come to join us\Nin this place of silence and stillness.
Dialogue: 0,0:03:04.95,0:03:09.81,Default,,0000,0000,0000,,If you would like guided meditations,\Nor instructions to get established
Dialogue: 0,0:03:09.81,0:03:16.27,Default,,0000,0000,0000,,in meditation, please check out the\Nmany resources at awakentheworld.com
Dialogue: 0,0:03:16.27,0:03:21.29,Default,,0000,0000,0000,,You'll find guided meditations, \Nweekly and monthly events
Dialogue: 0,0:03:21.29,0:03:23.66,Default,,0000,0000,0000,,to support you in your practice,
Dialogue: 0,0:03:23.66,0:03:29.20,Default,,0000,0000,0000,,and you'll find daily morning \Nmeditation times in various time zones.
Dialogue: 0,0:03:29.20,0:03:35.47,Default,,0000,0000,0000,,For those called to awaken to their \Ntrue nature, the 7 day 'I Am Retreat'
Dialogue: 0,0:03:35.47,0:03:42.67,Default,,0000,0000,0000,,is an online intensive, designed\Nto create the conditions for Samadhi.
Dialogue: 0,0:03:42.67,0:03:47.45,Default,,0000,0000,0000,,See you in the Stillness.