1 00:00:07,490 --> 00:00:30,000 [Three sounds of the big bell ... ] 2 00:01:05,382 --> 00:01:10,770 Now, we will breath with the sound of the ticking clock. 3 00:01:10,770 --> 00:01:18,749 Breathing in for 2 or 3 seconds. 4 00:01:18,749 --> 00:01:22,714 Breathing out for 4 or 5 seconds. 5 00:02:07,997 --> 00:02:14,345 Usually, the in-breath is shorter than the out-breath. 6 00:02:15,806 --> 00:02:20,271 So when we breath in for 3 seconds, 7 00:02:20,271 --> 00:02:26,559 we can breath out for 4, 5, 6 or 7 seconds. 8 00:03:28,208 --> 00:03:34,727 Now Thay's in-breath is 4 seconds and out-breath is 7 seconds. 9 00:04:19,051 --> 00:04:25,005 We can choose the length according to our lung's capacity. 10 00:04:25,005 --> 00:04:28,103 Breathing in for however many seconds as is comfortable, 11 00:04:28,103 --> 00:04:32,251 and breathing out for however many seconds as is most comfortable. 12 00:04:32,251 --> 00:04:35,785 We can follow this rhythm for a few minutes, 13 00:04:35,785 --> 00:04:41,474 then we can change it, depending on the capacity of our lungs. 14 00:05:38,918 --> 00:05:45,000 And when you count like that, the thinking naturally stops 15 00:05:46,269 --> 00:05:50,328 and you pay attention to your breathing. 16 00:05:54,535 --> 00:05:59,102 Before going to bed you can place the clock nearby 17 00:05:59,102 --> 00:06:03,088 and you breathe with the ticking of the clock.. 18 00:06:06,863 --> 00:06:12,524 When you breathe with the clock, you stop the thinking. 19 00:06:18,161 --> 00:06:24,428 For example, breathing in 1, 2, 3, breathing out 1, 2, 3, 4, 5. 20 00:06:24,428 --> 00:06:28,399 1, 2, 3. 1, 2, 3, 4, 5. 21 00:06:34,169 --> 00:06:38,139 You can change the numbers with words, like: 22 00:06:39,223 --> 00:06:42,431 Buddha, dharma, sangha. 23 00:06:43,578 --> 00:06:46,206 Taking refuge in Buddha, dharma, sangha. 24 00:06:46,206 --> 00:06:50,497 Buddha, dharma, sangha. Taking refuge in Buddha, dharma, sangha. 25 00:06:50,497 --> 00:06:54,604 Instead of 1, 2, 3. 1, 2, 3, 4, 5. 26 00:07:02,671 --> 00:07:05,752 When you do walking meditation 27 00:07:06,897 --> 00:07:10,423 you can count your steps. 28 00:07:11,442 --> 00:07:14,459 Breathing in you can make 3 steps, 29 00:07:15,288 --> 00:07:20,593 and breathing out you can make 5 or 6 steps. 30 00:07:23,901 --> 00:07:26,284 And sometimes when you feel really well, 31 00:07:26,284 --> 00:07:29,693 you can make up to 7 or 8 steps on an in-breath, 32 00:07:29,693 --> 00:07:32,575 and 12 steps on an out-breath. 33 00:07:33,277 --> 00:07:35,913 So it depends. 34 00:07:35,913 --> 00:07:39,834 Like when you walk uphill, 35 00:07:39,834 --> 00:07:43,731 the number of steps will naturally be less. 36 00:07:45,001 --> 00:07:49,507 When you go uphill, normally you make 2 steps on an in-breath 37 00:07:49,507 --> 00:07:51,785 and three steps on an out-breath. 38 00:07:51,785 --> 00:07:54,422 And if it is really steep then it's one step for the in-breath 39 00:07:54,422 --> 00:07:57,107 and one step for the out-breath. 40 00:08:00,288 --> 00:08:06,928 Counting your steps like that, you also stop the thinking. 41 00:08:08,075 --> 00:08:10,077 Stopping the thinking, 42 00:08:10,077 --> 00:08:15,000 you pay more attention to your steps and your breath. 43 00:08:21,392 --> 00:08:24,981 When you do sitting meditation 44 00:08:26,001 --> 00:08:32,619 you begin by becoming aware of your breath. 45 00:08:34,832 --> 00:08:38,236 The first thing is to become aware of the breath. 46 00:08:40,076 --> 00:08:44,493 And breathing in, you can say, 47 00:08:44,493 --> 00:08:50,212 "Dear Buddha, I invite you to breath with my lungs." 48 00:08:52,299 --> 00:08:54,809 And when the Buddha starts to breath, 49 00:08:54,809 --> 00:08:58,728 you see that the Buddha's back will be upright, 50 00:08:58,728 --> 00:09:01,990 because the Buddha always sits very upright. 51 00:09:02,438 --> 00:09:05,964 "Dear Buddha, I invite you to sit with my back. 52 00:09:06,793 --> 00:09:12,758 I'm not sitting with my grandmother's back. I'm sitting with the Buddha's back." 53 00:09:12,758 --> 00:09:20,034 So your spine becomes very straight and very relaxed. 54 00:09:20,609 --> 00:09:23,312 The Buddha is breathing with your lungs, 55 00:09:23,312 --> 00:09:28,401 and you see the Buddha using your lungs to breath for you. 56 00:09:28,401 --> 00:09:30,636 It's wonderful. 57 00:09:32,210 --> 00:09:35,610 While breathing like that, you experience dharma joy. 58 00:09:35,610 --> 00:09:37,544 There's happiness while breathing. 59 00:09:37,544 --> 00:09:39,740 There's relaxation. 60 00:09:40,378 --> 00:09:42,570 When you experience the joy of practicing, 61 00:09:42,570 --> 00:09:45,556 you know that you are breathing correctly. 62 00:09:46,004 --> 00:09:49,976 And when you don't feel the joy of practicing, you know that you are breathing incorrectly. 63 00:09:49,976 --> 00:09:55,264 You may be trying too hard. 64 00:09:55,264 --> 00:09:58,468 You're only breathing. It's not hard labor. 65 00:09:58,468 --> 00:10:00,590 Enjoy breathing. 66 00:10:04,342 --> 00:10:07,804 The first part of sitting meditation 67 00:10:09,841 --> 00:10:11,716 is calming the breath and the body. 68 00:10:11,716 --> 00:10:17,176 To adjust the body so that it is upright and relaxed, 69 00:10:17,176 --> 00:10:22,393 the head aligned with the spine. 70 00:10:22,809 --> 00:10:24,710 The head aligned with the spine, 71 00:10:24,710 --> 00:10:26,273 not like this, 72 00:10:26,273 --> 00:10:29,131 but like this. In line with the spine. 73 00:10:29,706 --> 00:10:33,232 And it's very soft, very relaxed. 74 00:10:33,806 --> 00:10:35,806 With the breath, 75 00:10:36,444 --> 00:10:39,915 the mind will permeate the body, 76 00:10:39,915 --> 00:10:44,321 and the body will permeate the mind. 77 00:10:44,321 --> 00:10:46,641 The embodied mind. 78 00:10:46,641 --> 00:10:48,995 The mindful body. 79 00:10:50,651 --> 00:10:53,161 When body and mind are at one and relaxed, 80 00:10:53,161 --> 00:10:56,846 you feel well, 81 00:10:57,357 --> 00:10:59,170 at ease. 82 00:10:59,170 --> 00:11:01,797 Each time you do sitting meditation 83 00:11:01,797 --> 00:11:04,188 you need to do this first. 84 00:11:04,699 --> 00:11:08,486 You relax your body, you feel at ease, 85 00:11:08,486 --> 00:11:14,390 and you enjoy those first few minutes of sitting. 86 00:11:21,638 --> 00:11:24,782 And when you breath out, 87 00:11:25,421 --> 00:11:33,809 you feel your body relax. 88 00:11:36,990 --> 00:11:38,864 When you breath in it's the same. 89 00:11:38,864 --> 00:11:43,058 Even though it's the in-breath, your two shoulders remain relaxed. 90 00:11:46,811 --> 00:11:48,559 Only the lungs are pumping air; 91 00:11:48,559 --> 00:11:50,718 you don't need to make any effort. 92 00:11:51,611 --> 00:11:56,296 The lungs do the pumping, 93 00:11:56,296 --> 00:11:59,442 expanding and contracting. 94 00:11:59,442 --> 00:12:05,752 Meanwhile, all the muscles in your body are relaxed. 95 00:12:11,063 --> 00:12:14,080 So breathing out, 96 00:12:15,001 --> 00:12:20,570 you feel your two shoulders, your whole body relaxed. 97 00:12:20,570 --> 00:12:23,042 When breathing in, you can also relax. 98 00:12:23,042 --> 00:12:25,871 Breathing in, simply allow your lungs to breathe, 99 00:12:25,871 --> 00:12:30,318 and the rest of your body can relax. 100 00:12:38,965 --> 00:12:46,241 The brain stem is in charge 101 00:12:46,241 --> 00:12:49,391 of the respiratory 102 00:12:49,391 --> 00:12:52,599 and heart rates. 103 00:12:53,046 --> 00:12:57,525 So allow it to do the work. You don't need to do anything. 104 00:12:58,735 --> 00:13:02,578 You just pay attention to the rhythm of the breathing. 105 00:13:04,170 --> 00:13:07,623 If you wish, 106 00:13:07,623 --> 00:13:09,976 you can make the length of the breath longer 107 00:13:09,976 --> 00:13:14,533 so that there's more dharma joy, 108 00:13:14,533 --> 00:13:18,819 so that the joy of the practice is prolonged. 109 00:13:20,665 --> 00:13:27,114 When we feel that our body is relaxing, 110 00:13:29,024 --> 00:13:31,024 relaxed, 111 00:13:31,662 --> 00:13:37,549 we know that the body's capacity for healing 112 00:13:37,549 --> 00:13:39,891 will increase. 113 00:13:40,911 --> 00:13:44,182 Our heart rate will slow down, 114 00:13:45,001 --> 00:13:52,034 and our immune system 115 00:13:52,034 --> 00:13:54,337 will be boosted. 116 00:13:54,337 --> 00:14:01,262 And so, the body begins to heal. 117 00:14:01,262 --> 00:14:04,344 The body begins to heal itself. 118 00:14:04,726 --> 00:14:06,410 The same is true when we do walking meditation. 119 00:14:06,410 --> 00:14:08,317 Each step is very relaxed. 120 00:14:08,317 --> 00:14:09,813 You walk as if you are taking a stroll. 121 00:14:09,813 --> 00:14:12,551 There's no rushing. 122 00:14:12,551 --> 00:14:13,997 With each step like that, 123 00:14:13,997 --> 00:14:17,958 healing is taking place in the body 124 00:14:17,958 --> 00:14:20,183 and in the mind as well. 125 00:14:21,391 --> 00:14:24,089 Healing for the body and the mind. 126 00:14:25,300 --> 00:14:30,079 So every breath is healing. 127 00:14:30,079 --> 00:14:32,970 Every step is healing. 128 00:14:32,970 --> 00:14:37,784 As practitioners 129 00:14:37,784 --> 00:14:39,597 we have to make good use 130 00:14:39,597 --> 00:14:43,068 of our breath and our steps to heal. 131 00:14:43,068 --> 00:14:44,996 And sitting meditation is healing. 132 00:14:44,996 --> 00:14:48,403 Sitting, walking, breathing, we can heal. 133 00:14:56,420 --> 00:15:02,808 So walking from the residence to the meditation hall, 134 00:15:02,808 --> 00:15:05,160 that's an opportunity. 135 00:15:05,160 --> 00:15:09,514 From the residence, or from our quarters, 136 00:15:09,514 --> 00:15:12,596 to the meditation hall or to the kitchen, 137 00:15:12,596 --> 00:15:14,453 that's an opportunity to heal. 138 00:15:14,453 --> 00:15:17,690 Every step can be as relaxing and peaceful. 139 00:15:17,690 --> 00:15:21,906 Every breath can be as relaxing and peaceful. 140 00:15:24,896 --> 00:15:27,940 Waking up in the morning 141 00:15:29,076 --> 00:15:31,174 and stepping outside— 142 00:15:31,174 --> 00:15:32,744 it's only 5 o'clock— 143 00:15:32,744 --> 00:15:34,184 you can still see the moon and stars. 144 00:15:34,184 --> 00:15:36,196 It's very beautiful. 145 00:15:36,196 --> 00:15:40,335 And you take each step relaxingly like that, 146 00:15:40,335 --> 00:15:42,207 you breathe in the fresh air— 147 00:15:42,207 --> 00:15:44,717 that 148 00:15:44,717 --> 00:15:48,444 is already the Kingdom of God, the Pureland of the Buddha. 149 00:15:49,209 --> 00:15:51,588 And you have to spend time 150 00:15:51,588 --> 00:15:54,817 enjoying moments like that fully. 151 00:15:54,817 --> 00:15:59,838 City people don't wake up so early. 152 00:15:59,838 --> 00:16:04,364 They also don't get to enjoy 153 00:16:04,364 --> 00:16:07,435 the fragrance of the earth at night. 154 00:16:07,435 --> 00:16:09,215 They cannot see the moon and stars as clearly. 155 00:16:09,215 --> 00:16:11,208 So they're missing out. 156 00:16:14,135 --> 00:16:17,779 And so, 157 00:16:17,779 --> 00:16:22,070 while walking to the bathroom, 158 00:16:22,070 --> 00:16:25,406 while brushing your teeth 159 00:16:25,406 --> 00:16:28,438 or while splashing cold water on your face, 160 00:16:28,438 --> 00:16:30,832 these moments can all be 161 00:16:30,832 --> 00:16:35,267 moments of relaxation and healing. 162 00:16:38,766 --> 00:16:41,594 We all have some illness or other, 163 00:16:41,594 --> 00:16:44,007 whether it's temporary or chronic. 164 00:16:45,282 --> 00:16:52,376 And we can make use of the sitting, the walking, the breathing 165 00:16:52,376 --> 00:16:58,572 to help the body heal. 166 00:16:58,572 --> 00:17:05,397 Healing can take place in every moment. 167 00:17:07,053 --> 00:17:11,646 When you breathe out and you are completely relaxed, 168 00:17:11,646 --> 00:17:17,684 the out-breath may last 5 or 7 seconds. 169 00:17:17,684 --> 00:17:21,702 Those 5 or 7 seconds of breathing and relaxation is healing. 170 00:17:22,657 --> 00:17:24,786 Breathing in, you can also relax. 171 00:17:24,787 --> 00:17:27,146 Breathing out, you relax again, 172 00:17:27,146 --> 00:17:31,650 and so your body has a chance to heal. 173 00:17:34,513 --> 00:17:38,295 The same is true for the body as well as the mind. 174 00:17:38,295 --> 00:17:45,999 When there is pain, anxiety or irritation, 175 00:17:45,999 --> 00:17:48,076 the breath, 176 00:17:48,076 --> 00:17:51,063 the mindful breath 177 00:17:51,063 --> 00:17:54,352 can embrace that mental formation 178 00:17:54,352 --> 00:17:57,552 and help to calm it down. 179 00:17:59,970 --> 00:18:09,864 We often speak about relaxing the body, 180 00:18:09,864 --> 00:18:13,025 but the sutras also speak about relaxing the feeling, 181 00:18:13,025 --> 00:18:16,235 relaxing the emotion. 182 00:18:16,235 --> 00:18:20,403 Relaxing the feeling, the emotion. 183 00:18:20,978 --> 00:18:24,887 An emotion, a feeling, is an energy. 184 00:18:24,887 --> 00:18:28,317 It may be pleasant or unpleasant. 185 00:18:30,863 --> 00:18:35,994 And when it's a strong emotion, 186 00:18:35,994 --> 00:18:38,202 we are not peaceful. 187 00:18:40,875 --> 00:18:44,463 Even if it is a joyful emotion, 188 00:18:44,463 --> 00:18:47,959 it's not peaceful. 189 00:18:47,959 --> 00:18:51,084 For some people, when they hear that they've won the lottery 190 00:18:51,084 --> 00:18:53,554 they faint. 191 00:18:54,383 --> 00:18:56,957 That's because they are so happy. 192 00:18:56,957 --> 00:19:00,648 So emotions, they don't offer us peace. 193 00:19:00,648 --> 00:19:05,252 So with the breathing, you can embrace the emotion, 194 00:19:05,252 --> 00:19:07,476 embrace the feeling. 195 00:19:07,476 --> 00:19:12,714 and you can calm the feeling, 196 00:19:12,714 --> 00:19:15,295 relax the feeling. 197 00:19:15,295 --> 00:19:21,165 That practice is called calming the mental formation. 198 00:19:21,165 --> 00:19:24,476 Relaxing the mental formation. 199 00:19:24,476 --> 00:19:26,320 Relaxing the feeling. 200 00:19:26,320 --> 00:19:28,536 Relaxing the emotion. 201 00:19:28,984 --> 00:19:33,198 In the Anapanasati sutra, 202 00:19:33,198 --> 00:19:37,615 there's an exercise for calming the body, 203 00:19:37,615 --> 00:19:40,963 meaning to relax the body. 204 00:19:43,191 --> 00:19:45,638 And there's an exercise for calming the mental formation, 205 00:19:45,638 --> 00:19:51,249 meaning to calm the emotions, the feelings. 206 00:19:51,249 --> 00:19:54,662 An tịnh tâm hành. 安 静 心 行 Calming the mental formation. 207 00:19:58,288 --> 00:20:01,305 When we are angry or sad, 208 00:20:01,816 --> 00:20:04,261 we have to know how to breathe. 209 00:20:05,599 --> 00:20:10,841 After having relaxed the body, we relax the mind. 210 00:20:13,132 --> 00:20:18,065 And if 211 00:20:18,600 --> 00:20:25,746 the unpleasant, painful feeling persists, 212 00:20:25,746 --> 00:20:31,086 we can look deeply into the other person, 213 00:20:31,086 --> 00:20:34,721 the person whom we believe has made us suffer, 214 00:20:34,721 --> 00:20:36,681 made us sad. 215 00:20:38,972 --> 00:20:43,959 We can see their difficulties, 216 00:20:46,060 --> 00:20:48,314 their pain. 217 00:20:49,843 --> 00:20:59,153 We can see the pain and sorrow they have in their hearts, 218 00:21:00,490 --> 00:21:03,612 the unhealthy habits or patterns of behavior 219 00:21:03,612 --> 00:21:09,102 that they are not able to control, 220 00:21:09,102 --> 00:21:10,792 to master, 221 00:21:10,792 --> 00:21:14,186 and they are making themselves suffer 222 00:21:15,001 --> 00:21:18,634 and making those around them suffer. 223 00:21:18,634 --> 00:21:24,501 They are a victim of their own suffering. 224 00:21:25,585 --> 00:21:28,475 When we can see 225 00:21:29,113 --> 00:21:31,113 that they are suffering, 226 00:21:32,196 --> 00:21:36,678 we 227 00:21:36,678 --> 00:21:42,749 can give rise 228 00:21:42,749 --> 00:21:44,749 to compassion 229 00:21:45,001 --> 00:21:48,898 Because we have good seeds within us. 230 00:21:48,898 --> 00:21:51,358 When we see someone suffer, 231 00:21:51,358 --> 00:21:53,008 we have compassion for them. 232 00:21:53,424 --> 00:21:55,282 When we have no compassion, 233 00:21:55,282 --> 00:21:58,772 it's because we haven't been able to see their suffering. 234 00:21:58,772 --> 00:22:02,682 Once we recognize their suffering, compassion arises naturally. 235 00:22:02,682 --> 00:22:08,263 So the habits of mind, 236 00:22:08,263 --> 00:22:14,493 the neural pathways in our brain changes. 237 00:22:15,195 --> 00:22:17,195 Often, our thinking 238 00:22:18,787 --> 00:22:23,691 goes in the direction of anger, 239 00:22:23,691 --> 00:22:26,848 resentment and the desire to punish the other person, 240 00:22:26,848 --> 00:22:29,241 especially when we suffer. 241 00:22:31,150 --> 00:22:38,372 We hear something, we see something that has triggered us. 242 00:22:38,372 --> 00:22:44,722 And our neural pathways—the pathways in our brain— 243 00:22:44,722 --> 00:22:47,897 lead us to anger. 244 00:22:49,171 --> 00:22:52,887 But when we look deeply and can see the suffering in the other person, 245 00:22:53,589 --> 00:22:55,936 naturally, our mind goes in another direction, 246 00:22:55,936 --> 00:23:00,401 and it can take us to a place of love. 247 00:23:01,980 --> 00:23:05,413 We have two ways of thinking, 248 00:23:05,413 --> 00:23:09,017 one way leads to anger, 249 00:23:09,017 --> 00:23:12,366 and the other leads to love. 250 00:23:12,366 --> 00:23:14,841 We come to anger because 251 00:23:14,841 --> 00:23:16,883 we haven't seen the suffering of the other person. 252 00:23:17,776 --> 00:23:19,978 Once we can see their suffering, 253 00:23:19,978 --> 00:23:22,225 we change course, 254 00:23:22,225 --> 00:23:25,701 and we choose another path. 255 00:23:25,701 --> 00:23:27,974 A path leading to love. 256 00:23:27,974 --> 00:23:29,691 Then we feel better, 257 00:23:29,691 --> 00:23:33,569 and we can relax the mental formation very quickly. 258 00:23:35,860 --> 00:23:42,764 This year, we will write these phrases to celebrate the Lunar New Year: 259 00:23:42,764 --> 00:23:46,413 Listen deeply to understand clearly, Look deeply to truly love. 260 00:23:46,413 --> 00:23:51,047 "Look deeply to truly love" means to see that 261 00:23:51,047 --> 00:23:52,988 the other person is suffering. 262 00:23:54,326 --> 00:23:57,216 The other person is suffering. 263 00:23:59,698 --> 00:24:03,732 Looking deeply, we recognize 264 00:24:04,879 --> 00:24:09,485 that we have received some kindness from them. 265 00:24:11,585 --> 00:24:15,264 Looking deeply to acknowledge the kind actions of the past. 266 00:24:15,264 --> 00:24:20,380 Looking deeply to recognize the difficulties that they are facing. 267 00:24:20,380 --> 00:24:24,158 Seeing these two things, suddenly we're not angry anymore. 268 00:24:24,158 --> 00:24:26,870 That's looking deeply to truly love. 269 00:24:30,114 --> 00:24:33,323 Regarder bien pour mieux aimer. 270 00:24:33,323 --> 00:24:35,356 Nhìn lại để thương. Looking deeply to truly love. 271 00:24:37,265 --> 00:24:44,287 They have made us suffer. 272 00:24:44,287 --> 00:24:48,895 And we're not able to be at peace. 273 00:24:50,550 --> 00:24:52,201 But thanks to looking deeply, 274 00:24:52,201 --> 00:24:56,936 we can easily calm the mind and be at peace again. 275 00:24:57,701 --> 00:25:03,031 The irritation, the anger transforms very quickly. 276 00:25:03,031 --> 00:25:06,527 So calming, relaxing the mental formations is possible. 277 00:25:06,527 --> 00:25:09,299 It's up to us, up to how we see things. 278 00:25:21,887 --> 00:25:26,747 In Buddhism, we speak about the criteria 279 00:25:29,674 --> 00:25:37,649 of pain and pleasure. 280 00:26:06,056 --> 00:26:11,683 "Khổ" can be translated as "pain," 281 00:26:11,683 --> 00:26:15,000 and "lạc" can be translated as "pleasure." 282 00:26:19,182 --> 00:26:24,804 In general, everyone has the tendency 283 00:26:24,804 --> 00:26:28,587 to avoid pain and to seek pleasure. 284 00:26:30,815 --> 00:26:35,103 That is a function of the seventh consciousness, manas: 285 00:26:35,805 --> 00:26:41,187 To avoid pain and to seek pleasure. 286 00:26:41,187 --> 00:26:43,589 Pleasure seeking. 287 00:26:44,482 --> 00:26:45,975 Avoiding suffering. 288 00:26:45,975 --> 00:26:47,722 It's a natural tendency, 289 00:26:47,722 --> 00:26:51,694 and it's the function of manas, the seventh consciousness. 290 00:26:58,816 --> 00:27:04,185 The criteria of pain and pleasure is the criteria 291 00:27:05,459 --> 00:27:12,163 of a number of ethicists. 292 00:27:14,741 --> 00:27:18,139 There's a school of ethics called 293 00:27:19,286 --> 00:27:21,286 utilitarianism. 294 00:27:34,514 --> 00:27:36,514 Utilitarianism. 295 00:27:39,568 --> 00:27:44,301 Utilitarianism. 296 00:27:59,655 --> 00:28:02,736 The basic tenet of this school 297 00:28:03,819 --> 00:28:08,234 is that any act, any speech, 298 00:28:10,144 --> 00:28:14,242 any thought 299 00:28:14,242 --> 00:28:22,409 that reduces harm and maximizes happiness and well-being 300 00:28:22,409 --> 00:28:27,367 is considered right action, moral. 301 00:28:27,367 --> 00:28:31,545 Whereas anything that leads to pain 302 00:28:31,545 --> 00:28:33,772 or ill-being is considered amoral. 303 00:28:33,772 --> 00:28:37,761 That is their criteria for right and wrong. 304 00:30:07,850 --> 00:30:11,121 So the basic premise of this school 305 00:30:12,014 --> 00:30:17,573 is similar to the that of the Four Noble Truths. 306 00:30:19,483 --> 00:30:24,446 in that we have to envision 307 00:30:24,446 --> 00:30:30,000 a world where happiness is possible. 308 00:30:33,563 --> 00:30:38,357 For example, a world where there's enough food, housing, 309 00:30:38,357 --> 00:30:44,144 democracy, peace, 310 00:30:46,244 --> 00:30:48,244 well-being. 311 00:30:51,171 --> 00:30:55,205 It's similar to the third of the 4 Noble Truths. 312 00:30:58,005 --> 00:31:03,692 And once we have identified what it is that we want, meaning 313 00:31:04,902 --> 00:31:09,384 the overall well-being of society, 314 00:31:09,384 --> 00:31:16,564 that's utilitarianism: actions that promote happiness. 315 00:31:17,838 --> 00:31:20,283 "Công lợi, công ích" both mean utilitarianism. 316 00:31:22,320 --> 00:31:27,371 So both can be translated as utilitarianism. 317 00:31:30,000 --> 00:31:37,403 So we know what we should do and what we should say. 318 00:31:38,941 --> 00:31:45,000 This is action. 319 00:31:45,000 --> 00:31:49,013 And that action promotes happiness. 320 00:31:53,275 --> 00:31:57,182 In Buddhism, action is the Noble Eightfold Path. 321 00:32:01,634 --> 00:32:06,113 The Noble Eightfold Path leads 322 00:32:07,387 --> 00:32:09,768 to the end of ill-being. 323 00:32:11,360 --> 00:32:13,360 The end of ill-being. 324 00:32:14,443 --> 00:32:20,956 These are the similarities between Buddhism and utilitarianism. 325 00:32:23,692 --> 00:32:26,709 The definition of 326 00:32:27,919 --> 00:32:30,364 right action 327 00:32:31,320 --> 00:32:36,307 (right action or right speech), 328 00:32:38,567 --> 00:32:43,554 and whether that action is right or wrong, 329 00:32:46,354 --> 00:32:48,354 right or wrong, 330 00:32:52,743 --> 00:32:54,934 good or evil, 331 00:33:00,594 --> 00:33:07,565 to know whether our action is right or wrong, good or bad, 332 00:33:07,565 --> 00:33:11,781 we must see whether that action leads to well-being, 333 00:33:11,781 --> 00:33:13,973 or whether it leads to ill-being. 334 00:33:13,973 --> 00:33:17,324 If it promotes happiness, it is right action; 335 00:33:17,324 --> 00:33:20,266 if it promotes ill-being, it is wrong, it is bad. 336 00:33:20,266 --> 00:33:24,766 That is the criteria of utilitarianism. 337 00:33:32,504 --> 00:33:35,203 So if we lie, 338 00:33:36,223 --> 00:33:40,337 and if lying promotes well-being, then we can lie. 339 00:33:40,337 --> 00:33:41,973 In this case lying is considered good. 340 00:33:44,137 --> 00:33:47,656 But if we speak the truth and it causes harm to others, 341 00:33:47,656 --> 00:33:51,985 that is not correct, that is wrong. 342 00:33:51,985 --> 00:33:57,484 Say there is a killer looking for their target, 343 00:33:58,504 --> 00:34:03,168 and they ask you, do you know where that person is hiding? 344 00:34:03,168 --> 00:34:04,439 You know. 345 00:34:04,439 --> 00:34:06,806 But you know that if you tell the truth, 346 00:34:06,806 --> 00:34:08,760 they will find and kill that person. 347 00:34:08,760 --> 00:34:11,176 So telling the truth is not correct, 348 00:34:11,176 --> 00:34:12,954 is not good. 349 00:34:12,954 --> 00:34:15,314 So you have to lie and say that you don't know. 350 00:34:17,224 --> 00:34:21,456 So whether lying is a good thing or not 351 00:34:21,456 --> 00:34:24,309 depends on the situation. 352 00:34:34,800 --> 00:34:37,245 If lying 353 00:34:39,027 --> 00:34:43,598 promotes well-being and safety for others, 354 00:34:43,598 --> 00:34:45,349 it is good. 355 00:34:46,239 --> 00:34:48,495 On the other hand, if speaking the truth 356 00:34:48,495 --> 00:34:51,226 will cause the other person to die, 357 00:34:52,437 --> 00:34:54,185 to be in pain, 358 00:34:54,185 --> 00:34:56,217 that is still wrong. 359 00:34:57,173 --> 00:35:05,193 So that is the premise of the school of utilitarianism. 360 00:35:05,193 --> 00:35:11,059 In other words, the important thing is the outcome. 361 00:35:14,558 --> 00:35:20,880 So, the end justifies the means. 362 00:35:23,934 --> 00:35:27,363 The end justifies the means. 363 00:35:27,363 --> 00:35:33,879 That is the essence of utilitarianism. 364 00:35:44,529 --> 00:35:47,737 August 6, 365 00:35:52,507 --> 00:35:54,888 August 6, 366 00:35:58,896 --> 00:36:01,468 1945. 367 00:36:12,022 --> 00:36:16,851 August 6, 1945 is the day 368 00:36:16,851 --> 00:36:23,080 the US dropped the first atomic bomb 369 00:36:24,672 --> 00:36:27,435 on the city of Hiroshima. 370 00:36:42,693 --> 00:36:44,693 And 371 00:36:46,412 --> 00:36:52,424 within a matter of minutes 140,000 people in that city died. 372 00:36:52,424 --> 00:36:56,294 Just one bomb and 140,000 people died. 373 00:37:04,242 --> 00:37:06,621 And 374 00:37:06,621 --> 00:37:10,744 that bomb has raised a number of questions 375 00:37:10,744 --> 00:37:12,828 since 1945. 376 00:37:12,828 --> 00:37:19,210 Was it right or wrong to have dropped the atomic bomb? 377 00:37:20,802 --> 00:37:23,632 Some people say it was the right thing to do 378 00:37:23,632 --> 00:37:26,714 because even though 140,000 people died, 379 00:37:26,714 --> 00:37:28,713 they were able to end the war. 380 00:37:29,606 --> 00:37:34,085 If the war had lasted there would be many more casualties. 381 00:37:37,202 --> 00:37:39,379 And there are others who say, 382 00:37:39,379 --> 00:37:43,588 they could've used means other than dropping the bomb. 383 00:37:48,421 --> 00:37:56,777 Before that president Roosevelt, the president before Truman, 384 00:37:57,352 --> 00:37:59,210 had stated very clearly that 385 00:37:59,210 --> 00:38:04,039 in military operations 386 00:38:04,039 --> 00:38:10,285 they must avoid causing civilian damage. 387 00:38:10,987 --> 00:38:14,387 In military operations, the army only has the right 388 00:38:14,387 --> 00:38:18,771 to attack the enemy's military units, 389 00:38:19,282 --> 00:38:21,499 and they must avoid as much as possible 390 00:38:21,499 --> 00:38:24,859 causing civilian damage. 391 00:38:24,859 --> 00:38:29,482 President Roosevelt had given such an order, 392 00:38:30,001 --> 00:38:33,399 very clearly and in detail. 393 00:38:33,911 --> 00:38:37,994 But upon President Roosevelt's death, 394 00:38:37,994 --> 00:38:41,441 Truman assumed the presidency. 395 00:38:41,952 --> 00:38:43,658 He also said the same thing. 396 00:38:43,658 --> 00:38:48,863 He said that he didn't agree with military operations 397 00:38:48,863 --> 00:38:53,510 that cause civilian harm. 398 00:38:53,510 --> 00:38:56,503 Military operations should only target armed forces 399 00:38:56,503 --> 00:39:03,632 and should be careful not to harm civilians. 400 00:39:03,632 --> 00:39:05,708 So Truman also said the same thing. 401 00:39:06,537 --> 00:39:08,807 When Truman assumed the presidency 402 00:39:08,807 --> 00:39:12,414 he didn't know that they already had the atomic bomb. 403 00:39:13,307 --> 00:39:15,307 At the time, 404 00:39:15,628 --> 00:39:17,628 the US had already made the atomic bomb. 405 00:39:18,711 --> 00:39:26,432 The military leaders and advisors came to tell him that 406 00:39:27,451 --> 00:39:30,000 it was necessary to drop the atomic bomb 407 00:39:30,000 --> 00:39:35,557 for Japan to realize that they must surrender 408 00:39:35,557 --> 00:39:38,668 and not continue the war. 409 00:39:39,370 --> 00:39:43,922 The military advisors told Truman that 410 00:39:43,922 --> 00:39:46,340 although a number of people will die, 411 00:39:46,340 --> 00:39:49,104 maybe 100,000 people will die, 412 00:39:49,105 --> 00:39:51,869 but if they dropped the bomb, 413 00:39:51,869 --> 00:39:54,401 the other side would be forced to surrender, 414 00:39:54,401 --> 00:39:57,461 and this would put a swift end to the war. 415 00:39:57,461 --> 00:39:59,939 Otherwise the war would drag on 416 00:39:59,939 --> 00:40:02,091 and a lot more people would die. 417 00:40:02,539 --> 00:40:06,514 Whatever they said was so convincing that president Truman accepted. 418 00:40:06,514 --> 00:40:10,336 Truman knew that if they dropped the bomb 419 00:40:10,336 --> 00:40:16,997 at least 100,000 civilians will be killed. 420 00:40:19,860 --> 00:40:23,970 We don't know how long the discussions took place 421 00:40:23,970 --> 00:40:27,434 but Truman changed his mind 422 00:40:27,434 --> 00:40:33,683 and allowed the first bomb to be dropped on Hiroshima. 423 00:40:39,724 --> 00:40:47,192 Before that, the Allied forces had landed in Normandy, France. 424 00:40:47,192 --> 00:40:52,976 The fighting was so fierce and many people died. 425 00:40:52,976 --> 00:40:56,026 There were a lot of casualties on both sides. 426 00:41:03,084 --> 00:41:07,565 In the Pacific Ocean, the Allied forces 427 00:41:07,565 --> 00:41:12,554 were beginning to gain the upper-hand. 428 00:41:12,554 --> 00:41:14,682 They were winning. 429 00:41:15,320 --> 00:41:19,481 But nobody knew how long the war would drag on. 430 00:41:20,183 --> 00:41:28,605 So the US military leaders advised Truman 431 00:41:28,605 --> 00:41:30,925 to drop the atomic bomb 432 00:41:30,925 --> 00:41:34,325 so Japan would be terrorized into surrendering quickly. 433 00:41:34,325 --> 00:41:39,917 And they were so persuasive that Truman accepted. 434 00:41:43,543 --> 00:41:47,341 It's reported that Truman said, 435 00:41:47,341 --> 00:41:52,012 "After having made the decision, I slept like a baby." 436 00:41:52,012 --> 00:41:54,505 I slept like a baby. 437 00:41:56,351 --> 00:41:57,526 That's just incredible. 438 00:41:57,526 --> 00:42:00,290 You know beforehand that 100,000 people will die, or more, 439 00:42:00,290 --> 00:42:02,237 and yet you can sleep like a baby. 440 00:42:02,237 --> 00:42:04,390 That's just incredible. 441 00:42:10,494 --> 00:42:11,733 Three days later. 442 00:42:11,733 --> 00:42:16,753 Two days later Japan still hadn't surrendered. 443 00:42:17,836 --> 00:42:23,588 140,000 people died immediately after. 444 00:42:23,588 --> 00:42:27,433 And you know, the effects of nuclear radiation continued to kill 445 00:42:27,433 --> 00:42:32,612 tens of thousands of people in the following years. 446 00:42:34,013 --> 00:42:43,259 I visited the museum of Hiroshima. 447 00:42:43,259 --> 00:42:44,341 It was horrifying. 448 00:42:44,341 --> 00:42:47,487 There were a lot of horrifying evidence. 449 00:42:50,350 --> 00:42:54,829 There were many piles of dishes from restaurants, 450 00:42:55,150 --> 00:43:04,078 or drawers full of metal utensils, knives and spoons. 451 00:43:05,098 --> 00:43:07,583 When the bomb dropped 452 00:43:07,583 --> 00:43:10,372 it generated an incredible amount of heat, 453 00:43:10,372 --> 00:43:16,569 so hot that all the tea cups melted into a clump, 454 00:43:17,017 --> 00:43:23,387 and all the spoons, forks and knives 455 00:43:23,387 --> 00:43:27,598 also melted into a clump. 456 00:43:28,681 --> 00:43:34,452 And it was so hot that people jumped into ponds and rivers, 457 00:43:34,452 --> 00:43:36,899 but the water was also boiling hot. 458 00:43:36,899 --> 00:43:44,283 And so within a matter of minutes 140,000 people died 459 00:43:46,829 --> 00:43:48,829 on the island of Hiroshima. 460 00:43:49,785 --> 00:43:54,772 On the 9th of August, 461 00:43:54,772 --> 00:43:58,302 three days later, 462 00:43:58,302 --> 00:44:00,000 four days later, 463 00:44:00,000 --> 00:44:08,408 the US dropped a second atomic bomb on Nagasaki. 464 00:44:09,491 --> 00:44:10,964 This was a smaller city. 465 00:44:10,964 --> 00:44:17,085 And the second bomb immediately killed 70,000 civilians. 466 00:44:30,690 --> 00:44:32,690 So 467 00:44:36,761 --> 00:44:41,336 this was a very controversial. 468 00:44:41,336 --> 00:44:44,746 Should the US have dropped the bomb or not? 469 00:44:44,747 --> 00:44:48,973 One could argue that because the two bombs were dropped, 470 00:44:48,973 --> 00:44:51,356 the other side was forced into surrendering 471 00:44:51,356 --> 00:44:53,803 and the war came to a swift end. 472 00:44:53,803 --> 00:45:00,000 Still, there are others that say they could've found other solutions, 473 00:45:00,000 --> 00:45:03,528 because you can't be sure that the other would surrender. 474 00:45:04,674 --> 00:45:08,485 It's possible that they may not surrender. 475 00:45:08,485 --> 00:45:11,313 Like after the first bomb was dropped, Japan had not surrendered. 476 00:45:11,313 --> 00:45:13,857 It was only after the second bomb that they surrendered. 477 00:45:16,148 --> 00:45:19,991 You don't know beforehand 478 00:45:22,282 --> 00:45:24,316 what would happen. 479 00:45:24,316 --> 00:45:27,460 But you bear great responsibility. 480 00:45:32,103 --> 00:45:38,235 And was dropping the bomb right or wrong? 481 00:45:38,235 --> 00:45:39,728 Good or evil? 482 00:45:39,728 --> 00:45:42,335 Because you don't know in advance. 483 00:45:49,774 --> 00:45:51,774 Ethics, 484 00:45:52,285 --> 00:46:00,387 the branch of ethics that looks into criteria, or guidelines, 485 00:46:00,387 --> 00:46:04,549 to know whether or not an action is morally right or wrong 486 00:46:05,187 --> 00:46:09,602 is called "normative ethics." 487 00:46:30,345 --> 00:46:35,080 "Tiêu" means a hook, a marker, 488 00:46:35,080 --> 00:46:37,684 le point de repère. 489 00:46:41,755 --> 00:46:44,074 Tiêu chuẩn. Criteria. 490 00:46:44,074 --> 00:46:52,819 "Chuẩn" is a measuring stick. So it is a hook, a marker, a measure, 491 00:46:52,819 --> 00:46:55,171 to know whether an action 492 00:46:55,171 --> 00:46:57,650 is morally right or wrong, good or bad. 493 00:46:57,650 --> 00:47:01,171 That's normative ethics. 494 00:47:16,354 --> 00:47:21,513 The Noble Eightfold Path, the right eightfold path. 495 00:47:21,513 --> 00:47:23,884 But what is considered right? 496 00:47:29,035 --> 00:47:33,187 What is considered to be right thinking? 497 00:47:33,187 --> 00:47:38,154 What is considered to be right view? 498 00:47:40,064 --> 00:47:43,335 We have to ask, what does "right" mean? 499 00:47:44,746 --> 00:47:51,477 What would make our thinking "right thinking?" 500 00:47:51,477 --> 00:47:54,242 Everyone wants to have right thinking. 501 00:47:54,242 --> 00:47:57,170 But what is right thinking? 502 00:47:59,016 --> 00:48:01,760 What view is a right view? 503 00:48:01,760 --> 00:48:03,477 Who doesn't want to have right view, 504 00:48:03,477 --> 00:48:05,926 but which view is the Right View? 505 00:48:05,926 --> 00:48:08,262 So we need a criterium. 506 00:48:10,045 --> 00:48:12,878 So in Buddhist ethics, 507 00:48:12,878 --> 00:48:15,732 Right View is the view 508 00:48:17,387 --> 00:48:19,387 of interbeing. 509 00:48:22,059 --> 00:48:24,059 non-duality, 510 00:48:26,731 --> 00:48:28,731 impermanence, 511 00:48:29,369 --> 00:48:31,369 non-self. 512 00:48:33,851 --> 00:48:39,242 The view that transcends all views. 513 00:48:39,242 --> 00:48:42,398 Meaning it is non-dualistic, 514 00:48:45,515 --> 00:48:49,485 and transcends all views. 515 00:48:59,404 --> 00:49:02,061 This is a very distinctive Buddhist understanding: 516 00:49:02,061 --> 00:49:03,745 Right view 517 00:49:03,745 --> 00:49:06,255 is the absence of all views, 518 00:49:06,255 --> 00:49:09,095 the removal of all views. 519 00:49:10,369 --> 00:49:15,000 That is the highest definition of Right view. 520 00:49:15,000 --> 00:49:18,362 All other definitions are relative. 521 00:49:18,362 --> 00:49:23,111 When you can see interdependent co-arising, 522 00:49:24,894 --> 00:49:28,803 that is Right view. 523 00:49:28,803 --> 00:49:31,636 When you can see interbeing, that is Right view. 524 00:49:31,636 --> 00:49:36,933 When you have a non-discriminative, non-dualistic view, 525 00:49:36,933 --> 00:49:39,098 that is right view. 526 00:49:40,118 --> 00:49:43,453 So Buddhism 527 00:49:44,473 --> 00:49:48,972 is also a school of normative ethics. 528 00:49:48,972 --> 00:49:50,307 There are criteria, 529 00:49:50,307 --> 00:49:54,256 there are measures 530 00:49:54,256 --> 00:49:57,978 that allow us to know if something is right or not right. 531 00:49:59,379 --> 00:50:02,906 And when our thinking is full of compassion, 532 00:50:02,906 --> 00:50:05,937 full of understanding, 533 00:50:05,937 --> 00:50:08,053 that is right thinking. 534 00:50:08,691 --> 00:50:12,955 Thinking that is full of love and understanding 535 00:50:12,955 --> 00:50:16,596 is considered right thinking. 536 00:50:16,596 --> 00:50:21,236 Whereas thinking that is full of anger, ignorance, craving, 537 00:50:21,236 --> 00:50:23,197 is not considered right thinking. 538 00:50:23,197 --> 00:50:25,828 So these are the definitions, the measures, 539 00:50:25,828 --> 00:50:34,417 these are the kinds of criteria 540 00:50:34,417 --> 00:50:38,247 to determine whether something is right or wrong. 541 00:50:44,670 --> 00:50:49,326 So according to utilitarianism, 542 00:50:49,326 --> 00:50:53,026 happiness is to have peace and to end the war, 543 00:50:53,855 --> 00:50:57,637 and the act of dropping the bomb 544 00:50:57,637 --> 00:51:00,345 leads to peace and the end of war. 545 00:51:00,345 --> 00:51:02,822 So this is how some people have interpreted this. 546 00:51:02,822 --> 00:51:10,602 This is how they have applied this criteria. 547 00:51:14,672 --> 00:51:20,289 At the time, in the UK, there was a young woman, 548 00:51:20,289 --> 00:51:24,109 a student named Anscombe. 549 00:51:26,972 --> 00:51:34,386 Later, she went on to become a notable philosopher 550 00:51:34,386 --> 00:51:36,706 specializing in ethics. 551 00:51:36,706 --> 00:51:39,302 But at the time she was just twenty years old. 552 00:51:39,813 --> 00:51:46,966 She was Catholic 553 00:51:46,966 --> 00:51:51,822 and she believed in no killing, 554 00:51:51,822 --> 00:51:55,268 because God said, "Thou shalt not kill." 555 00:51:55,268 --> 00:52:01,134 No matter what, you cannot kill. 556 00:52:01,134 --> 00:52:06,436 You cannot kill even one person let alone 140,000 people. 557 00:52:06,436 --> 00:52:10,440 Under no circumstances can killing be done, 558 00:52:10,440 --> 00:52:15,000 because that is God's command. 559 00:52:17,859 --> 00:52:21,385 Thou shalt not kill. 560 00:52:22,976 --> 00:52:26,057 That's God's command. 561 00:52:27,839 --> 00:52:31,112 Even for the sake of peace or for anything else, 562 00:52:31,112 --> 00:52:33,208 you cannot kill. 563 00:52:38,677 --> 00:52:42,203 Just like the philosopher Kant from Germany, 564 00:52:43,604 --> 00:52:48,147 he said that moral rules 565 00:52:49,611 --> 00:52:51,611 should be absolute. 566 00:52:52,567 --> 00:52:57,139 If lying is immoral, 567 00:52:57,139 --> 00:53:00,000 then even if you lie to save people it's still immoral. 568 00:53:04,867 --> 00:53:14,431 He also called it the "categorical imperative." 569 00:53:25,176 --> 00:53:31,623 "Mệnh lệnh tuyệt đối" "Mệnh lệnh tất yếu" [Categorical imperative] 570 00:53:31,623 --> 00:53:35,757 Categorical imperative. 571 00:53:42,497 --> 00:53:46,658 To be truthful is a categorical imperative. 572 00:53:48,123 --> 00:53:49,558 If you tell the truth 573 00:53:49,558 --> 00:53:52,091 then you want everyone else to tell the truth as well. 574 00:53:52,091 --> 00:53:54,191 That is morally correct. 575 00:53:55,274 --> 00:54:00,439 Whereas if you lie, even to save lives or whatever, 576 00:54:00,439 --> 00:54:02,956 it is still immoral. 577 00:54:02,956 --> 00:54:07,457 So the categorical imperative is like 578 00:54:07,457 --> 00:54:09,669 God's commandments. 579 00:54:11,070 --> 00:54:15,524 But Kant doesn't speak about God. 580 00:54:15,524 --> 00:54:20,253 Kant appealed to man's capacity to reason. 581 00:54:21,972 --> 00:54:28,421 He spoke about humans as rational beings. 582 00:54:29,695 --> 00:54:33,654 As for Anscombe, she appealed to theological considerations, 583 00:54:33,654 --> 00:54:36,228 "This is God's commandment." 584 00:54:36,228 --> 00:54:38,623 The commandment of God. 585 00:54:46,826 --> 00:54:52,136 Utilitarian ethics is much more flexible. 586 00:54:52,136 --> 00:54:54,401 They say it's okay to lie, it's okay to kill, 587 00:54:54,401 --> 00:54:59,632 so long as it reduces suffering and brings about happiness. 588 00:55:19,768 --> 00:55:22,022 Eleven years later, 589 00:55:23,169 --> 00:55:25,678 Truman visited the UK 590 00:55:27,651 --> 00:55:33,189 and was awarded an honorary degree from Oxford University. 591 00:55:33,189 --> 00:55:34,990 An honorary doctorate. 592 00:55:37,599 --> 00:55:45,567 Anscombe was a professor at the university, 593 00:55:45,567 --> 00:55:50,022 teaching ethics. 594 00:55:50,022 --> 00:55:56,915 She was very faithful to the teachings of Christianity. 595 00:55:56,915 --> 00:56:02,065 She said, "some things may not be done, 596 00:56:02,065 --> 00:56:07,671 no matter what." 597 00:56:23,042 --> 00:56:31,693 "There are some things that may not be done, 598 00:56:31,693 --> 00:56:34,576 no matter what." 599 00:56:36,995 --> 00:56:40,268 "There are some things that cannot be done, 600 00:56:40,268 --> 00:56:42,429 no matter what." 601 00:56:42,429 --> 00:56:47,512 Some things may not be done, no matter what. 602 00:56:48,341 --> 00:56:54,903 For example, if you had to boil a baby to save the world, 603 00:56:54,903 --> 00:56:58,654 if you had to put a baby in boiling water to save the world, 604 00:56:58,654 --> 00:57:02,481 you cannot do it. 605 00:57:05,281 --> 00:57:11,494 Some people say Anscombe—and Kant—are too rigid. 606 00:57:11,494 --> 00:57:15,481 They are not flexible at all. 607 00:57:23,174 --> 00:57:31,982 So while Oxford held a ceremony 608 00:57:31,982 --> 00:57:38,014 to confer the honorary degree to Truman, 609 00:57:38,014 --> 00:57:43,658 Anscombe held a protest outside, 610 00:57:43,658 --> 00:57:46,775 kneeling in prayer 611 00:57:46,775 --> 00:57:55,026 to oppose Oxford awarding Truman an honorary degree. 612 00:58:07,831 --> 00:58:12,066 I have looked deeply into this matter many times, 613 00:58:12,066 --> 00:58:14,418 about the atomic bomb, 614 00:58:14,418 --> 00:58:17,246 and I see that dropping the atomic bomb on 615 00:58:17,246 --> 00:58:20,424 Hiroshima and Nagasaki 616 00:58:20,424 --> 00:58:24,498 was not only a matter of ending the war. 617 00:58:24,498 --> 00:58:28,862 I see that the US also wanted to test out that bomb. 618 00:58:29,564 --> 00:58:35,568 Even though they did test it earlier, it wasn't tested on a city. 619 00:58:36,334 --> 00:58:39,613 And maybe when that bomb exploded 620 00:58:39,613 --> 00:58:43,406 everyone would see that the US as number one. 621 00:58:43,406 --> 00:58:46,987 No other nation had that weapon. 622 00:58:47,435 --> 00:58:50,851 Also the prestige and power of the US would increase. 623 00:58:50,851 --> 00:58:55,951 And so, dropping the bomb was not only a matter of forcing Japan to surrender 624 00:58:55,951 --> 00:59:04,499 but to prove that the US was a superpower. 625 00:59:05,901 --> 00:59:09,694 A superpower. 626 00:59:09,694 --> 00:59:15,656 And suddenly, America's position became unrivaled in the world. 627 00:59:15,913 --> 00:59:18,322 So from a military standpoint it's one thing. 628 00:59:18,322 --> 00:59:20,723 But from a political standpoint it's another. 629 00:59:20,723 --> 00:59:25,043 So we have to look deeply to see the kind of thinking 630 00:59:25,043 --> 00:59:28,468 that lead to the decision to drop the bomb. 631 00:59:28,468 --> 00:59:32,202 It wasn't just to restore peace, to end the war. 632 00:59:32,202 --> 00:59:35,329 There were other motives involved as well. 633 00:59:37,112 --> 00:59:40,383 These are big ethical problems 634 00:59:40,767 --> 00:59:43,085 that we need to look deeply into. 635 00:59:49,380 --> 00:59:52,176 In Buddhism, we speak of criteria. 636 00:59:52,176 --> 00:59:57,325 Remember, we said that criteria means a hook, a marker, a measure, 637 00:59:57,325 --> 01:00:00,660 and the first criteria is pain and pleasure. 638 01:00:01,489 --> 01:00:07,037 What leads to pain, you don't do it. 639 01:00:07,037 --> 01:00:10,543 What leads to happiness, you can do it. 640 01:00:10,543 --> 01:00:11,864 This is the first criteria. 641 01:00:11,864 --> 01:00:14,549 However, this criteria is not absolute. 642 01:00:15,947 --> 01:00:18,712 This criteria is not absolute, 643 01:00:18,712 --> 01:00:23,541 and you cannot use this criteria alone. 644 01:00:25,006 --> 01:00:28,638 For instance, if you drink wine, it's very pleasurable. 645 01:00:28,638 --> 01:00:32,851 Eating ice-cream, one after the other, 646 01:00:32,851 --> 01:00:35,333 it's very pleasurable. 647 01:00:37,497 --> 01:00:41,386 And drowning ourselves in the five sensual desires, 648 01:00:41,386 --> 01:00:44,127 it's very pleasurable. 649 01:00:44,127 --> 01:00:47,252 But later on you have problems. 650 01:00:52,212 --> 01:00:54,212 Later on you suffer. 651 01:00:59,046 --> 01:01:02,446 So some suffering is essential 652 01:01:02,446 --> 01:01:04,844 for us grow as human beings. 653 01:01:04,844 --> 01:01:10,653 And so pain is not necessarily a bad thing, 654 01:01:10,653 --> 01:01:12,678 is not necessarily wrong. 655 01:01:19,228 --> 01:01:25,904 In the past, there was a sixteen year old student 656 01:01:25,904 --> 01:01:28,521 who did so well on the exams 657 01:01:28,521 --> 01:01:31,158 that his essay 658 01:01:31,158 --> 01:01:34,004 should have received the highest marks, 659 01:01:35,596 --> 01:01:40,011 the first laureate. 660 01:01:41,349 --> 01:01:43,324 But the mandarins said, 661 01:01:43,324 --> 01:01:44,523 "He's too young, 662 01:01:44,523 --> 01:01:47,811 if we let him come first place 663 01:01:47,811 --> 01:01:50,341 he may be too proud. 664 01:01:50,916 --> 01:01:56,188 And to train people 665 01:01:56,188 --> 01:02:00,000 we have to cultivate their virtues, not just their talents, 666 01:02:00,292 --> 01:02:03,155 so let's fail him this time, 667 01:02:03,155 --> 01:02:05,424 and then next time we can let him come in first place. 668 01:02:05,424 --> 01:02:10,437 This way he can lose some of his arrogance. 669 01:02:10,437 --> 01:02:12,526 That was the thinking of the ministers of the court. 670 01:02:13,164 --> 01:02:17,703 In theory, this would be extremely unfair, 671 01:02:17,703 --> 01:02:19,832 because he was the best and deserved to be first place, 672 01:02:19,832 --> 01:02:21,537 yet they failed him 673 01:02:21,537 --> 01:02:24,997 only to give him the grand prize the following year. 674 01:02:24,997 --> 01:02:27,432 What if he died before that? 675 01:02:28,261 --> 01:02:30,400 So what is the right thing to do? 676 01:02:30,400 --> 01:02:35,807 In Vietnam it happened that there was a sixteen year old 677 01:02:35,807 --> 01:02:40,431 who was supposed to be first laureate but got failed instead. 678 01:02:41,896 --> 01:02:44,214 That's one moral view. 679 01:02:44,888 --> 01:02:47,843 Because of course, a country needs talented people, 680 01:02:47,843 --> 01:02:49,293 but it also needs ethical people. 681 01:02:49,293 --> 01:02:51,024 And if the person is both talented and ethical, 682 01:02:51,024 --> 01:02:53,534 they can serve the country well. 683 01:02:53,534 --> 01:02:55,391 There are many ways of thinking like that. 684 01:02:56,920 --> 01:03:06,328 Morally as well as 685 01:03:06,328 --> 01:03:08,328 culturally, 686 01:03:09,411 --> 01:03:10,650 in terms of perception, 687 01:03:10,650 --> 01:03:15,000 there are many differences between the East and the West. 688 01:03:15,672 --> 01:03:19,463 For example, in the old days in China and Vietnam, 689 01:03:19,463 --> 01:03:21,857 if someone committed a serious crime, 690 01:03:21,857 --> 01:03:24,028 like treason, 691 01:03:25,112 --> 01:03:27,622 not only was that person sentenced to death, 692 01:03:27,622 --> 01:03:30,351 but their entire family across three generations 693 01:03:30,351 --> 01:03:32,547 were also sentenced to death. 694 01:03:32,547 --> 01:03:35,091 Even if everyone else was innocent, 695 01:03:35,091 --> 01:03:36,926 all three generations were sentenced to death. 696 01:03:36,926 --> 01:03:39,825 "Tru di tam tộc" means to kill everyone across all three generations. 697 01:03:40,654 --> 01:03:42,834 They believe that 698 01:03:42,834 --> 01:03:45,556 it's because the family didn't guide each other well, 699 01:03:45,556 --> 01:03:49,010 so they are all co-responsible. 700 01:03:51,301 --> 01:04:00,865 In light of individualism, 701 01:04:01,630 --> 01:04:04,292 this is unfair. 702 01:04:04,292 --> 01:04:07,501 One person commits a crime and the entire family 703 01:04:07,501 --> 01:04:09,414 has to suffer the consequences. 704 01:04:11,133 --> 01:04:15,000 In fact, it makes some sense. 705 01:04:16,060 --> 01:04:24,269 In a family, if one person is sick, 706 01:04:24,269 --> 01:04:29,203 or has an accident, 707 01:04:29,203 --> 01:04:34,746 or has committed a crime and was put in jail, 708 01:04:34,746 --> 01:04:41,759 even if the others aren't in jail they still suffer. 709 01:04:44,114 --> 01:04:46,390 They say the parents didn't teach the children, 710 01:04:46,390 --> 01:04:49,356 so they punish the parents too. 711 01:04:50,439 --> 01:04:52,265 They say the siblings didn't teach each other, 712 01:04:52,265 --> 01:04:54,475 so they punish the siblings too. 713 01:04:54,475 --> 01:04:56,978 That's why in the old days in Asia 714 01:04:56,978 --> 01:04:59,339 they have that penalty called "tru di tam tộc" 715 01:04:59,339 --> 01:05:03,271 where if one person commits a crime, 716 01:05:03,271 --> 01:05:05,680 the whole entire family, 717 01:05:05,680 --> 01:05:07,660 not only the current generation, 718 01:05:07,660 --> 01:05:11,508 but the previous and future generations are all killed. 719 01:05:11,956 --> 01:05:18,660 These are the ethical criteria that are different in each society. 720 01:05:20,951 --> 01:05:25,599 Once there was a tribe [the Callatians] that had a particular custom. 721 01:05:25,599 --> 01:05:29,156 When the grandfather dies, 722 01:05:29,156 --> 01:05:33,140 they had to immediately 723 01:05:33,140 --> 01:05:36,363 cut and eat the flesh of the grandfather. 724 01:05:40,497 --> 01:05:44,409 They believed in doing so the grandfather will live on in them, 725 01:05:44,409 --> 01:05:46,205 and so it's an act of filial piety. 726 01:05:46,205 --> 01:05:51,108 So when the maternal or paternal grandparent dies 727 01:05:51,108 --> 01:05:59,278 they are allowed to eat the flesh of the grandparent. 728 01:06:00,234 --> 01:06:05,327 And if they didn't eat the flesh of the dead grandparent, 729 01:06:05,327 --> 01:06:07,121 it's considered unethical, 730 01:06:07,121 --> 01:06:08,590 so they had to. 731 01:06:09,229 --> 01:06:13,835 To outsiders, it's barbaric. 732 01:06:15,427 --> 01:06:18,001 And if you say that in your country 733 01:06:18,001 --> 01:06:20,700 you burn your grandfather when he dies, 734 01:06:20,700 --> 01:06:22,029 these tribal people will get very angry. 735 01:06:22,029 --> 01:06:24,419 They will say that that's unethical. Immoral. 736 01:06:24,739 --> 01:06:27,464 You have to eat the flesh of your grandparent to be correct. 737 01:06:27,464 --> 01:06:29,620 If you burn your grandparent 738 01:06:29,620 --> 01:06:31,311 you are not a good son or daughter. 739 01:06:31,311 --> 01:06:38,605 So what is right or wrong, good or evil 740 01:06:38,605 --> 01:06:44,981 also depends on local customs and beliefs. 741 01:07:18,447 --> 01:07:20,447 In 2000, 742 01:07:20,830 --> 01:07:26,900 a family from the island of Gozo 743 01:07:26,900 --> 01:07:31,030 in the Mediteranean 744 01:07:39,550 --> 01:07:45,999 went to Manchester, UK to give birth. 745 01:07:51,596 --> 01:07:54,804 at St Mary's hospital. 746 01:07:59,637 --> 01:08:03,163 The mother 747 01:08:04,818 --> 01:08:07,708 was pregnant with twins. 748 01:08:08,388 --> 01:08:11,659 They were both girls. 749 01:08:12,107 --> 01:08:17,602 One named Jodie, and one named Mary. 750 01:08:17,602 --> 01:08:19,988 But they were conjoined twins. 751 01:08:23,613 --> 01:08:27,393 They were two, but with one working set of lungs and one heart. 752 01:08:28,158 --> 01:08:32,192 They were joined at the abdomen with a fused spine. 753 01:08:32,895 --> 01:08:39,163 The working lungs and heart were both on Jodie's side. 754 01:08:39,163 --> 01:08:46,007 so Jodie's breath and heart beat 755 01:08:46,008 --> 01:08:49,387 provided circulation to sustain Mary. 756 01:08:58,282 --> 01:09:00,282 So 757 01:09:01,492 --> 01:09:05,018 when the twins were born 758 01:09:09,024 --> 01:09:11,533 the doctors knew that 759 01:09:12,808 --> 01:09:19,194 within a matter of weeks both girls would die. 760 01:09:22,375 --> 01:09:25,862 But the doctors believed that 761 01:09:25,862 --> 01:09:31,726 if they operated they could at least save one. 762 01:09:35,279 --> 01:09:37,886 If they operated, they could only save one child 763 01:09:37,886 --> 01:09:40,596 and the other child would die. 764 01:09:40,596 --> 01:09:43,826 Without the operation, both would die. 765 01:09:44,720 --> 01:09:47,038 If they waited both would die. 766 01:09:48,502 --> 01:09:52,409 But the parents were devout Catholics 767 01:09:55,814 --> 01:09:59,532 and they were determined not to do the operation. 768 01:09:59,532 --> 01:10:02,169 They accepted for both to die rather than 769 01:10:02,169 --> 01:10:05,124 having an operation for one to die and the other to survive. 770 01:10:05,124 --> 01:10:08,111 That was how the parents saw it. 771 01:10:08,813 --> 01:10:11,096 But the doctors felt that it didn't make sense. 772 01:10:11,096 --> 01:10:14,437 If you could save one child why wouldn't you? 773 01:10:14,437 --> 01:10:16,550 Why would you allow both children to die? 774 01:10:16,550 --> 01:10:19,894 So the doctors brought the case to court 775 01:10:19,894 --> 01:10:25,691 to ask for the right to operate to save one child. 776 01:10:25,691 --> 01:10:27,657 And the court approved. 777 01:10:30,075 --> 01:10:32,393 A week later 778 01:10:32,968 --> 01:10:35,079 A few days later they operated 779 01:10:35,079 --> 01:10:38,591 and they were able to save Jodie. 780 01:10:38,848 --> 01:10:41,294 And of course Mary died, 781 01:10:41,294 --> 01:10:43,105 because once they were separated, 782 01:10:43,105 --> 01:10:45,742 Mary had no lungs, no heart. 783 01:10:46,254 --> 01:10:50,161 Mary didn't have her own lungs or heart, so she died. 784 01:10:54,422 --> 01:10:58,583 The doctors followed a different ethical criteria. 785 01:10:59,285 --> 01:11:02,930 They say, even though Mary died, 786 01:11:02,930 --> 01:11:06,306 at least they were able to save Jodie. 787 01:11:08,216 --> 01:11:12,083 As for the parents, they believed that whatever God 788 01:11:12,083 --> 01:11:13,935 had in His plans for them they would accept. 789 01:11:13,935 --> 01:11:16,649 If both children die, 790 01:11:16,649 --> 01:11:18,292 that's also God's will, 791 01:11:18,292 --> 01:11:19,691 so they have to let it be. 792 01:11:19,691 --> 01:11:22,644 They felt they had no right to kill one child in order to save the other. 793 01:11:27,922 --> 01:11:31,183 So there are two different ethical perspectives. 794 01:11:31,183 --> 01:11:37,372 One belonging to the doctors of St Mary's hospital, 795 01:11:37,372 --> 01:11:41,311 and one belonging to the young couple who 796 01:11:41,311 --> 01:11:48,101 placed everything in the hands of God. 797 01:12:07,993 --> 01:12:12,927 There's a similar story of baby Theresa. 798 01:12:12,927 --> 01:12:19,718 Baby Theresa was born in Florida in 1998. 799 01:12:21,946 --> 01:12:24,391 And when 800 01:12:25,474 --> 01:12:27,158 the doctors performed scans, 801 01:12:27,158 --> 01:12:31,288 they saw that Theresa didn't have a brain. 802 01:12:32,880 --> 01:12:34,880 There was no brain. 803 01:12:36,663 --> 01:12:40,379 A child born like that would die, 804 01:12:41,018 --> 01:12:44,575 if not in the womb then shortly after birth. 805 01:12:44,575 --> 01:12:47,440 And if the child didn't die at birth, 806 01:12:47,440 --> 01:12:50,900 it would die within a few days. 807 01:12:58,085 --> 01:13:01,956 This condition is called anencephaly, 808 01:13:01,956 --> 01:13:03,876 a disorder in which the brain is absent. 809 01:13:03,876 --> 01:13:10,382 But there is a brainstem. 810 01:13:11,148 --> 01:13:12,526 Because of the presence of the brainstem, 811 01:13:12,526 --> 01:13:15,945 the child can breathe and have a heart beat. 812 01:13:17,537 --> 01:13:19,537 But for certain 813 01:13:23,196 --> 01:13:27,993 the child would die after a few days. 814 01:13:31,047 --> 01:13:39,572 Some babies with this condition die before or at birth. 815 01:13:39,572 --> 01:13:45,625 And if not, they die within a few days. 816 01:13:45,625 --> 01:13:51,925 So the parents decided to 817 01:13:54,598 --> 01:14:03,860 donate her organs to other children for organ transplantation, 818 01:14:03,860 --> 01:14:09,511 —like her kidneys, her eyes, her heart— 819 01:14:09,511 --> 01:14:14,141 knowing that she will die and that other children 820 01:14:14,589 --> 01:14:17,225 are in desperate need of those organs. 821 01:14:18,435 --> 01:14:21,952 Thousands of children were in need of those organs, 822 01:14:21,952 --> 01:14:28,853 and if they knew that baby Theresa would die in five days, 823 01:14:28,853 --> 01:14:35,525 while her heart, lungs and kidneys, were still in good condition, 824 01:14:35,525 --> 01:14:39,671 why not donate those organs to save other children? 825 01:14:39,671 --> 01:14:42,813 That was what the parents wanted. 826 01:14:44,087 --> 01:14:47,740 And also what the doctors wanted. 827 01:14:48,505 --> 01:14:52,603 But the law in Florida prohibited this. 828 01:14:56,292 --> 01:15:01,089 The law states that organs can only be taken from deceased individuals. 829 01:15:01,664 --> 01:15:04,554 But while someone is still alive 830 01:15:04,554 --> 01:15:10,382 you cannot kill them to remove organs for transplantation. 831 01:15:10,382 --> 01:15:13,516 That's the law in Florida. 832 01:15:14,409 --> 01:15:19,778 Of course the doctors and the couple lost the case. 833 01:15:20,162 --> 01:15:24,842 So when baby Theresa died, 834 01:15:24,842 --> 01:15:29,042 her organs were damaged and couldn't be used anymore, 835 01:15:29,042 --> 01:15:31,298 so they couldn't save any other children. 836 01:15:31,298 --> 01:15:34,430 So that was the law in Florida. 837 01:15:37,928 --> 01:15:40,881 So these ethical dilemmas, 838 01:15:42,537 --> 01:15:45,674 depending on our way of thinking, 839 01:15:45,674 --> 01:15:51,152 on our judgement, on the criteria we use 840 01:15:51,152 --> 01:15:54,208 determine what is morally right or wrong. 841 01:15:54,208 --> 01:15:56,178 What is good or bad. 842 01:15:56,178 --> 01:16:00,301 So in Buddhism, the first criteria is pain and pleasure. 843 01:16:00,875 --> 01:16:03,193 We know that suffering and happiness inter-are. 844 01:16:03,768 --> 01:16:06,732 Some pains help us grow as human beings, 845 01:16:06,732 --> 01:16:08,501 help us become more resilient. 846 01:16:08,885 --> 01:16:11,111 That's why the criteria of pain and pleasure 847 01:16:11,111 --> 01:16:18,174 is not enough for us to determine 848 01:16:18,174 --> 01:16:21,691 what is right or wrong, good or bad. 849 01:16:40,193 --> 01:16:42,526 Following the criteria of pain and pleasure, 850 01:16:42,526 --> 01:16:46,007 there's the criteria of beneficial and un-beneficial. 851 01:16:50,332 --> 01:16:54,239 "Khổ / lạc " is pain and pleasure. 852 01:16:59,644 --> 01:17:02,469 Based on the criteria of pain and pleasure, 853 01:17:02,469 --> 01:17:08,132 whatever leads to pain is not allowed, is incorrect, is wrong, 854 01:17:08,132 --> 01:17:13,212 and whatever leads to pleasure is correct, is good. 855 01:17:20,271 --> 01:17:22,291 The second criteria is beneficial and un-beneficial. 856 01:17:22,291 --> 01:17:26,212 "Lợi" means beneficial. 857 01:17:31,363 --> 01:17:34,316 "Hại" means un-beneficial. 858 01:17:40,358 --> 01:17:45,282 In Buddhism, this is what is meant when we say beneficial and un-beneficial: 859 01:17:45,539 --> 01:17:51,611 Anything that brings about siblinghood, liberation, awakening, 860 01:17:51,611 --> 01:17:54,281 freedom 861 01:17:54,281 --> 01:17:56,438 is considered beneficial. 862 01:17:56,758 --> 01:17:59,736 And anything that brings about 863 01:17:59,736 --> 01:18:06,669 craving, pain and sorrow, despair, 864 01:18:06,669 --> 01:18:08,067 is considered un-beneficial. 865 01:18:08,067 --> 01:18:18,642 It obstructs our path of liberation. 866 01:18:18,642 --> 01:18:21,482 Beneficial and un-beneficial. 867 01:18:22,550 --> 01:18:26,775 And there are some things you need to suffer through 868 01:18:27,884 --> 01:18:30,521 but it's good for you. 869 01:18:30,521 --> 01:18:33,040 And there are things, 870 01:18:33,040 --> 01:18:35,224 some pains 871 01:18:35,703 --> 01:18:39,738 that we go through and we benefit from the experience. 872 01:18:39,738 --> 01:18:45,378 And then there are pleasures that can end up harming us. 873 01:18:45,378 --> 01:18:49,017 That's why the second criteria, 874 01:18:50,481 --> 01:18:53,952 beneficial and un-beneficial informs 875 01:18:53,952 --> 01:18:57,185 the first criteria of pain and pleasure. 876 01:19:05,120 --> 01:19:10,588 On September 1st in the capitol of New Delhi, 877 01:19:10,588 --> 01:19:16,654 I offered a talk in commemoration of Mahatma Gandhi. 878 01:19:22,311 --> 01:19:27,108 I mentioned a beautiful quote from Gandhi. 879 01:19:49,344 --> 01:19:52,621 We should take this opportunity 880 01:19:52,621 --> 01:19:58,082 to hear what Gandhi had to say about this. 881 01:19:59,292 --> 01:20:01,864 "Our ancestors 882 01:20:02,185 --> 01:20:15,000 set a limit to our indulgences." 883 01:20:15,318 --> 01:20:19,958 "Our ancestors set a limit to our indulgences." 884 01:20:21,804 --> 01:20:27,146 Like drinking until we're drunk, or over-eating. 885 01:20:27,146 --> 01:20:29,207 These are indulgences. 886 01:20:34,358 --> 01:20:37,758 The opposite is moderation, knowing enough. 887 01:20:37,758 --> 01:20:42,034 "Our ancestors set a limit to our indulgences." 888 01:20:42,034 --> 01:20:46,712 "They saw that happiness was largely a mental condition." 889 01:20:46,712 --> 01:20:56,889 "They saw that happiness was largely a mental condition." 890 01:20:58,798 --> 01:21:04,993 "A man is not necessarily happy because he is rich," 891 01:21:04,993 --> 01:21:08,426 "or unhappy because he is poor." 892 01:21:09,954 --> 01:21:17,039 "A man is not necessarily happy because he is rich," 893 01:21:17,039 --> 01:21:22,345 "or unhappy because he is poor." 894 01:21:22,345 --> 01:21:26,054 Being rich or poor doesn't determine our happiness, 895 01:21:26,054 --> 01:21:28,894 but our mental attitude. 896 01:21:36,207 --> 01:21:41,863 "A man is not necessarily happy because he is rich," 897 01:21:41,863 --> 01:21:44,696 "or unhappy because he is poor." 898 01:21:44,696 --> 01:21:47,713 "Observing all this, our ancestors" 899 01:21:47,713 --> 01:21:51,872 "dissuaded us from luxuries and pleasures." 900 01:21:51,872 --> 01:21:56,405 "Observing all this, our ancestors" 901 01:21:56,405 --> 01:22:05,509 "dissuaded us from luxuries and pleasures." 902 01:22:07,291 --> 01:22:14,122 So this quote means that what you consider as pleasure 903 01:22:20,227 --> 01:22:25,469 may be harmful to you, now and in the future. 904 01:22:26,425 --> 01:22:28,997 You have consumer power. 905 01:22:29,699 --> 01:22:33,954 You have money, you have more power to consume, 906 01:22:33,954 --> 01:22:37,229 but that is not necessarily true happiness. 907 01:22:38,564 --> 01:22:42,217 It's not true happiness. 908 01:22:43,363 --> 01:22:45,789 Rather, it can lead to suffering. 909 01:22:45,789 --> 01:22:49,050 So making a lot of money 910 01:22:50,514 --> 01:22:55,183 to consume, to indulge in sensual pleasures, 911 01:22:55,183 --> 01:22:59,570 causes more harm than good. 912 01:23:00,526 --> 01:23:03,289 Meanwhile, when we practice moderation 913 01:23:03,736 --> 01:23:11,365 —eating less, living with more modest conditions— 914 01:23:11,365 --> 01:23:15,000 we feel light and at peace, joyful, happy. 915 01:23:15,000 --> 01:23:17,656 It helps us to be more free, 916 01:23:17,656 --> 01:23:20,834 and we can realize our aspiration. 917 01:23:20,834 --> 01:23:22,834 So it's more beneficial. 918 01:23:25,634 --> 01:23:28,905 Gandhi also said this wonderful line: 919 01:23:36,790 --> 01:23:41,245 "The mind is a restless bird." 920 01:23:41,245 --> 01:23:44,232 "The mind is a restless bird," 921 01:23:44,232 --> 01:23:47,064 "the more it gets the more it wants" 922 01:23:47,064 --> 01:23:50,845 "and still remains unsatisfied." 923 01:23:50,845 --> 01:23:57,676 "the more it gets the more it wants" 924 01:23:57,676 --> 01:23:59,702 "and still remains unsatisfied." 925 01:24:01,993 --> 01:24:04,249 "The mind is a restless bird." 926 01:24:04,249 --> 01:24:07,680 "The more it gets the more it wants" 927 01:24:09,335 --> 01:24:13,780 "The more it gets the more it wants." 928 01:24:13,780 --> 01:24:16,036 "The more it gets the more it wants" 929 01:24:16,036 --> 01:24:20,342 and still remains unsatisfied." 930 01:24:20,398 --> 01:24:23,412 Craving has no limits. 931 01:24:24,241 --> 01:24:27,959 You're successful and you're not satisfied, you want to be more successful. 932 01:24:27,959 --> 01:24:31,643 You're more successful but you're still not satisfied, you want to be even more successful. 933 01:24:31,643 --> 01:24:34,107 You can never stop. 934 01:24:34,107 --> 01:24:40,034 That's why our ancestors advised us to set limits. 935 01:24:46,075 --> 01:24:49,156 So what is beneficial 936 01:24:51,637 --> 01:24:56,243 "lợi" here doesn't mean to take advantage of, it means 937 01:24:57,771 --> 01:25:01,204 being conducive to true peace, 938 01:25:01,204 --> 01:25:05,147 to true happiness, to liberation. 939 01:25:05,147 --> 01:25:07,987 Conducive to liberation. 940 01:25:07,987 --> 01:25:10,734 Conducive to peace. 941 01:25:10,734 --> 01:25:13,140 Conducive to true happiness. 942 01:25:13,140 --> 01:25:15,000 That's what beneficial means. 943 01:25:15,474 --> 01:25:20,608 So this criteria of pain and pleasure 944 01:25:20,608 --> 01:25:23,665 is not enough to establish moral grounds. 945 01:25:23,665 --> 01:25:26,112 In addition, we need the criteria of beneficial and un-beneficial. 946 01:25:26,112 --> 01:25:30,688 Will doing that thing be good for us in the future? 947 01:25:30,688 --> 01:25:35,421 Will it be conducive to peace, to liberation, to siblinghood? 948 01:25:35,421 --> 01:25:37,654 If not, it is incorrect, 949 01:25:37,654 --> 01:25:40,629 it is wrong. 950 01:25:58,549 --> 01:26:01,186 After the criteria of beneficial and un-beneficial, 951 01:26:01,186 --> 01:26:04,045 there's the criteria of delusion and awakening. 952 01:26:12,819 --> 01:26:15,328 "Mê" means 953 01:26:16,665 --> 01:26:18,665 delusion, 954 01:26:19,841 --> 01:26:24,002 and "ngộ" means awakening. 955 01:26:36,018 --> 01:26:38,781 When we are delusional 956 01:26:39,864 --> 01:26:41,864 the decisions that we make 957 01:26:42,502 --> 01:26:44,502 are not very clear. 958 01:26:46,348 --> 01:26:49,240 Only when we're no longer delusional that we can see clearly. 959 01:26:49,240 --> 01:26:51,844 But now we're still delusional, 960 01:26:52,419 --> 01:26:55,209 so it's hard for us to listen to other's advice. 961 01:26:55,209 --> 01:26:57,211 even if it's the truth. 962 01:26:57,211 --> 01:27:00,000 That's why you have to ask, 963 01:27:00,000 --> 01:27:04,589 am I being delusional or not? 964 01:27:05,418 --> 01:27:07,863 What is delusion? 965 01:27:10,281 --> 01:27:15,000 When you are not mindful, you are deluded. 966 01:27:15,000 --> 01:27:18,756 When you are not concentrated, you are deluded. 967 01:27:18,756 --> 01:27:20,440 When you are are unmindful, 968 01:27:20,440 --> 01:27:24,104 when you don't have insight you are deluded. 969 01:27:25,314 --> 01:27:30,000 With mindfulness, concentration and insight, you are awakened. 970 01:27:31,703 --> 01:27:34,275 And so decisions 971 01:27:35,168 --> 01:27:37,583 that you make when you are deluded 972 01:27:37,583 --> 01:27:42,400 may be incorrect, wrong, and may lead to suffering. 973 01:27:42,400 --> 01:27:46,309 Decisions that you make when you are clear-minded, 974 01:27:46,309 --> 01:27:48,673 they are correct. 975 01:27:52,299 --> 01:27:58,750 So if you sign a contract when you are drunk, 976 01:27:58,750 --> 01:28:00,592 that's dangerous. 977 01:28:02,056 --> 01:28:05,009 You can destroy your family or go bankrupt. 978 01:28:06,665 --> 01:28:12,352 So, if you want to draft a will for your children 979 01:28:12,863 --> 01:28:15,371 you have to be really alert, 980 01:28:15,371 --> 01:28:19,694 and the lawyer must attest that you 981 01:28:20,841 --> 01:28:24,771 are of sound mind, that your thinking is clear 982 01:28:24,771 --> 01:28:28,412 and that you are signing the will in front of them. 983 01:28:28,412 --> 01:28:33,029 But if they get you drunk and told you to sign something, 984 01:28:33,029 --> 01:28:35,403 it would not have value. 985 01:28:35,403 --> 01:28:41,401 So an action that is right, that is good, that is true 986 01:28:41,401 --> 01:28:51,000 must be seen in the light of delusion and awakening. 987 01:28:51,000 --> 01:28:53,510 In Buddhism, this is a way to sound the alarm. 988 01:29:02,157 --> 01:29:04,157 "Tính và già" Curative and preventive. 989 01:29:06,194 --> 01:29:08,385 This has to do with precepts. 990 01:29:15,697 --> 01:29:18,841 Some precepts are curative. 991 01:29:29,332 --> 01:29:31,777 If you break that precept 992 01:29:32,733 --> 01:29:34,733 you suffer right away. 993 01:29:35,753 --> 01:29:38,009 you've committed an offence right away, 994 01:29:38,009 --> 01:29:39,596 you've done wrong right away. 995 01:29:42,014 --> 01:29:44,014 For instance, if you kill somebody 996 01:29:46,623 --> 01:29:50,709 you and the other suffer right away, 997 01:29:50,709 --> 01:29:53,200 so no killing is a curative [proscriptive] precept. 998 01:29:54,728 --> 01:29:58,126 "Già" means 999 01:30:01,371 --> 01:30:06,358 preventive. 1000 01:30:22,570 --> 01:30:27,049 The aim is to prevent. 1001 01:30:27,687 --> 01:30:30,704 Nobody will die if you break this precept, 1002 01:30:33,821 --> 01:30:40,903 but it prevents you from 1003 01:30:40,903 --> 01:30:45,000 violating other precepts that cause suffering. 1004 01:30:45,000 --> 01:30:48,885 This is 1005 01:30:48,885 --> 01:30:50,885 curative [proscriptive]. 1006 01:30:52,286 --> 01:30:54,604 This is preventive. 1007 01:31:00,327 --> 01:31:04,933 For example, when we go out, we must go with a second body 1008 01:31:05,571 --> 01:31:07,571 That is a preventive precept. 1009 01:31:07,892 --> 01:31:11,036 Because it may be that if you go alone nothing will happen, 1010 01:31:11,865 --> 01:31:15,382 but should an accident happen when you go by yourself 1011 01:31:15,382 --> 01:31:17,768 the sangha suffers. 1012 01:31:17,768 --> 01:31:20,594 That's why it's better to have a second body with you. 1013 01:31:20,594 --> 01:31:24,076 So the precept of going out with a second body 1014 01:31:24,076 --> 01:31:26,326 is a preventive precept. 1015 01:31:26,326 --> 01:31:32,670 Meaning if you break this precept, you don't really suffer, 1016 01:31:32,670 --> 01:31:35,177 but it's there as a precaution. 1017 01:31:35,177 --> 01:31:39,195 Having a second body is bound to be safer. 1018 01:31:41,232 --> 01:31:45,700 Like the French often say, "Un verre, ça va, 1019 01:31:45,700 --> 01:31:51,410 trois verres, bonjour les dégâts." 1020 01:31:51,410 --> 01:31:54,419 One glass of wine is okay. 1021 01:31:56,392 --> 01:31:59,729 For many of you, one glass is not a problem. 1022 01:31:59,729 --> 01:32:02,494 But usually after the first glass, 1023 01:32:02,494 --> 01:32:05,037 you want to have a second. 1024 01:32:05,037 --> 01:32:08,501 And the first glass won't make you drunk, 1025 01:32:08,501 --> 01:32:13,359 but better to not drink it. That is a preventive action. 1026 01:32:19,370 --> 01:32:22,918 One woman from the UK said, 1027 01:32:22,918 --> 01:32:29,892 "For decades I've had a glass of wine every weekend 1028 01:32:29,892 --> 01:32:31,784 and now you're saying I shouldn't even drink this. 1029 01:32:31,784 --> 01:32:34,485 You're telling me to practice the fifth mindfulness training. 1030 01:32:34,485 --> 01:32:36,688 For decades I've had a glass like that, 1031 01:32:36,688 --> 01:32:39,444 it hasn't hurt anyone." 1032 01:32:39,444 --> 01:32:41,202 And it's true. 1033 01:32:42,603 --> 01:32:46,256 She had a glass every weekend and she never got drunk. 1034 01:32:47,847 --> 01:32:52,106 She asked Thay if she could just practice 4 of the 5 mindfulness trainings. 1035 01:32:52,106 --> 01:32:55,441 She didn't want to practice the 5th MT on not drinking. 1036 01:32:59,321 --> 01:33:03,927 Of course you have the right to practice however many trainings you wish. 1037 01:33:04,248 --> 01:33:06,703 But I told her, 1038 01:33:06,703 --> 01:33:12,893 "For you a glass of wine on the weekend is not harmful, 1039 01:33:12,893 --> 01:33:16,262 because you drink in moderation. 1040 01:33:16,262 --> 01:33:19,151 But what about your children?" 1041 01:33:28,777 --> 01:33:34,273 "Khai, giá" 1042 01:33:37,072 --> 01:33:39,390 "Khai" means to open. 1043 01:34:02,653 --> 01:34:05,352 "Khai" means to open. 1044 01:34:09,105 --> 01:34:11,105 There are rules 1045 01:34:12,506 --> 01:34:16,826 that you want everyone to follow. 1046 01:34:16,826 --> 01:34:18,996 For example, in the rains retreat 1047 01:34:18,996 --> 01:34:22,896 no one is allowed to go out of the boundaries. 1048 01:34:25,187 --> 01:34:28,967 But suppose there's a sister who falls ill 1049 01:34:30,304 --> 01:34:34,847 and she requests permission 1050 01:34:34,847 --> 01:34:37,548 and the sangha allows her to leave the boundaries for treatment. 1051 01:34:37,548 --> 01:34:39,706 That is an open rule. 1052 01:34:39,706 --> 01:34:42,133 We are not rigid about it. 1053 01:34:42,133 --> 01:34:47,464 "Khai" means an exception. 1054 01:34:51,153 --> 01:34:53,473 And so, a bodhisattva 1055 01:34:53,473 --> 01:34:56,966 sometimes can lie in order to help people. 1056 01:35:01,070 --> 01:35:03,960 If you are a police officer 1057 01:35:07,776 --> 01:35:15,000 and you need to arrest or put someone in jail, 1058 01:35:15,000 --> 01:35:18,675 or to handcuff someone, you can still do it. 1059 01:35:21,347 --> 01:35:23,474 But 1060 01:35:24,176 --> 01:35:28,083 with the condition that you do it out of love, 1061 01:35:30,001 --> 01:35:32,001 out of compassion. 1062 01:35:36,135 --> 01:35:39,918 In the sutras, it says that 1063 01:35:39,918 --> 01:35:42,869 in a previous life of the Buddha 1064 01:35:42,869 --> 01:35:48,114 he had killed one person to save countless people. 1065 01:35:52,503 --> 01:35:56,219 This was killing only one person and not 140,000 people. 1066 01:35:59,209 --> 01:36:04,020 And he said he had to go to hell because he killed one person, 1067 01:36:04,020 --> 01:36:07,220 but he had to save so many people. 1068 01:36:07,220 --> 01:36:13,858 Like when you see someone with an automatic weapon, 1069 01:36:14,369 --> 01:36:22,153 a machine gun, who is about to shoot a lot of people, 1070 01:36:23,237 --> 01:36:25,820 if you are a police officer 1071 01:36:25,820 --> 01:36:31,343 and you want to prevent the deaths of many people, you can shoot that person. 1072 01:36:31,343 --> 01:36:36,203 In the foot or hand to wound him enough 1073 01:36:36,203 --> 01:36:43,098 so that he can't use the automatic weapon anymore. 1074 01:36:48,758 --> 01:36:53,048 [broken audio] 1075 01:36:53,048 --> 01:36:57,338 So what's right or good also needs to be based on the criteria 1076 01:36:57,338 --> 01:37:00,453 appropriateness and in-line with the teaching. 1077 01:37:00,453 --> 01:37:03,601 "Khế lý" means in-line with the teaching, 1078 01:37:03,601 --> 01:37:06,077 in-line with the dharma. 1079 01:37:14,025 --> 01:37:17,866 At the same time, it needs to be relevant 1080 01:37:17,866 --> 01:37:20,948 to the mentality, the situation of that society. 1081 01:37:20,948 --> 01:37:23,271 Appropriateness. [Khế cơ] 1082 01:37:31,346 --> 01:37:37,795 It has to meet the local and current needs. 1083 01:37:46,125 --> 01:37:49,059 So these are a number of basic criteria 1084 01:37:49,059 --> 01:37:55,308 that can serve as a foundation for Buddhist ethics. 1085 01:38:03,446 --> 01:38:08,687 And underneath all of these criteria 1086 01:38:08,687 --> 01:38:15,837 is a criteria that transcends all of the above criteria, called 1087 01:38:15,837 --> 01:38:19,366 "nhất nguyên siêu tuyệt" 1088 01:38:30,776 --> 01:38:32,776 "siêu tuyệt nhất nguyên" 1089 01:38:34,559 --> 01:38:36,559 It's... 1090 01:38:45,969 --> 01:38:48,350 It is beyond this world. 1091 01:39:01,511 --> 01:39:04,973 in Sanskrit it's "lokottara." 1092 01:39:09,679 --> 01:39:14,031 "Loka" means the mundane world. 1093 01:39:21,470 --> 01:39:26,521 So all of these criteria are from the view of the relative. 1094 01:39:27,604 --> 01:39:32,421 And when we go beyond the mundane into the supramundane, 1095 01:39:32,421 --> 01:39:35,203 into the nature of nirvana, of the dharmakaya, 1096 01:39:35,203 --> 01:39:38,630 these criteria can no longer apply. 1097 01:39:39,904 --> 01:39:43,112 In reality in itself, 1098 01:39:44,576 --> 01:39:47,196 reality in itself, 1099 01:39:47,196 --> 01:39:51,051 there's no good and evil, 1100 01:39:51,051 --> 01:39:53,500 no right and wrong, 1101 01:39:53,500 --> 01:39:57,824 no this side or that side, no above or below. 1102 01:39:57,824 --> 01:40:00,000 No order. 1103 01:40:01,897 --> 01:40:11,207 That is lokottara. nirvana. dharmakaya. 1104 01:40:12,226 --> 01:40:16,821 You cannot say that the dharmakaya is pure or impure. 1105 01:40:16,821 --> 01:40:21,472 You cannot say that nirvana is pure or impure. 1106 01:40:24,907 --> 01:40:28,623 You cannot say that it is right or wrong. 1107 01:40:29,452 --> 01:40:33,105 All ideas of right and wrong 1108 01:40:34,061 --> 01:40:39,387 of good and evil, 1109 01:40:39,387 --> 01:40:45,468 right and wrong, good and evil all belong to the relative. 1110 01:40:45,980 --> 01:40:53,001 In the supramundane, there's no more ideas 1111 01:40:53,576 --> 01:40:58,158 of right and wrong, good and evil. 1112 01:40:58,158 --> 01:41:00,348 So 1113 01:41:00,856 --> 01:41:03,526 nirvana is neither 1114 01:41:04,098 --> 01:41:05,266 right nor wrong, 1115 01:41:05,266 --> 01:41:08,094 Nirvana is neither right or wrong, good or evil. 1116 01:41:08,094 --> 01:41:09,620 It transcends all notions. 1117 01:41:09,620 --> 01:41:12,284 There's no more right and wrong, 1118 01:41:12,284 --> 01:41:14,136 good and evil. 1119 01:41:15,220 --> 01:41:18,271 Transcending all notions, that is the ultimate criteria. 1120 01:41:18,271 --> 01:41:21,669 [Technical glitch] ... meaning, God has an opposite. 1121 01:41:24,469 --> 01:41:30,410 There's Satan as opposed to God. 1122 01:41:31,811 --> 01:41:34,828 And this God is not yet ... 1123 01:41:42,713 --> 01:41:48,755 This God remains in the realm of 1124 01:41:48,755 --> 01:41:50,435 right and wrong, 1125 01:41:50,435 --> 01:41:52,658 true and false. 1126 01:41:57,365 --> 01:42:03,624 This God remains in the realm of the false and the true, 1127 01:42:03,624 --> 01:42:06,198 the good and the evil. 1128 01:42:06,198 --> 01:42:07,598 Opposites. 1129 01:42:08,299 --> 01:42:14,240 But there are theologians who have been able to 1130 01:42:15,641 --> 01:42:18,150 touch the ultimate. 1131 01:42:19,614 --> 01:42:24,330 These theologians, including some mystics, 1132 01:42:24,330 --> 01:42:28,479 have been able to understand God in light of the ultimate. 1133 01:42:29,689 --> 01:42:39,242 And God is no longer described in terms of good and evil, 1134 01:42:39,242 --> 01:42:41,594 right and wrong. 1135 01:42:41,594 --> 01:42:46,611 They have attained something similar to the Buddhist concept of Nirvana, 1136 01:42:46,611 --> 01:42:48,264 or the dharmakaya, 1137 01:42:48,264 --> 01:42:49,598 or Suchness. 1138 01:42:49,598 --> 01:42:52,871 They've been able to transcend notions of suffering and happiness, 1139 01:42:52,871 --> 01:42:55,091 beneficial and un-beneficial, delusion and awakening, 1140 01:42:55,091 --> 01:42:58,695 curative and preventive, in-line with the dharma and appropriateness. 1141 01:43:07,526 --> 01:43:14,435 Your homework is to revise the first of the Five Mindfulness Trainings. 1142 01:43:14,435 --> 01:43:17,471 Each person should come up with their version and present it to Thay. 1143 01:43:18,237 --> 01:43:23,098 And today Thay would like everyone to divide into different dharma sharing groups 1144 01:43:23,863 --> 01:43:29,170 to discuss your ideas about 1145 01:43:29,551 --> 01:43:32,664 revising the first mindfulness training. 1146 01:43:34,320 --> 01:43:39,625 Revising the first mindfulness training in the light of everything we have learned. 1147 01:43:40,835 --> 01:43:44,297 The view that the other person is not me and I am not the other person. 1148 01:43:45,001 --> 01:43:47,001 The dualistic view. 1149 01:43:48,148 --> 01:43:50,148 Dualistic view. 1150 01:44:01,656 --> 01:44:03,656 The view 1151 01:44:04,994 --> 01:44:06,994 that transcends all views. 1152 01:44:07,632 --> 01:44:10,338 The view that is still caught, 1153 01:44:10,338 --> 01:44:13,255 caught in a separate self. 1154 01:44:21,902 --> 01:44:23,902 The view 1155 01:44:33,058 --> 01:44:35,058 that is grasping. 1156 01:44:38,430 --> 01:44:44,117 [ Chấp thủ ] means the inability to let go of the views we hold on to. 1157 01:44:47,425 --> 01:44:54,030 And please recall the first of the 14 Mindfulness Trainings 1158 01:44:54,030 --> 01:44:55,873 on non-attachment to views. 1159 01:44:55,873 --> 01:44:59,005 Not being caught, 1160 01:44:59,323 --> 01:45:02,900 not being caught in our views. 1161 01:45:06,081 --> 01:45:07,862 There's a friend 1162 01:45:13,423 --> 01:45:17,077 who suggested that we include this line in the first training: 1163 01:45:17,077 --> 01:45:23,926 "We are committed not to fight for, kill, or die for our own view, 1164 01:45:23,926 --> 01:45:26,546 or to impose them on others." 1165 01:45:27,058 --> 01:45:46,283 "We are committed not to fight, kill or die for our views, 1166 01:45:46,827 --> 01:45:52,253 or to impose them on others." 1167 01:45:52,253 --> 01:45:56,445 We are committed not to fight for, kill or die for our views, 1168 01:45:56,445 --> 01:45:58,402 or impose them on others. 1169 01:45:58,402 --> 01:46:01,413 This line is from the 14 Mindfulness Trainings in English. 1170 01:46:01,987 --> 01:46:09,581 This is very important, because so many wars and acts of terrorism happening now 1171 01:46:10,473 --> 01:46:21,856 are because people hold tight to views, beliefs, dogmas or ideologies 1172 01:46:21,856 --> 01:46:23,946 which they believe are true. 1173 01:46:23,946 --> 01:46:26,476 Everyone else is in the wrong. 1174 01:46:26,476 --> 01:46:34,089 So they're capable of killing to impose their views on others. 1175 01:46:35,935 --> 01:46:38,952 And the dualistic view, 1176 01:46:41,879 --> 01:46:53,541 being caught in our own view, that wrong view leads to discrimination 1177 01:46:54,179 --> 01:46:59,465 leads to fear, hatred and greed. 1178 01:46:59,465 --> 01:47:03,425 And these things lead to killing. 1179 01:47:03,425 --> 01:47:06,847 And so the first mindfulness training needs to be written in such a way that 1180 01:47:06,847 --> 01:47:12,769 we see clearly that it is responding to the current situation of the world. 1181 01:47:15,823 --> 01:47:19,666 Because violence in the world is increasing at an alarming rate. 1182 01:47:20,241 --> 01:47:21,861 We see war, 1183 01:47:21,861 --> 01:47:27,199 we see violence, 1184 01:47:27,199 --> 01:47:30,854 we see terrorism. 1185 01:47:31,683 --> 01:47:35,799 And it's happening everyday. 1186 01:47:35,799 --> 01:47:41,777 So when we rewrite the first training, we do it in such a way that 1187 01:47:41,777 --> 01:47:47,985 everyone can see clearly it is a response to our current situation. 1188 01:47:51,420 --> 01:47:55,518 And today if the sangha has dharma sharing 1189 01:47:56,792 --> 01:48:02,120 please organize it so that everyone will have a chance 1190 01:48:02,120 --> 01:48:07,672 to express their ideas about the first mindfulness training. 1191 01:48:07,672 --> 01:48:10,701 Please 1192 01:48:12,862 --> 01:48:19,648 arrange so that each sharing group has copies of the first mindfulness training, 1193 01:48:19,648 --> 01:48:24,129 in English or Vietnamese or French. 1194 01:48:24,129 --> 01:48:26,231 And based on the old version, 1195 01:48:26,231 --> 01:48:33,778 you can make suggestions to add any lines or words you deem necessary 1196 01:48:33,778 --> 01:48:42,807 so that this mindfulness training can be more appropriate to our time.